在纷繁复杂的世界里，我们常常被琐事所困扰，言语也变得繁复。而“看开心态：治愈自我的简单语”这本书，正是要引导我们回归简单，用一颗纯净的心去感受生活的美好。让我们从这一刻起，用简单的话语，开启一段心灵治愈之旅。

In this complex and intricate world, we are often troubled by trivial matters, and our words become overly complicated. The book "The Attitude of Seeing Joy: Simple Language for Healing Ourselves" aims to guide us back to simplicity and to experience the beauty of life with a pure heart. Let us embark on a journey of spiritual healing from this very moment, using simple words.

1. 3人不可能是完美的，但可以去追求完美，在追求完美的过程中，是心灵的蜕变，是活成自己想要的样子。

1. Three people cannot be perfect, but they can strive for perfection. In the process of pursuing perfection, it is a transformation of the soul and living out the image they desire.

2. 18把尘事看轻些；把人际看浅些；把得失看淡些；把成败看开些。

2. Take mundane matters less seriously; view interpersonal relationships more superficially; take gains and losses lightly; and have a more open mind about success and failure.

3. 在挫折中坚强，在逆境中前行，在失败中奋起，一定会赢得成功的掌声。

3. To be strong in setbacks, to forge ahead in adversity, and to rise from failure, one is sure to win the applause of success.

4. 不要和别人比生活，生活本来就没有固定的模板，没有可比性，适合自己的才是最好的！想幸福，就要知足，想快乐，就要简单，追逐太多，会累，胡思乱想，会疲倦，每个人都有自己的生活，不要只看到别人的风光，也要体谅别人的辛苦，没有谁的人生可以一帆风顺，幸福的背后，是努力的付出！

4. Don't compare your life with others, for life itself has no fixed template and is not comparable. What suits you is the best! If you want to be happy, you need to be content; if you want to be joyful, you need to keep it simple. Chasing too much will make you tired, and excessive daydreaming will make you weary. Everyone has their own life, so don't only see the splendor of others, but also understand the hard work of others. No one's life can be smooth sailing. Behind happiness is the effort we put in!

5. 25这个世界没有理所当然，对你好有的时候是看你可怜别总拿别人的好当应该。

5. 25 In this world, there is no such thing as something being taken for granted. Sometimes being nice to you might just be because you look pitiful. Don't always take others' kindness for granted.

6. 也许你经历了失败，这就难免会有挫折感，也必然会有沮丧悲哀忧愁等。不过，你首先应该明白，产生这样的情绪是正常的，但不要永远停留在这阶段。如果总是被过去的挫折所激发的不良情绪所控制，你必然会神智恍惚，失张失措，没有上进心。反之我们应该化悲痛为力量，正确找到我们前进的方向。

6. Perhaps you have experienced failure, which is inevitable and may lead to feelings of frustration, sadness, and sorrow. However, you should first understand that it is normal to have such emotions, but do not stay in this stage forever. If you are always controlled by the negative emotions triggered by past setbacks, you will inevitably become confused, disoriented, and lack ambition. On the contrary, we should transform our grief into strength and correctly find our direction for progress.

7. 46这个世上，真心帮你的人很少，存心讽刺你的人很多，你有利益价值的时候，笑脸相迎围着你，你没利用价值了以后，想方设法躲着你，人，很现实，也很残忍。

7. In this world, there are very few people who sincerely help you, and many who maliciously mock you. When you have value and benefit, people smile and gather around you. But once you lose your value and utility, they will think of all kinds of ways to avoid you. People are very realistic and also very cruel.

8. 3活得潇洒一点，让笑容成为心情而不是表情。

8.3 Live a bit more carefree, and let a smile be an expression of your mood rather than just an expression.

9. 36真正的快乐，是对生活乐观，对工作愉快，对事业兴奋。——爱恩斯坦

9. True happiness is an optimistic view of life, a joyful attitude towards work, and an excited enthusiasm for one's career. — Einstein

10. 当封尘的记忆，再度被时光拾起，那些凌乱的画面，又断断续续的流淌着多少昨日的泪花。

10. As the dust-covered memories are once again picked up by the passage of time, those chaotic scenes flow on and on, intermittently shedding tears from yesterday.

