在纷繁复杂的世界中，我们渴望找到一份宁静与美好。培养这五种习惯，开启美好心情之旅，让心灵在岁月的长河中悠然绽放。

In this complex and bustling world, we long for a moment of tranquility and beauty. Cultivate these five habits, embark on a journey of happiness, and let your soul bloom gracefully in the long river of time.

1. 只要能坚持，微小如水滴，也能获得穿透石头的力量。只要能坚持，再平凡的人，也能做出不同凡响的事业。

1. As long as one can persevere, even something as small as a drop of water can gain the power to penetrate a stone. As long as one can persevere, even the most ordinary person can achieve extraordinary accomplishments.

2. 一个具备乐观心态的人，能够当然面对挫折与失败，往往是因为他们对事物能有一个正确的看法，他们豁达的性格其实就是一种乐观心态的表现。

2. A person with an optimistic mindset can naturally face setbacks and failures, often because they have a correct view of things. Their open-minded character is actually a manifestation of an optimistic mindset.

3. 好习惯成就大未来。拥有好习惯的人就一定会取得好成绩好习惯也是指在学习上。

3. Good habits lead to a great future. People with good habits are sure to achieve good results, and good habits also refer to academic performance.

4. 谢邀。再讲戾气之前，先在这解释 一个名词：相对剥夺感。我们为什么会有戾气，为什么无法平和地看待一些我们身边的一些事物，最主要的原因也是因为它。相对剥夺感是美国社会学家斯托弗在1949年提出的一个社会心理现象：在一个社会特别是处在转型期的社会，因为在利益重新分配过程中所产成的贫富分化和社会不公，让弱势群体很容易通过比较产生一种本该属于自己的权益被他人剥夺的感觉。当有这种心理的人在一个社会中占到一定比例而得不到疏导和解决，就会引发他们对社会的强烈不满，甚至会发生反社会的行为，甚至可能危害社会

4. Thank you for the invitation. Before discussing the concept of "rancor," I would like to explain a term first: the sense of relative deprivation. The main reason why we have rancor and why we cannot calmly view some things around us is primarily due to this phenomenon. The sense of relative deprivation is a social psychological concept proposed by American sociologist Stuart in 1949: in a society, especially in a society undergoing transformation, the process of reallocating interests often leads to wealth differentiation and social injustice. This makes it easy for the vulnerable groups to feel that their rights, which should belong to them, are being taken away by others through comparison. When a certain proportion of people in a society have this kind of psychology and do not receive guidance or solutions, it can trigger their strong dissatisfaction with society, even leading to antisocial behavior, and potentially harming society.

5. 6,改掉你的坏习惯,连续一个月每天减少一项恶习,在一周结束时反省一下成果如果你需要顾问或帮助时,切勿让你的自尊心使你却步

5. 6. Change your bad habits by eliminating one vice each day for a month. At the end of the week, reflect on your achievements. If you need a consultant or assistance, do not let your pride hold you back.

6. 心态消极地人，无论如何都挑不起生活的重担，因为他们无法直面一个个人生的挫折;而成大事者即使在毫无希望时，也能看到一线成功的亮光。

6. People with a negative mindset can never bear the heavy burden of life, as they are unable to face individual life setbacks; whereas those who achieve great things can still see a glimmer of success even in the face of hopelessness.

7. 11,你应承认,爱是你生理和心理疾病的最佳药物,爱会改变并且调适你体内的化学元素,以使它们有助于你表现出积极的心态,爱也会扩充套件你的包容力接受爱的最好方法就是付出你自己的爱!

7. 11, you should acknowledge that love is the best medicine for your physical and psychological ailments. Love can alter and adjust the chemical elements within your body to help you maintain a positive mindset. Love also expands your capacity for tolerance. The best way to receive love is to give your own love!

8. 冰冻三尺，非一日之寒。水滴石穿，非一日之功。

8. It takes more than one day for the ice to freeze three feet thick. And it takes more than one day for water drops to wear away a stone.

9. 一位哲人说：“你的心态就是你真正的主人。”一位伟人:说：“要么是你驾驭生命，要么是生命驾驭你。你的心态决定谁是坐骑，谁是骑师。”

9. A philosopher said: "Your mindset is your true master." A great person said: "Either you ride life, or life rides you. Your mindset determines who is the mount and who is the rider."

