真正的力量：包容一切，从表面对“真实的力量”进行诠释。

The True Strength: Embracing Everything, an interpretation of the "true strength" from the surface.

1. 女人看淡一切，释然于心，才能拥有真正的自由和快乐。

1. A woman must let go of all attachments and find peace in her heart in order to truly have freedom and happiness.

2. 存在即是合理！不要用自己固有的眼光打量世界，不要用自己的一孔之见评定别人，不要站在自己的价值观里，对别人说三道四。

2. Existence is rational! Do not view the world through your own fixed eyes, do not judge others based on your narrow perspective, and do not comment on others from within your own value system.

3. “现在老人看不惯，儿女睡到九点半。不洗衣服不做饭，起来就把手机看。边打游戏边充电，早上起来不吃饭。坐公交，没脸面，出去打车多方便。都说养儿能防老，这个事情说不好。

3. "Nowadays, the elderly can't stand it when their children sleep until 9:30 in the morning. They don't wash clothes or cook, and as soon as they get up, they start checking their phones. They play games while charging and don't eat breakfast in the morning. Taking the bus is embarrassing, and taking a taxi is much more convenient. Everyone says that raising children can prevent old age, but this issue is not so straightforward."

4. 女人要学会看淡一切，不被情绪的波动所左右，才能真正保持内心的平静和冷静。

4. Women should learn to take everything lightly and not be swayed by emotional fluctuations in order to truly maintain inner peace and composure.

5. 宽容别人，其实就是宽容我们自己。多一点对别人的宽容，其实，我们生命中就多了一点空间。有朋友的人生路上，才会有关爱和扶持，才不会有寂寞和孤独；有朋友的生活，才会少一点风雨，多一点温暖和阳光。其实，宽容永远都是一片晴天。

5. Being tolerant towards others is essentially being tolerant towards ourselves. With more tolerance towards others, in fact, we gain a little more space in our lives. On the path of life with friends, there is love and support, and there is no loneliness or solitude; in life with friends, there is less storm and more warmth and sunshine. In reality, tolerance is always a clear sky.

6. 一段醍醐灌顶的话：

6. A profound and enlightening remark:

7. 一个人真正强大的表现，就是看得惯任何人，不因任何人而内耗。

7. The true sign of a person's strength is their ability to tolerate anyone without internal消耗 due to them.

8. 女人看淡一切，释然于心，才能拥有真正的幸福和满足。

8. A woman must let go of everything with a serene heart in order to truly experience happiness and fulfillment.

9. 女人看淡一切，释然于心，才能拥有真正的爱和关怀。

9. A woman must let go of everything with a relaxed attitude in her heart to truly possess love and care.

10. 女人看淡一切，释然于心，才能真正活出自己的精彩人生。

10. Only when a woman lets go of everything and finds peace within herself can she truly live a colorful and fulfilling life.

11. 每个人都是一个独立的灵魂，都可以自己选择人生方式和价值观念，不要干涉别人的生活，尊重别人的因果和命运。对于看不习惯的人，不是他们有问题，因为命运如此安排他们自有天意，看不惯纯属你个人的心态问题。

11. Everyone is an independent soul, capable of choosing their own way of life and values. Do not interfere in others' lives, respect their karma and destiny. If someone is not to your liking, it is not that they have a problem; it is simply arranged by fate that they are as they are, and the dislike is purely a matter of your personal mindset.

12. 女人要学会看淡一切，不计较付出和回报的比例，才能真正体验到爱的力量和温暖。

12. A woman must learn to take things lightly, not to worry about the ratio of effort to reward, in order to truly experience the power and warmth of love.

