杨绛名言：多读书，多散步，告别人生，告别忧伤。

Yang Jiang's Famous Quote: Read more books, take more walks, bid farewell to life, bid farewell to sorrow.

1. 做一个精致灵动的女人，让普通的生活充满仪式感。一定要对自己有要求，不一定非要特立独行，但一定要独特。每天化个淡妆，注意穿搭，以最好的姿态出现在别人面前。你永远无法预知下一个出现在你面前的人是谁，那就时刻准备好最佳状态，千万不要让不修边幅遇上猝不及防的偶遇。

1. Be an elegant and lively woman, filling ordinary life with a sense of ritual. Always have high expectations of yourself, you don't have to be unconventional, but you must be unique. Every day, apply a light makeup, pay attention to your clothing, and appear in front of others in the best posture. You can never predict who will appear in front of you next, so always be prepared in the best state. Never let an untidy appearance meet an unexpected encounter.

2. 我们渴望得到外界的认可，我们渴望在偌大的天地中寻求到世界的回声，而最后才会发现生活不在客观的事，而在主观的人。生活，是一个选择的过程，每一个选择都意味着有失去的可能，其实，收获也好，苦难也罢，让自己的精神生活更丰满、内心更充实，把每一天都过得饱满而有趣，就是一种圆满。不用太过苛求地在意别人对自己怎么看、怎么说，也不用迫切地想要去成为谁，做好自己，在纷扰的世界保持一个平和澄明的心态，留一方心灵的净土，就是一种豁达的智慧。

2. We yearn for recognition from the outside world, seeking the echo of the world in the vast expanse of the universe, only to discover in the end that life is not about objective things, but about subjective individuals. Life is a process of choices, and every choice means the possibility of loss. In fact, whether it's gains or suffering, making one's spiritual life richer, the heart more fulfilled, and living each day full of interest and fun is a form of completeness. It's not necessary to be overly concerned about what others think or say about us, nor is it urgent to strive to become someone else. Doing well by oneself, maintaining a peaceful and clear mindset in a turbulent world, and preserving a sacred净土 of the mind is a form of wisdom and magnanimity.

3. 开心快乐也是一天，烦恼忧愁也是一天，何不让自己每天快乐些？当你把自己哄开心了，你会发现，无论做什么事都会顺利很多！

3. Whether it's a day filled with joy and happiness or a day laden with worries and distress, why not make each day a little happier for yourself? When you manage to cheer yourself up, you'll find that everything you do will go much more smoothly!

4. 把每一天都过得热气腾腾，充分利用时间去做自己喜欢的事情，让每一天都充实起来，奋力去追求自己的梦想。无论是学习、工作还是娱乐，我们都要全情投入，让每一天都充满意义。

4. Make every day lively and vibrant, fully utilizing the time to do things you enjoy, making each day full of substance, and strive to pursue your dreams. Whether it's studying, working, or entertainment, we should immerse ourselves fully, filling every day with meaning.

5. 找一块自己喜欢的领域，默默钻研，提升自己，深耕自己，把爱好发展成特长，或许可以利用这个特长还能挣点小钱！

5. Find a field you are interested in, diligently study and improve yourself, delve deep into it, develop your hobby into a special skill, and perhaps you can even make a little money by utilizing this special skill!

6. 我想，这就是杨绛先生想要表达的想法之一吧。

6. I believe this is one of the ideas Mr. Yang Jiang wanted to express.

7. 让自己忙碌起来，去做一些有意义的事，内心丰盈生活才能充实，不要把快乐寄托在一些虚无缥缈的事上，自己哄自己开心才是一种能力！

7. Keep yourself busy doing meaningful things; only when your inner self is enriched can your life be fulfilling. Do not rely on elusive things for happiness; the ability to哄（cheer up）oneself is truly a skill!

8. 把时间分给健身，运动，读书，思考，你的内心世界会变得丰盈的多，运动健身能带给你健康的身体，满满的活力，让你越活越年轻！读书思考可以让你静下心来，知道自己想要的是什么，然后朝着这个方向一直努力！

8. Allocate time to fitness, exercise, reading, and reflection, and your inner world will become much richer. Physical fitness and exercise can give you a healthy body, full of vitality, making you feel younger and younger! Reading and thinking can help you calm down and know what you truly desire, and then strive towards that direction with unwavering effort!

9. 出身，你没有办法选择，投胎是个技术活；婚姻，有时候真的靠运气。嫁对人了，相伴一生，幸福一生，嫁错人了，鸡飞狗跳，吵吵闹闹！你唯一能让自己过好这一生的，就是自己要学会调整自己的情绪，自己哄自己开心。

9. Origin, you have no choice in it; rebirth is a technical matter; marriage, sometimes really relies on luck. If you marry the right person, you can accompany each other for life and be happy forever. If you marry the wrong person, it will be chaos and squabbling! The only way for you to live a good life is to learn to adjust your own emotions and cheer yourself up.