11. 14世界上最好的保鲜，就是不断进步，努力让自己成为更好的人，这比什么都重要。

11.14 The best preservation in the world is continuous progress and striving to become a better person. This is more important than anything else.

12. 20你是佛前的那粒佛珠，尘埃落定之时，情缘砺尽的记忆如风霜黯沉，我甘心在前世的情海里为你层层坠落，也许只为抵换与你今生的相遇。我无法因你那如莲的心事而想入非非，只想换来今生一季花开的馨香还你我前世千年的等待！

12. You are that bead of the prayer beads before the Buddha. At the moment when the dust settles, the memories of love exhausted like the fading of frost and snow, I am willing to fall layer by layer into the sea of love in my past life, perhaps just to repay for the encounter with you in this life. I cannot indulge in daydreams because of your lotus-like heart, but I only want to exchange the fragrance of a season of blooming flowers in this life for the thousand years of waiting we had in our past life!

13. 27往前一步不一定是幸福，退后一步不一定是孤独，孤独不是幸福的反义词，幸福的反义词是不幸福，孤独的反义词是不孤独，在原地不动不是为了看得更明白，而是为了：等待真爱。

13. Taking a step forward doesn't necessarily lead to happiness, and taking a step back doesn't necessarily lead to loneliness. Loneliness is not the opposite of happiness; the opposite of happiness is unhappiness. The opposite of loneliness is not loneliness, but being accompanied. Staying in place is not to gain a clearer understanding, but rather to: wait for true love.

14. 有些事，明知是错的，也要去坚持，因为不甘心；有些人，明知是爱的，也要去放弃，因为没有结局；有时候，明知没路了，却还在前进，因为习惯了。

14. There are some things that we know are wrong but still have to persist in them because we're not willing to accept defeat; there are some people that we know we love but have to let go because there is no happy ending; sometimes, even though we know there's no way forward, we still keep moving forward because we're accustomed to it.

15. 47相见，遥遥而忧;思念，频频而涌;祝福，缕缕而续;短信，悄悄而现;霜降，缓缓而落;寒冷，渐渐而至;秋天，落落而舞;冬天，款款而歌。霜降了，祝平安快乐!

15. 47 encounters, far away and worried; longing, frequent and surging; blessings, continuous and flowing; text messages, quietly appearing; frost descent, slowly falling; coldness, gradually approaching; autumn, dancing gracefully; winter, singing softly. Frost descent, wishing you peace and happiness!

16. 8好朋友就像是星星，你不一定总是能见到他们。但你知道，他们会一直在那里。

16. 8 Good friends are like stars; you may not always see them, but you know they are always there.

17. 10一个人要在这个世界上立足，社会中生存，最好的方法就是不断地学习与改变自己。

17. 10 The best way for a person to establish themselves in this world and survive in society is to continuously learn and change themselves.

18. 好人品是人生的桂冠和荣耀。它是一个人最宝贵的财产，它构成了人的地位和身份，它是一个人信誉方面的全部财产。好人品，使社会中的每个职业都很荣耀，使社会中的每一个岗位都受到鼓舞。它比财富能力更具威力，它使所有的荣誉都无偏见地得到保障。

18. Good character is the crown and glory of life. It is the most precious possession of a person, it constitutes a person's status and identity, and it is the entire property of a person's credibility. Good character makes every profession in society honorable, and every position in society inspiring. It is more powerful than wealth and ability, and it ensures that all honors are protected without bias.

19. 12有时候，一个人想要的只是一只可握的手和一颗理解的心。

19. 12 Sometimes, all a person wants is a hand to hold and a heart that understands.

