在晨光熹微中，心灵与阳光同行，幸福人生在奔跑中绽放。

In the faint glow of dawn, the soul walks hand in hand with the sunshine, and the happy life blossoms as it runs.

1. 如果深情会有回声，你是否听见过我在仓皇的岁月里曾经声嘶力竭的，爱的余息。

1. If deep affection has an echo, have you ever heard the remnants of my love, once exhausted and desperate, echoing through the years of my haste?

2. 73世上从来没有真正的绝境，有的只是绝望的心理。只要我们心灵的雨露不曾干涸，再荒芜贫瘠的土地也会变成一片生机勃勃的绿洲。

2. In the world, there has never been an actual absolute predicament; there is only the psychology of desolation. As long as the dew of our souls does not dry up, even the most barren and desolate land can become a flourishing oasis.

3. 人从生下来就注定了一生的坎坷。从孩童时期的走路摔跤，上学时期的成绩下降，青春期的迷茫和无助，工作以后的交际压力和生活焦虑。生活带给我们的挑战多过幸福。我一直认为生活带给我们的是成长。不管是失败的挫折还是成功的喜悦，生活中我们总能得到一些思考，这些思考带给我们认知和思想意识的提高，伴随的结果就是身心的不断发展和完善，思考力的提高，整个人的成长和进步。

3. People are destined to face difficulties throughout their lives from the moment they are born. From tripping while learning to walk in childhood, declining grades in school, confusion and helplessness during adolescence, to the pressure of social interactions and life anxieties after starting work. Life brings us more challenges than happiness. I always believe that life brings us growth. Whether it's the frustration of failure or the joy of success, in life we can always gain some insights. These insights bring us an enhancement of cognition and the awareness of our thoughts, which in turn leads to the continuous development and perfection of both the body and the mind, an increase in thinking ability, and the overall growth and progress of an individual.

4. 26当你知道迷惑时，并不可怜;当你不知道迷惑时，才是最可怜的。

4. 26 It is not pitiful when you know confusion; it is the most pitiful when you do not know confusion.

5. 45获致幸福的不二法门是珍视你所拥有的遗忘你所没有的。

5. The only way to achieve happiness is to cherish what you have and forget what you don't have.

6. 青梅枯萎，竹马老去，从此我爱上的人都像你。

6. The plum tree withers, the bamboo horse grows old, and from then on, everyone I fall in love with is like you.

7. 人只要生活在这个世界上，就会有很多烦恼。但是，痛苦和快乐取决于你的内心。再重的担子，笑着也是挑，哭着也是挑。再不顺的生活，微笑着撑过去了，就是胜利。多笑一笑，你的人生会更美好，一定让自己微笑如花，只有具备了淡然如花的人生态度，任何困难和不幸才能被锤炼成通向平安的阶梯。

7. As long as a person lives in this world, they will have many troubles. However, the pain and joy depend on your inner self. No matter how heavy the burden, it can be carried with a smile or with tears. No matter how difficult life may be, if you get through it with a smile, it is a victory. A smile can make your life more beautiful. Always make yourself smile like a flower. Only with a life attitude as serene as a flower can any difficulties and misfortunes be forged into steps towards peace.

8. 20过错是偶尔的失误，但错过却是永远的遗憾。

8.20 Mistakes are occasional slip-ups, but missed opportunities are forever regrettable.

9. 若是今生无法厮守，那个过程已经是最好的礼物。再过一些年月，当你抚爱回忆，你会发现，留下来的，只有我们彼此的好，而不是坏。

9. If we cannot be together in this life, the process itself has already been the best gift. In a few years, when you cherish the memories, you will find that what remains are only the good things between us, not the bad.

10. 61快乐总和宽厚的人相伴，财富总与诚信的人相伴，聪明总与高尚的人相伴，魅力总与幽默的人相伴，健康总与豁达的人相伴。

10. 61 Joy always accompanies those who are generous, wealth always follows those who are honest, wisdom always resides with those of noble character, charm always finds company with those who possess humor, and health always favors those who are open-minded.

11. 49如果你坚信石头会开花，那么开花的不仅仅是石头。

11. 49 If you firmly believe that stones can bloom, then it's not just the stones that will bloom.