10. 首先我们需要具备积极主动的心态。积极心态就是向好的，正确的方面扩张开来，同时第一时间投入进去。多好的方面，也有些不够好的地方，我们就需要用积极的心态去对待。命运不是上天安排的，是我们主动去争取的。

10. Firstly, we need to have a proactive and positive mindset. A positive mindset expands in the right and good direction, and engages in it immediately. No matter how many good aspects there are, there are also some not-so-good ones, and we need to approach them with a positive attitude. Fate is not something predetermined by the heavens; it is something we actively strive for.

11. 你自卑焦虑是因为你太在意别人对你的看法、潜意识认为自己的社会价值很大，输不起。何不换个角度想想地球60亿人，你只不过是60分之一，你不是电视萤幕中的主角，你只是路人甲。没有人会太在意你的言行举止，即使曾经有人投去一眼，也不会在他人心中留下痕迹，所以你只需大胆的做好自己，不理会路人。这样你就能摆脱了

11. Your inferiority and anxiety are because you care too much about what others think of you, and subconsciously believe that your social value is very high, unable to bear failure. Why not change your perspective and think about it this way: there are 6 billion people on Earth, and you are just one out of 60 billion. You are not the main character in a TV screen, you are just an ordinary passerby. No one will pay too much attention to your words and actions, even if someone cast a glance at you in the past, it will not leave a trace in others' hearts. So, you just need to be bold and do your best, ignore the passerby. In this way, you can free yourself from...

12. 人人都有弱点，不能成大事者总是固守自己的弱点，一生都不会发生重大转变;能成大事者总是善于从自己的弱点处开刀，去把自己变成一个能力超强的人。

12. Everyone has weaknesses, and those who cannot achieve great things always cling to their weaknesses, never experiencing significant changes in their life. Those who can achieve great things are always adept at tackling their weaknesses, transforming themselves into individuals with extraordinary abilities.

13. 商业转载请联络作者获得授权，非商业转载请注明出处。出处 知乎作者 啊喂

13. For commercial redistribution, please contact the author for authorization. For non-commercial redistribution, please indicate the source. Source: Zhihu Author: Ah Wei

14. 拥有一颗感恩的心，感谢大自然的阳光雨露，感谢别人的善意与帮助，感谢一切滋养你的人和事。

14. Cultivate a heart of gratitude, thanking nature for its sunshine and rain, thanking others for their kindness and help, and thanking everyone and everything that nourishes you.

15. 良好的学习习惯对儿童的学习兴趣与学习成绩有很大的影响，与儿童的成材直接相关。它包括自主学习、合作学习、探究性学习。

15. Good study habits have a significant impact on a child's interest in learning and academic performance, which is directly related to the child's development. It includes self-directed learning, cooperative learning, and inquiry-based learning.

16. 很多人之所以一事无成,最大的毛病就是缺乏敢于决断的性格,总是左顾右盼、思前想后，从而错失成功的最佳时机。成大事者在看到事情的成功可能性到来时，敢于做出重大决断，因此取得先机。

16. The biggest flaw of many who fail to achieve anything is their lack of a decisive character. They always hesitate and overthink, thereby missing the best opportunities for success. Great achievers, when they see the possibility of success in a matter, dare to make significant decisions and thus secure the initiative.

17. 和乐观的人闲聊！养养花草！喂喂鱼！看看佛教方面的书籍，学会释然！接触豁达开朗的人学会正确的人生态度！

17. Chat with optimistic people! Cultivate some flowers and plants! Feed the fish! Read books on Buddhism to learn to let go! Get in touch with open-minded and cheerful individuals to learn the correct attitude towards life!

18. 社交：建立健康、稳定的人际关系，拥有一定的社交圈子，可以让人们在生活中获得更多的支持、关爱与帮助，从而增加生活的乐趣和满足感。

18. Socializing: Establishing healthy and stable interpersonal relationships and having a certain social circle can allow people to receive more support, care, and assistance in their lives, thereby increasing the joy and satisfaction of living.

19. 机遇就是人生成功的起点。有些人轻易舍弃机遇，所以一个个有巨大潜力的机遇都悄然溜跑。成大事者绝不允许机遇溜走，并且能纵身扑向机遇。

19. Opportunity is the starting point of life's success. Some people easily discard opportunities, so one after another, opportunities with great potential slip away quietly. Great achievements are not allowed to let opportunities slip by, and they can leap forward towards opportunities.

