拥抱现实，释放情感，心灵在冷风中颤抖。

Embrace reality, unleash emotions, the soul shivers in the cold wind.

1. 16不要轻易向任何人解释你自己，爱你的人不介意，恨你的人不会信！

1. Don't easily explain yourself to anyone; those who love you won't mind, and those who hate you won't believe!

2. 30那些明亮的人，如果与你相遇，你是否有与之相匹配的分量。

2. Among those bright individuals, do you possess the matching weight if you meet them?

3. 我不明白 说分开的是我，为什么却是我 伤得最深

3. I don't understand why, if it was me who said we should part, I am the one who is hurt the most.

4. 14我只是一个普通人，心累，泪会流，会追求，会放弃，我是人，不是神。

4. 14 I am just an ordinary person, feeling exhausted in the heart, tears will flow, I will pursue, I will give up. I am human, not divine.

5. 16人，不能活得太明白。正所谓，掏心掏肺心力交瘁，没心没肺活得不累。表面装着无所无谓，内心脆弱只能自己体会；人前人后演得好累，筋疲力竭到无路可退。日子过得太仔细，心情就会多灾多难；情缘看得太重要，心灵就会千疮百孔。得不到的最后未得到，不如放下不要；过不去的终归会过去，不如放过自己。人这辈子怎么活都是活，宁愿像疯子一样糊涂一辈子，也不要像精明人一样算计一辈子!累！

5. There are 16 of us, and we can't live too clearly. As the saying goes, being all-out and exhausted from being too sincere, it's not tiring to live without a heart. On the surface, pretending to be indifferent, the vulnerability inside can only be felt by oneself; it's tiring to perform well in front of others and feel exhausted to the point of having no way to retreat. Living too meticulously, one's mood will be prone to disasters and misfortunes; if one values one's relationships too much, one's soul will be full of wounds. The end that was never achieved is not worth achieving; it's better to let it go and not hold onto it. What can't be overcome will eventually pass, so it's better to forgive oneself. In this lifetime, no matter how one lives, it's still living. It's better to live a lifetime in confusion like a疯子 than to calculate every move like a wise person! Tiring!

6. 19人，不能活得太明白，但也不是谁都能欺负。该傻的时候，傻一点，遇事不较真，看开看淡才快乐！该站的时候，站出来，不容不能容，才是正确的做法。

6. There are 19 of us, and we can't be too clear-minded, but not everyone can take advantage of us. When it's time to be foolish, be a bit foolish; not taking things too seriously, and looking at things lightly will bring happiness! When it's time to stand up, stand up; not tolerating what cannot be tolerated is the correct approach.

7. 49吃饭不能没有筷子，喝水不能没有杯子，出门不能没有鞋子，人生不能没有好兄弟，互帮互助相互关爱，彼此信任不离不弃，才能在人生的道路上上披荆斩棘，如履平地。

7. One cannot dine without chopsticks, drink without a cup, or go out without shoes. In life, one cannot do without good brothers. Mutual assistance, care, trust, and not leaving each other behind can enable us to forge through life's path with ease, as if walking on level ground.

8. 8有些事，看清了也就看轻了；有些人，看透的也就无所谓了。人呐，不能活得太明白。正所谓，掏心掏肺白白受罪，没心没肺活得不累。

8.8 Some things, once seen clearly, become less important; some people, once seen through, become indifferent. People cannot live too wisely. As they say, being overly sincere and taking on unnecessary suffering, and not having a heart or a mind means not feeling tired.

9. 43原来一个人会梦见另一个人，是因为心底觉得离那个人好远好远。

9. The reason why one person dreams of another is because deep down, they feel that they are incredibly far away from that person.

10. 39只要是人就不会是完美的，就会犯错误，就会有无数次让自己跌倒的机会出现，勇于接受自己的不完美，认清自己不足的地方，接受自己的失败面，是一种成熟，更是一种睿智。

10. 39 As long as one is human, one cannot be perfect, will make mistakes, and will have countless opportunities to stumble. To courageously accept one's imperfections, to recognize one's shortcomings, and to embrace one's failures is a sign of maturity, and even wisdom.

