在岁月的长河中，自我磨砺，愿你我茁壮成长，成就在人生道路上越走越远。

Through the long river of time, refining myself, may we both thrive and grow stronger, and achieve more in our lives, moving further along the path of life.

1. 爱自己是终身浪漫的开始。

1. Loving oneself is the beginning of lifelong romance.

2. 人生不如意之事十之八九，我们要常常想想那一二分的快乐，让每一个日子都精彩纷呈，让每一个瞬间都有滋有味。

2. In life, more than 90% of things are not as one wishes. We should often think about that 1 or 2% of happiness, making every day vibrant and full of life, and every moment delicious and fulfilling.

3. 选择一个适合自己的领域，持续不断的耕耘下去，不懈怠，不妥协，不放弃，不沮丧，坚持三个月，你就超过了60%的人，坚持一年，就可以超越80%的人，坚持10年，就可以超越95%的人，成为那个领域的领军人物。

3. Choose a field that suits you and diligently cultivate it continuously, without giving up, compromising, or feeling discouraged. Stick to it for three months, and you will have surpassed 60% of people. Do it for a year, and you can surpass 80% of people. If you persist for 10 years, you can surpass 95% of people and become a leading figure in that field.

4. 学会深耕自己，把所有的潜力挖掘出来，把所有的能量聚焦在自己的身上，你就可以超越那个平庸的自己，变成一个小有名气的人。

4. Learn to deeply cultivate yourself, tap into all your potential, and concentrate all your energy on yourself. In this way, you can transcend the ordinary version of yourself and become a somewhat renowned individual.

5. 行走在这个世界上，有尊严，有底气，有快乐，有健康，安安静静的享受这一段生命，就是一个人最好的福气。

5. To walk through this world with dignity, confidence, joy, and health, quietly enjoying this period of life, is a person's greatest blessing.

6. 生命是一条孤独的河流，只有自己才是人生的摆渡人。如果你都不爱自己，那么这个世界上没有人会爱你。

6. Life is an solitary river, and only you are the ferryman of your life. If you don't love yourself, then no one in this world will love you.

7. 人生就是一场修行，我们要把自己精雕细琢，不断精进，让能力越来越强大，让心态越来越美好。

7. Life is a journey of cultivation. We should refine ourselves, continuously improve, and let our abilities become stronger and our mindset more beautiful.

8. 取悦自己，是为了愉悦自己的身心，让自己处于一种比较舒适的状态，消灭痛苦和烦恼。

8. To please oneself is to bring joy to one's mind and body, to be in a more comfortable state, and to eliminate pain and烦恼.

9. ​如果你干什么都专注一点，就可以超过80%的人。如果你愿意在一件事上深耕3到5年，进入行业前十名，其实并不难，问题就是很少有人能够坚持。”

9. If you focus on doing one thing, you can surpass over 80% of people. If you are willing to delve into one thing for 3 to 5 years, to enter the top ten in the industry is actually not difficult, the problem is that few people can persist.

10. 这个世界上有阳光雨露，也有雷电冰雹，人生有一帆风顺，也有波翻浪涌，高光的时刻固然欢欣鼓舞，低谷的时刻，我们也要有足够的定力，岿然不动，从容不迫，心平气和地接受生命中发生的一切。

10. In this world, there is sunshine and rain, as well as thunder and hail. Life has both smooth sailing and turbulent waves. While the moments of brilliance are certainly joyful and encouraging, during the low points, we must also have enough fortitude to remain steadfast, composed, and calm, accepting everything that happens in life with a peaceful mind.

11. 三毛说：“若有来生，我愿做一棵树，没有悲欢的姿势，站立永恒。一半在风中飘扬，一半在土里安详，一半沐浴阳光，一半洒落阴凉。如此骄傲，从不依靠，从不寻找。”

11. Sanmao said: "If there is a next life, I wish to be a tree, without the posture of joy or sorrow, standing eternally. Half in the breeze fluttering, half in the soil lying in peace, half basking in the sunlight, half shedding shade. So proud, never dependent, never seeking."

12. 当你成为一个自立自强的人，把自己从底层的泥淖之中拯救出来，别人才会高看你一眼。当你成为一个取悦自己的人，让自己从人生的阴霾之中走出来，沐浴阳光，积极乐观，才能享受生命的惬意和自在。

12. When you become an independent and self-reliant person, and rescue yourself from the muddy depths of the bottom, others will look up to you. When you become someone who please yourself, and emerge from the gloom of life, bask in the sunlight, be positive and optimistic, you can enjoy the comfort and ease of life.

13. 一个人最顶级的成长方式，就是深耕自己，取悦自己。

13. The most top-level way of personal growth is to deeply cultivate oneself and please oneself.

14. 如果说深耕自己，是提升对抗人世间风险的能力，获取更多的生存资源，那么，取悦自己，就是修炼一个特别强大的心态，无畏人世间的风风雨雨，不在乎别人的冷嘲热讽，只要按照自己喜欢的方式度过一生。

14. If deepening oneself is about enhancing the ability to confront the risks of the world and obtaining more survival resources, then pleasing oneself is about cultivating a particularly strong mindset, fearlessly facing the ups and downs of the world, not caring about others' sarcastic remarks, and simply living out one's life in the way one likes.

15. 深耕自己，是为了拓展自己的生存空间，让自己享受到更高品质的生活，绽放出生命最大的价值。

15. Deeply cultivate oneself to expand one's survival space, to enjoy a higher quality of life, and to realize the greatest value of life.

16. 成功其实并不难，只需要把简单的事情重复做，重复的事情用心做，用心的事情坚持做，在时间的加持之下，你终将收获心心念念的果实。

16. Success is actually not difficult; it just requires repeating the simple things with dedication, doing the repetitive things with care, and persistently doing the things with care. With the support of time, you will eventually reap the fruits you have been longing for.

17. 世界首富马斯克说：“社会的竞争，其实并不需要你比所有人都强；因为，绝大部分人，都是非常懒惰的，几年都不会去学习，只要你稍微努力一点，就会超越60%的人。

17. The world's richest person, Musk, said, "The competition in society does not actually require you to be stronger than everyone else; because, the vast majority of people are very lazy, and will not study for several years. As long as you make a slight effort, you will surpass 60% of people."