在健康、心灵与财富的指引下，余生三宝领航人生航程。

Guided by health, the mind, and wealth, the Three Treasures of the remainder of my life navigate the journey of life.

1. 一段醍醐灌顶的话：“不知不觉中，我们老了、累了，该歇就歇，身体很重要。困了，该睡就睡，别总熬夜。饿了，该吃就吃，别再节省。

1. A profound statement: "Unawares, we have grown old and tired. It's time to take a break when needed; our health is of utmost importance. When we're tired, we should sleep; don't keep staying up late. When we're hungry, we should eat; don't keep on saving money anymore."

2. ​一辈子很短，眨眼就要过完，不要把好东西留到最后，省来省去，啥都得不到。”

2. Life is short; it passes in the blink of an eye. Don't leave the good things for last; saving and economizing, you'll end up getting nothing.

3. 似水流年的日子里，我们已不可逆转的衰老。不要再为一些不值得的人和事，精神内耗，不要在一些无关紧要的事情上折磨自己。余生只用重视三样东西，就是健康，心灵和钱。

3. In the flowing years, we have inevitably aged. Do not waste your mental energy on people and things that are not worth it, and do not torture yourself over trivial matters. The rest of your life should only focus on three things: health, spirit, and money.

4. 下雨了，才知道雨伞的重要，生病了，才知道健康的重要。人性的一个弱点，就是在身体无恙的时候忽视健康，在能吃能喝的时候糟蹋身体，等到身体亮起了红灯，才会幡然悔悟。

4. Only when it rains do we realize the importance of an umbrella, and only when we fall ill do we understand the value of health. A weakness of human nature is that we ignore health when we are in good health, and we abuse our bodies when we can eat and drink freely. It is only when our bodies show red flags that we suddenly realize our mistakes and regret them.

5. 生活中，有些人饮食规律，欲望节制，坚持锻炼，人到中年仍然生龙活虎，活力四射。而有些人乱吃乱喝，放纵无度，害怕运动，年纪轻轻就有各种慢性病纠缠，苦不堪言。

5. In life, some people maintain a regular diet, control their desires, and persist in exercising, remaining full of vitality and energy even in middle age. However, there are also those who indulge in irregular eating and drinking, live without restraint, and fear exercise, leading to a variety of chronic diseases at a young age, which are a great burden and a source of endless suffering.

6. 且不说什么重特大疾病，一点小小的症状，都会让我们丧失生活的乐趣，比如一场久治不愈的感冒，一次挥之不去的牙疼，一种瘙痒难耐的皮疹，都会让我们食不甘味，寝不安席，坐立不安。

6. Not to mention serious or major illnesses, even a slight symptom can make us lose the joy of life, such as a persistent cold that won't go away, a toothache that is hard to shake off, or an itchy rash that is unbearable, all of which can make us lose our appetite, be unable to sleep comfortably, and feel restless both sitting and standing.

7. 经常生病的人，免疫系统已经千疮百孔，精气神就像风中残烛，明灭不定，所以寿命也非常堪忧。而身体健康的人，无论做什么都有力量，干什么都有精神，无论什么时候都能量满满，神采奕奕。

7. People who often fall ill have a severely weakened immune system, and their vitality is like a flickering candle in the wind, uncertain in its brightness and extinction, hence their lifespan is also very concerning. On the other hand, those who are healthy have strength for whatever they do, are full of spirit for whatever they undertake, and radiate abundant energy and vitality at all times.

8. 一定要重视养生，重视锻炼，做一个身强体壮的人，才能够应对人世间的风风雨雨。

8. It is essential to pay attention to health preservation and exercise, to become a strong and healthy person, so as to be able to cope with the ups and downs of life.

