以天为伴，以己为乐，健康至上，善待身心。在这悠悠岁月中，让我们共同探索自我，开启一段心灵之旅。

Accompanied by the heavens, taking oneself as joy, prioritizing health, and treating both body and mind kindly. In these long, flowing years, let us together explore our true selves and embark on a journey of the soul.

1. 35男人最性感的十个瞬间：刷碗；刷碗；刷碗；刷碗；刷碗；刷碗；刷碗；刷碗；刷碗；和

1. Top 10 Most Seductive Moments of a 35-Year-Old Man: Doing the dishes; doing the dishes; doing the dishes; doing the dishes; doing the dishes; doing the dishes; doing the dishes; doing the dishes; doing the dishes; and

2. 31别忘了答应自己的事，别忘记想去的地方。努力，就没有到不了的明天。

2. 31 Don't forget the promises you've made to yourself, and don't forget the places you want to go. Strive hard, and there is no tomorrow that you can't reach.

3. 失去金钱的人损失甚少，失去健康的人损失极多，失去勇气的人损失一切。

3. The person who loses money loses little, the person who loses health loses a lot, and the person who loses courage loses everything.

4. 37哪怕是最没有希望的事情，只要有一个勇敢者去坚持做，到最后就会拥有希望。

4. Even the most seemingly hopelessness things, as long as there is a brave person who persists in doing them, will eventually possess hope.

5. 不管昨日发生了什么事，都已成为过去，无法改变。要告诫自我不要让昨日的烦恼影响到这天的好情绪，一切从现在开始吧!用最美的情绪迎接每一天。我们无法改变际遇和不幸，但我们能够有觉知潜力改变自我的情绪，所以有些人能坚强应对逆境，有些会沉溺在抑郁中不能自拔。成熟的人是对自我所有的发生负职责。被窝太暖和起床不容易，那就从放下手机早点睡觉开始；书堆得多不明白看哪本，那就从手边那一本开始；说走就走的旅行下不了决心，那就从欣赏身边的风景开始。若不曾开始，就永远不会抵达。人民日报#20xx年最后一个周末#，做出改变，从现在开始。

5. No matter what happened yesterday, it has become the past and cannot be changed. It is important to warn oneself not to let yesterday's troubles affect today's good mood, and let's start everything from now on! Welcome each day with the most beautiful mood. We cannot change fate and misfortune, but we can have the potential to change our own emotions with awareness, so some people can firmly face adversity, while some may sink into depression and be unable to pull themselves out. Mature people take responsibility for all that happens to themselves. It's not easy to get out of bed because the quilt is too warm, so let's start by putting down the phone and going to bed early; if there are too many books and you don't know which one to read, let's start with the one at hand; if you can't make a decision for a spontaneous trip, let's start by appreciating the scenery around us. If you don't start, you will never arrive. People's Daily #Last weekend of 20xx#, make a change, start from now.

6. 92不要因为小小的争执，远离了你至亲的好友，也不要因为小小的怨恨，忘记了别人的大恩。

6. Do not distance yourself from your closest friends due to trivial disputes, nor forget others' great kindness because of minor grudges.

7. 55如果一个人不愿做小事，那么大事也很难做成，老子告诫人们天下难事，必成于易，天下大事，必做于细，如想成功，比别人更优秀，就要多在小事上下功夫，成功靠的是点滴的积累。

7. If a person is unwilling to do small things, it will be difficult to accomplish big things as well. Laozi warns that the difficult things in the world are bound to be achieved through the easy, and the great things in the world are bound to be done through the meticulous. If one wants to succeed and be superior to others, one must put more effort into small things, as success relies on the accumulation of small increments.

8. 41心情的颜色是活泼热烈的红色，是生机盎然的绿色，是尊贵华丽的**，好好地，用这种种颜色做心情，来书写生活，不要让它变得灰暗

8. The color of 41's mood is a vibrant and passionate red, a lively green, and a noble and splendid **color**. Properly, use these colors to depict mood, to write life, and don't let it become dim.