20. 境随心转，事在人为。

20. As the mind changes, so does the environment; as for matters, they are in the hands of humans.

21. 保持一颗平常心，胜不骄，败不馁，过程上持续努力，结果上顺其自然。得胜了，不会沾沾自喜，飞扬跋扈。失败了，也不会怨天尤人，沮丧失落。

21. Maintain a calm and composed attitude, neither proud in victory nor despondent in defeat. Continue to strive hard throughout the process and let the outcome be as it may. In victory, do not become overly pleased or proud. In defeat, do not complain about fate or become disheartened.

22. 众所周知，人在轻松时大脑皮层神经元才能形成兴奋中心，思维才能变得迅速、敏捷。因此，要使我们感到学习是一种乐事，采用多层次、多起点的学习方法，让我们每个人都能体验到学习能使我们成功的乐趣；运用直观、形象、新颖的习学心态辅助手段，使用逻辑严密，富有感染力的学习语言；开辟生动活泼、形式多样的活动，培养发展我们学习积极兴趣。

22. As is widely known, it is only when the human brain is at ease that the cerebral cortex neurons can form excitation centers, making thinking quick and agile. Therefore, to make us feel that learning is a joy, we should adopt multi-level and multi-starting learning methods, allowing each of us to experience the joy that learning brings us success; use intuitive, vivid, and innovative learning aids; employ a logical and persuasive language of learning; create dynamic and varied activities to cultivate and develop our positive interest in learning.

23. 心态心情不好其实我个人认为最简单有效的方法就是找好朋友聊聊天，释放一下压抑的心情应该就可以了!呵呵 人生就好像是接力赛， 没有一帆风顺的 ，路也不是平的 ，在你前面的路是很崎岖坎坷的 ，你要对自己有信心 ，所有的事情都会过去的！

23. I personally think that the simplest and most effective way to have a bad mood is to talk to a good friend and release the suppressed feelings. That should be enough! Haha, life is like a relay race, there's no smooth sailing, and the road isn't flat either. The path ahead of you is very bumpy and treacherous. You need to have confidence in yourself, and all things will pass!

