1. 道德经说，世界上最有力量的东西就是水了，水把自己放的很低，却能够把江河湖海都汇聚在一起，成就了自己的磅礴威力。

1. The Tao Te Ching says that the most powerful thing in the world is water. Water lowers itself, yet it can gather together rivers, lakes, and seas, achieving its mighty power.

2. 一个人可以像水一样，把自己放得很低，就可以接纳源源不断的福气，活得别人的好感和支持，从而最大限度成全自己的生命。

2. A person can, like water, lower themselves and thereby accept an endless stream of blessings, live with others' goodwill and support, and ultimately fulfill their own life to the fullest extent.

3. 所以旺自己最好的方式，就是低。

3. Therefore, the best way to boost oneself is to be humble.

4. 人就是一团欲望，当欲望得到满足的时候，就会感到空虚无聊，从而产生更多的欲望，当欲望得不到满足的时候，就会感到十分痛苦。人生就是在痛苦和空虚无聊之间左右摇摆，惴惴不安。

4. Human beings are a bundle of desires. When desires are satisfied, one feels empty and bored, which in turn generates more desires. When desires are not met, one feels immense pain. Life is a swing between pain and emptiness and boredom, filled with anxiety.

5. 世界上所有的宗教倡导的所有修行方式，都有一个共同点，就是戒欲。用极度自律的手段节制自己的欲望，不允许让自己成为欲望的囚徒，这样才能避免走入精神的空虚无聊，不断提升和丰盈自己的智慧，从而抵达生命的至高境界。

5. All the spiritual practices advocated by all religions in the world share a common point, which is the renunciation of desires. By employing extremely disciplined means to control one's desires, one must not allow oneself to be enslaved by them. Only in this way can one avoid falling into spiritual emptiness and boredom, continuously elevate and enrich one's wisdom, and thus reach the highest level of life.

6. 在当下这个时代，我们丰衣足食，但却过得非常痛苦，抑郁症，焦虑症以及各种各样的精神疾病层出不穷。核心原因就是自己的欲望没有调控好，比如贪婪之心，攀比之心，嫉妒之心，怨恨之心，得不到就痛苦，得到了又害怕失去，比别人过得好，就沾沾自喜，目中无人，没有别人过的好，就郁郁寡欢，嫉妒眼红。

6. In this era, we are well-fed and well-clothed, yet we lead a very painful life. Depression, anxiety, and various mental illnesses are prevalent. The core reason is that our desires are not properly controlled, such as the greed for more, the desire to compete with others, the feeling of jealousy, the heart of resentment. We are in pain when we don't get what we want, and we fear losing what we have. When we live better than others, we are complacent and proud, looking down upon others. When we are not as good as others, we feel melancholic and envious.

7. 降低自己的欲望，清心寡欲的生活，知足常乐的过日子，我们才可以得到真正的幸福。

7. By lowering our desires, leading a life of simplicity and contentment, and being satisfied with what we have, we can truly achieve happiness.

8. 王志文说：“到了一定年龄，没有稳定的收入，没有存款，亲人遇到事情你拿不出钱，你就会明白，脸不脸的，情啊爱啊，都是浮云。你会越来越明白，努力赚钱，好好经营自己，比什么都重要。

8. Wang Zhiwen said, "Once you reach a certain age, without a stable income and no savings, if your relatives face difficulties and you can't come up with any money, you will understand that matters of face, emotions, and love are all ephemeral clouds. You will come to realize more and more that striving to make money and taking good care of yourself are more important than anything else."

9. ​趁还年轻，谈什么岁月静好，有空多挣钱，没事少矫情。因为活着真的很贵，成年人的尊严底气，都是跟钱沾边的！”

9. While still young, what's there to talk about peaceful years? Make more money when you have the time, and be less melodramatic when there's nothing to worry about. Because life is truly expensive, the dignity and confidence of adults are all closely related to money!"

10. 如果你是一个普通人，对别人没有足够多的利用价值，还把自己的姿态摆的特别高，生怕受半点委屈，不容许别人对你指手画脚，那么你注定得不到别人的帮助和支持，注定没有一个贵人愿意提供任何资源。你一定要放低自己的姿态，低调做人，谦虚做事，有事多请教，没事多问候，不断升级自己赚钱的本事，才是最顶级的天经地义。

10. If you are an ordinary person and have little value to others, yet you hold yourself in a particularly high position, afraid of the slightest injustice, and not allowing others to point fingers at you, then you are destined not to receive help and support from others, and destined to have no benefactor willing to provide any resources. You must lower your position, be modest in your demeanor, and be humble in your actions. Seek advice when you have matters, and show concern when there are none. Continuously improving your ability to make money is the ultimate and most natural thing.