9. 30痛苦是用来独自承受的，快乐才是用来分享的。

9. 30 Pain is meant to be endured alone, while happiness is meant to be shared.

10. 45一个人会遇到许许多多的困难，可问题是坚持下去还是放弃。可能很多人都会选择放弃。可是放弃的人永远都会呆在别人的嘲笑当中，而坚持下去的人不管有没有成功，都会受到所有人的尊重。

10. 45 One will encounter countless difficulties in life, and the question is whether to persevere or give up. Many people may choose to give up. However, those who give up will forever be stuck in the laughter of others, while those who persist, regardless of whether they succeed or not, will always be respected by everyone.

11. 62人生不但要知道自己生命的坐标，而且还要知道自己生命的轨迹。人生重要的是生命和尊严，尊严的重要性胜过生命，生命的重要性胜过金钱!

11. In life, not only do we need to know the coordinates of our own life, but also the trajectory of our life. The importance of life and dignity is paramount in life, and dignity is more important than life itself, while life is more important than money!

12. 69人的一生都有两本存折：一是有形的，钱财物;二是无形的，关爱责任爱心谦卑修身立业是古今做人的行为宗旨。

12. In the lives of 69 people, there are two types of savings books: one is tangible, consisting of money, goods, and properties; the other is intangible, encompassing love, responsibility, compassion, humility, and self-improvement, which are the principles of conduct for people throughout history.

13. 15有勇气并不表示恐惧不存在，而是敢面对恐惧克服恐惧。

13. Having courage does not mean that fear does not exist; rather, it means daring to confront and overcome fear.

14. 71人的一生，可以有所作为的时机只有一次，那就是现在。

14. In a person's lifetime, there is only one opportunity to make a difference, and that is now.

15. 人生有许多事情是无法改变的。人生是在前进的，时光似流水一样逝去。我们就应在有限的时光里完成自我的既定目标，向着自我的理想迈进，不能做一个只明白幻想却不明白付出行动的人。从现在开始做，一切都不会太晚。成功没有捷径。你务必把卓越转变成你身上的一个特质。最大限度的发挥你的天赋、才能、技巧，把其他所有人甩在你后面。高标准严格自我，把注意力集中在那些将会改变一切的细节上。变得卓越并不艰难，从现在开始尽自我最大潜力去做，你会发现生活将给你惊人的回报。

15. There are many things in life that cannot be changed. Life is progressing, and time flows like a river. We should strive to achieve our predetermined goals within the limited time we have, move towards our ideals, and not be a person who understands only dreams but not action. Start doing from now on, and it's never too late. There are no shortcuts to success. You must transform excellence into a trait of yourself. Make the most of your talents, abilities, and skills, and leave everyone else behind. Set high standards for yourself and focus on those details that will change everything. Becoming excellent is not difficult; start doing it to the fullest of your potential from now on, and you will find that life will give you amazing rewards.

16. 4替你自己工作，你便是单干；替别人工作，则会有数十上百人给你帮助；合作的基础在于共赢。

16. 4 Work for yourself and you are a sole proprietor; work for others, and you will have dozens or even hundreds of people to help you; the foundation of cooperation lies in mutual benefit.

17. 29虽然我是学生，但是学习的时候，我的人虽然在这里，但是我的心已经飞走了，赞同

17. Although I am a student, when I study, my body may be here, but my heart has already flown away, in agreement.

18. 46人生是在进行着无数次入围与淘汰的比赛，无论入围还是淘汰，都应该有一份超越自我心，挑战自我之心，战胜自我之心。以及一份不甘落后，顽强拼捕的精神。

18. Life is a competition involving countless rounds of qualifying and elimination. Whether qualifying or being eliminated, one should have a mindset of transcending oneself, challenging oneself, and overcoming oneself. And also a spirit of not falling behind and struggling fiercely.