24. 我可以实现任何的目标和理想潜（意识）台词我爱你 ＝ 我要你 你的身体 你的心灵 还要你对我好 从而可以补充我一些不足的地方 使我获得更完美的心灵感觉 我恨你 ＝ 我非常讨厌你 你压抑了我潜意识的自由（包括：向美好发展的自由或强大潜意识的自由）我尊敬你 ＝ 你身上有些东西 我的潜意识也很想拥有 可我没有 郁闷 ＝ 能量停止流动 心灵无法被充实 快乐 ＝ 美好的意识流被开启 能量自由流动 意识获得到整个阳性全息感觉 愤怒 ＝ 有东西阻碍了我的心灵的自由 我想鼓出更多的气来帮我冲破阻碍 达成目标 ！自卑 ＝ 我希望自己很好 所以对现在的我不大肯定 我肯定的是我心目中的我 所以对现实的我不大肯定 自信 ＝ 我相信我自己 我肯定我自己 错误失败我都坦然面对 虽然现在我不是完美的 但是我相信我会越来越走向生命的美好 灰暗 ＝ 因为缺乏自信和智慧 ATP等神经能量无法进入相应资讯的神经链 无法产生新的思维能量和智慧 使得心灵黯淡枯萎 信心 ＝ 信心是统率人一身之气之统帅也 人吾自信 如虽有军队但无统帅 信心发起 则全身之气皆听你使唤 为你所用 感觉是博大而宽广的 不要用上面的思想去替代自己的感觉 上面的话语也只是说出了一些感觉而已思考是与现实不一样的 总爱用思考看待世界的人 就如同在洞穴里面把自己的影子当作自己一样 那明明是影子他却已经完全的认为那就是自己了 用思考来认识自己的人 都是同样如此 用感觉去感觉自己吧 抛弃所有的别人的思想 让自己在感觉的时候 产生自己的思想 那才是对的 思想不过是感觉大海上飘上来的道理 你的感觉看清了相应的东西 那相应的真理就会自动从海底浮出来 不要靠普通的思考来获得真理 在智慧的道路上 基于文字的思考只是一种低阶的思维活动 影象思维稍微高一些 不过达到真正用感觉思维的时候 那才是在真正的思维 到了那个时候 你就会明白 为何人类一思考上帝就会发笑的原因了！ 作为一个渴望成功的人 必须学会运用正面的自我暗示 进行心理重建 否则的话 过去留在你心中的印象 就会使你在生活的各个方面都陷入一种失败的行为模式 自我暗示是一种方式 可使你远离言辞灌输给你的许多消极 不好的东西 因为这些东西可能会扭曲你的生活模式 使你难以培养良好的习惯 (在这里要补充的重要一点！潜意识是不分对错的，它无法判断逻辑性的东西，它只会服从意识，就是服从你的指令。有一个很简单的例子就可以说明！在医院有一种药品，它叫安慰剂，医生在给病人吃下药时对他说，你看，这个是治疗你的病的特效药，吃了它啊，大概几小时后，你就好很多了！病人吃下药后，真的没多久就好很多了！呵你知安慰剂的成分是什么吗！呵呵 麦芽糖之类的了，吃多少也没副作用的！这个例子就是说，病人被医生强暗示后！想象了吃下药自己快速康复的样子！并且过于相信！这样，潜意识接到这个强烈的指令了！就强烈的调整了我们的机体！用强烈这个词就是说！已经不是自信的去相信了！而是达到了迷信的相信了！也就解释了长期的广告对我们产生的迷信思想！就是接触多了过度的相信！也可说自负的产生原因！相反，就是我们自卑的产生原因了！当然，产生时是我们察觉不到的！我们身边的广告每天都在疯狂的轰炸我们的潜意识，什么这个可以补钙，这个可以减肥，有时它可能完全没有效果，但是。。。你却真的减肥了。那也是心理暗示的高阶呈现！有时危机时刻一个手无缚鸡之力的人却可以抬起一部车子去救一个十分危急的人！但事后却发现。。。这完全是不可能的啊！但事实是他确实救出了人，所以可以判定！心理暗示对我们的影响全都放在正面的话，我们甚至可以变成超人呢！而每个人如何发挥潜意识最佳效能就是每个人成功的关键！如何和潜意识沟通呢！很简单就是这两点记好哦！是我们对事物的相信程度和想象力，想象自己成功的画卷！）要经常定期地检视一下别人对你提出的消极 否定的暗示 不要因为别人提出了具有破坏性的暗示 而受到影响 不过 我们在儿童和少年时期 都受到过这些他人暗示的不好的影响 其实我们大部分人每天也都在大量负面的使用着我们的潜意识！几乎没有多少人是绝对心理健康的！如果你的心里够健康！相信你也绝对会成为一个真正的成功人士的！ 回顾一下 很容易地就会记起父母 朋友 亲戚 老师 以及所接触的人在消极 不好的暗示方面 对你的大量灌输 有时可能这些东西已经影响你很深了 但你却无法察觉到！研究一下他们对你所说的事情 你会发现 其中一些只是虚言而已 其目的只是为了控制你 或是把畏惧植入你的心灵别人的暗示本身绝对没有影响你的力量 它们之所以会有力量 完全是你自己的想法传给它们的 只有当你沉缅于别人暗示给你的想法之中时 也只有当你在心中同意它们了 这样别人的暗示才可能有力量 因此 最重要的是我们的想法 而你怎样想则完全在于你自己 记住 我们有“选择”的能力 应该而且必须选择正面的暗示 保持积极的心态 当你习惯于想快乐的事时 你的神经系统便会习惯地令你处于一个快乐的身心状态 然后再拥有成功的人生!!! 在下不认为什么睡觉前喝杯牛奶，几点散散步，深呼吸可以根除我们心里上的病态！就算消除了，那也是治标不治本！根除的最佳方法就是根除那些压抑我们很久的被人灌输的负面影响！你是否受够了吗！如果是那就大喊一声（我受够了！）行动起来！如果没有，你继续！