10. 有些人注定只能陪伴我们一程，有的人注定是我们生命里的过客，有的人注定只是一阵子，不管怎样，无论是谁出现在我们生命中，总会教会我们些什么，都是我们的经历，都能让我们成长，不用纠结他能陪我们多长时间，到了该离开的时候，我们要洒脱的放手，从此，山水一程再不相逢，在没有相互陪伴的日子里，希望对方都能过的更好！

10. Some people are destined to accompany us only for a while, while others are bound to be passersby in our lives, and still others are destined to be just a phase. Regardless, whoever appears in our lives will always teach us something; they are all part of our experiences and can help us grow. There's no need to worry about how long they will stay with us. When it's time for them to leave, we should let go gracefully. From then on, let's not meet again along the journey of life. In the days without each other's company, I hope both of us can live better!

11. 这世上没有天生坚强的人，谁不是一边擦干眼泪，一边假装坚强，每个人都有不为人知的过去，每个人都有不为别人理解的委屈，压力大到撑不住的时候，允许自己哭一场，允许自己消沉一段时间，但调整过后，马上振作起来！

11. There is no one in this world who is naturally strong. Who hasn't wiped away tears while pretending to be strong? Everyone has a past that is not known to others, and everyone has grievances that are not understood by others. When the pressure becomes too much to bear, allow yourself to cry a storm, allow yourself to be despondent for a while, but after adjusting, be immediately resolute!

12. 初读杨绛，是由他人执笔的《杨绛传：且以优雅过一生》。阅读的过程中，脑子里闪过那么多的词语：优雅、从容、平静、宽广、睿智、豁达……不管多么美得词汇，都无法描绘她优雅了一生的模样。

12. My first reading of Yang Jiang was "Yang Jiang: A Life of Grace," written by another person. During the reading, so many words flashed through my mind: elegance, composure, tranquility, breadth, wisdom, generosity... No matter how beautiful the words, they cannot capture the essence of her lifelong elegance.

13. 丰子恺说过“不乱于心，不困于情。不畏将来，不念过往。如此，安好!”可以说，杨绛先生的一生真的活成了这个样子。试问哪个女人不愿且以优雅过一生？即便我们活不成杨绛，也一定要活成最好的自己。

13. Feng Zikai once said, "Do not let your heart be troubled, do not be ensnared by emotions. Do not fear the future, and do not dwell on the past. In this way, live in peace!" It can be said that Mr. Yang Jiang's entire life was truly lived in this manner. Ask any woman if she would not wish to live her life with elegance? Even if we cannot be like Yang Jiang, we must strive to be the best version of ourselves.

14. 每天清晨醒来，给自己一个微笑，用最美好的心情迎接每个新的一天。即便，在窗外没有太阳的日子，也要让内心充满阳光。心态对了，状态也就对了。

14. Every morning when you wake up, give yourself a smile and greet each new day with the best mood. Even on days when there's no sun outside, let your heart be filled with sunshine. With the right mindset, your state of being will also be correct.

15. 无论生活中遇到什么困难和挫折，我们都要保持乐观的心态，积极面对。当我们以一颗热爱生活的心去对待每一天，我们会发现生活中充满了美好的事物，连小花小草都显得那么可爱，每一刻都是值得珍惜的。

15. No matter what difficulties and setbacks we encounter in life, we should maintain an optimistic attitude and face them positively. When we approach each day with a heart full of love for life, we will find that life is filled with wonderful things, even the smallest flowers and grasses seem adorable, and every moment is worth cherishing.

16. 人总要咽下一些委屈，然后一字不提地擦干眼泪继续往前走。这些委屈，不能和别人诉说，别人也不会理解你，没有真正的感同身受，于是慢慢学会了自己的眼泪自己咽！

16. People always have to swallow some grievances, then wipe away their tears without a word and continue walking forward. These grievances cannot be shared with others, and others will not understand you; without true empathy, one gradually learns to swallow one's own tears!

17. 时刻保持豁达的心情，尽量不去抱怨，女人一定要明白一个道理：抱怨越多，烦恼越多。把精力放在能帮助自己提升的事情上，远离一切消耗自己的负能量。

17. Always maintain an open-minded attitude, try not to complain. Women must understand one truth: the more one complains, the more烦恼 one will have. Focus your energy on things that can help you improve yourself, and stay away from all negative energies that consume you.

