在纷扰的世界中，修炼心灵，远离烦恼、悲伤与责任的重压，寻找内心的宁静与自由。

In the turbulent world, cultivate the mind, distance oneself from the burdens of troubles, sorrows, and responsibilities, and seek inner peace and freedom.

1. 只因一点抱怨，丧失了动力；只因一次抱怨，丢掉了机会；只因一时抱怨，放弃了努力；只因一生抱怨，错过了梦想！朋友，千万别抱怨！

1. Just because of a single complaint, one loses their motivation; just because of one complaint, one loses an opportunity; just because of a momentary complaint, one abandons their efforts; just because of a lifetime of complaints, one misses their dreams! Friend, please don't complain at all!

2. 30有的人羡慕你，有的人嘲笑你，有的人嫉妒你，有的人忽略你。可是，那又怎样你永远是人生这出戏的主角，其他都是配角，仇人是跑龙套的，朋友是友情客串。爱人是最佳搭档。

2. Some people envy you, some people mock you, some people are jealous of you, and some people ignore you. But what of it? You are always the leading character in the play of life; others are merely supporting roles, enemies are extras, friends are guest stars, and your loved one is your best partner.

3. 待到沉舟侧畔千帆过，隔着一水天涯，梦约花开，浅斟落樱。繁花落尽，韶华流转。只望，朝夕梦醒之刻，不是一宿烟碎清冷的空欢！

3. Until a thousand sails pass by the side of the sinking ship, separated by a river to the ends of the earth, dreams of blossoms blooming, light sipping of falling cherry blossoms. As the flowers fall and youth passes by, I only hope that at the moment of waking from the morning dream, it is not a fleeting and cold empty joy!

4. 爱，是花的微笑，是风的温柔；情，是雨的滋润，是海的拥抱。浅浅的岁月，一份爱，一段情，融化了冰山的雪花，温暖了旅途的风景，明媚了一路灿烂的阳光。因为有爱，潺潺的小溪，也在歌唱；因为有情，弯弯的月，也在绽放。爱，是一盏灯，一缕光，一朵花；情，是一份温暖，一份相依，一份守候。

4. Love is the smile of a flower, the gentleness of the wind; affection is the nourishment of the rain, the embrace of the sea. In the shallow years, a love, a piece of affection, melts the snowflakes on the ice mountain, warms the scenery of the journey, and brightens the brilliant sunshine along the way. Because of love, the babbling brook also sings; because of affection, the弯弯的月 also blooms. Love is a lamp, a ray of light, a flower; affection is a warmth, a dependency, a vigilance.

5. 别把人生想的太难，人生需要几分自我的鼓励，不管在什么时候，要有几分信念和信心，生活少不了哭哭笑笑。青山绿水依然在，来来往往人不同，要学会看得惯，还要学会看得开，你内心的平坦是人生最真实的风景。

5. Don't make life seem too difficult. Life requires a bit of self-encouragement. At any time, you should have a bit of belief and confidence. Life can't do without its ups and downs. The green mountains and clear waters still exist, and people come and go, different from one another. You should learn to get used to it and also learn to let go. The peace in your heart is the most genuine scenery of life.

6. 32流韵婵娟梦花楼，独享枫叶燃花香，轻声叹，许下几世繁华，美如卷，抵不过逝水流年，问君再醉几杯又有何妨烽火狼烟，爱欲迷眼，锁心几时缘也亡，天下战火硝烟，唯爱不坚，旧城沲，深陷。

6. Dreamy elegance of the Dream Flower Pavilion, alone basking in the fragrance of burning maple leaves, softly sighing, promising prosperity for several lifetimes, beautiful as a scroll, yet not outweighing the fleeting passage of time. Ask you to drink a few more cups, what harm is there? Amidst the flames and smoke of war, love is not steadfast, the old city is sinking deeply.

7. 遇见是两个人的事，离开却是一个人的决定，遇见是一个开始，离开却是为了遇见下一个离开。这是一个流行离开的世界，但是我们都不擅长告别。

7. Meeting is a matter for two people, but leaving is a decision made by one person. Meeting is a beginning, but leaving is to meet the next departure. This is a world where leaving is popular, but we are all not good at saying goodbye.

