探寻生命之源：读书增智慧，运动塑体魄，积善树德行。

Explore the Source of Life: Reading enhances wisdom, exercise shapes the body, and accumulating good deeds cultivates moral conduct.

1. 与经典同行，铺就人生底色；以名著为伴，塑造美好心灵。

1. Accompany the classics to lay the foundation of life; be accompanied by masterpieces to shape a beautiful soul.

2. 37我读书，我快乐，我参与，我收获，让我们在书的海洋中翱翔吧。

2. I read, I am happy, I participate, I gain, let us soar in the ocean of books.

3. 这时身边的一个叫李善长的文书，告诉他，当下时局和秦末相似，将军您若能像汉高祖刘邦一样，厉兵秣马，选贤任能，一定可以勘定乱世，问鼎天下。

3. At this moment, a scribe named Li Shan Chang by his side told him, "The current situation is similar to the end of the Qin Dynasty. If you, General, can prepare your troops and horses as Han Gaozu Liu Bang did, select the virtuous and capable, you will surely be able to bring order to the chaotic times and strive for the throne."

4. 生活的全部意义，在于无穷地探索未知的东西，在于不断地增加更多的知识。

4. The whole meaning of life lies in endlessly exploring the unknown, and in continuously increasing more knowledge.

5. 读书养学识，提升生命的层次。

5. Reading cultivates knowledge and elevates the level of life.

6. 周国平说：“一个人但凡有了读书的癖好.也就有了看世界的一种特别的眼光。”

6. Zhou Guoping said, "Once a person has the habit of reading, they also develop a special perspective on looking at the world."

7. 我运动，我健康。我运动，我快乐。在运动中治愈自己，滋养自己，重塑自己。

7. I exercise, I stay healthy. I exercise, I am happy. In exercise, I heal myself, nourish myself, and reshape myself.

8. 书籍是走向成功的锁，读书是打开这把锁的钥匙。

8. Books are the key to success, and reading is the key to unlocking this lock.

9. 与美文相约，为灵魂增色；携名著同行，替生命添彩。

9. Make an appointment with fine literature to enrich your soul; accompany classic works to add color to your life.

10. 46和孔孟对话与李杜共语，和书本拥抱与大师交流。

10. Engage in dialogues with Confucius and Mencius, converse with Li Bai and Du Fu; embrace books and communicate with masters.

11. 倡导读书风尚，争做文明学生，构建和谐校园。

11. Promote the culture of reading, strive to be a civilized student, and build a harmonious campus.

12. 与经典同行，打好人生底色，同名著为伴，塑造美好心灵。

12. Accompany classics, lay a solid foundation for life, be accompanied by masterpieces, and shape a beautiful soul.

13. 5拥有一本好书，拥有一份快乐;品读经典佳作，品出精彩人生。

13.5 Having a good book is having a source of joy; savoring classic masterpieces reveals a life full of wonder.

14. 培养读书的习惯，汲取读书的益处，把自己变成一个学识丰富，认知高级，智慧超群的人。

14. Cultivate the habit of reading, absorb the benefits of reading, and transform yourself into a person of profound knowledge, advanced cognition, and exceptional wisdom.

15. 亲近书籍，与书为伴，与经典为友，与博览同行。

15. Cherish books, be accompanied by them, befriend classics, and travel with the vast readership.

16. 书籍是文化的'制造工厂，书籍是人生的通行证。

16. Books are the 'manufacturing factory' of culture, and books are the passport to life.

17. 读书，开拓视野；读书，净化心灵；读书，伴我成长。

17. Reading broadens my horizons; reading purifies my soul; reading accompanies my growth.

18. 健康的身体是灵魂的客厅，病弱的身体是灵魂的囚牢。一个人不爱惜身体，不重视健康，不崇尚锻炼，那么他的灵魂也将动荡不安，不得安宁。活着即是在痛苦的泥淖里挣扎。

18. A healthy body is the parlor of the soul, while a sickly body is the prison of the soul. If a person does not cherish their body, does not value health, and does not admire exercise, then their soul will also be turbulent and restless, unable to find peace. To live is to struggle in the quagmire of suffering.

19. 把一页书好好地消化，胜过匆匆地阅读一本书。

19. Properly digesting one page of a book is better than hastily reading an entire book.

20. 佛经上说：“天道好还，因果不虚。”种什么因，就会结什么果。一个人心存善念，行有善举，一定会得到善果和福报。

20. The Buddhist scriptures say, "The laws of heaven are just, and the cause and effect are not false." Whatever cause you plant, that is what you will reap. If a person harbors good thoughts and performs good deeds, they will surely receive good fruits and blessings.