13. 如果你总是看一些人不顺眼，主要有两方面的原因，一是自己有性格缺陷，比如非常容易对身边人羡慕嫉妒恨，情绪不稳定，思想和眼界太狭隘，格局太小，斤斤计较。二是自己没有明显的问题，主要是对方的问题，对方能量太低，不会做人，太不像话。

13. If you always find certain people unpleasant, there are mainly two reasons. One is that you have character flaws, such as being very prone to envy and resentment towards those around you, having unstable emotions, narrow-mindedness in thoughts and horizons, and a small mindset, always nitpicking. The other is that you do not have any obvious issues; it is mainly the other person's problem. The other person has too low energy, is not good at dealing with people, and is too inappropriate.

14. 宽容就是忘却。人人都有痛苦，都有伤疤，动辄去揭，便添新创，旧痕新伤难愈合。忘记昨日的是非，忘记别人先前对自己的指责和谩骂，时间是良好的止痛剂。学会忘却，生活才有阳光，才有欢乐。

14. Tolerance is about forgetting. Everyone has pain and scars, and if we keep exposing them, we only add new wounds, making it difficult for old and new injuries to heal. Forgetting yesterday's wrongdoings, forgetting others' previous accusations and骂骂咧咧，time is a good pain reliever. Learn to forget, and only then can life be filled with sunshine and joy.

15. 女人要学会看淡一切，不计较得失和名利的追逐，才能真正找到内心的安宁和满足。

15. Women must learn to take everything lightly, not to be overly concerned with gains and losses, and not to chase after fame and fortune, in order to truly find inner peace and contentment.

16. 女人看淡一切，释然于心，才能拥有真正的幸福。

16. A woman must let go of all attachments and be at peace within herself to truly achieve happiness.

17. 女人看淡一切，释然于心，才能拥有真正的坚强和勇气。

17. A woman must let go of everything with a calm mind to truly possess genuine strength and courage.

18. 女人要学会看淡一切，不执着于过去的痛苦和遗憾，才能真正迎接未来的希望和美好。

18. Women must learn to let go of everything, not be obsessed with the pain and regrets of the past, in order to truly embrace the hope and beauty of the future.

19. 女人要学会看淡一切，不被外貌的评判所束缚，才能真正展现自己独特的魅力和风采。

19. Women need to learn to take everything lightly, not be bound by judgments based on appearance, in order to truly display their unique charm and elegance.

20. 女人要学会看淡一切，不畏惧失败和挫折，才能真正迎接挑战和机遇。

20. Women must learn to take everything lightly, not fear failure and setbacks, in order to truly embrace challenges and opportunities.

21. 每个人表现出来的样子，其实都是他自己能量和频率的显现。没有什么看不顺眼的，各走各的阳关道，各自在各自的生活轨道上行走，做好自己就可以了。

21. The way each person presents themselves is actually a manifestation of their own energy and frequency. There is nothing to be displeased with; everyone should walk their own sunny path, each in their own life track, and do their best to be themselves.

22. 现在老人听我说，凡事不要管太多。长江后浪推前浪，两代思想不一样。人在世上要看清，该放松时就放松。该吃吃，该喝喝，凡事别往心里搁。

22. Now, the elderly listen to me, don't worry about too many things. The waves of the Yangtze River push the waves of the front, the thoughts of two generations are different. In this world, one should see clearly and relax when it's time to. Eat when it's time to eat, drink when it's time to drink, and don't let things weigh on your mind.

23. 看看书，看看报，增长见识对你好，没事别把烦恼找。多出门，多走动，别说自己没有用。只有老人能如意，才是儿女的福气。心放宽，少计较，开心快乐把你绕。”

23. Read books and newspapers, broaden your knowledge, and it's good for you. Don't seek烦恼 for nothing. Go out more, move around more, don't say you're useless. Only when the elderly are content is it a blessing for their children. Keep your heart open, count less, and happiness will surround you.

24. 女人看淡一切，释然于心，才能拥有真正的自信和自尊。

24. A woman must let go of everything and be at peace in her heart to truly possess confidence and self-respect.

25. 女人看淡一切，释然于心，才能拥有真正的美丽和魅力。

25. A woman must let go of everything and find peace within her heart to truly possess beauty and charm.

26. 女人要学会看淡一切，不被物质的诱惑所迷惑，才能真正追求内心的真正需求。

26. Women should learn to take everything lightly, not be deceived by the temptation of material things, and truly pursue their inner true needs.

