在浩瀚的人生旅途中，我们或许会遇到无数荆棘与坎坷。然而，唯有坚定信念，方能披荆斩棘，勇往直前。让我们以“无惧挑战，无畏未知”的生活态度，开启一段精彩纷呈的人生旅程。

In the vast journey of life, we may encounter countless thorns and obstacles. However, only with unwavering信念 can we plow through thorns and advance boldly. Let us embark on a vibrant and colorful journey of life with the attitude of "unfazed by challenges and fearless of the unknown."

1. 于丹在《论语心得》里说：

1. Yu Dan says in "The Heart of the Analects":

2. “要做到内心强大，一个前提是要看轻身外之物的得与失，患得患失的人，不会有开阔的心胸，不会有坦然的心境，也不会有真正的勇敢。”

2. "To be mentally strong, a prerequisite is to not take the gains and losses of external things too seriously. Those who are overly concerned about gains and losses will not have an open mind, will not have a tranquil demeanor, and will not possess true bravery."

3. 内心强大的人，不会害怕人生的风雨，不会在乎别人的眼光，始终会按照内心的节奏，有条不紊地经营自己想要的生活。

3. A person with inner strength will not fear the storms and trials of life, nor will they care about others' opinions. They will always live according to the rhythm of their own heart, managing the life they want in an orderly manner.

4. 一个人内心强大的顶级表现，是没脸没皮，没心没肺。

4. The top performance of a person with a strong inner self is to be shameless and heartless.

5. 电视剧《古董局中局》有一段台词：

5. The TV drama "Antique Bureau" has a line of dialogue:

6. “不要脸不等于没脸,只是不介意用脸来得到自己想要的东西。”

6. "Lack of shame does not mean having no face; it simply means not being ashamed to use one's face to get what one wants."

7. 有一位富人说：“我们干大事的人，把脸面丢在地上，踩几脚，扬长而去。”

7. A rich man said, "People who do big things will throw their pride on the ground, stomp on it a few times, and then leave with pride."

8. 有些人太爱面子，自尊心强，遇到事情，就战战兢兢，畏畏缩缩，甚至宁愿放弃机会，也不愿意去面对。

8. Some people are too concerned about their face and have a strong sense of self-respect. When faced with difficulties, they become nervous and timid, and would even prefer to give up opportunities rather than confront them.

9. 而有些人，为了争夺利益，达到目的，完全不考虑自己的面子。求人的时候，伏低做小，点头哈腰，先把利益争过来再说。对于别人的悠悠之口，讽刺嘲笑，他们根本不以为意。

9. And there are some people who, in the pursuit of gains and the achievement of their goals, completely disregard their own dignity. When seeking favors, they humble themselves, bowing and scraping, prioritizing the pursuit of benefits over everything else. As for others' idle talk, they mock and jeer at it, not giving it a second thought.

10. 俗话说，没脸没皮，天下无敌。

10. As the saying goes, with no face or skin, one is invincible in the world.

11. 电影《一代宗师》里丁连山说：“人活一世，有的人成了面子，有的人成了里子。面子不能沾一点灰尘。流了血，里子得收着，收不住，漏到面子上。”

11. In the movie "A Hero", Ding Lianshan says, "In a lifetime, some people become the face, while others become the inner self. The face cannot get a speck of dust on it. If it bleeds, the inner self has to be kept contained; if it can't be contained, it will leak out onto the face."

12. 面子只是虚假的尊严，里子才是真正的脸面。面子的本质是自以为是，在别人的眼光和情绪里折磨自己。里子的本质是实力，能力，魄力，是让你可以活得更好的物质精神资源。

12. Face is just false dignity, while substance is the true face. The essence of face is self-complacency, torturing oneself in others' eyes and emotions. The essence of substance is strength, ability, and determination, which are the material and spiritual resources that allow you to live a better life.

13. 放下面子，才能挣到里子。没脸没皮，才能一往无前，活成自己想要的样子。

13. You have to put aside your pride to earn real substance. Only by not caring about face can you forge ahead unflinchingly and live the way you want to.