24. I can achieve any goal and ideal potential (consciousness) dialogue I love you = I want you, your body, your soul, and I also want you to be good to me so that I can supplement some of my shortcomings and obtain a more perfect inner feeling. I hate you = I extremely dislike you, you suppress the freedom of my subconscious (including: the freedom to develop towards the good or the freedom of a strong subconscious). I respect you = There are some things about you that my subconscious really wants to possess, but I don't have them. Depressed = The energy stops flowing, the soul cannot be filled, Happy = The beautiful stream of consciousness is opened, energy flows freely, and consciousness gains the whole positive holographic feeling. Anger = There is something blocking the freedom of my soul, I want to blow out more air to help me break through the obstacles and achieve my goals! Inferiority = I wish I were better, so I'm not very sure about my current self. What I am sure of is the me in my heart, so I'm not very sure about the real me. Confidence = I believe in myself, I affirm myself, I face mistakes and failures calmly, although I am not perfect now, but I believe I will move towards the beauty of life more and more. Grey = Because of a lack of confidence and wisdom, ATP and other nerve energy cannot enter the corresponding nerve chain of information, and cannot produce new thinking energy and wisdom, making the soul dark and withered. Confidence = Confidence is the general of the Qi in the body. If there is an army but no general, the Qi in the whole body will listen to your command and be used for you. The sense is vast and broad, do not use the above thoughts to replace your own feelings. The above words are just some feelings. Thinking is different from reality. Those who always use thinking to view the world are like those in a cave who take their own shadows as themselves. They clearly know it's a shadow, but they have completely believed that it is themselves. Those who use thinking to understand themselves are all like this. Feel your own feelings, abandon all other people's thoughts, and let yourself think when you feel. That is the right way. Thoughts are just the reasons floating on the sea of feelings. When you see the corresponding things with your feelings, the corresponding truth will automatically float up from the bottom. Do not rely on ordinary thinking to obtain truth. On the path of wisdom, thinking based on words is just a low-level thinking activity. Imaginative thinking is slightly higher, but only when we truly use feeling thinking, that is the real thinking. At that time, you will understand why God laughs when humans think! As a person who desires success, one must learn to use positive self-suggestion and psychological reconstruction. Otherwise, the impressions left in your heart in the past will make you fall into a pattern of failure in all aspects of life. Self-suggestion is a way that can make you distance yourself from the many negative things灌输给你的 words. Because these things may distort your life patterns and make it difficult for you to develop good habits (an important point to be supplemented here! The subconscious is not right or wrong, it cannot judge things logically, it only obeys consciousness, that is, obeys your instructions. There is a very simple example to illustrate this! In hospitals, there is a kind of medicine called a placebo. When the doctor gives the medicine to the patient, he says, "Look, this is the special medicine to treat your illness, take it, and you will feel much better in a few hours!" After the patient takes the medicine, he really feels much better in a short time! Do you know what the ingredients of the placebo are? Ah, it's just maltose and things like that, which have no side effects no matter how much you eat! This example is to say that after the patient is strongly suggested by the doctor, he imagines that he will recover quickly after taking the medicine and believes in it too much. So the subconscious receives this strong order, and adjusts our body strongly. The word "strongly" means that it is not just believing confidently, but has reached a superstitious belief. This also explains the superstitious thoughts produced by long-term advertisements! It can also be said that it is the cause of self-esteem. Conversely, it is the cause of inferiority. Of course, it is not noticeable when it is produced. The advertisements around us every day are bombarding our subconscious with all kinds of things, such as this can supplement calcium, this can lose weight. Sometimes it may have no effect, but... you really lost weight. That is also a high-level presentation of psychological suggestion. Sometimes, in a critical moment, a person who is weak and unable to lift a chicken can lift a car to save a person in great danger. But after the event, it turns out that... it's completely impossible! But the fact is that he did save the person, so it can be determined that the influence of psychological suggestion on us is all positive. If we put it positively, we can even become supermen! And how each person can make the best use of their subconscious is the key to each person's success! How to communicate with the subconscious? It's very simple, remember these two points! It is our degree of belief in things and our imagination, imagining the picture of your success. ) It is necessary to inspect regularly the negative and negative suggestions proposed by others to you. Do not be affected because others have proposed destructive suggestions. But, in our childhood and adolescence, we have all been affected by these negative suggestions from others. In fact, most of us use our subconscious in a large amount of negative ways every day! Very few people are absolutely mentally healthy! If your heart is healthy enough, believe that you will definitely become a true successful person! Looking back, it is easy to remember the negative and bad suggestions of parents, friends, relatives, teachers, and people you have contacted. Sometimes these things may have affected you deeply, but you can't feel it! Investigate what they said to you, and you will find that some of them are just lies, and their purpose is just to control you or implant fear into your heart. The suggestions of others themselves have no power over you. The reason why they have power is completely because your own thoughts transmit them to them. Only when you indulge in the ideas suggested by others and agree with them in your heart, can the suggestions of others have power. Therefore, the most important thing is our thoughts, and how you think is completely up to you. Remember, we have the ability to "choose". We should and must choose positive suggestions and maintain a positive mindset. When you get used to thinking about happy things, your nervous system will naturally keep you in a happy physical and mental state, and then you will have a successful life!!! I do not believe that drinking a glass of milk before going to bed, taking a walk at a certain time, and deep breathing can eliminate our mental illness! Even if it is eliminated, it is just a superficial solution! The best way to eliminate it is to eliminate those long-suppressed negative influences imposed by others! Are you tired of it? If so, shout out (I'm fed up!) and take action! If not, continue as usual!