8. 装傻这事，如果干的好，叫大智若愚。木讷这事，如果干的好，叫深沉。

8. Pretending to be foolish is called "the wisdom of the fool" if done well. Being taciturn is called "depth" if done well.

9. 没有到手的东西，总是比到手的稀奇，但不一定比到手的更好。

9. Things not yet obtained always seem more fascinating than those already in hand, but they are not necessarily better.

10. 得得失失，别停足，梦想要不断的追逐；坎坎坷坷，人生路，勤劳是最美的书；曲曲折折，要记住，成功就在下一步；人生短暂，凡事不必抱怨太多；不必计较得与失；愿你一生拥有好运气！

10. Gain and loss, don't stop, chase your dreams continuously; Through ups and downs, on the road of life, diligence is the most beautiful book; Twists and turns, remember, success is just one step away; Life is short, don't complain too much about everything; Don't worry about gains and losses; May you have good luck throughout your life!

11. 29孤单是手机里的电话号码越来越多，每天接的电话越来越多，每天发的短信越来越多。可是当你突然看到一片曾经在梦里反复出现的葵花花田，你兴奋地拍照，大声地呐喊，可是过后却不知道要把拍好的照片传给手机里的谁，那一瞬间你突然明白，一路走到现在，一直没有人站在你身边，陪你看风景。

突然，你发现手机里的电话号码越来越多，每天接的电话和发的短信也越来越多。然而，当你突然看到那片曾在梦中反复出现的向日葵花田时，你兴奋地拍照，大声呐喊。但随后，你却不知道要把这些照片传给手机里的哪个人。那一刻，你突然意识到，直到现在，一直没有人陪伴在你身边，与你一同欣赏风景。

12. 人生就是这样，一半糊涂，一半清醒，有时糊涂，有时清醒。什么时候，放下随意，放弃如意，或许也是一种快乐，一种幸福。失落时悄悄徘徊，伤感时默默遐想。

12. Life is like this, half confused and half aware, sometimes confused and sometimes aware. When to let go of spontaneity and abandon the desire for a perfect outcome, perhaps that is also a kind of happiness, a kind of happiness. In times of loss, silently徘徊, in times of sadness, silently contemplate.

13. 上天不会只永远眷顾一个人，给她多大的幸运，日后必会给她多大的磨难。她能做到的只是把握住幸福的时机，凭借它努力地冲上最大可能的顶峰。所以，绝不可以错过任何机会。

13. The heavens will not forever favor just one person, and the greater the fortune it bestows upon her, the greater the tribulations it will bring in the future. What she can do is to seize the moments of happiness and use them to strive for the highest peak that is within her reach. Therefore, one must not miss any opportunity.

14. 人生若没有苦难，我们会骄傲；没有挫折，成功不再有喜悦，更得不到成就感；没有沧桑，我们不会有同情心。因此，不要幻想生活总是那么圆满，生活的四季不可能只有春天。每个人一生都注定要跋涉沟沟坎坎，品尝苦涩与无奈，经历挫折与失意。痛苦，是人生必须经历的一课。早安~

14. If life were without hardship, we would be proud; without setbacks, success would no longer bring joy, nor could we achieve a sense of accomplishment; without vicissitudes, we would lack sympathy. Therefore, do not dream that life will always be so perfect, for the four seasons of life cannot be just spring. Each person's life is destined to be filled with坎坷和 obstacles, tasting bitterness and helplessness, and experiencing setbacks and disappointment. Suffering is a lesson in life that one must undergo. Good morning!

15. 45姐从来不说人话，姐一直说的是神话。哥，不寂寞，因为有寂寞陪着哥。都说女人是衣服,姐是你们穿不起的牌子。别说我很高傲，只昰我拒绝与禽兽打交道。

15. 45 Sister never speaks human language; she has always been speaking myths. Brother, you are not lonely because loneliness is accompanying you. It's said that women are like clothes; I am the brand you can't afford. Don't say I am proud; it's just that I refuse to have dealings with beasts.