9. 杨绛先生说：“人这一辈子，一定要照顾好自己，除了健康，什么都不是你的。少生气，少计较，多开心，输了健康，赢了世界又如何？心情要好，人要美，开心就笑，累了就睡觉，没心没肺，快乐才会翻倍。”

9. Mr. Yang Jiang said, "Throughout your life, you must take good care of yourself. Apart from health, nothing else belongs to you. Less anger, less care about trivial matters, more happiness. What's the point of winning the world if you lose your health? Keep a good mood, be beautiful, laugh when you're happy, sleep when you're tired, be carefree, and only then will your happiness double."

10. 我们活在世界上，就图一个快乐。我们追求荣华富贵，追求别人的认可和赞美，追求实现自己的价值，归根到底都是追求快乐。快乐只是一个人内心的感受，不属于任何其他人的看法。所以我们不必在别人面前显摆，不必把自己活成别人羡慕的样子，而是要努力活成自己向往和喜欢的样子。

10. We live in the world for happiness. We pursue wealth and status, seek others' recognition and praise, and strive to realize our own value, all of which ultimately amount to pursuing happiness. Happiness is just an inner feeling of an individual, and does not belong to any other person's perspective. Therefore, we need not show off in front of others, nor live to be the envy of others, but rather to strive to live the way we aspire and like.

11. 一定要呵护好自己的心情，任何人都不值得你生气，任何事都不值得你内耗，任何处境都不应该让你黯然神伤。快快乐乐的活着，欢欢喜喜的过着，哪怕贫穷，也要穷快乐，哪怕很痛苦，也要苦中作乐。

11. Always take good care of your own mood. No one is worth getting angry at, no matter what, and nothing is worth letting consume you internally, nor should any situation make you feel despondent. Live happily and joyfully, even if it's in poverty, enjoy being poor, and even in the midst of pain, find joy in it.

12. 吃穿住行，家长里短，生老病死，任何一个环节都需要花钱。有了足够的钱，你才能应对人世间的各种风险和危难，没有钱，生活中任何一点风吹草动，有可能让你万劫不复。

12. From eating, dressing, housing, and transportation to trivial family matters, from birth to old age, from health to illness and death, every step requires money. With enough money, you can cope with various risks and difficulties in the world. Without money, any little fluctuation in life could potentially lead to a downfall from which there is no return.

13. 在成年人的世界里，金钱是最大的底气，也是最好的通行证。在赚钱这件事情上，千万不要矫情，不要不好意思，不要扭扭捏捏，遮遮掩掩，能赚钱的人最硬气，敢谈钱的人最霸气，有钱的人最豪气。

13. In the world of adults, money is the greatest confidence and the best pass. When it comes to making money, never be sentimental, never be shy, never be hesitant or secretive. Those who can make money are the most resolute, those who dare to talk about money are the most domineering, and those who have money are the most generous.

14. 世人慌慌张张，只为碎银几两，偏偏这碎银几两，能解世间万千惆怅。我们不需要成为亿万富翁，不需要在赚钱这条道路上不顾一切，但一定要努力的挣钱，这是为自己负责，为家人负责。

14. People are in a hurry, all for a few coppers, yet it is precisely these few coppers that can alleviate the myriad of worries in the world. We don't need to become billionaires, and we shouldn't disregard everything in the pursuit of wealth, but we must strive to earn money. This is responsible for ourselves and our families.

15. 余生，有一个健康的身体，有一份美美的心情，有够用的银子，我们就可以风雨无阻，一往无前，悠然惬意。

15. In the remaining years, with a healthy body, a beautiful mood, and enough money, we can go forward unimpeded, resolute and at ease.

16. 年少时因为没被伤害过，所以不懂得仁慈；因为没有畏惧，所以不懂得退让。我们任性肆意，毫不在乎伤害他人。当有一日我们经历了被伤害，懂得了伤痛和畏惧，才会明白仁慈和退让。也许我的人生剧本已经写好，就是这样平凡地过一辈子，我也要给这个剧本带来一点波澜起伏。

16. Because we were not hurt in our youth, we did not understand kindness; because we were fearless, we did not know how to retreat. We were任性 and reckless, caring little about hurting others. It is only when we have experienced being hurt, and come to understand pain and fear, that we will understand the meaning of kindness and yielding. Perhaps my life script has already been written, and it is to live a平凡 life like this for the rest of my days. Even so, I want to bring a bit of起伏 to this script.