19. 72经历多了，见识多了，受得痛苦，多了，就长大了。

19. With more experiences, more knowledge, and more suffering, one grows up.

20. 人们总是强调吃苦耐劳，“一分耕耘，一分收获”，为什么一定要吃苦？为什么不试图以一二分的耕耘，去赢得十分的收获？知识经济时代，即智慧经济时代，与辛苦劳作相比，智慧更有含金量。

20. People always emphasize hard work and perseverance, "a little effort, a little harvest," but why must one suffer through hard work? Why not try to achieve a tenfold harvest with a bit more effort, a one or two-point increase in toil? In the era of the knowledge economy, or the era of intelligence economy, wisdom is more valuable than toil and labor.

21. 24行走红尘，别被欲望左右迷失了方向，别被物质打败做了生活的奴隶，给心灵腾出一方空间，让那些够得着的幸福安全抵达，攥在自己手里的，才是实实在在的幸福。

21. Walk through the bustling world, but don't let desires lead you astray and lose your direction. Don't be defeated by materialism and become a slave to life. Make room for your soul, allowing those attainable joys to safely reach you. What you hold in your hands is the real and tangible happiness.

22. 65人生经历，就是一本最好的教科书。只有严肃认真地迈出每一步的人，才谈得上人生的重量和价值。

22. 65 years of life experience is the best textbook. Only those who take every step seriously and earnestly can talk about the weight and value of life.

23. 梦想是一个天真的词，实现梦想是个残酷的词。

23. Dream is a naive word, while realizing a dream is a cruel one.

24. 91生活中，很多时候都需要我们要耐心，耐心做人，耐心做事，更要耐心生活。

24. In life, many times we need to be patient, patient in our demeanor, patient in our actions, and even more patient in our living.

25. 43朋友，人生之路并非只有坦途，也有不少崎岖与坎坷，甚至会有一时难以跨越的沟坎儿。在这样的紧要关头我们只有一种选择：再向前跨出一步!尽管可能非常艰难，但请相信：只要坚持下去，你的人生会无比绚丽!

25. Friends, the path of life is not only smooth, but also fraught with many rough patches and obstacles, even some ravines that may be difficult to cross at times. In such critical moments, we only have one choice: take another step forward! Although it may be very difficult, please believe: as long as you persevere, your life will be extraordinarily splendid!

26. 现在流行的“三才五格剖象”起名，以单纯的81个吉凶数，以笔画拼汉字的起名法，只是单纯的考虑了三才五格，没有结合起名者生辰八字，是不行也不科学的，很多家长朋友为了图便宜或简单，直一些起名软件或起名人用五格起名，然后在网上一测打分高觉得名字就好了，其实名字是不行的，更无法与易 经理论相提并论的！

26. The popular "Three Elements and Five Frames Divination" naming method, which uses a simple 81 auspicious and inauspicious numbers, and a naming method based on strokes to form Chinese characters, merely considers the Three Elements and Five Frames without combining the birth chart of the name giver. This is not only impractical but also unscientific. Many parents and friends, in pursuit of affordability or simplicity, directly use some naming software or name givers who use the Five Frame method for naming. After a simple online test with high scores, they think the name is good. However, the name is actually not suitable, and it cannot be compared with the theories of the I Ching!

27. 67恐惧自己受苦的人，已经因为自己的恐惧在受苦。

27. The one who fears suffering, already suffers because of his fear.

28. 生命如流水，只有在他的急流与奔向前去的时候，才美丽，才有意义。(张闻天)

28. Life is like flowing water; it is only beautiful and meaningful when it surges and rushes forward. (Zhang Wen Tian)

29. 25想让自己的媳妇不和你分开 那就把她宠坏吧 宠到你以外的任何人都接受不了

29. If you want to keep your wife from leaving you, spoil her rotten until no one else, except you, can tolerate it.

30. 13只有尝试过，努力过，坚持过，才能有收获。一分耕耘，一分收获，只有努力了，才能绽放出成功的花朵。只要功夫深，铁杵磨成针。我相信，只要我朝着这个理想努力奋斗，坚持不懈，那么，我就一定会成功！

30. Only by trying, striving, and persevering can there be收获. One sowing, one reaping; only through effort can the flowers of success bloom. As long as the effort is deep, an iron rod can be ground into a needle. I believe that as long as I strive towards this ideal with unwavering determination, I will surely succeed!