18. 多读书，读好书，修炼自己“腹有诗书”的气质，千万不要迷信“天生的，没办法”。人们基于本来的性格，通过后天的学习，可以让自己更自信、更独立、更宽广，当你的心能包容万物的时候，就越发像海一样浩瀚且沉静，宽广且沉稳。

18. Read more, read good books, cultivate the temperament of being "full of poetry and books." Never be superstitious about "innate, it can't be helped." Based on one's inherent character, through learning in one's later years, one can become more confident, more independent, and more broad-minded. When your heart can embrace all things, you will be even more like the vast and tranquil ocean, broad and steady.

19. 生命里磕磕碰碰常有，你吞下了委屈的同时也强大了自己，于是你变得不再依赖谁，知道了自己才是自己的底气！

19. Life is often filled with bumps and bruises, as you swallow your grievances, you also become stronger. Thus, you become no longer dependent on anyone else, and you know that you are your own foundation!

20. 人生不如意事十有八九，生活难免有柴米油盐的琐碎,但一个优雅的女人,总能在平凡的生活中，找到属于自己的那份宁静和从容，面对生活的起伏，用她们的智慧和勇气，把生活的琐碎和鸡毛蒜皮，能处理的妥妥当当！

20. In life, it's not uncommon for things not to go as planned, and life is inevitably filled with the trivial matters of cooking, rice, oil, and salt. However, an elegant woman can always find her own peace and composure in the mundane. In the face of the ups and downs of life, with their wisdom and courage, they can handle the trivial and mundane aspects of life with ease and proficiency!

21. 把圈子变小，减少不必要的社交和应酬，把更多的时间和精力留给自己；学会包容和理解，不轻易发怒；把生活打理简单，追求简单、自然、舒适的生活方式！

21. Narrow down your circle, reduce unnecessary socializing and entertainment, and allocate more time and energy to yourself; learn to be包容 and understanding, and not to easily lose your temper; simplify your life, and pursue a simple, natural, and comfortable lifestyle!

22. 她们热爱生活，不盲目扎堆，脸上有微笑，优雅且从容！

22. They love life, do not blindly follow the crowd, have smiles on their faces, and are elegant and composed!

23. 人生没有过不去的坎，再大的事，回头看看都是小事，那些你放不下的人和事，随着时间的流逝，慢慢淡出你的视野，不值一提！

23. There are no insurmountable difficulties in life. No matter how big a matter may seem, looking back, it is all trivial. Those people and things you can't let go of will gradually fade out of your视野 with the passage of time, and are not worth mentioning!

24. 如果父母疼爱，良人相伴，那就不闹不作，好好珍惜；如果亲情淡薄，遇人不淑，那就为自己而活，不用顾及别人的看法，自己开心就好。生命已然那么苦涩，没必要让自己闷闷不乐。

24. If parents are loving and a good partner is by your side, then don't cause trouble or do anything untoward; cherish the good times; if family ties are weak and you meet unsuitable people, then live for yourself, don't worry about others' opinions, and just be happy. Life is already bitter enough; there's no need to make yourself unhappy.

25. 到中年才发现，我们曾经是如此的渴望得到外界的认可，可最后却发现无论自己多么尽心尽力，都不可能让别人都满意，别人都会站在自己的角度去看待问题，到最后自己累了，倦了，不想再去刻意的维护谁，讨好谁，到最后明白了，生活是自己的，跟他人无关！

25. It wasn't until middle age that I realized how much we yearned for external recognition. However, in the end, I found that no matter how hard I tried, it was impossible to please everyone. Everyone would view the issues from their own perspective. In the end, I was exhausted and weary, not wanting to go to any lengths to cater to or please others. Finally, I came to understand that life is my own, and it has nothing to do with others!

26. 想要活出自己，首先要明确自己想要什么，而不是什么都想要。这个世界太大了，花花绿绿的东西也太多了，最容易迷惑人的眼睛，但千万不要被蒙住心。对自己的人生好好做删减，筛选出自己真正热爱也愿意为之付出的事情，持续的去做，向自己要结果。

26. To live out one's true self, the first step is to clearly define what one truly wants, rather than wanting everything. This world is too vast, and there are too many colorful things that can easily blind the eyes, but one must never be blinded by the heart. Do a good job of editing and pruning your life, selecting those things that you truly love and are willing to work for, and persist in doing them, demanding results from yourself.

27. 整个阅读的过程，反问自己：究竟该怎样度过余生？未来的日子里要活成什么样？我想了又想，或许遵从内心、坚持热爱，做自己喜欢的自己就好吧。那女人该怎样做自己喜欢的自己呢？

27. Throughout the process of reading, ask myself: How should I spend the rest of my life? What kind of person should I be in the days to come? I have thought about it over and over, and perhaps it's best to follow my heart, stick to my passions, and be the person I like. So, how should a woman be herself in a way that she likes?