25. 一位名人说：“坚持是雄壮的，因为坚持是由于百般地敲打而磨练出来的；坚持是甘甜的，因为无畏的与不倒的毅力早已在心中播下了胜利的种子。”

25. A famous person said, "Persistence is grand, for it is honed through numerous trials and tribulations; persistence is sweet, because the seeds of victory, rooted in the fearless and unyielding perseverance, have long been sown in the heart."

26. 话语权不对等也存在。同样会使一些人产生相对剥夺感。

26. There is also an inequality of discourse power. This will also lead to a sense of relative deprivation in some people.

27. 3,培养每天说或做一些使他人感到舒服的话或事,你可以利用电话,或一些简单的善意动作达到此目的例如给他人一本励志的书,就是为他带来一些使他生命充满奇迹的东西日行一善,可永远保持无忧无虑的心情

27. 3. Cultivate the habit of saying or doing something every day that makes others feel comfortable. You can use the phone, or some simple acts of kindness to achieve this goal, such as giving someone a motivational book, which is to bring something into their life that fills it with miracles. Doing a good deed every day can help maintain a carefree and worry-free mood forever.

28. 精神文化：关注艺术、文化、娱乐、阅读、音乐等方面的活动，可以缓解压力，带来愉悦与乐趣，也能提高自我修养和审美品位。

28. Spiritual and Cultural Activities: Paying attention to activities such as art, culture, entertainment, reading, and music can alleviate stress, bring joy and pleasure, and also enhance self-cultivation and aesthetic taste.

29. 诸葛亮说：“非淡泊无以明志，非宁静无以致远。”

29. Zhuge Liang said, "Without simplicity and detachment, one cannot clarify one's aspirations; without tranquility, one cannot achieve great things."

30. 养成良好的道德习惯，儿童才能和别人友好相处，积极追求美好的事物，自觉遵守社会行为规范，具有高度责任感，将来才能成为社会上成熟可敬的人。它包括各种行为规则，尊敬关爱长辈，不随地大小便、不损坏花草、树木、爱护公共财物，遵守交通规则，能换位思考、团结友爱等等。

30. By cultivating good moral habits, children can get along well with others, actively pursue the good, consciously comply with social behavioral norms, and have a strong sense of responsibility, thus becoming mature and respected individuals in society in the future. This includes various behavioral rules, such as respecting and caring for the elderly, not urinating or defecating at will, not damaging flowers, grass, trees, protecting public property, adhering to traffic rules, being able to think from others' perspectives, and being united and loving.

31. 一个人可以通过修行，修炼一个好心态，就能活得积极快乐，淡定从容。

31. One can live positively and happily, composed and calm, by cultivating a good mindset through practice and cultivation.

32. 早起，张开眼睛，就听自己喜欢的，欢快的音乐，用微笑面对你身边的没一个人，这样你身边的朋友就不因为你的微笑而喜欢你，关爱你，这样你就会活的很快乐，但是千万不封闭自己，那样不力于保持乐观的情绪！

32. Wake up early, open your eyes, and listen to your favorite, cheerful music. Face everyone around you with a smile. This way, your friends won't like you or care for you just because of your smile, but you will live a very happy life. However, never封闭 yourself, as that is not helpful in maintaining an optimistic mood!