14. 用心计较般般错，退步思量处处宽。

14. Overthinking leads to mistakes in everything, while stepping back allows for a broader perspective in all aspects.

15. 人生不如意事十之八九。计较越多，痛苦越多。不如做一个没心没肺的人，心中无计较，眼里有光芒，该怎么活就怎么活，该怎么潇洒就怎么潇洒，快快乐乐，简简单单。对于纷繁世事，人心险恶，随它去吧！

15. In life, more than nine out of ten things are not as one wishes. The more you calculate, the more pain you will experience. It's better to be a person without a heart or a mind, with no calculations in the heart and light in the eyes. Live as you wish, be as carefree as you wish, happy and simple. For the complicated world and the cunning nature of people, just let it be!

16. 作家贾平凹说：

16. The writer Jia Pingwa said:

17. “人既然如蚂蚁一样来到世上，忽生忽死，忽聚忽散，短短数十年里，该自在就自在吧，该潇洒就潇洒吧，各自完满自己的一段生命，这就是生存的全部意义。”

17. "Since humans come into the world like ants, sometimes living and sometimes dying, sometimes gathering and sometimes dispersing, within the short span of a few decades, why not be carefree as one wishes, and be elegant as one wishes? To complete a perfect segment of one's life is the whole meaning of existence."

18. 没心没肺，是乐观豁达的表现，是人生最好的心态。

18. Being indifferent and carefree is a manifestation of optimism and generosity, and it is the best attitude towards life.

19. 在人生的路上，只有掌握好自己的心态，才能拥有游刃有余的人生。既往不恋，当下不杂，未来不忧，做一个内心强大的人。

19. On the journey of life, only by mastering one's own mindset can one lead a life with ease and skill. Let go of the past, do not complicate the present, and do not worry about the future; be a person of inner strength.

20. 不在乎现实的锤击，不理会烂人烂事的侵扰，不介意别人对自己的态度。过好自己，足矣。

20. Unbothered by the blows of reality, indifferent to the disturbances caused by scoundrels and bad things, not caring about others' attitudes towards oneself. Living well in one's own way is enough.

21. 没心没肺，活着不累。心态安好，万事大吉。

21. Indifferent to the world, life is not burdensome. A peaceful mindset, and all is well.

22. 看过这么一段话：

22. Read the following passage:

23. “内心真正强大的人，未必真的拥有钢铁之躯，也未必不食人间烟火、百毒不侵，然而却能够穿花拂柳不沾身，能够曾经沧海难为水，更能够在千疮百孔之后自我修炼，不管遭遇什么事，依然能够举重若轻，笑看风云。”

23. "A truly strong person in the heart may not actually possess a body of steel, nor may they be above the world's troubles or immune to all poisons, yet they can pass through flowers and willows without touching them, they can find the sea's vastness too trivial to be water, and they can refine themselves after being riddled with holes. No matter what they face, they can handle heavy burdens with ease and laugh at the changing clouds and winds."

24. 没脸没皮，才能排除万难，屏蔽干扰，一路前行，得到自己想要的人生。

24. Only by having no face and no skin can one overcome all difficulties, shield interference, move forward unswervingly, and achieve the life they desire.

25. 没心没肺，才能万事不扰，百毒不侵，快快乐乐，随时随处拥有一个好心情。

25. Only with a carefree and indifferent heart can one be undisturbed by all matters, immune to all poisons, happy and joyful, and always have a good mood wherever and whenever.

26. 余生，没脸没皮，没心没肺，活出自己的浪漫，精彩和美好。

26. For the rest of my life, without a face or skin, without a heart or a mind, I will live out my own romance, brilliance, and beauty.

27. 2有些流失是生命中的必然，我们根本无力挽留住什么。

27.2 Some losses are inevitable in life, and we have no power to retain anything at all.

28. 3新的机遇，新的挑战，砥砺前行，无惧风雨！

28. 3 New opportunities, new challenges, forge ahead, fearless in the face of storms and rains!

29. 4但愿你我终会有一个人能牵着自己的手，从那天光乍破，一路前行，直到暮雪白头。

29. 4 May it be that one of us will eventually hold the other's hand, from the moment the light breaks through to the journey ahead, until we turn white as the evening snow.