11. 6人活得太明白太理智真TMD残忍，不能骂天骂地操蛋撒泼。下辈子我要当个泼妇，随心所欲保护着我爱的人和爱我的人，别人胆敢碰一下试试。

11. It's truly残忍 for six people to be too clear and reasonable; they can't curse the heavens,骂地, be rotten, and act like a shrew. In my next life, I want to be a shrew, acting according to my own desires, protecting those I love and those who love me, and daring anyone to touch them even a little.

12. 43一切从我开始，首先改变自己；改变现实先从改变想法开始。

12. 43 Everything starts from me, first change myself; to change reality, start by changing your thoughts.

13. 30什么都可以丢，但不可以丢脸；什么都可以再来，只有生命不可以再来；什么都可以抛去，只有信仰不可以抛去；什么都可以接纳，只有屈辱不可以接纳。你能忘记失败，但不可以忘记教训；你能忘记昨晚，但不能忘记历史；你能忘记苦难，但不可以忘却艰辛；你能忘记伤疤，但不可以忘却耻辱。

13. 30 You can throw away everything but not your dignity; everything can come again, but life cannot come again; everything can be discarded, but faith cannot be discarded; everything can be accepted, but disgrace cannot be accepted. You can forget failure, but you cannot forget the lesson; you can forget last night, but you cannot forget history; you can forget suffering, but you cannot forget hardship; you can forget scars, but you cannot forget dishonor.

14. 27钓鱼与读书、画画有很大的不同，但它们都有一个共同点，那就是，你可以找到一个地方放下世界的心，这样就可以得到安慰和清洁。

14. 27 Fishing, reading, and painting have significant differences, but they share a common point. That is, you can find a place to put down the worries of the world, thereby gaining comfort and purity.

15. 26你牵着她的手，在我身边走过，显得是那么的自然。

15. 26 You held her hand, walked by my side, and it seemed so natural.

16. 日本心理学家做了一个实验，100名受试者最担心的事情写在纸条上，密封在一个箱子里。一年后打开这些纸条，发现他们担心的事情，绝大多数都没有发生。

16. A Japanese psychologist conducted an experiment where 100 participants wrote down their greatest worries on pieces of paper, which were then sealed in a box. After one year, when the box was opened, it was found that the vast majority of the worries listed had not occurred.

17. 26也许，总有些对象会留在生命最深处，深深浅浅的陈迹，当心拂过，已不会感想疼痛。只有一份麻木。喝着咖啡，苦苦的滋味，让我慢慢的苦到死去。

17. 26 Perhaps, some objects always remain at the deepest level of life, shallow or deep traces, when the heart passes over them, they no longer cause pain. Only a sense of numbness. Drinking coffee, the bitter taste, lets me slowly taste the bitterness to the point of death.

18. 19始终都找不到一个正确的宣泄口，去发泄心中所有的压抑。

18. 19 Could never find a proper outlet to vent all the pent-up emotions in the heart.

19. 36不为模糊不清的未来担忧，只为清清楚楚的此刻努力。

19. Do not worry about the blurry future, only strive for the clear and present moment.

20. 17合适的人生位置，既不靠近钱，也不靠近权，而是靠近灵魂；真正的幸福，既不是富贵，也不是凡事都对，而是问心无愧。

20. The right place in life is neither close to money nor close to power, but close to the soul; true happiness is neither wealth nor being right in everything, but being free from guilt in one's heart.

21. 11不够真诚是危险的，太真诚则绝对是致命的——王尔德

21. Not enough sincerity is dangerous, and too much sincerity is absolutely fatal - Wilde

22. 38钓鱼人的生活处处透露着人生哲理，每一个钓鱼人都有与众不同的天赋，清新脱俗的人品，笑看人生的乐观，次次爆护的他们，已经证明一切。

22. The life of a fisherman is brimming with life philosophy. Every fisherman has unique talents, an innocent and extraordinary character, an optimistic outlook on life, and their consistent successes prove everything.

23. 4习惯不加以抑制，会变成生活的必需品，不良的习惯随时改变人生走向。

23. If bad habits are not suppressed, they can become necessities of life, and they can change the direction of one's life at any time.

24. 28为了一个人改变自己，其实对那个人而言，毫无意义。

24. 28 In fact, for someone to change themselves is meaningless to that person.

25. 像我这样聪明的人，早就告别了单纯，怎么还是用了一段情，去换一身伤痕。

25. As someone as intelligent as I, I have long said goodbye to simplicity. How come I still traded a love affair for a set of scars.