33. 生是偶然，死是必然。尽其当然，顺其自然。淡泊一点，我们反而能走得更远。

33. Life is accidental, death is inevitable. Do what is right and follow nature. The more indifferent we are, the further we can go.

34. 人生总要面临各种困境的挑战。一般人会在困境面前浑身发抖，而成大事者则能把困境变为成功的有力跳板。

34. In life, one must face various challenges from difficulties. Ordinary people may tremble in the face of adversity, but those who achieve great things can turn difficulties into a powerful springboard for success.

35. 14,避免任何具有负面意义的说话形态,尤其应根除吹毛求疵,闲言闲语或中伤他人名誉的行为,这些行为会使你的思想朝向消极面发展

35. 14, Avoid any speaking patterns that carry negative connotations, especially the eradication of nitpicking, gossiping, or slanderous behavior towards others, as these actions can lead your thoughts to develop in a negative direction.

36. 有些人，不必理会，有些事，不要纠缠，有些利益或好处，不要过分在乎。

36. Some people, don't bother about; some things, don't dwell on; some benefits or advantages, don't overthink.

37. 相信坚持的力量。只要选准一个领域，坚持下去，持续深耕，在时间的加持下，一定可以化腐朽为神奇，绽放人生的精彩。

37. Believe in the power of persistence. As long as you choose a field and stick to it, continuously delve deeper, with the support of time, you are sure to turn decay into magic, and unfold the splendor of life.

38. 经济状况：保持稳定的经济来源和财务收支平衡，可以从根本上提高生活品质，减少物质生活的不安全感和不确定性。

38. Economic conditions: Maintaining a stable source of economic income and financial balance can fundamentally improve the quality of life and reduce the insecurity and uncertainty of material living.

39. 就我所知，应该是脾气不好 容易烦。给你分享一个下。

39. As far as I know, he should have a bad temper and be easily annoyed. Let me share one example with you.

40. 一个人的心态怎样，需要自己慢慢去调整，一切事情，疏则通、堵则患。没有抱作一个平常人的心态去对待身边的每一位朋友，人的杂念，就像心魔，**中演出了千百遍的同一个人而有两个元神一样，始终是对立的，此消彼长。做好一件事情，就要不懈不满的镇定和正常的心理状态，意志力要坚定，不为外力动摇，终于是会走向成功的。

40. How a person's mindset is, it requires one to adjust it slowly; for everything, if you let it flow, it becomes smooth; if you block it, it becomes a problem. Without treating each friend around you with a common person's mindset, one's杂念 (杂念: refers to the various thoughts and desires that trouble the mind) is like a demon, playing out the same person with two spirits countless times, always in opposition to each other, with one diminishing as the other grows. To do a good job, one must maintain unwavering calmness and a normal psychological state, with a strong will that is not swayed by external forces. In the end, it will lead to success.

41. 个人兴趣爱好：拥有个人兴趣爱好并坚持下去，可以使人们在日常生活中得到一种自我实现感，也可以让人的思想得到一定的发掘和充实。

41. Personal hobbies: Having personal hobbies and persisting in them can give people a sense of self-realization in their daily lives, as well as a certain exploration and enrichment of their thoughts.

42. 有些人是“语言的巨人，行动的矮子”，所以看不到更为实际现实的事情在他身上发生;成大事者是每天都靠行动来落实自己的人生计划的。

42. Some people are "giants of speech and dwarfs of action," so they fail to see more practical and realistic things happening in their own lives; those who achieve great things rely on action every day to implement their life plans.

43. 3突破困境————从失败中积累成功的资本。

43. 3 Breaking through the deadlock —— Accumulating the capital for success from failures.

44. 用心计较般般错，退步思量处处宽。

44. If you are meticulous about everything, you'll find fault with everything. If you step back and think, you'll find things are broad everywhere.

45. 15,信任和你共事的人,并承认如果和你共事的人不值得你信任时,就表示你选错人了

45. Trust the people you work with, and recognize that if the people you work with are not worthy of your trust, it means you have chosen the wrong people.

46. 如何才能让自己的心态变好

47. 我总是以为自己是会对流失的时间和往事习惯的。不管在哪里，碰到谁。以什么样的方式结束。

46. How can I improve my mindset? 47. I always thought I would get used to the lost time and past events. No matter where I am, who I meet, or how it ends.