31. 95积极的人在每一次忧患中都看到一个机会，消极的人在每个机会都看到种种忧患。积极思考造成积极人生，消极思考造成消极人生!

31. Optimistic people see an opportunity in every adversity, while pessimistic people see numerous worries in every opportunity. Positive thinking leads to a positive life, while negative thinking leads to a negative life!

32. 聪明人做事注意用势，而愚蠢的人却只知用力。用势可以四两拨动千斤，用力却如与千斤之力相抗衡，难上加难。所谓“英雄造时势”，只有在善于用势的前提下才有可能，所以《孙子兵法》说：“善战者求之于势，不责于人。”

32. Wise people pay attention to the use of momentum in their actions, while foolish people only know how to exert force. Using momentum can move a thousand jin with just four ounces, but exerting force is like contending against a thousand jin, making it even more difficult. As the saying goes, "Great heroes shape the times," and this can only be possible under the premise of being good at using momentum. That's why Sun Tzu in The Art of War says, "The adept at war seeks the advantage in the situation, rather than blaming others."

33. 一定要养成良好的睡眠习惯，不要熬夜，不要熬夜，不要熬夜，任何理由的熬夜都是拿自己的生命开玩笑。

33. It is essential to develop good sleeping habits, do not stay up late, do not stay up late, do not stay up late. Staying up late for any reason is playing a joke with one's own life.

34. 前此历史上的一切群众运动，都是由于语言的力量。”这种说法虽然令人难以苟同，但是说出了一个事实，这就是语言那呼风唤雨般的作用。它启示我们，语言就是力量，它足以征服人心乃至一切。

34. "All the mass movements in history prior to this were due to the power of language." Although this statement is hard to agree with, it does convey a fact, that is, the powerful influence of language. It reminds us that language is power, and it is enough to conquer the hearts of people and everything else.

35. 努力地工作，就像不苛求回报一样；真诚地去爱，就像从来没有受过伤害一样；投入地跳舞，就像没有人在一旁看着你一样。这样的生活，肯定可以给你带来快乐。

35. Work hard as if you expect no reward; love sincerely as if you have never been hurt; dance passionately as if no one is watching you. Such a life will surely bring you happiness.

36. 63爱你自己!意识到你是重要美丽而有价值的。一旦你认识到自己的价值，便不必依赖别人提高你的价值，也不会强求别人的言行符合你的心意。

36. Love yourself! Realize that you are important, beautiful, and valuable. Once you recognize your own worth, you will not depend on others to enhance your value, nor will you demand that others' words and actions conform to your wishes.

37. 14有理想在的地方，地狱就是天堂；有希望在的地方，痛苦也成欢乐。

37. Where there is idealism, hell becomes paradise; where there is hope, pain becomes joy.

38. 36你不喜欢我，我一点都不介意。因为我活下来，不是为了取悦你!

38. 36 You don't like me, and I'm not at all bothered. Because I didn't survive to please you!

39. 1我们这个世界，从不会给一个伤心的落伍者颁发奖牌。

39. 1 In our world, we never award medals to a despondent loser.

40. 人的生命短得可笑。怎样生活一些人千方百计逃避生活，另外一些人把自己整个身心献给了它。前一种人在晚年时精神空虚，无所回忆;后一种人------精神和回忆都是丰富的。(高尔基)

40. Human life is laughably short. Some people go to great lengths to escape life, while others devote their whole being to it. The former end their lives in spiritual emptiness, with nothing to remember; the latter——both spirit and memories are rich. (Gorky)

41. 56有苦有乐的人生是充实的;有成有败的人生是合理的;有得有失的人生是公平的;人生坎坷不平才有价值。有赢就有输，有成就有败，有得就有失;要成就必须去承担，要光明必须接受黑暗，要事业必须去付出。

41. A life with both joy and sorrow is fulfilling; a life with successes and failures is reasonable; a life with gains and losses is fair; a life fraught with hardships and不平 has value. There is a win and a loss, there are successes and failures, there are gains and losses; to achieve something requires taking on responsibilities, to be bright requires accepting darkness, to have a career requires making sacrifices.