26. 64世界再大，还是遇见你;世界再小，还是丢了你。

26. No matter how vast the world is, I still met you; no matter how small the world is, I still lost you.

27. 67再难过的事情，得让它过去了才能重新开始，总是纠缠不放，那就不是跟事情过不去，而是在跟自己过不去。

27. No matter how difficult the matter is, it needs to pass before you can start anew. If you keep holding on to it, that's not dealing with the matter; it's dealing with yourself instead.

28. 18我们都不是很完美的人，但我们要接受不完美的自己。在孤独的时候，给自己安慰；在寂寞的时候，给自己温暖。

28. 18 We are all not very perfect people, but we should accept our imperfect selves. Comfort ourselves in solitude; give ourselves warmth in loneliness.

29. 22请善待珍惜自己，因为零件不好配，贵！有钱不一定有货。

29. Please cherish and take good care of yourself, because parts are not easy to find, and they are expensive! Having money doesn't necessarily mean you can get the goods.

30. 梦见男朋友死了，于是伤心的哭了。醒来发现根本没有男朋友，哭的更伤心了。

30. I dreamed that my boyfriend died, and then I cried in sadness. When I woke up, I found out that I actually had no boyfriend, and I cried even more伤心ly.

31. 51在你自甘堕落的时候，全世界都在昼夜狂欢。

31. 51 While you are wallowing in self-destruction, the whole world is celebrating day and night.

32. 2人永远不能停止梦想。梦想是心灵的养料，就像饭菜是身体的给养。人生路上我们常会看见自我的梦想破碎了，渴望落空了，但我们仍需做梦。

32. Two people can never stop dreaming. Dreams are the nourishment of the soul, just as food is the sustenance for the body. On the journey of life, we often see our own dreams shattered, desires unfulfilled, but we still need to dream.

33. 6最明亮时总是最迷茫，最繁华时也是最悲凉。——林语堂《京华烟云》

33. The brightest moment is always the most bewildered, and the most bustling time is also the most desolate. — Lin Yutang, "The Clouds Over Chinghua"

34. 25有些爱、即使你再过努力的去恨、也无法泯灭。

34. 25 Some love, no matter how hard you try to hate, cannot be extinguished.

35. 52生活不易，全靠演技。把主角演成自我，把自我演到失忆。

35. Life is not easy, all thanks to acting skills. Act the lead character into being yourself, and act yourself into amnesia.

36. 16我需要一个不管我是对是错，都会站在我这边的人。

36. 16 I need someone who will stand by me regardless of whether I am right or wrong.

37. 7有些人啊，就是活得太不明白了才一天到晚义愤填膺。但是，人也不能活得太明白，太明白了就活不下去喽。

37. Some people, they just don't understand life at all, which is why they are filled with righteous indignation day and night. However, one also cannot understand life too much; if one understands it too clearly, then life becomes unsustainable.

38. 32有一种人，无论多么想念，却不曾想再见面。

38. There is a kind of person, no matter how much you miss them, you never think of seeing them again.

39. 不必为过去的事情不依不饶，也不必为未来的事情而焦虑不安，兵来将挡，水来土掩，该怎么办就怎么办，命运总不会给我们最糟糕的果实。

39. Do not be obsessed with past events, nor worry about future matters. As the saying goes, "Meet the enemy with a soldier and cover the water with earth." Just deal with things as they come, for fate will never give us the worst outcome.

40. 29抱乐观的态度，做最坏的打算，同时接受一切现实。

40. Maintain an optimistic attitude, prepare for the worst, and accept all realities.

41. 1如果没有人听，我愿意听；如果你没有了声音，我当你的声音；如果你看不到，我会说给你听；如果不能改变，我会跟你一起接受现实。

41. 1 If no one is listening, I am willing to listen; if you lose your voice, I will be your voice; if you cannot see, I will tell you; if it cannot be changed, I will accept the reality with you.

42. 3学着做人处事吧，人需要改变，改变也是一种进步，是成熟的表现，但不能完全失去自我的原则。

42. 3 Learn to deal with people and things. People need to change, and change is also a kind of progress, a sign of maturity, but one cannot completely lose their own principles.