11. 天为什么这么高，为了不让骄傲的人撞破头。地为什么这么厚，是为了提醒狂妄的人厚德载物。一个低姿态的人，才能真正赢得别人的尊重和爱护。

11. Why is the sky so high? It is to prevent proud people from hitting their heads. Why is the earth so thick? It is to remind arrogant people that virtue can bear heavy burdens. Only a person with a low posture can truly win others' respect and love.

12. 曾经我们多么希望自己能够有一座靠山，后来发现，山上不是狼虫虎豹，就是荆棘迷雾，不是悬崖峭壁，就是怪石嶙峋，只有自己才是真正靠谱的那一座山。

12. Once upon a time, we so desperately wished to have a mountain as our support. Later, we discovered that the mountain was not filled with wolves, insects, tigers, and leopards, nor was it shrouded in thorny thickets and mists, nor was it just cliffs and precipices, nor was it jagged and craggy rocks; only ourselves were the truly reliable mountain.

13. 一个人最顶级的愚蠢，就是对别人抱有心存幻想的期待和不切实际的妄想，总希望别人能够伸出一只手，帮助你摆脱困境，杀出重围。活到一定的年纪才知道，人性都是自私的，没有人会真心实意的帮助你。尤其是你非常普通，没有任何利用价值，那么，只有叫天天不应，叫地地不灵。

13. The ultimate folly of a person is to harbor unrealistic expectations and daydreams about others, always hoping that they will reach out a hand to help you out of trouble and break through the困境. It takes a certain age to realize that human nature is inherently selfish, and no one will sincerely help you. Especially if you are very ordinary and have no value to be exploited, then you will find yourself in a situation where no one answers your calls to heaven or earth.

14. 不要对任何人有着任何形式的期待，凡事靠自己，不要在岁月中蹉跎，不要在生活中苟且，自立自强，全力以赴，上天会把最美好的礼物，馈赠给一个努力奋斗的人。

14. Do not have any expectations of anyone in any form, rely on yourself in everything, do not squander your years, do not live in mediocrity, be self-reliant and self-improving, give your all, and heaven will bestow its most beautiful gifts upon those who strive and fight.

15. 对职业有追求的朋友，不要在没有明确晋升通道的公司久待。

15. Friends who pursue a career, do not linger in a company without a clear promotion path.

16. 在这种晋升标准模糊不清，晋升通道似有若无的公司久待，是在浪费职业生命。

16. Staying in a company where promotion standards are unclear and promotion channels seem to be non-existent is a waste of professional life.

17. 好的公司一定会有明确的晋升通道和劳资双赢的平台。

17. A good company must definitely have a clear promotion path and a platform for win-win labor and management relations.

18. 天天喊着年轻人就是要奉献，年轻人就是要牺牲的公司，不要久待。

18. Don't linger in companies that constantly shout that young people should make sacrifices and devote themselves.

19. 职场上最大的禁忌：不要说同事的坏话，尤其是不要说领导和公司的坏话。

19. The biggest taboo in the workplace: Do not speak ill of your colleagues, especially do not speak ill of your superiors or the company.

20. 你说的坏话，极有可能会被传到当事人耳朵里，有些话还是添油加醋以后，传到当事人耳朵里。

20. The bad things you said are very likely to reach the ears of the person involved, and some of them might even be embellished before they reach the person's ears.

21. 待在风口行业，基本上都能吃到肉，即使吃不到肉，也能喝到汤。

21. Staying in the thriving industries, you can basically get your share of the pie, and even if you don't get the pie, you can still sip the soup.

22. 如果跟同事发生了分歧、争执，先冷静下来的那个人是赢家。

22. If there is a disagreement or dispute with a colleague, the one who calms down first is the winner.

23. 闷不吭声地埋头苦干，并不一定能够给你带来想要的认可。要学会向领导、上司汇报工作进度。

23. Working silently and diligently does not necessarily bring you the recognition you desire. Learn to report your work progress to your leaders and superiors.

24. 不要想着讨好所有的人。你的职场社交一定要有重点。

24. Don't try to please everyone. Your workplace socializing must have a focus.

25. 讨好他人的行为，不会为自己带来尊重和认可。业务水平、办事能力、有自己的底线，才能为我们赢得尊重和认同。

赢得他人的好感，并不能为自己赢得尊重和认可。只有具备业务水平、办事能力和自己的底线，才能赢得他人的尊重和认同。

26. 不要频繁地跳槽，一定要有长远且符合实际的职业规划。

26. Do not frequently change jobs, and it is essential to have a long-term and realistic career plan.

27. 没有职业规划、经常跳槽的人，就像无根的浮萍，干什么都不会深入，干什么都不长远，也不会有太大的发展。

27. People without a career plan and those who frequently change jobs are like water lilies without roots. They won't delve deeply into anything they do, won't have long-term pursuits, and won't experience significant development either.