20. 6世上从来没有真正的绝境，有的只是绝望的心理。只要我们心灵的雨露不曾干涸，再荒芜贫瘠的土地也会变成一片生机勃勃的绿洲。

20. 6 There has never been a real dead end in the world; what exists is only the psychology of despair. As long as the dew of our soul does not dry up, even the most barren and desolate land can become an oasis teeming with life.

21. 7其实，每个人都是幸福的。只是，你的幸福，常常在别人眼里。

21. 7 In fact, everyone is happy. Just that, your happiness is often seen through others' eyes.

22. 爱情很美好，相信爱情。如果连爱情都不相信那人生岂不太苦了？

22. Love is beautiful, believe in love. If one doesn't believe in love, then isn't life too bitter?

23. 62人生本有无限可能，但若你放下了一切可能，不断告诉自我我不能，那你也就真的不能了。一个人的性与不幸，行与不行，其实都是内心觉悟的问题。

23. Life itself has endless possibilities, but if you abandon all possibilities and keep telling yourself "I can't," then you truly won't be able to. A person's sexuality and misfortune, whether they can or can't, are actually issues of inner realization.

24. 一个人能走多远，要看他与谁同行；一个人有多优秀，要看他有谁指点；一个人有多成功，要看他有谁相伴。

24. How far a person can go depends on who they walk with; how excellent a person is depends on who guides them; how successful a person is depends on who accompanies them.

25. 即使已经看过人生百态，也要保持对生活的期待。

25. Even after having seen the various aspects of life, one should still maintain an expectation for living.

26. 把不忙不闲的工作做的出色，把不咸不淡的生活过得精彩。

26. Do a wonderful job with work that is neither too busy nor too idle, and live a colorful life that is neither too bland nor too salty.

27. 28学会在人群中保持一定程度上的孤独，不要有什么想法就立马告诉别人。另外，对别人所说的话千万不要太过当真。不能对别人有太多的期待，无论在道德上抑或在思想上。对于别人的看法，应锻炼出一副淡漠、无动于衷的态度，因为这是培养值得称道的宽容的一个最切实可行的手段。

27. 28 Learn to maintain a certain degree of solitude among the crowd, and do not rush to share every thought with others. Moreover, never take what others say too seriously. Do not have too many expectations of others, whether in terms of morality or thought. For others' opinions, one should cultivate a indifferent and impassive attitude, as this is one of the most practical and effective means to develop commendable tolerance.

28. 我的愿望 就是希望你的愿望里 也有我。

28. My wish is that your wishes also include me.

29. 14有生之年，只诉温暖不言殇，倾心相遇，安暖相陪。

29. In my lifetime, only speak of warmth and not sorrow, heartfully meet, and warmly accompany each other.

30. 28总是寻找着某种东西，今天才发现，原来自己想要寻找的，不过是阳光罢了。

30. 28 has always been searching for something, but it was only today that I realized that all I wanted to find was sunshine.

31. 10有些人我们叫着亲爱的却并不真心喜欢，有些人我们骂着傻瓜却是真的爱着。

31. 10 Some people we call dear but do not truly like, and some people we scold as傻瓜 (fool) but truly love.

32. 25为了让别人喜欢上你而改变自己是最愚蠢的，这样别人喜欢的只是那个虚假的你而已。你应该坚持做最真实的自己，这样的话无论如何也不会有人喜欢上你了。

32. 25 It is the most foolish to change yourself to win someone else's favor. In doing so, the person who likes you will only be attracted to the false version of you. You should stick to being the most authentic version of yourself, and then no matter what, no one will ever like you.

33. 56霜降到了，特送提醒：多一点温度，少一点风度，多一点运动，少一点懒散，多一点联系，少一点失踪，霜降也要祝愿你：快乐成双，幸福双份，好运双倍。

33. The frost descent is upon us, so here is a reminder: a little more warmth, a little less elegance; a little more activity, a little less laziness; a little more connection, a little less disappearance. And on this frost descent, I also wish you: double the happiness, double the luck.