42. 每一个成功者都有一个开始。勇于开始，才能找到成功的路。吃别人吃不了的苦，忍别人受不了的气，付出比别人更多的，才会享受的比别人更多。

42. Every successful person has a starting point. Being brave enough to start is the key to finding the path to success. Enduring hardships that others cannot bear, tolerating pressures that others cannot withstand, and investing more than others will lead to enjoying more than others.

43. 58做任何事，不管有多难，即使失败了，也都是正常，关键是有没有胆量勇敢面对。很多时候，我们不缺方法，缺的是一往无前的决心和魄力。不要在事情开始的时候畏首畏尾，不要在事情进行的时候瞻前顾后，唯有如此，一切才皆有可能。

43. In doing anything, no matter how difficult it may be, it is all normal even if you fail. The key is whether you have the courage to face it bravely. Many times, we are not lacking in methods, but rather the determination and strength to move forward without hesitation. Do not waver at the beginning, and do not look back and forth during the process. Only in this way, can everything be possible.

44. 业精于勤而荒于嬉”是一条铁律，专心工作的`人才能走向成功，越能专心，成功就越大。正如荀子所说：“蚓无爪之利，筋骨之强，上食埃土，下饮黄泉，用心一也；蟹六跪而二螯，非蛇膳之穴而无可寄托者，用心躁也。”

44. "One's skills are honed through diligence and neglected through play" is an immutable rule; only those who are dedicated to their work can achieve success, and the more focused they are, the greater their success will be. As Xunzi said, "The earthworm, lacking the sharpness of claws and the strength of its bones, can eat earth above and drink the spring water below, because it applies its mind with one purpose; the crab, with six legs and two pincers, has no place to rely on except in the snake's nest, because its mind is restless."

45. 我总觉得，生命本身应该有一种意义，我们绝不是白白来一场的。(席慕蓉)

45. I always feel that life itself should have a meaning, we are never here for nothing. (Xiemuren)

46. 友谊对于人生的意义，大概怎样夸张也不过分。有太多的人因为朋友而决定了一生的命运。是这一点，使择友、交友的话题万古常新。

46. The significance of friendship in life is something that can never be exaggerated enough. There are so many people whose entire destiny has been decided by their friends. It is this point that makes the topics of choosing friends and making friends timeless and ever-relevant.

47. 48如果有一天，你偶然看到了这些文字，我希望这几分钟是真正属于你自己的，在这里你给自己加油，打气，继续去完成你曾经的梦想，勇敢的去挑战自己，历练自己!

47. 48 If one day you偶然 come across these words, I hope that these few minutes are truly yours. Here, you can boost and encourage yourself, continue to pursue the dreams you once had, courageously challenge yourself, and refine yourself!

48. 54相信自己，坚信自己的目标，去承受常人承受不了的磨难与挫折，不断去努力去奋斗，成功最终就会是你的!

48. 54 Believe in yourself, firmly believe in your goals, endure hardships and setbacks that most people cannot bear, keep striving and struggling, and success will eventually be yours!

49. 50生活一直都是美好的，虽然有辛苦的奔波，有人情的淡漠，也有偶尔的碰壁和受挫，有许许多多的痛和不幸，然而，这些都不能掩饰了生活的美好，生活中总有许多值得我们追求和向往的东西。

49. 50 Life has always been beautiful, although there are toilsome struggles, indifference of human feelings, occasional setbacks and frustrations, as well as countless pain and misfortunes. However, none of these can conceal the beauty of life. There are always many things in life that are worth pursuing and yearning for.

50. 我们这里第二人民医院的一个年轻医生，刚刚30岁，结婚二年，在熬夜加班的时候猝死。

50. A young doctor at our Second People's Hospital, just 30 years old and married for two years, died suddenly from overworking and staying up late.

51. 34生命太过短暂，今天放弃了明天不一定能得到。

51. Life is too short; if you give up today, you might not get it tomorrow.

52. 每天给自己一个希望，试着不为明天而烦恼，不为昨天而叹息，只为今天更美好!