17. 人是要知足常乐，宽容大度，尘世间惺惺相惜。过去的，都让他随风消逝，未来的，都让他自然而然。现在的都让他珍惜拥有。如此这般，只有你懂得珍惜，才是配得上拥有。只有你做到宁静致远，才是能看破红尘。

17. People should be content with what they have, be tolerant and magnanimous, and cherish each other in the world. Let the past be swept away with the wind, and let the future unfold naturally. Cherish what you have now. Only by knowing how to cherish can you deserve to possess. Only by achieving tranquility and looking beyond the secular world can you truly understand it.

18. 风往哪里刮，草就会倒向哪边，年轻的时候我也曾经以为自己是风，可最后遍体鳞伤，我才知道我们原来都只是草。你还年轻，你还有选择。

18. Where the wind blows, the grass will lean in that direction. In my youth, I too thought I was the wind, but in the end, I was all bruised and I realized that we are all just grass. You're still young, and you still have choices.

19. 彩虹如成功一样不是去追找能而所得，她们需要打造。只有去打造。打造出一条绚丽的彩虹，才能让她永不褪去。而成功亦如此。

19. Just like success, a rainbow is not something you chase and obtain; they need to be created. Only by creating them. Only by crafting a resplendent rainbow can you ensure that it never fades. Success is the same.

20. 如果你的生活已处于低谷，那就，大胆走，因为你怎样走都是在向上。越是泥泞的道路，留下的足迹越清晰；越是陡峭的山路，走到山顶的人越稀少。一旦选准自己要走的道路，就勇敢地走下去，不要在意周围诧异的目光，因为别人的目光会追随鲜花和掌声的方向。

20. If your life has hit rock bottom, then, dare to move forward, because no matter how you go, it's upward. The more muddy the path, the clearer the footprints it leaves; the steeper the mountain road, the fewer people who reach the summit. Once you have chosen the path you want to take, courageously walk it, and don't pay attention to the surprised looks around you, because others' eyes will follow the direction of flowers and applause.

21. 最难过的事不是别人得罪你了，而是你自己总爱跟自己过不去。

21. The most painful thing is not that others offend you, but that you always find ways to make trouble for yourself.

22. 淡然不是伪装出来的，而是一种沉淀。时间流逝，老去的只是容颜，而灵魂，却可以变得越来越动人。

22. Dispassion is not an act of pretense but a kind of sedimentation. As time passes, what fades is only the appearance, but the soul can become increasingly moving.

23. 原谅与宽恕，是我们涉远的护符。就算再苦再累，路总是要走的，生活还要继续，别太为难自己苛求他人。能力有大小，水平有高低，凡事不可求全责备，谁也无法成为完人。故当顺势，以卵击石易碎，螳臂挡车多伤；故当看开，一已之力有限，众人拾柴焰高；故当放下，可为时尽力，不可为时宽心。

23. Forgiveness and tolerance are our talismans on the long journey. Even if the path is bitter and the journey tiring, we still have to move forward, and life must go on. Don't put too much pressure on yourself or be too demanding of others. Abilities vary in size, levels vary in height, and it is impossible to demand perfection in all things; no one can be a perfect person. Therefore, go with the flow; it is easy to break an egg against a stone, and a grasshopper trying to stop a cart will only harm itself. Therefore, keep an open mind; individual strength is limited, but the collective effort of many can light a high flame. Therefore, let go; when it is time to act, put in your best effort; when it is not time to act, don't let your heart be at ease.