34. 生活中的那些悲伤，盘旋于你心中，告诉你，不能强大只能继续悲伤。记忆中的那些痛苦，残留于你心中，警示你，不再坚持永远除不去伤疤。

34. The sadness in life, swirling in your heart, tells you that you can only continue to grieve and cannot be strong. The pain in your memories, lingering in your heart, warns you that no matter how hard you try, the scars will never fade.

35. 面对人生的烦恼与挫折，最重要的是摆正自己的心态，积极面对一切。再苦再累，也要保持微笑。笑一笑，你的人生会更美好!

35. In the face of the troubles and setbacks of life, the most important thing is to adjust one's mindset correctly and positively face everything. No matter how hard or tired you are, you should always keep a smile. A smile can make your life even better!

36. 53不管昨夜经历了怎样的泣不成声，早晨醒来这个城市依然车水马龙。人生，总会有不期而遇的温暖，和生生不息的期望。

36. 53 No matter how heart-wrenching the tears were last night, upon waking up in the morning, the city was still bustling with traffic. Life, after all, always brings unexpected warmth and endless hope.

37. 26止不住吃着东西喊着要减肥和哭着说我不爱你了哪个更容易一些。

37. Which is easier: being unable to stop eating, shouting for weight loss, or crying and saying I don't love you anymore?

38. 举手之劳何足挂齿!生活中其实有很多这样的人：付出的不放在心上;得到的却永远铭记!

38. Such a trivial effort is nothing to boast about! In life, there are actually many people like that: they don't care about what they have given; but what they have received is forever etched in their memory!

39. 11梦想似乎是遥远的，但是只要通过自己的努力，就能一步步的拉近之间的距离，当距离越来越短时，它就不再是梦，而成为了触手可及的想法，无论如何，不要停下走向梦想的脚步。

39.11 Dreams may seem distant, but with one's own efforts, they can be gradually brought closer. As the distance shortens, it is no longer a dream but an attainable thought within reach. In any case, do not stop walking towards your dreams.

40. 3有时候，幸福不是能拥有多少，而是能发现多少；痛苦不是能承受多少，而是能放下多少；爱情不是能享受多少，而是能包容多少；人生不是能实现多少，而是能做好多少。

40. 3 Sometimes, happiness is not about how much you can possess, but how much you can discover; suffering is not about how much you can bear, but how much you can let go of; love is not about how much you can enjoy, but how much you can embrace; life is not about how much you can achieve, but how much you can do well.

41. 16霜降节气要来到，早上白露晚上寒!室内室外温差大，添加衣物要得当。萝卜白菜要多吃，时令蔬菜最健康。来年春光明媚时，希望你白白胖胖身体壮。

41. The 16th solar term, "Shuangjiang," is approaching, with morning dew and evening chill! The temperature difference between indoors and outdoors is great, so dress appropriately. Eat more radishes and cabbages, as seasonal vegetables are the healthiest. When springtime shines bright the following year, I hope you will be healthy, plump, and strong.

42. 40天使让我在霜降时，用心画99朵郁金香许愿，祝福就会灵验，我把花画满了整个屋子。许下了我的真心祝福：“我要看短信的这个人永远快乐温暖!”。

42. 40 angels instructed me to paint 99 tulips with all my heart during the frosty season, and my wishes would come true. I painted flowers all over the room. I made a heartfelt wish: "May the person who reads this message always be happy and warm!"

43. 28时间并不是万能的。心无所求，便不受万象牵绊；心无牵绊，坐也从容，行也从容，故生优雅。一个优雅的人，养眼又养心，才是魅力十足的人。容貌乃天成，浮华在身外，心里满是阳光，才是永恒的美。

43. 28 Time is not omnipotent. With no desires, one is not constrained by various phenomena; with no constraints, one sits with ease and moves with ease, thus embodying elegance. A person of elegance is pleasing to the eye and nurturing to the soul, and is truly charming. Appearance is naturally given, but ostentation lies beyond the body; having a heart full of sunshine is the truest form of beauty that endures.