52. Give yourself a hope every day, try not to worry about tomorrow, not to sigh for yesterday, but only to make today better!

53. 8不会生气的人是愚者，不生气的人乃真正的智者。

53. Not getting angry is the trait of a fool, while not being angry is the true mark of a wise person.

54. 人生短暂，所以你不该把你的宝贵岁月与压榨你幸福的人分享。不要把时光浪费在错误的人身上。世界上没有人能够做到简单自如地应对每一次困境。没有人不是经历了一次又一次的沮丧、难过、伤痛和挫败才最终解决掉问题的。所以，我们不要急于求成，要一步一步地去解决问题。因为，那才是生活的好处之所在应对困难、然后耐心地去学习、适应并解决难题。

54. Life is short, so you should not waste your precious years with people who drain your happiness. Do not squander your time on the wrong people. No one can effortlessly handle every adversity. No one has not experienced repeated setbacks, sadness, pain, and failure before finally resolving the problem. Therefore, let us not rush to achieve results, but instead take step by step to solve problems. Because that is where the true value of life lies: facing difficulties, then patiently learning, adapting, and resolving the challenges.

55. 13忘了是怎么样的一个开始, 原来一切都忘了,

55. 13 I forgot how it all started, originally, everything was forgotten.

56. 2You think too much, I just happened to pass by 你想多了，我只是恰好路过

56. 2 You overthink things; I just happened to pass by.

57. 17快乐是我的，不是你给的，寂寞要自己负责//

57. 17 Joy is mine, not given by you; loneliness is something I have to take responsibility for.

58. 不管前方的路有多苦，只要走的方向正确，不管多么崎岖不平，都比站在原地更接近幸福。如果你向神求助，说明你相信神的能力。如果神没有帮助你，说明神相信你的能力。

58. No matter how bitter the path ahead, as long as the direction is correct, no matter how rugged and uneven it may be, it is always closer to happiness than standing still. If you seek help from God, it shows that you believe in God's power. If God does not help you, it means that God believes in your own abilities.

59. 39要成功，就要长期等待而不焦躁，态度从容却保持敏锐，不怕挫折且充满希望。

59. To succeed, one must wait long-term without impatience, maintain a calm demeanor while remaining alert, not fear setbacks, and be filled with hope.

60. 你敢戴起镣铐跳舞吗？闻一多先生把诗比做戴着镣铐的舞蹈，是耐人寻味的。不能设想没有规则的游戏，也不能设想没有控制的言行。只有在规则和规矩的控制下，一切才会美好。

60. Daring to dance while wearing shackles? Mr. Wen Yiduo compared poetry to dancing while shackled, which is thought-provoking. It is unimaginable to have a game without rules, and it is also unimaginable to have uncontrolled words and actions. Only under the control of rules and regulations will everything be beautiful.

61. 74崇高的理想就象生长在高山上的鲜花。如果要搞下它，勤奋才能是攀登的绳索。

61. Noble ideals are like flowers growing on high mountains. To reach them, diligence is the rope that allows one to climb.

62. 18一个能从别人的观念来看事情，能了解别人心灵活动的人，永远不必为自己的前途担心。

62. A person who can view things from others' perspectives and understand the mental activities of others will never have to worry about their future prospects.

63. 28竹根即使被埋在地下无人得见，也决然不会停止探索而力争冒出新笋。

63. Even if the bamboo roots are buried underground and unseen, they will never stop exploring and strive to emerge with new bamboo shoots.

64. 68风帆，不挂在桅杆上，是一块无用的布;桅杆，不挂上风帆，是一根平常的柱;理想，不付诸行动是虚无缥缈的雾;行动，而没有理想，是徒走没有尽头的路。

64. A sail not hoisted on the mast is a useless piece of cloth; a mast without a sail is just an ordinary pillar; an ideal not put into action is just a vague mist; action without an ideal is like walking on an endless road.