28. 即使你在一个养老型单位工作，也要学习一些新的知识和技能。周围的人越不上进，你越不能被他们同化。

28. Even if you work in a retirement-oriented unit, you should still learn some new knowledge and skills. The less ambitious the people around you are, the more you should not be assimilated by them.

29. 如何提升就是多去学习、多交际和同事打好关系

29. How to improve is to learn more, communicate more, and build good relationships with colleagues.

30. 有声故事合集+个人学习提升课程百度网盘资源（含喜马拉雅资源）

30. Collection of Audio Stories + Personal Learning Enhancement Courses Baidu Netdisk Resources (including Ximalaya resources)

31. 链接：>pwd=2D72 提取码：2D72

32. 资源内包各类儿童有声故事读物（绘本故事、四大名著、英文版读物、睡前各类故事、各类经典儿童故事等）、个人学习提升有声故事（中小学学习方法、经典课程、学习课程、励志、著名读物等）、娱乐书籍有声故事（一些广播剧）等，而且后面会不断汇聚更多优秀学习资源。

31. Link: >pwd=2D72 Password: 2D7232. The resource includes various children's audio storybooks (picture book stories, the Four Great Classical Chinese Novels, English versions, bedtime stories, various classic children's stories, etc.), personal learning and improvement audio stories (learning methods for primary and middle schools, classic courses, study courses, motivational stories, famous readings, etc.), and audio stories for entertainment books (some radio dramas), and more excellent learning resources will be continuously gathered in the future.

33. 不要试图做一个好人，而是要做一个有实力的人。

33. Do not try to be a good person, but strive to be a powerful one.

34. 勇于发表自己的看法，不要怕自己的看法与别人有冲突。唯唯诺诺只会让人看轻你。

34. Dare to express your own opinions and don't be afraid if they conflict with others. Being timid and compliant will only make people look down on you.

35. 别人口头上攻击你得罪你，就要当场反击回去。不然下次他还会故技重演，而且毫无心理压力。更糟糕的是，如果你不反击，在场的人很有可能会有样学样，所有人都可以轻易地得罪你，因为他们知道了你的软弱。

35. If someone verbally attacks you and offends you, you should counter-attack immediately. Otherwise, he will repeat his old tricks again, and he will have no psychological pressure. worse still, if you do not counter-attack, it is very likely that the people present will copy what they see, and everyone can easily offend you, because they know your weakness.

36. 不要轻易被人使唤，被人控制，刚接触的时候，有些人(尤其是女人)总是请你随手关门，顺手倒杯水，捎带东西……他们就是在测试你是否好控制(也许他们都意识不到这是种测试)。随着你一-应允，他们对你的要求会越来越多，越来越大。最后，你就成了一个烂好人，他们心里是不会感谢你

36. Don't be easily manipulated or controlled by others. When you first meet some people (especially women), they always ask you to close the door, pour a glass of water for them, or help them with something... They are actually testing how easily you can be controlled (perhaps they are not even aware that this is a test). As you comply with their requests, they will gradually ask for more and more, and their demands will become greater and greater. In the end, you become a pushover, and they will never appreciate you in their hearts.

37. 怎么拒绝别人呢，一就是找各种托辞:现在没空，有其他事要忙……语气要坚决精炼，不要支支吾吾，搞得不帮他是你的错一样。最重要的一点是，拒绝别人的时候，不要看对方的反应。二是遵循价值交换原则，有人请你帮忙，那你也请他帮忙。比如:“去帮我搬个东西吧”“好的，我杯子空了，你去帮我满一下”，如果他同意了，帮一下也可以的。如果他拒绝了，你拒绝他也有充分的理由。

37. How to refuse someone? First, find various excuses: "I'm busy right now, have other things to do..." The tone should be firm and concise, don't waver, or it might seem like it's your fault if you don't help. The most important point is, when refusing someone, don't pay attention to their reaction. Second, follow the principle of value exchange. If someone asks for your help, you should also ask them for help. For example: "Can you help me move something?" "Sure, my cup is empty, can you fill it up for me?" If they agree, it's okay to help them out. If they refuse, you have a legitimate reason to refuse them as well.

38. 人际交往中，人们会不断地去试探你的底线在哪里，以看清楚你是个什么样的人，直到他们触到了你的底线，碰到了你的钉子，他们才会收手，所以不妨把你的底线调高一点，触碰了你的底线请你坚决反击。

38. In interpersonal interactions, people will constantly test your limits to see what kind of person you are, and it is only when they hit your bottom line and encounter your thorns that they will back off. So, it's not a bad idea to raise your own limits a bit, and when your limits are crossed, please fight back resolutely.