12. 30假如我不能，我一定要；假如我一定要，我就一定能。

12.30 If I can't, I will have to; if I will have to, I will surely be able to.

13. 25失去的东西，其实从来未曾真正地属于你，也不必惋惜。

13. The things that were lost were never truly yours in the first place, and there is no need to regret them.

14. 43生命太过短暂，今天放弃了明天不一定能得到。

14. Life is too short; what you give up today may not necessarily be gained tomorrow.

15. 5你可以一辈子不登山，但你心中一定要有座山。它使你总往高处爬，它使你总有个奋斗的方向，它使你任何一刻抬起头，都能看到自己的希望。

15. 5 You may not have to climb a mountain all your life, but you must always have a mountain in your heart. It makes you always strive towards higher goals, it gives you a direction to fight for, and it ensures that at any moment when you look up, you can see your own hope.

16. 想哭的时候，我会闭上眼睛不流泪，然后告诉自己还是可以坚持下去；失落的时候，我可以伪装自己，然后勇敢的对自己说一切总会过去。我宁可让别人觉得我快乐得没心没肺，也不愿意让自己看起来委屈可怜。每一天，我们都不必让昨夜的泪水，去弄湿今天的阳光。

16. When I feel like crying, I close my eyes and prevent tears from flowing, then reassure myself that I can still hold on; when I'm feeling lost, I can disguise myself and bravely tell myself that everything will pass. I would rather let others think I'm so carefree and happy that I have no worries, than let myself look pitiful and sorry. Every day, we don't need to let last night's tears wet today's sunshine.

17. 98人不能盲目的去奋斗。要有目标。只有为自己目标奋斗才会得到你想要的收获。

17. 98 people cannot blindly strive. There must be a goal. Only by striving for your own goals will you reap the desired rewards.

18. 27和你一同笑过的人，你可能把他忘掉；但是一同和你哭过的人，你却永远不忘。

18. The people you've laughed with, you might forget; but those you've cried with, you'll never forget.

19. 藏在心底的话并不是故意要去隐瞒，只是并不是所有的疼痛都可以呐喊。

19. The words hidden in the heart are not deliberately to conceal, but not all pains can be shouted out.

20. 42输了就是输了，没什么好去解释的，不过是一盘棋，何必去计较。

20. 42 lost is lost, there's no need to explain. It's just a game of chess, why bother to count the losses.

21. 68说服自己感动自己征服自己，带着真诚感恩的心，勇敢地走完选定的生活道路，决不回头。

21. Persuade myself to be moved, conquer myself, with a heart of sincerity and gratitude, bravely walk through the chosen path of life, never looking back.

22. 69如果你做某事，那就把它做好。如果你不会或不愿做它，那最好不要去做。

22. 69 If you do something, do it well. If you can't or don't want to do it, it's better not to do it.

23. 72宁愿跑起来被拌倒无数次，也不愿规规矩矩走一辈子。就算跌倒也要豪迈的笑。

23. I would rather be knocked down a thousand times while running than walk properly all my life. Even if I fall, I want to laugh heroically.

24. 83成功就是在你坚持不下去的时候，再坚持一下。

24. Success is about holding on for one more moment when you feel like you can't go on.

25. 11我会承诺很多，实现很少，我们会面对面越走越远，肩并肩悄然失散。你会掉眼泪，每一颗都烫伤我的肌肤。你应该留在家里，把试卷做完，而不是和我一起交了空白纸张。对不起，爱过你。

25. 11 I have made many promises, but fulfilled very few. We will walk further and further apart, face to face, and quietly disperse shoulder to shoulder. You will shed tears, and each one will burn my skin. You should have stayed home, finished the test paper, instead of turning in blank papers with me. Sorry, I have loved you.

26. 一生有爱何惧风飞沙，悲白发留不住芳华。心若无怨爱恨也随他，天地大情路永无涯。

26. With love in life, what is there to fear from the whirlwind of sand and dust, or the sorrow of gray hair that cannot hold back youthful beauty? If the heart is without resentment, love and hate will follow as they may. The vast love of the heavens and earth has no end to its path.

27. 他们就像植物，有的枝繁叶茂能够长成绿荫，有的矮小不起眼却生命力顽强，有的其貌不扬却能结出可口的果实，有的会开美丽的花，果子却很酸涩。

27. They are like plants, some with lush foliage that can grow into a canopy of shade, some small and unobtrusive yet with a strong vitality, some not particularly attractive but bearing delicious fruits, and some that bloom beautifully yet their fruits are sour and astringent.