24. 一人去深山中的寺庙找禅师问道。禅师问：你到这儿来是干什么的？那人说：我是来修佛的。禅师答：佛没坏，不用修，先修自己。迷则佛即众生，悟则众生即佛，修佛就是修自身。佛在心里，不在座上；经在路上，不在西天。

24. A person went to a temple in the deep mountains to ask a Zen master for guidance. The Zen master asked: "What brings you here?" The person replied: "I am here to cultivate the Buddha." The Zen master answered: "The Buddha is not broken, so there is no need to repair it. First, cultivate yourself. When you are lost, the Buddha is among the众生; when you are enlightened, the众生 are the Buddha. Cultivating the Buddha is cultivating oneself. The Buddha is in the heart, not on the seat; the sutras are on the path, not in the Western Paradise.

25. 很多时候，我们看到的是别人的收获与光鲜，却一直忽视自己的懒惰和 逃避。没有付出，便没有收获可言。世上收获最多的人，往往是付出最多的 人。半途而废只会给自己带来越来越多的悔恨，持之以恒才有可能助你到达 成功的彼岸。

25. Many times, we see others' achievements and shine, yet we always ignore our own laziness and avoidance. Without effort, there is no talk of harvest. The person who achieves the most in the world is often the one who puts in the most effort. Giving up halfway only brings more and more regrets to oneself, while perseverance may be the key to reaching the shore of success.

26. 具备了敏锐的目光和灵活的头脑，在一个尚未有人注意到的领域里创出赚钱的机会，要比金矿寻宝容易得多。

26. Having a keen eye and a flexible mind, creating opportunities to make money in an area that has not been noticed by anyone is much easier than prospecting for gold.

27. 所有的人都在告诉女孩子要自爱，却没有人告诉男孩子要负责。

27. Everyone is telling girls to love themselves, but no one is telling boys to take responsibility.

28. 很多时候，不是你不好，而是你遇到的人不对。在乎你的人，你怎么样都行，讨厌你的人，你再好都不行。人活着，难调众人之口，不管你做得多好，总有人不满意，不管你行得多正，总有人挑毛病。别在意他人的看法，时间会给出最好的证明。懂你的人，即使不言不语，也能心知意会，不懂你的，即使喋喋不休，也难解释清楚。你唯一要做的，就是心态放平，做好自己。

28. Many times, it's not that you are not good, but that the people you meet are not the right ones. As long as there are people who care about you, it doesn't matter how you are. As long as there are people who dislike you, no matter how good you are, it's not enough. In life, it's hard to please everyone's mouth. No matter how good you do, there will always be someone who is not satisfied; no matter how upright you are, there will always be someone to pick faults. Don't mind others' opinions; time will give the best proof. Those who understand you can sense your meaning even without words, while those who don't understand you, no matter how much they talk, it's hard to explain things clearly. The only thing you need to do is to keep a level head and do your best.

29. 生活应该是向前走的，那些零碎的不重要的言语，以及风尘沙粒，应该是被抛在身后的，只有这样，你才能成为更强大的自己。

29. Life should move forward. The trivial and unimportant words, as well as the dust and sand, should be left behind. Only in this way can you become a stronger version of yourself.

30. 时间如金钱，你越会用它，你就越知道珍惜它。

30. Time is money; the more you use it, the more you learn to cherish it.

31. 对于爱情，我们不能贪心，不要妄想把那些不该发生的爱、不能发生的爱、已经错过的爱都变成拥有的爱。我们要知道，有些爱命中注定只能远远地欣赏而不能把玩，当有些爱已经擦肩而过时，当有些爱只能是镜中花、水中月时，我们要把它深藏在心底，当然没订人会苛求你把它忘记，深藏在心底是为了小让它与你一同经历人生的风风雨雨，让它永远保持那一刻的惊艳和美丽。

31. For love, we cannot be greedy and should not vainly wish to transform those loves that should not have happened, those that cannot happen, and those that have been missed into loves that we possess. We must understand that some loves are fated to be appreciated from a distance and not to be toyed with. When some loves have passed us by, when some loves can only be flowers in a mirror, or the moon in the water, we should deeply cherish them in our hearts. Of course, no one will demand that you forget them, but keep them hidden for a reason—to let them accompany you through the ups and downs of life, so that they can forever retain that moment of amazement and beauty.