27. 如果这些人给我们造成某种风险或者障碍，我们远离就好，不要为他们而消耗自己的能量。如果没有给我们造成实质性的损害，就不要跟他们一般见识，其实他们如此低级，低能的表现，也十分可悲可叹。

27. If these people pose some risk or obstacle to us, we should keep our distance and not waste our energy on them. If they have not caused us substantial harm, we should not lower ourselves to their level. After all, their low-level, incompetent behavior is also both pitiful and regrettable.

28. 女人要学会看淡一切，不计较得失，才能真正拥有内心的平静和满足。

28. Women need to learn to take everything lightly, not to be concerned with gains and losses, in order to truly possess inner peace and satisfaction.

29. 宽容是一种坚强，而不是软弱。宽容要以退为进、积极地防御。宽容所体现出来的退让是有目的有计划的，主动权掌握在自己的手中。无奈和迫不得已不能算宽容。宽容的最高境界是对众生的怜悯。

29. Tolerance is a form of strength, not weakness. Tolerance should adopt a strategy of retreating to advance and actively defend. The retreat that tolerance embodies is purposeful and planned, with the initiative in one's own hands. Helplessness and being forced to do so cannot be considered tolerance. The highest境界 of tolerance is compassion for all sentient beings.

30. 君子之道，忠恕而已矣。己所不欲，勿施于人。我不欲人之加诸我也，吾亦欲无加诸人。

30. The way of a gentleman is simply about loyalty and forgiveness. Do not impose on others what you would not want done to yourself. I do not wish to be imposed upon by others, and I also do not wish to impose on others.

31. 女人看淡一切，释然于心，才能拥有真正的智慧和成熟。

31. A woman must let go of everything and find peace in her heart in order to possess true wisdom and maturity.

32. 女人要学会看淡一切，不为琐事烦恼，才能真正享受生活的美好。

32. Women should learn to take things lightly, not to worry about trivial matters, in order to truly enjoy the beauty of life.

33. 我们首先应该反思自己，修炼自己，精进自己，完善自己，严于律己，宽于律人。自己没问题了，就不会盯着别人的问题看，更不会把别人的问题放在心里。看到傲慢的人，你会怜悯他，因为他太愚蠢了。看到烂人小人垃圾人，你会慈悲他，因为他的生活本来就是一片狼藉。

33. We should first reflect on ourselves, cultivate ourselves, strive for improvement, and perfect ourselves. We should be strict with ourselves and lenient with others. When we have no problems ourselves, we won't be fixated on others' issues, nor will we harbor others' problems in our hearts. When you see a proud person, you will feel pity for them, as they are too foolish. When you see a bad person, a sycophant, or a scoundrel, you will have mercy on them, because their lives are already in disarray.

34. 佛菩萨为什么总以慈悲的心态面对芸芸众生？因为人们有太多的弱点和缺陷，太需要怜悯。坏人，歹人，恶人，小人，垃圾人，他们其实是比普通人更为可悲的存在，他们找不到自己清晰的定位，感受不到人世间的温暖和善意，一辈子在低能量的磁场里折腾，不值得我们浪费心情和精力，跟他们消耗。

34. Why do the Buddha and bodhisattvas always face the world with a compassionate mindset? It is because people have too many weaknesses and flaws, and they desperately need compassion. Bad people, evil people, wicked people, mean people, trash people—they are actually more pitiful than ordinary people. They cannot find a clear sense of self, feel the warmth and kindness of the world, and spend their entire lives struggling in a low-energy magnetic field. It is not worth wasting our emotions and energy on them and consuming ourselves with them.

35. 女人看淡一切，释然于心，才能拥有真正的成长和进步。

35. A woman must let go of everything and be at peace within herself in order to truly grow and progress.