28. 95我穷，但是我有尊严。我胖，但是我有目标。坦然面对一切。

28. I am poor, but I have dignity. I am fat, but I have goals. Face everything with ease and confidence.

29. 奈何桥上又奈何？三生石涯待几生？为君痴心情深陷，来世再续桃花缘。

29. Why again on the Bridge of No Return? Awaiting for how many lifetimes at the edge of the Three-Life Stone? For you, my deep love has me deeply ensnared, let's continue the peach blossom romance in our next life.

30. 57生命太过短暂，放弃了明天不一定能得到。

30. 57 Life is too short, and giving up on tomorrow is not guaranteed to bring you what you want.

31. 9成功失败无所谓，拍拍灰只要你还知道自己是谁。

31. It doesn't matter whether you succeed or fail, as long as you still know who you are, just shake off the dust.

32. 36内心的欢乐是一个人过着健全的正常的和谐的生活所感到的喜悦。

32. The inner joy is the happiness one feels while living a healthy, normal, and harmonious life.

33. 梦想这东西和经典一样，永远不会因为时间而褪色，反而更显珍贵。

33. Dreams are like classics; they never fade with time but become even more precious.

34. 15得之坦然，失之淡然，顺其自然，争其必然。

34. Acquire it calmly, lose it calmly, follow nature, and strive for certainty.

35. 要记住每一个对你好的人，因为他们本可以不这么做的。

35. Remember every person who has been good to you, for they could have easily chosen not to be.

36. 照顾好情绪，心情好了，自由自在，潇潇洒洒，你才能找到幸福。

36. Take good care of your emotions. When you are in good spirits, free and unburdened, you can find happiness.

37. 不要愁老之将至，你老了一定很可爱。而且，假如你老了十岁，我当然也同样老了十岁，世界也老了十岁，上帝也老了十岁，一切都一样。朱生豪《朱生豪情书》

37. Do not worry about getting old, for when you are old, you will be very adorable. Moreover, if you grow ten years older, of course, I will also grow ten years older, the world will grow ten years older, and God will grow ten years older. Everything will remain the same. Zhu Shenghao, "Zhu Shenghao's Love Letters"

38. 39感恩生命，感谢她给予我们一个聪明的大脑。思考疑难的问题，生命的意义；赞颂真善美，批判假恶丑。记住精彩的瞬间，激动的时刻，温馨的情景，甜蜜的镜头。感恩生命赋予我们特有的灵性。

38. 39 Gratitude for life, for granting us a wise brain. Contemplate difficult questions, the meaning of life; praise truth, goodness, and beauty, and criticize falseness, evil, and ugliness. Remember the wonderful moments, the thrilling times, the warm scenes, and the sweet shots. Gratitude for the unique spirituality life has bestowed upon us.

39. 人的一生很像是在雾中行走；远远望去，只是迷蒙一片，辨不出方向和吉凶。可是，当你鼓起勇气，放下忧惧和怀疑，一步一步向前走去的时候，你就会发现，每走一步，你都能把下一步路看得清楚一点。往前走，别站在远远的地方观望！你就可以找到你的方向。

39. Life is very much like walking through a fog; from a distance, it's just a blurred mist, and you can't discern the direction or fortune. However, when you gather courage, put aside fear and doubt, and take one step at a time, you will find that with each step you take, you can see the next step a little clearer. Move forward, don't stand far away and watch! You can find your direction.

40. 一个人最重要的事业，是照顾好自己的健康和情绪，活得阳光灿烂，过得温暖幸福。

40. The most important career for a person is to take care of their own health and emotions, to live a sunny and cheerful life, and to enjoy a warm and happy life.

41. 喜欢一个人，就是在一起很开心；爱一个人，就是即使不开心，也想在一起。

41. To like someone is to be happy together; to love someone is to want to be together even when you're not happy.

42. 青春是一场大雨，即使感冒了，还盼望回头再淋它一次。

42. Youth is a heavy rain. Even if you catch a cold, you still hope to get drenched in it again.

43. 圣人训 首孝悌 次谨信 泛爱众 而亲仁 有余力 则学文 入则孝 父母呼 应勿缓 父母命 行勿懒 父母教 须敬听 父母责 须顺承 冬则温 夏则凊（多读一定能提高孩子的责任感和启发孩子的智慧）。您看，这真是一部“大孝经”、一位最好的家教老师！写得多好！朗朗上口，易读易教，网上还有很多视频故事教学素材，有多个版本适合各阶段孩子观看。作为父母，只要您愿意多些鼓励孩子和您一起观看（这个很重要，您喜欢看能带动他的兴趣一起看，孩子天生好奇、易受他人影响），一定能让您的孩子喜欢上她，如果能在现实生活当中努力去做、尽量落实里面的教诲，何愁不能教育好孩子呢？