32. 要增强自控能力；对自主意识强的事件，以后遇到同类情况应坚持做。对自主意识中等的事件，应提出改进方法，并在以后的行动中逐步实施。对自主意识较差的事件，可以通过采取提高自我控制能力来提高自主意识。

32. To enhance self-control abilities; for events with strong autonomous awareness, one should persist in doing so in similar situations in the future. For events with moderate autonomous awareness, it is necessary to propose improvement methods and gradually implement them in future actions. For events with poor autonomous awareness, one can improve autonomous awareness by adopting measures to enhance self-control abilities.

33. 有时，我们吃过一回亏，受过一次伤，就认定这个世界冷酷无情，然后就以此作为自己冷漠、自私的理由。可是，扪心自问，并不是自己每一次的不快乐都是他人造成的，并不是每一次的愤怒都是理应如此的，我们的烦恼更多来自于自己的狭隘、无知、忌妒，但是，我们总是找种种借口去发脾气，去埋怨他人，去伤害他人。

33. Sometimes, after suffering a loss and injury once, we conclude that this world is cold and indifferent, and then use this as an excuse for our own coldness and selfishness. However, when we introspect, it is not that every bit of our unhappiness is caused by others, nor is every anger justified. Our troubles more often stem from our own narrow-mindedness, ignorance, and jealousy. But we always find various excuses to lose our temper, to complain about others, and to hurt them.

34. 幸福是如此美好，如此绚烂，那些流年，即使被风干成了故事，也总会在某一个合适的时间，某一个合适的地点，于隐忍不禁间，被悄悄拿出来晾晒。人生，躲得开的是寂寞，躲不开的是情怀…，冬，盈了一怀寒凉，在季节的枝头眺望。北方的雾，未来得及睁开惺忪的睡眼，便已被急不可待的霜替代。

34. Happiness is so beautiful, so resplendent. Those years, even when dried up into stories by the wind, will always be taken out quietly and晾晒 in a suitable time and place, amidst a moment of being unable to suppress one's emotions. In life, what can be avoided is loneliness, but what cannot be avoided is sentimentality… Winter, brimming with a heart full of cold, gazes into the branches of the season. The fog in the north, before it has a chance to open its drowsy eyes, is already replaced by the eagerly awaiting frost.

35. 如果说失恋是天崩地裂，那么我想失恋就如同细水长流，慢慢地吞噬你的心灵……暗恋的感觉就如同影子一般，时时不肯离开你。乌云出现的时候，也许你可以远离他，但当乌云消失的时候，那个影子就又找到你。

35. If a broken love is like the heavens collapsing and the earth splitting, then I think a broken love is more like a slow, steady stream that gradually devours your soul... The feeling of unrequited love is like a shadow, always reluctant to leave you. When dark clouds appear, perhaps you can distance yourself from him, but when the dark clouds dissipate, that shadow finds you again.

36. 青山因有瀑布而壮丽，绿水因有鱼跃而生机，人生因有朋友而绚丽。

36. Green mountains are magnificent due to their waterfalls, clear waters vibrant because of the jumping fish, and life colorful because of friends.

37. 七个音符，能弹奏千歌万曲；七彩人生，能显现万紫千红。

37. With seven notes, one can play thousands of songs; with a seven-colored life, one can manifest a myriad of vibrant hues.

38. 遇到了冷落虽不好受，但它却给了自己冷静思考的空间。

38. Although it's not pleasant to be ignored, it does give oneself the space to think calmly.

39. 青春是不停地告别，也是不停地重逢。人这一生不必太较真，苦了自己怨了别人，如此束缚心情倒不如轻装而行，学着做自己。

39. Youth is a continuous process of farewells and reunions. In this life, one does not need to take everything too seriously. It only burdens oneself and annoys others. It is better to travel light and learn to be oneself.