65. 33成功就是把复杂的问题简单化，然后狠狠去做。

65. Success is about simplifying complex problems and then tackling them fiercely.

66. 有些人把自己的生命价值寄托在工作上，自告奋勇的加班，没完没了的工作，为了赢得他人的认可而拼尽全力，为了得到别人的掌声而不惜一切，最后，无论愿望能否达到，身体是报废了。

66. Some people place the value of their life in their work, volunteering for overtime, working tirelessly, striving with all their might to win others' recognition, and going to any lengths for others' applause. In the end, regardless of whether their wishes are achieved or not, their bodies are worn out.

67. 21人不能创造时机，但是它可以抓住那些已经出现的时机。

67. 21 people cannot create opportunities, but it can seize those opportunities that have already emerged.

68. 48如同磁铁吸引四周的铁粉，热情也能吸引周围的人，改变周围的情况。

68. 48 Just as a magnet attracts iron filings around it, enthusiasm can also attract people around and change the circumstances around them.

69. 我们总是把别人安抚得太好，轮到自己就失了分寸。

69. We always soothe others too well, but when it comes to ourselves, we lose our sense of measure.

70. 21每个人的一生都有许多梦想，但如果其中一个不断搅扰着你，剩下的就仅仅是行动了。

70. 21 In everyone's life, there are many dreams, but if one keeps pestering you, the rest is just action.

71. 能把在面前行走的机会抓住的人,十有八九都会成功。

71. The person who can seize the opportunities walking in front of them will most likely succeed.

72. 59蝴蝶如要在百花园里得到飞舞的欢乐，那首先得忍受与蛹决裂的痛苦。

72. In order for the butterfly to experience the joy of fluttering among the gardens of a hundred flowers, it must first endure the pain of breaking away from its cocoon.

73. 38人生是坎坷的，人生是崎岖的。我坚信：在人生中只有曲线前进的快乐，没有直线上升的成功。只有珍惜今天，才会有美好的明天;只有把握住今天，才会有更辉煌的明天!人生啊，朋友啊!还等什么？奋斗吧!

73. Life is bumpy, and life is rugged. I firmly believe that in life, there is only joy in moving forward in curves, not success in straight ascent. Only by cherishing today can there be a beautiful tomorrow; only by grasping today can there be an even more brilliant tomorrow! Life, my friends! What are you waiting for? Strive on!

74. 只有轮回继续转，日升月沉草木枯荣。是谁说过：时间仍在，是我们在飞逝。

74. Only the wheel of reincarnation continues to turn, the sun rises and sets, the moon waxes and wanes, and the trees and grasses grow and wither. Who has said: Time is still there, but it is we who are fleeting.

75. 只要内心不乱，外界就很难改变你什么。不要艳羡他人，不要输掉自己。世界很大、风景很美、机会很多、人生很短，不要蜷缩在一小块阴影里。

75. As long as your heart remains unconfused, it is difficult for the outside world to change you. Do not envy others, and do not lose yourself. The world is vast, the scenery is beautiful, opportunities are abundant, and life is short. Do not curl up in a small patch of shadow.

76. “人对了，世界就错不了。”一个人能否在激烈的生存竞争中战胜对手，赢得一席之地，决定于能否战胜自己；而比之于战胜他人，战胜自己是一个更大的难题……

76. "If the person is right, the world won't be wrong." Whether a person can overcome their competitors in the fierce survival competition and win a place for themselves depends on whether they can overcome themselves; and compared to overcoming others, overcoming oneself is a bigger challenge...

77. 27伟人所到达并持续着的高处，并不是一飞就到的，而是他们在同伴们都睡着的时候，一步步艰辛地向上攀爬的。

77. The heights reached and sustained by the 27 great men were not achieved with a single leap, but rather through their arduous climb, step by step, while their companions were asleep.

78. 23磁铁有吸引力，是它有磁性;不锈钢受人欢迎，是它不腐蚀;保险丝被称赞，是它勇于担危险用自我牺牲换取人身安全。人生也是这样，一个人被社会使用才具有真正的价值。

78. Iron has an attractive force because it has magnetism; stainless steel is popular because it does not corrode; fuses are praised because they are willing to take risks and sacrifice themselves for the safety of human life. Life is the same way; a person only has real value when they are utilized by society.