16. 9终生寻找所谓别人认可的东西，会永远痛失自己的快乐和幸福。庸俗的评论会湮灭自己的个性，世俗的指点会让自己不知所措。为钱而钱会使自己六亲不认，为权而权会使自己胆大妄为，为名而名会使自己巧取强夺。真实的我在刻意的追逐之中，会变成一张张碎片随风飘扬，世俗的我已变得面目可憎。得到了媚俗，失去了真实，要坚定信心，拥有自我。

16.9. Perpetually seeking what is所谓的 others' approval will forever result in the loss of one's own happiness and well-being. Vulgar comments will extinguish one's individuality, and worldly advice will leave one at a loss. Seeking money for money will make one unrecognizable to their relatives, seeking power for power will make one audacious and reckless, and seeking fame for fame will make one cunning and aggressive. The true self, in the midst of deliberate pursuit, will become a scattered pile of fragments blowing in the wind, while the worldly self has become detestable. By gaining vulgarity, one loses authenticity; it is essential to be firm in one's resolve and possess oneself.

17. 光阴早就把最美妙的东西加在了修炼它的人身上。那个美妙的东西，是清淡，是安稳，是从容不迫，也是一颗最自然的心。

17. Time has long since added the most wonderful things to those who cultivate them. That wonderful thing is simplicity, stability, ease, and also a heart that is the most natural.

18. 当一个女孩叫你去听一首歌的时候，要认真听，因为歌词内容都是她想对你说的话。

18. When a girl asks you to listen to a song, take it seriously, because the lyrics are all the things she wants to say to you.

19. 但凡优秀之人，皆有某段沉默的时光。困苦不抱怨，孤寂不责难，不断地努力攀登，终会在黑暗之夜，寻找到绚丽的盛开。有些人生与自我，既可用来战胜，更是用来相处的。命运的精彩，不只在轰烈之间，那些平淡与安静，亦是心灵的另一种力量。

19. Every outstanding person has a period of silence. In adversity, they do not complain; in solitude, they do not blame. They strive continuously to climb upwards, and will find a splendid bloom in the dark night. Some lives are both for overcoming oneself and for coexisting with others. The wonder of fate is not only in the grandeur, but also in the plainness and tranquility, which are another kind of power of the soul.

20. 不咀嚼痛苦，生命就不会那么痛苦。

20. Not to chew over pain makes life less painful.

21. 38几乎所有事情都是两面性的，如只看消极的一面，心情自然会低落、郁闷。让自己换个角度，从积极的一面看待问题吧，那样会让你走出心情低谷的。

21. 38 Almost everything is dual-sided. If you only focus on the negative aspect, your mood will naturally become low and gloomy. Change your perspective and view the issue from a positive angle. This will help you get out of your low mood.

22. 14长得好看的，都说美丑无所谓，家庭富裕的，都说有钱没钱无所谓，身材很好的，都说胖瘦无所谓。别人不在乎的，其实都是已经拥有的，别人虚伪地随口说说，你就傻了吧唧信了。在需要埋头种地的时候，误入了别人家的果园，还以为自己收获了整个秋天，这才是最大的作死。

22. 14 People who look good always say that beauty is irrelevant, those from wealthy families say that money is not important, and those with great physiques say that being slim or fat doesn't matter. What others don't care about are actually what you already have. They may just talk hollowly, and you foolishly believe them. When you should be focused on working hard in the fields, if you mistakenly enter someone else's orchard, thinking you've harvested the whole autumn, this is the biggest folly.

23. 工作遇到挫折，你退缩了，说难；生活遇到困难，你抱怨了，说苦；总是怨天尤人，整日的唉声叹气，羡慕别人的成就，悲观了自己的路。

23. When you encounter setbacks at work, you retreat and say it's hard; when life throws you difficulties, you complain and say it's bitter. You always blame others and complain, sighing all day long, envying others' achievements while being pessimistic about your own path.

24. 抱怨解决不了缺憾，只会让色彩暗淡，抱怨花解不了矛盾，只会让关系更淡，抱怨改变不了追求，只会让梦想更偏，抱怨改变不了心情，只会让烦恼一直纠缠，理解生活中的不顺利，放开生活中的不如意，愿你的人生因为坦荡而甜蜜。

24. Complaining cannot solve deficiencies, it only makes the colors dimmer; complaining cannot resolve contradictions, it only makes relationships more distant; complaining cannot change aspirations, it only makes dreams more skewed; complaining cannot change one's mood, it only lets worries纠缠不休. Understand the setbacks in life, let go of the unwelcome in life, and may your life be sweet because of its openness.