40. 所谓人生就是这副样子，一如植物的种子被不期而至的风吹走，我们在偶然的大地上仿徨。

40. As they say, life is just like this – like the seeds of plants being blown away unexpectedly by the wind, we wander aimlessly on the accidental land.

41. 修行的真正目的，是学会控制自心，使心不受外在事物的操控。就好比我们看**，因为知道它是假的，所以即使会动感情，也能随时跳出故事场景，我们的心是自由的。同样，在人间这座剧场当中，如果我们学会以出离心面对生命的大戏，就将获得自我控制的能力。

41. The true purpose of cultivation is to learn to control one's own mind, so that it is not manipulated by external things. Just as when we watch a movie, because we know it is not real, even if we feel emotions, we can always jump out of the story scene, and our mind is free. Similarly, in this world theater, if we learn to face the grand play of life with detachment, we will gain the ability to control ourselves.

42. 我以为自己够刚强，分开他才晓得自己连情感都不够英勇。

42. I thought I was strong enough, but it was only after we parted that I realized I wasn't brave enough even with my emotions.

43. 只有一样东西能使两个朋友反目：其中一人走了红运。

43. There is only one thing that can turn two friends against each other: one of them becomes prosperous.

44. 顺其自然里，包含着多少绝望与不甘；随心随缘里，痛彻了多少心扉与遗憾，其实，人孤独时，渴望的只是一份陪伴；心脆弱时，需要的仅是一种懂得。

44. Within the concept of going with the flow, there lies so much despair and reluctance; within the pursuit of following one's heart and fate, how many hearts are pierced and how many regrets are felt. In fact, when people are lonely, all they long for is a companionship; when the heart is fragile, what it needs is just a kind of understanding.

45. 以锻炼为夲，学会健康；以修进为夲，学会求知。

45. Take exercise as the foundation and learn to be healthy; take progress as the foundation and learn to seek knowledge.

46. 人生高低起伏，真正的智慧，是在悲观中突围，减少那些人我的对立，输赢的对比，从自己的拥有中，去发现，去惜福。现实的艰难，恰恰是对人生信念的一种成全，不在于你懂得多少道理，而在于你能够运用多少对人生积极的理念，更不必要去埋怨，经历了多少辛苦还走不好这一生。生活需要思想，更需要努力。

46. Life has ups and downs. True wisdom lies in breaking through pessimism, reducing conflicts between people, and comparisons of wins and losses. From what one possesses, one should seek to discover and cherish blessings. The hardships of reality are actually a fulfillment of life beliefs, not in terms of how much you understand, but in how much you can apply positive life philosophies. It is also unnecessary to complain about how much hardship one has endured yet still struggles through life. Life requires thought, but more importantly, it requires effort.

47. 感悟人生，人生不止，寂寞不已。寂寞人生爱无休，寂寞是爱永远的主题。我和我的影子独处。它说它有悄悄话想跟我说，它说它很想念你，原来，我和我的影子，都在想你。

47. Reflecting on life, it goes on endlessly, and loneliness never ceases. In the lonely life, love is endless, and loneliness is always the theme of love. I am alone with my shadow. It whispers to me that it has something to say in confidence, and it says it misses you. It turns out that both I and my shadow are missing you.

48. 世界上没有十全十美的选择，无论我们怎样审慎，终归都不会尽善尽美，总会留有缺憾。人生的幸福往往就在一拿一放之间，为了得到其中一半，你必须放弃另外一半。若过多地权衡，患得患失，到头来将两手空空，一无所得。最最明智的选择，不是选择那些貌似美好的，而是选择自己真正需要的。

48. There is no perfect choice in the world; no matter how cautiously we consider, it will never be perfect, and there will always be shortcomings. Happiness in life often lies in the act of taking and letting go. To get half of it, you must give up the other half. If you overthink and worry about losing, in the end, you will end up with nothing. The most wise choice is not to choose what seems good, but to choose what you truly need.