30. 6有时候，我想啊，是否我们每个人来到这世间，都是为了还债。

30.6 Sometimes, I think, perhaps each of us comes into this world to repay a debt.

31. 7这世上没有横空出世的幸运，都是不为人知的努力。

31.7 There is no luck that comes from nowhere in this world; it is all the unrecognized effort.

32. 8昨天很重要，它构建了我们的记忆。明天很重要，它让我们有了憧憬和梦想。

32. 8 Yesterday is important, as it builds our memories. Tomorrow is important, as it gives us aspirations and dreams.

33. 10所有你们不相信的事情我都要一一地去做一遍，亲自体验一下不可理喻的成功，或早已注定的失败。

33. 10 I will personally do everything that you do not believe in, one by one, to experience the irrational success, or the predestined failure that has already been written.

34. 11这世上，应该没有不可治愈的伤痛，没有不能结束的沉沦吧。

34.11 In this world, there should not be any unhealable wounds, nor any decline that cannot come to an end, right?

35. 12受伤的心是需要抚慰的，而最能有效抚慰我们内心的人，唯有我们自己。

35. 12 A wounded heart needs comfort, and the only one who can most effectively comfort our inner selves is ourselves.

36. 13最终，心便会死去，活着的也只是一幅躯壳。

36. In the end, the heart will die, and the living will only be a shell.

37. 14要冒一次险！整个生命就是一场冒险。走得最远的人，常是愿意去做，并愿意去冒险的人。"稳妥"之船，从未能从岸边走远。

37. Take a chance! The whole of life is a gamble. Those who go the furthest are often those who are willing to take action and are willing to take risks. The "safe" ship has never been able to sail far from the shore.

38. 15如果如果你有一个梦想，你一定要经常问自己，你是不是在坚持，你是不是在行动。

38. 15 If you have a dream, you must always ask yourself, are you persevering, are you taking action?

39. 16远离悲观，人将少一份忧愁；学会乐观，你将多一份快乐；学会达观，你会多一份冷静和智慧。选择一种好的心态，获得一种成功的人生。

39. 16 Stay away from pessimism, and you will have less sorrow; learn to be optimistic, and you will have more joy; learn to be philosophically calm, and you will have more composure and wisdom. Choose a good mindset, and attain a successful life.

40. 17只要咬着牙撑过去，从每一份痛苦中汲取生活的养分，内心才会愈加坚强。

40. 17 Only by咬牙坚持过去, and drawing nourishment from every pain of life, will the heart become stronger.

41. 18只是，生活中，拿得起放得下之人，能有多少。

41. However, in life, how many people can truly pick up and put down things with ease?

42. 19周国平曾说：孤独中有大快乐，沟通中也有大快乐，两种都属于灵魂。一颗灵魂发现、欣赏、享受自己所拥有的财富，这是孤独的快乐。如果这财富也被另一颗灵魂发现了，便有了沟通的快乐。所以，前提是灵魂的富有。可见，所有的快乐和幸福究其本质，其实都来源于自己。

42. Zhou Guoping once said: There is great happiness in solitude, and there is also great happiness in communication, both of which belong to the soul. When a soul discovers, appreciates, and enjoys the wealth it possesses, this is the happiness of solitude. If this wealth is also discovered by another soul, there is the happiness of communication. Therefore, the prerequisite is the richness of the soul. It is evident that all happiness and happiness, in essence, actually come from within oneself.

43. 20心上的路，从来没有件件如意的，总有不遂人意的，必须靠自己克服。

43. The path on the heart has never been smooth, there are always things that do not go as expected, and one must overcome them by oneself.

44. 21一个人如果下定决心做成某件事，那么他几乎会凭借意识的驱动和潜意识的力量，跨域前进道路上的重重障碍，成功也就有了保障。

44. If a person is determined to accomplish something, he will almost certainly overcome the numerous obstacles on the path forward, driven by the power of consciousness and the subconscious, ensuring success as well.

45. 22今天我为你做了顿丰盛的早餐，一杯关心，一碟幸福，一勺平和，一叉信任，还有一碗祈福。

45. 22 Today, I prepared a rich breakfast for you: a cup of concern, a plate of happiness, a spoon of peace, a fork of trust, and a bowl of blessings.