25. 现实生活中，人人都有梦想，都渴望成功，都想找到一条成功的捷径。其实，捷径就在你的身边，那就是勤于积累，脚踏实地，积极肯干。

25. In real life, everyone has dreams, everyone aspires for success, and everyone wants to find a shortcut to success. In fact, the shortcut is right beside you; that is, to be diligent in accumulation, to be down-to-earth, and to be proactive and willing to work hard.

26. 再长的路，一步一步也能走完，再短的路，不迈开双脚也无法到达。

26. No matter how long the road is, it can be walked step by step. No matter how short the road is, it cannot be reached without taking a step.

27. 感情就是这样，你伤了别人无论有意无意，总会有个人来伤你。

27. Emotions are like that, no matter if you hurt others intentionally or unintentionally, there will always be someone to hurt you back.

28. 很多男人都说女人现实，爱慕虚荣，情愿坐在宝马上哭，也不坐在自行车上笑。其实大部分女人不是这样的，如果你真的对她好，真的爱她，她会愿意陪你白手起家经历风雨！很多时候，她离开的原因是你骑一个破自行车，还天天让她哭！

28. Many men say that women are materialistic, vain, and would rather cry in a BMW than laugh on a bicycle. In fact, most women are not like that. If you truly take good care of her and truly love her, she would be willing to start from scratch with you and face the storms together! Often, the reason she leaves is that you ride a broken bicycle, and you make her cry every day!

29. 生命不在年龄，贵在心理年轻;生活不在金钱，贵在怡乐心情;装扮不在时尚，贵在秀外慧中;膳食不在多寡，贵在营养均衡;居室不在大小，贵在宽阔心胸;养生不在冬夏，贵在理肌防病;情趣不在雅俗，贵在心灵提升;朋友不在多少，贵在真情相拥;锻炼不在朝暮，贵在持之以恒。

29. Life is not measured by age, but by the youth of one's spirit; life is not about money, but about a cheerful mood; dressing is not about fashion, but about being graceful and wise inside; meals are not about quantity, but about balanced nutrition; a home is not about size, but about a broad-minded spirit; health is not about winter or summer, but about maintaining a healthy body and preventing diseases; hobbies are not about elegance or vulgarity, but about uplifting the soul; friends are not about numbers, but about genuine embrace; exercise is not about morning or evening, but about persistence.

30. 5那些远离故乡从不思念的人，一定是对故乡有着难言的隐痛。

30. 5 Those who have left their hometown and never miss it must have an unspoken pain for their hometown.

31. 爱就是你等我，等我，还等我，非常享受等我的过程，即使你饿的咕咕的。

31. Love is you waiting for me, waiting for me, and waiting for me some more, thoroughly enjoying the process of waiting for me, even though you're so hungry.

32. 18幸福是一场不期而遇的相知。当你想看山，就会有万重山峦绵延跌宕，当你想看水，就会有千里静川九曲回环，当你想闻花香，便会有迎风怒放的山花烂漫于山野。

32. 18 Happiness is an unexpected encounter of mutual understanding. When you wish to see mountains, there will be towering ranges stretching endlessly; when you wish to see water, there will be miles of tranquil rivers winding and swirling; when you wish to smell the fragrance of flowers, there will be wild flowers blooming fiercely in the mountains, carried by the wind.

33. 人生的路，可以是笔直的大路，也会有纵横交错的小路;会经历风霜雪雨，也会有艳阳高照;会有细水长流的陪伴，也会有物是人非的薄凉;会有不期而遇的惊喜，也会有不得不告别的风景;会有曲曲折折的阻挠，也会有峰回路转的转机;会有世事纷扰的困惑，也会有对未来的憧憬与展望。

34. 克服困难，勇敢者自有千方百计，怯懦者那么也就是只感到万般的无奈。闭上眼睛，清理你的心，无论是阳光彩虹，还是狂风暴雨，都要把自己武装好，因为谁都不知道接下来会发生的是什么，只有我们无时不刻的准备着，无论将来发生什么，我们都能从容应对，掌控自如，笑看人生!早安~

33. Life's path can be a straight highway, or winding small roads crisscrossing; it can endure storms, snow, and rain, as well as the bright sunshine; it can be accompanied by the gentle flow of a river, or experience the coldness of people changing while things remain the same; it can bring unexpected surprises, or landscapes that must be bid farewell; there can be obstacles that twist and turn, and also opportunities that come with twists and turns; there can be confusion amidst the turmoil of the world, and also aspirations and prospects for the future. 34. Overcoming difficulties, the brave have a thousand ways to deal with them, while the timid feel only a sense of helplessness. Close your eyes, clear your mind; whether it's sunshine and rainbows or storms, always arm yourself well. Because who knows what will happen next? Only we are always prepared. No matter what happens in the future, we can face it calmly, control the situation with ease, and laugh at life! Good morning!