44. 9一个人下车了肯定还要别人要上车，你的人生不止于此，还有更美好的人值得我们相遇。

44. 9 When one person gets off the bus, there must be others who want to get on. Your life is not just about this, there are even better people waiting for us to meet.

45. 17或许，支撑着我渡过难关的，从来不是什么惊人的勇气和毅力，而是来自明天太阳升起时，生活也许会好一点的侥幸心理。

45. Perhaps, what has been supporting me through the tough times is not some astonishing courage and perseverance, but rather the侥幸 mindset that life might just get a bit better as the sun rises tomorrow.

46. 28自我打败自我是最可悲的失败，自我战胜自我是最可贵的胜利。

46. The most tragic failure is to defeat oneself, and the most valuable victory is to conquer oneself.

47. 29如果能左右自己的思想，就能够控制自己的情感。

47. 29 If one can control one's own thoughts, one can control one's emotions.

48. 42遭遇爱情，有人愿意做一个傻瓜，因为相信信任最重要，没有必要为了捕风捉影的事情，让自己的爱情不堪回首；而有些人，希望自己做一个明白人，不希望自己在面对爱情时，是自欺欺人。

48. When encountering love, some people are willing to be a fool because they believe that trust is the most important thing, and there is no need to let their love be a matter of regret by chasing after shadows. While others hope to be an enlightened person, not wanting to deceive themselves when facing love.

49. 6也许你想成为太阳，可你却只是一颗星辰；也许你想成为大树，可你却是一棵小草。于是，你有些自卑。其实，你和别人一样，也是一片风景：做不了太阳，就做星辰，在自己的星座发光发热；做不了大树，就做小草，以自己的绿色装点希望……

49. 6 Perhaps you want to become the sun, but you are just a star; perhaps you want to become a large tree, but you are just a small grass. Then, you feel a bit inferior. In fact, you are the same as others, a part of the scenery: If you can't be the sun, be a star, shining and glowing in your own constellation; if you can't be a large tree, be a small grass, decorating hope with your own green...

50. 18面对压力，有时束手无策，有时倍感寂寞，有时惊慌失措，有时唯唯诺诺；缓解压力，有时调整心态，有时借助娱乐，有时休身养性，有时真情诉说；希望我的信息，能使你快快乐乐！

50. In the face of pressure, sometimes we are at a loss, sometimes we feel very lonely, sometimes we are flustered, and sometimes we are subservient. To alleviate pressure, sometimes we adjust our mindset, sometimes we rely on entertainment, sometimes we rest and cultivate our character, and sometimes we express our true feelings. I hope my message can bring you joy and happiness!

51. 你永远看不见我眼里的泪，因为你不在时我才会哭泣。

51. You will never see the tears in my eyes, because that's when I cry, when you're not around.

52. 46不因忙碌而疏远，更不因时间的冲刷而淡忘你，秋花冬雪，夏去又立秋，季节虽变，我的关心未曾改变，祝福你拥有一个硕果累累的秋天。

52. 46, I will not grow distant because of my busy schedule, nor will I forget you due to the erosion of time. With autumn flowers and winter snow, as summer passes and autumn arrives again, although the seasons change, my concern for you has not altered. Wishing you a bountiful autumn.

53. 33大暑送礼啦！送上一杯防暑减压茶：一喝神清气爽精神佳；二喝垃圾烦恼跑光光；三喝心情畅快容光发，四喝赚钱神速顶呱呱，五喝完美曲线魅力佳！

53. The 33rd Dog Day Heat is here to give gifts! Presenting a cup of summer heat and stress-relieving tea: after one sip, you feel refreshed and spirited; after the second sip, your worries vanish; after the third sip, your mood is cheerful and you glow; after the fourth sip, you make money swiftly; after the fifth sip, you have a perfect figure and charm!