49. 你的善心，就是佛力的加持，就是上师三宝的加持，上师三宝不在别处，就在心中。你的恭敬心，你的诚心，你的信心，就是上师三宝的加持。心不善，心不诚，怎么求，怎么拜都没有用。

49. Your kindness is the blessing of the Buddha's power, it is the blessing of the Three Jewels (the Teacher, the Dharma, and the Sangha), and the Three Jewels are not elsewhere; they are right within your heart. Your respect, your sincerity, and your faith are the blessings of the Three Jewels. If your heart is not kind, if it is not sincere, then no matter how you seek or how you worship, it will be of no use.

50. 当耳边响起苦口婆心的话语时，莫要觉得他们喋喋不休。你应该明白你能听到这样的话证明你是幸福的，因为在你的彼岸还有人关心你、担心里、爱护你、想着你。或许这些话你还不能完全接受，但你应该明白这是你最珍贵的礼物！

50. When you hear earnest words echoing in your ears, do not think they are endless chatter. You should understand that being able to hear such words proves you are blessed, because there are still people on the other side who care about you, worry about you, love you, and think of you. Perhaps you cannot fully accept these words yet, but you should know that this is the most precious gift to you!

51. 我们都还是那么年轻，但是我在美好的年华与你相遇。看着那幸福敲门而至，我笑了……我曾以为那就是我想要的幸福。简简单单的，即使是一无所有。其实，只是我想的简单而已。

51. We are all still so young, but I met you in the prime of my life. Watching happiness knock at the door, I smiled... I used to think that was the happiness I wanted. Simple, even if I had nothing. Actually, it's just that I thought it was simple.

52. 我们越执着对自己的伤害越大，如果我们不执着于快乐，快乐自然而然就来了；如果我们不逃避于痛苦，痛苦自然而然就远了；如果我们不沉迷于欲望，压力自然而然就小了。心放平了，一切都会风平浪静；心放正了，一切都会一帆风顺；心放下了，快乐与幸福也就随之而来了。

52. The more we cling to the harm we do to ourselves, the greater the harm we suffer. If we don't cling to happiness, it will naturally come; if we don't avoid pain, it will naturally fade away; if we don't indulge in desires, the pressure will naturally be reduced. When the mind is calm, everything will be peaceful; when the mind is upright, everything will go smoothly; when the mind is let go, happiness and well-being will follow naturally.

53. 所以人都不是注定的成功者，也没有一直是失败者。

53. Therefore, no one is inherently destined for success, nor are they always destined for failure.

54. 挥霍不是富有的象征，只是相对的外化，浪费不意味着腰包的充实，只意味着头脑的空虚。

54. Extravagance is not a symbol of wealth; it is merely a relative external manifestation. Wastefulness does not signify a full wallet, but rather a hollow mind.

55. 我们不能选择命运，但可以选择对待面运的态度！

55. We cannot choose our destiny, but we can choose our attitude towards it!

56. 太阳，太阳，在任何地方都美好的照耀着我们！

56. Sun, sun, shining beautifully on us everywhere!

57. 你常常把世界想得太好或者太糟，你还没有选好看世界的角度，未曾准确丈量生活的好歹，一切没有你想的那么美妙，一切也没有你想得那么不堪，风很轻柔，偶尔有雨，姿势不对，才会太累。

57. You often think of the world as too good or too bad. You haven't yet chosen the right perspective to view the world, and you haven't accurately measured the good and bad of life. Everything is not as wonderful as you imagine, nor is it as terrible as you think. The wind is gentle, there's rain now and then, and it's only when you're not in the right posture that you get too tired.

58. 时间，承受了太多的无奈，岁月，渲染了更多的朦胧。花的香味，人的疲惫，活的滋味，总有一些憔悴，也有一些难懂。

58. Time, having endured too much helplessness, and years, having painted more ambiguity. The fragrance of flowers, the fatigue of people, the taste of life, always carry some witheredness, and some that are difficult to understand.