43. 9刚打完球……赢了小两百。我跟他说过很多次我不赌钱……但是我上次赢了他六十块他不服气…我一去球房就喊我跟他打钱……二十块一把…都说这不算赌博，但对于我来说这是原则，打打球就能赢钱很爽，但我不想以后成为一个到处钓鱼赌钱的人。谨以此微博告诫自己，守住本心，不赌博不钓鱼，打有良心的球。

43. Just finished playing a game... won a small amount, about two hundred yuan. I've told him many times that I don't gamble... But last time I won him sixty yuan, he wasn't satisfied... As soon as I went to the game room, he shouted at me to play money with him... Twenty yuan per game... Everyone says this isn't gambling, but for me, it's a principle. It's fun to win money by playing a game, but I don't want to become a person who goes around fishing for bets in the future. This microblog is a warning to myself, to stay true to my heart, not to gamble or fish, and to play with a conscience.

44. 1在感情中，能够遇到一个真心关心你的男人并不容易。所以如果在生活中，一个男人能够做到真心关心你这三件事，就是真心爱你到骨子里了，那么遇到了就要珍惜。

44.1 It's not easy to meet a man who truly cares for you in a relationship. So if, in life, a man can genuinely care for you in these three ways, it means he loves you deeply to the core. If you encounter such a man, you should cherish him.

45. 70为什么我的自拍越来越丑了”“因为手机像素越来越高了

45. "Why do my selfies look more and more ugly?" "Because the pixel count of the phone is getting higher and higher."

46. 30须交有道之人，莫结无义之友。饮清静之茶，莫贪花色之酒。开方便之门，闲是非之口。同样的瓶子，你为什么要装毒药呢？同样的心理，你为什么要充满着烦恼呢？

46. Give to those with virtue, avoid making friends with the unrighteous. Drink tranquil tea, do not indulge in colorful wine. Open the door of convenience, keep silent about others' affairs. Why would you put poison in the same bottle? Why would you fill your mind with烦恼 (anxiety or troubles) if you have the same mindset?

47. 50既然已经做出了选择，最好是先假定自己是对的。焦虑未来和后悔过去，只经历一个就够了。——张寒寺《胖公主和黑王子》

47. 50 Since the choice has already been made, it's best to first assume that you are right. Worrying about the future and regretting the past, only one of these experiences is enough. — Zhang Han Si, "The Fat Princess and the Black Prince"

48. 那一场盛世流年，我们守着寂寞伤得面目全非。

48. In that flourishing era, we guarded loneliness and were wounded to the point of unrecognizability.

49. 11有的人，该忘就忘了吧。人家不在乎你，又何必委屈自己呢再怎么痛，再怎么难过，人家也看不到，也不会心疼你，你难过给谁看

49. 11 Some things, you should let go and forget. They don't care about you, so why should you put yourself through the trouble? No matter how painful or sad you are, they can't see it or feel sorry for you, so who are you grieving for?

50. 28人生到头来，你活了多少岁不算什么，重要的是，你是如何度过这些岁月的。接受不完美的自己。

50. In the end, it doesn't matter how many years you have lived; what matters is how you have spent these years. Accept the imperfect you.

51. 30负能量也需要有一个发泄的地方和方式的我们每个人都不完美那么就需要坦然的去接受自己和他人的不完美一味的追求完美会让自己焦虑并且抑郁。

51. Negative energy also needs a place and a way to be released. Since none of us are perfect, we need to accept ourselves and others' imperfections gracefully. A relentless pursuit of perfection can lead to anxiety and depression.

52. 4生活的遗憾，很多源于内心的狭隘，接受不完美的人生，拓宽心的视野，愿意去理解，这是对自己和他人最朴素的关爱；反思和调整自我的那些不适应，活出豁达的状态，有放下有容纳才是人生，有认同有宽宥才迎得来真诚。幸福，就是愿意为幸福付出的新常态。

52. Many regrets in life come from the narrowness of the heart. Accepting an imperfect life, broadening one's perspective, and being willing to understand are the most simple and genuine care for oneself and others; reflecting and adjusting one's own unadaptive aspects, living in an open and generous state, with the ability to let go and accommodate, is what life is about. With recognition and tolerance, one can truly welcome sincerity. Happiness is the new normal of being willing to pay for happiness.

53. 41仅有一条路不能选择——那就是放下的路；仅有一条路不能拒绝——那就是成长的路。

53. There is only one path that cannot be chosen – that is the path of letting go; there is only one path that cannot be refused – that is the path of growth.