54. 人生除了生死，其他都是擦伤，不必对过去耿耿于怀，释怀曾经，期待明天依然美好，愿我们的余生，喜欢的都拥有，失去的都释怀！

54. Life, besides life and death, is all about minor injuries. There is no need to dwell on the past. Let go of the past, look forward to the beauty of tomorrow, and may the remainder of our lives be filled with what we cherish and let go of what we have lost!

55. 37为了努力，水果随缘。但是，做好事，不要问未来。

55. In order to strive, take fruit as it comes. However, when doing good deeds, do not inquire about the future.

56. 28随缘，并非什么都不做，一味地等着老天安排，而是需要全心全力的付出，对结果如何却不会太在意。所以，随缘是一种洞彻万法的智慧，而不是一种消极逃避的心态！

56. 28 Following the circumstances does not mean doing nothing, merely waiting for heaven to arrange everything. It requires wholehearted effort and dedication, but not being overly concerned about the outcome. Therefore, following the circumstances is a wisdom that penetrates all methods, rather than a negative, evasive mindset!

57. 14生活压力很重很重，各种食物尽显神功；草莓白菜让人舒适，精力充沛有柠檬；过度紧张和焦急，半个洋葱每天用；生姜能给大脑来供氧，红枣莲子牛奶能把紧张变轻松；各位朋友照章做，压力缓解乐融融。

57. Life pressure is very heavy, and various foods showcase their magic powers; strawberry and cabbage make one feel comfortable, full of energy with a hint of lemon; for excessive tension and anxiety, use half an onion every day; ginger can provide oxygen to the brain, and red dates, lotus seeds, and milk can turn tension into ease. Everyone, follow the rules and enjoy the relaxed relief from stress.

58. 30独乐，是一个人独处时也能欢喜，有心灵与生命的充实；独醒，是不为众乐所迷惑，众人都认为应该过的生活方式，往往不一定适合我们。

58. 30, "Solitary joy" refers to the ability to be content when alone, experiencing a sense of fulfillment in the mind and spirit; "solitary enlightenment" means not being confused by the joys of the majority, and realizing that the lifestyle that everyone thinks should be lived is not always suitable for us.

59. 5人生如行路，一路艰辛，一路风景。你的目光所及，就是你的人生境界。总是看到比自己优秀的人，说明你正在走上坡路；总是看到不如自己的人，说明你正在走下坡路。与其埋怨，不如思变。

59. Life is like walking on a road, filled with hardships and scenery along the way. The level of your life is determined by what you can see with your eyes. If you always see people who are better than you, it means you are on the upward path; if you always see people who are worse than you, it means you are on the downward path. It's better to think of change than to complain.

60. 20不要再熬夜了别去想一些让自己不开心的事过不去的坎别再放在心上忘不掉的人也该告一段落新的征途上愿从今往后的你别爱的太满别睡得太晚

60. 20 Don't stay up late anymore. Don't dwell on things that make you unhappy or on obstacles that you can't seem to overcome. Don't keep them on your mind. Let go of those who you can't forget. It's time to put an end to this chapter. On the new journey ahead, I wish you, from now on, don't love too deeply and don't sleep too late.

61. 37如果能左右自己的思想，就能够控制自己的情感。

61. 37 If one can control one's thoughts, one can also control one's emotions.

62. 23变化的是节气，不变的是祝福!日子一天天变冷，牵挂却从来未变，真情的流露，不在特殊的时刻，只在这不为多人知晓的霜降时节!天渐凉，注意添衣裳!

62. What changes is the solstice, what remains unchanged is the blessing! As the days grow colder, the concern has never changed. The expression of sincerity is not at special moments, but only during this time of frost when not many are aware! The weather grows cooler, so remember to add more clothing!

63. 想完全了解一个男人，别做他的恋人，而做他的朋友。

63. If you want to fully understand a man, don't be his lover, be his friend.

64. 3我至今没见过比关联QQ更容易促进情侣分手的东西。

64. 3 I have never seen anything more likely to promote a breakup between couples than the associated QQ feature.