59. 哪些所有的遗憾，都会被生活的琐事填满，所有忘不了的，都只是时间不够长而已。

59. All the regrets are filled with the trivialities of life, and all the unforgettable things are just because the time was not long enough.

60. 现实是多么残酷，可是总有那些追梦人与现实斗争，他们只是想证明自己那不被人看起的理想，加油！

60. Reality is so cruel, yet there are always those dreamers who fight against it, just wanting to prove their ideals that are not valued by others. Keep going!

61. 我由来向往羡慕这样的安逸生活，但是我知道生活意味着不断的奋斗后短暂的安逸，好好努力，期待早日财务自由，给家人好的生活。

61. I have always been envious of such a life of ease, but I know that life means brief periods of comfort after continuous struggle. I strive hard and look forward to achieving financial freedom as soon as possible, so that I can provide a good life for my family.

62. 谁也不甘平凡，追求很多，想要变得更好，想要被人关注。在追求不凡的过程中，也必定经历不凡，茫然过，失落过，绝望过以后，回想平凡的日子，才明白平凡才是幸福，它简单，也真实。

62. No one is content with the ordinary, everyone aspires for much, desires to become better, and wants to be noticed. In the pursuit of the extraordinary, one must also experience the extraordinary, be confused, feel lost, and be despaired. Only after looking back on the days of ordinary life, do we realize that the ordinary is truly happiness; it is simple and authentic.

63. 我的余生真的没有你了吗？我好想你啊，但是已经有新的人陪你，只能在心里克制，不打扰是我最后的温柔。

63. Do I really not have the rest of my life with you anymore? I miss you so much, but there's already someone new by your side. I can only control it in my heart, not disturbing you is the last act of my gentleness.

64. 生活即使不想要，也理应去拼搏，得到结果之后，生活大概就是你想要的样子了，不能保证以后都是，至少有这么一段时间。别荒废自己的青春与生活，别让它们每天都是黑白色。

64. Life should be fought for even if it's not desired. After getting the results, life might be the way you want it to be, at least for a while. Don't waste your youth and life, and don't let them be in black and white every day.

65. 好像越来越明白，过程比结果更重要的含义了。但既然过程努力了，那我就要博一个满意的结果。

65. It seems that I am increasingly understanding the meaning that the process is more important than the result. But since I have put in the effort in the process, I will strive for a satisfactory outcome.

66. 你有多久没有和他说过话，而我从来不敢走到他面前，害怕他已经不记得我，而我却日夜思念他。

66. How long has it been since you last spoke to him, while I've never dared to approach him, afraid that he might not remember me, and yet I miss him day and night.

67. 感觉有时候很累，不过也有小甜蜜，生活或许就是这样吧，偶尔也浪漫一下期待着未来。

67. Sometimes I feel very tired, but there are also small sweetnesses. Life might just be like that, occasionally romantic, and looking forward to the future.

68. 我不怕死，我知道人终有一死，但是我不想白来这一早就，既然来了就一定好好活。

68. I am not afraid of death, I know that people will die one day, but I don't want to waste this early morning. Since I am here, I must live well.

69. 认识你，和你在一起，我真的后悔了，就各自安好多好，现在也不用多了点心结和不忍。

69. I truly regret getting to know you and spending time with you. It would have been much better for both of us to have parted ways, without any lingering knots of regret or不忍.

70. 别人安慰我，就算谈恋爱了，也要学会和自己相处，可是我要是这么喜欢和自己相处，我干嘛谈恋爱啊。

70. People comfort me by saying that even if I'm in a relationship, I should learn to be comfortable with myself, but if I already enjoy being with myself so much, why would I want to be in a relationship?

71. 想不开的时候，想想那些为了活下去努力的人们，你的苦又算得了什么。

71. When you can't think straight, think about those who are struggling to survive. What is your hardship compared to theirs?