48. 在来说说整体，先来看看大环境。中国是历史悠久的文明古国，也有很多文化传统传承下来了。而这些文化传统上的东西，有着正负两方面的特性。比如自强自立，自强不息，这个强就有着正负两方面的特性，正面的东西是中国人的浩然正气，不屈服于压力压迫，保持民族独立的精神和尊严，负面的东西，就是个人的一种非正常的强悍，戾气就是其中之一，就是这个强的负面的东西。有些人深受这种大环境负面的薰陶，遇事只从自己的角度看待、理解、解决，没有礼貌，不懂甚至就是不讲情理，凡事只从自己的意愿出发，只从自己的习惯出发，只从自己的利益出发，只从自己的好恶出发，甚至只从自己的一时之心情出发，很多时候根本不冷静不理智不平和，这样的东西，常常就是一种戾气的表现。而戾气其实是可以传染的，有些人因为深陷一个单纯发泄批判的环境却看不到改变的希望，于是他们变的更加绝望和激进

48. To talk about the whole picture first, let's take a look at the overall environment. China is an ancient civilization country with a long history, and many cultural traditions have been passed down. These cultural traditions have both positive and negative characteristics. For example, self-improvement and perseverance have both positive and negative aspects. The positive aspect is the Chinese people's noble spirit, which does not屈服 to pressure or oppression, maintaining the spirit and dignity of national independence. The negative aspect is the abnormal ferocity of individuals, one of which is anger, which is a negative aspect of this strength. Some people are deeply influenced by the negative environment, and when facing problems, they only view, understand, and solve them from their own perspective, lacking manners, not understanding, or even not considering others' feelings. Everything is only based on their own wishes, habits, interests, likes, and dislikes, and even just based on their momentary mood. Often, these are manifestations of anger. In fact, anger is contagious. Some people become more desperate and radical because they are deeply immersed in an environment that is solely for venting and criticism, yet they see no hope of change.

49. 养成这五种习惯，拥有一个好心态，就会拥有一个崭新的人生。

49. Cultivate these five habits, maintain a good mindset, and you will have a brand new life.

50. 一个能力极弱的人肯定难以打开人生局面，他必定是人生舞台上重量级选手的牺牲品;成大事者在自己要做的事情上充分施展才智，一步一步地拓宽成功之路。

50. A person with extremely limited abilities will undoubtedly find it hard to make a breakthrough in life, and they are bound to be the sacrificial lamb of the heavyweight players on the life stage; those who achieve great things fully demonstrate their intelligence in the things they undertake, gradually broadening the path to success.

51. 善良的人总是快乐的，感恩的人总是幸福的。

51. Good people are always happy, and grateful people are always blessed.

52. 12,对于善意的批评应采取接受的态度,而不应采取消极的反应,接受学习他人如何看待你的机会,利用这种机会做一番反省,并找出应该改善的地方,别害怕批评,你应勇敢的面对它

52. 12, one should adopt an accepting attitude towards constructive criticism rather than a negative reaction. Embrace the opportunity to learn how others perceive you, take this chance for introspection, and identify areas that need improvement. Do not fear criticism; instead, face it bravely.

53. 大海胸怀广大，兼容并蓄，才有汪洋恣肆的壮阔。山壁陡峭高直，凛然不屈，是因为不会在欲望得失上纠缠。

53. The vast ocean has a broad胸怀, embracing and accommodating all, thus it possesses the magnificent grandeur of boundless expanse. The steep and straight cliffs are imposing and unyielding, because they do not entangle in desires and gains and losses.

54. 5,和你曾经以不合理态度冒犯过的人联络,并向他致以最诚挚的歉意,这项任务愈困难,你就愈能在完成道歉时,摆脱掉内心的消极心态

54. 5, contact the person you once offended with an unreasonable attitude and express your most sincere apologies. The more difficult this task is, the more you will be able to free yourself from the negative mindset when completing the apology.

55. 春秋战国时代，儒家和墨家是最有代表性的两个思想流派，但是有很多问题的认识是一致的。墨子最有名的关于习惯的思想就是“

55. During the Spring and Autumn and Warring States periods, Confucianism and Mohism were the two most representative schools of thought, but there were many issues on which their understanding was consistent. The most famous thought of Mozi regarding habits is...