21. 白岩松曾经身体状况非常糟糕，血压达到了一个临界值。医生要给他开药，他说，请医生给自己调整一段时间。如果情况没有好转，再来找医生开药。他说的调整，就是每天坚持运动。快走，慢跑，长跑，用运动的方式提升身体活力，给健康赋能。一个月后，他的血压回到了正常值，身体各项指标均属正常。

21. Bai YanSong once had a very poor physical condition, with his blood pressure reaching a critical level. The doctors wanted to prescribe medication for him, but he said, "Please give me some time to adjust myself." If the situation did not improve, he would come back to see the doctor for medication. The adjustment he mentioned was to stick to physical exercise every day. This included brisk walking, slow jogging, and long-distance running, using exercise to boost body vitality and empower health. One month later, his blood pressure returned to normal, and all his physiological indicators were within the normal range.

22. 愿书中的光亮永远投影你心，让心底的感动一直温柔长驻。

22. May the brightness of the book always cast its light upon your heart, allowing the warmth of the feelings in your depths to remain gentle and enduring.

23. 在日常的学习、工作、生活中，大家最不陌生的就是标语了吧，标语是在宣传时用简洁的语言表达一个意思从而达到某种宣传目的口号。那么问题来了，到底什么样的标语才经典呢？

23. In our daily studies, work, and life, the most familiar thing to everyone is probably slogans, which are口号 used to convey a message in concise language during propaganda, aiming to achieve certain propaganda objectives. Then, the question arises: what kind of slogan is considered classic?

24. 32把一页书好好地消化，胜过匆匆地阅读一本书。

24. Digesting 32 pages of a book thoroughly is better than reading a whole book in a hurry.

25. 读好书，为自己开启一扇知识的大门;好读书，为世界孕育一颗知识的种子。

25. Read good books to open a door to knowledge for yourself; love reading to nurture a seed of knowledge for the world.

26. 14浸润书香，为人生奠基;畅游书海，享阅读快乐。

26. Immerse yourself in the aroma of books, laying the foundation for life; sail through the sea of knowledge, enjoying the joy of reading.

27. 与经典同行，绘人生底色;与博览同行，拓广阔视野。

27. Accompany the classics to paint the basic color of life; accompany extensive reading to broaden a vast perspective.

28. “与经典同行，绘人生底色;与博览同行，拓广阔视野”。

28. "Accompany the classics to paint the hues of life; accompany the wide reading to broaden the vast vision."

29. 与书本为友，与大师对话；我读书我快乐我智慧。

29. Make books your friend, converse with masters; reading brings me joy and wisdom.

30. 积极运动，让身体健康而充满力量，让精神鲜活而富有朝气。给灵魂一个坚实的载体，给生命一个有力的支撑。

30. Engage in active exercise to maintain a healthy and strong body, and to keep the spirit vibrant and full of vitality. Provide a solid vessel for the soul, and a robust support for life.

31. 不断滋养自己的生命，提升能量层级，让那些期待的美好，都向我们奔赴而来。

31. Continuously nourish your own life, elevate your energy level, and let all the wonderful things you look forward to come to you.

32. 文彦博想精进德行，提升自己的人格境界，于是找来两个罐子，以及一些红豆和黑豆。每当做了好事，就往罐子里放红豆。每当做了不好的事情，就往另一个罐子里放黑豆。每放一次黑豆，他都要反省，忏悔和纠正自己。

32. Wen Yanbo wanted to improve his moral character and elevate his level of personal character, so he found two jars and some red beans and black beans. Whenever he did something good, he would put a red bean into the jar. Whenever he did something bad, he would put a black bean into the other jar. Every time he put a black bean, he would reflect, repent, and correct himself.

33. 读书滋养"底气"，思考带来"灵气"，写作造就"名气"。

33. Reading nourishes one's "confidence", thinking brings "inspiration", and writing earns "fame".

34. 人人读书、争创学习型社区(学校、机关、企业等)!

34. Let everyone read and strive to create a learning community (schools, government agencies, enterprises, etc.)!

35. 滋养生命，提升自己，让我们的人生更加生动，更加绚烂，更加成功。

35. Nourish life, elevate ourselves, and let our lives be more vibrant, more spectacular, and more successful.