35. 我要的幸福，你学不来。你要的快乐，我给不了。如若不曾离去，是否会到尽头？如若一直下去，是否会到白头？

35. The happiness I seek, you cannot learn. The joy you desire, I cannot provide. If we had not left, would it have reached an end? If we had gone on like this, would we have reached old age together?

36. 你若是敢在任何时候，信我陪我懂我爱我，把我放在心窝里疼。我就敢不顾一切在你身边，哪怕最后结果两败俱伤，我也心甘情愿。

36. If you dare to believe in me, to understand me, to love me at any time, and to cherish me in your heart, I dare to be by your side without hesitation, even if the ultimate outcome is a mutual defeat, I would be willing to do so.

37. 何必为痛苦的悔恨而丧失现在的心情。偶尔的抱怨发泄一下，也是十分必要的。但是无休止的抱怨只会增添烦恼，只能向别人显示自己的无能。抱怨是一种致命的消极心态，一旦自己的抱怨成为恶习，那么人生就会暗无天日，不仅自己好心境全无，而且别人跟着也倒霉。抱怨没有好处，乐观才最重要。

37. Why lose the current mood to the pain of regret? Venting occasional complaints is also necessary. However, endless complaining only adds to烦恼, and only shows others one's inability. Complaining is a fatal negative mindset, and once one's complaining becomes a bad habit, life will be dark without any light. Not only will one lose a good mood, but others will also be倒霉. Complaining has no benefits, and optimism is the most important.

38. 人生是一条没有回程的单行线，上帝不会给你一张返程票。对待生活中的每一天若都像生命中的最后一天去对待，人生定会更精彩。记住活在昨天的人失去过去，活在明天的人失去未来，活在今天的人拥有过去和未来。早安，共勉！

38. Life is a one-way street without a return ticket, and God does not give you one. Treat every day of life as if it were the last day, and life will surely be more精彩. Remember, those who live in the past lose the past, those who live in the future lose the future, and those who live in the present have both the past and the future. Good morning, let's encourage each other!

39. 享受生命中的小事情，因为有一天你回首往事，也许会发现它们其实是很重要的事情。

39. Enjoy the little things in life, because one day when you look back, you might find that they were actually very important moments.

40. 那试着仿下别再想多少代价，美好感觉就像如烟花。

40. Try to imitate, and don't think about the cost too much. The beautiful feeling is like fireworks.

41. 22理想和现实总是有差距的，幸好有差距，不然，谁还稀罕理想。

41. Ideals and reality are always at a distance from each other. Fortunately, there is a gap, otherwise, who would cherish ideals anymore?

42. 23在看得见的地方，我的眼睛和你在一起;在看不见的地方，我的心和你在一起。

42. Wherever I can see, my eyes are with you; wherever I cannot see, my heart is with you.

43. 11容易被激怒的人，要么太弱小，要么太敏感，所以，要么自己强大，要么学会无视。

43. 11 People who are easily angered are either too weak or too sensitive, so either become strong yourself or learn to ignore it.

44. 每个人都有自己的活法，自己的伤痛自己清楚， 自己的哀怨自己明白， 自己的快乐自己感受。也许自己眼中的地狱，却是别人眼中的在堂；也许自己眼中的天堂，却是别人眼中的地狱。生活就是这般的滑稽。不要总疑春色在人家，关键在于自己心态的调整。过好自己的生活最重要，不攀不比。

44. Everyone has their own way of living, their own pain that they understand, their own grievances that they comprehend, and their own joy that they feel. Perhaps what you see as hell is what others see as the sanctuary; perhaps what you see as paradise is what others see as hell. Life is just like this, so comical. Don't always suspect that the spring beauty is elsewhere; the key lies in adjusting your own mindset. Living your own life well is the most important, without aspiring or comparing.