65. 5现在的我不敢想你，想一次，眼睛就会肿，大概是因为：我离不开他了，而你也离不开她。

65.5 Now, I dare not think of you; every time I think of you, my eyes swell up. Perhaps it's because: I can't let go of him, and you can't let go of her either.

66. 27挫折经历的太少才会觉得鸡毛蒜皮都是烦恼。愿你不再脆弱到不堪一击，愿你能强大到无懈可击，愿你眼中总有光芒，活成你想要的模样。

66. It's because you have experienced too few setbacks that you find trivial things to be烦恼. May you no longer be fragile and vulnerable, may you be strong and unassailable, may there always be light in your eyes, and may you live out the image you desire.

67. 37树叶渐渐飘落，草儿慢慢变黄，你在我心中的分量一样重，寒风越吹越冷，冬雨越下越冻，我对你的祝福从来不减少;霜降到，天气冷注意保暖，祝你平安，霜降快乐!

67. As the leaves gradually fall and the grass slowly turns yellow, your importance in my heart remains unchanged. The colder the winter wind blows, the colder it gets, and the heavier the winter rain falls, the more freezing it becomes. My blessings for you never diminish; with the frost descending and the weather growing colder, take care to keep warm. Wishing you safety and happiness on the day of the frost!

68. 18停停忙碌的脚步，舒舒疲惫的筋骨，吸吸新鲜的空气，转转快乐的圈圈，暖一暖寒冷的天气，为你送上一份关怀：天冷外出多加衣裳。

68. Take a break from your busy pace, ease your weary muscles, breathe in the fresh air, spin around in circles of joy, warm up the cold weather, and offer you a touch of care: When it's cold outside, wear more clothes.

69. 2时间是世界上的一切成就的土壤。时间给空想者痛苦，给创造者幸福。

69. 2 Time is the soil for all achievements in the world. Time brings suffering to dreamers, happiness to creators.

70. 1龟和青蛙河边约会，乌龟远远看到癞蛤蟆走来误以为是青蛙来了，迎上去脱下自己的小马甲给癞蛤蟆披上：霜降了，你也不多穿点，看都冻的起鸡皮疙瘩了。

70.1 The turtle and the frog had a date by the river. The turtle saw the toad coming from a distance and mistook it for the frog, so it went to meet it and took off its own small vest to put on the toad: The frost is descending, and you don't wear more layers, you're freezing, you're getting goosebumps.

71. 10最尴尬的事就是别人根本没把你当回事，你还在那里多愁善感，所以说永远不要高估自己在别人心中的位置。

71. The most embarrassing thing is when others don't take you seriously at all, yet you're still there feeling melancholic. That's why you should never overestimate your place in others' hearts.

72. 好好生活，慢慢相遇，享受当下，相信该来的都在路上。时间不会回头，岁月不会倒流，生活没有如果，在所有的不确定里好好珍惜，日子很难周全，过好每一个当下就好。

72. Live well, meet slowly, enjoy the present, and believe that what is to come is on its way. Time cannot turn back, and the years cannot flow backward. Life has no if, so cherish every uncertainty. Life is difficult to manage, just make the most of every moment.

73. 年轻人看到人生路上满是灿烂的鲜花，老年人看到人生途中的是凄美的斜阳。

73. Young people see a path filled with radiant flowers in life, while the elderly see a melancholic, beautiful sunset on the journey of life.

74. 7人生也是如此，同样是进退留转，对心态好的人来说是一种职责，是一股动力；而对心态差的人来说，把握不好，则会给心理身体家庭和事业带来负面影响。

74. Just like human life, the same ups and downs, progress and setbacks are a duty for those with a positive mindset, serving as a driving force; however, for those with a negative mindset, they may not handle it well, which could have negative impacts on one's psychology, physical health, family, and career.

75. 和对自己有恶意的人绝交。人有绝交，才有至交。

75. Break off relations with those who harbor ill will towards you. Only when people break off relations, can they have the closest friends.