43. The sage teaches: First, be filial and respectful; then be careful and honest. Love all people and be close to the benevolent. If you have extra strength, study literature. Within the home, be filial: when parents call, respond promptly; when parents command, do not be lazy; when parents teach, listen respectfully; when parents scold, comply. In winter, keep warm; in summer, keep cool (reading this often can enhance a child's sense of responsibility and inspire their wisdom). See, this truly is a "Great Classic of Filial Piety," the best family educator! How beautifully written! It is easy to read and teach, and there are many video stories and teaching materials online, with multiple versions suitable for children of different ages. As parents, as long as you are willing to encourage your child to watch with you (this is very important, your interest can drive his interest to watch together, children are naturally curious and easily influenced by others), you can definitely make your child like it. If you can strive to do so in real life and try to implement the teachings, what is there to worry about not educating your child well?

44. 看到爱情得到回报的可能性越渺茫，欲望就越旺盛。根据这个观点，爱只是一个方向，不是一个地点，达到目的，拥有被爱之人后则会自行销蚀。

44. The more remote the possibility of love being rewarded, the stronger the desire becomes. According to this view, love is a direction, not a destination; once the goal is achieved and the beloved is obtained, it will fade away on its own.

45. 81有时候，问题很复杂，答案却很简单。跟生活玩，别太认真了，反正最终没谁能活着离开这场游戏。人生就像舞台，不到谢幕，永远不会知道自己有多精彩。

45. Sometimes, the problems are complex, but the answers are simple. Play with life, don't take it too seriously, after all, no one can leave this game alive. Life is like a stage, and one will never know how brilliant they are until the curtain falls.

46. 21行动是治愈恐惧的良药，而犹豫拖延将不断滋养恐惧。

46. The 21 action is a good medicine for curing fear, while hesitation and procrastination will continuously nourish the fear.

47. 6人生就像一出戏，恩恩怨怨又何必太在意，名和利啊什么东西，生不带来死不带去。

47. Life is like a play, why worry too much about grievances and graces, fame and wealth, what are they but things that neither come with birth nor leave with death.

48. 没关系，你的世界就让你拥有。不打扰，是我的温柔。

48. No worries, your world is yours to possess. Not disturbing you is my gentleness.

49. 2坚强的信心，能使平凡的人做出惊人的事业。

49. 2 Strong faith can enable an ordinary person to accomplish extraordinary feats.

50. 7昨晚多几分钟的准备，今天少几小时的麻烦。

50. 7 More minutes of preparation last night can save several hours of trouble today.

51. 7不是现实支撑了梦想，而是梦想支撑了你的现实！

51. It's not reality that supports your dreams, but rather your dreams that support your reality!

52. 31愤怒有百害而无一利，它只会增添个人的忧虑。一个人愤怒时，心脏泵出的血比平常要多，因此容易导致高血压，还可能导致心脏病。

52. Anger brings a hundred harms and no benefits; it only adds to an individual's worries. When a person is angry, the amount of blood pumped by the heart is greater than usual, which can easily lead to hypertension and may even cause heart disease.

53. 洗一个澡，看一朵美丽的花，吃一顿饭，假使你觉得快活，并非全因澡洗得干净，花开得好，或者食物符合你的口味，主要是因为你心上没有挂碍，轻松的灵魂可以专注肉体的感觉，以此来欣赏，来审定。

53. To take a bath, to admire a beautiful flower, to have a meal; if you feel joyful, it is not solely because the bath was clean, the flower was beautiful, or the food suited your taste. It is mainly because your heart is free from burdens, and a relaxed soul can focus on the sensations of the body, thereby appreciating and judging.

54. 60雨点对大地说：我是你千万次放逐，有千万次唤回的孩子。

54. 60 raindrops say to the earth: I am your child, banished a thousand times and called back a thousand times.

55. 28我常想在纷扰中寻出一点闲静来，然而委实不容易。目前是这么离奇，心里是这么芜杂。一个人做到只剩了回忆的时候，生涯大概总要算是无聊了罢，但有时竟会连回忆也没有。

55. 28 I often wish to find a bit of tranquility amidst the chaos, but it's indeed not easy. Currently, everything is so peculiar, and my mind is so disorganized. When a person is left with only memories, their life might be considered boring, but sometimes, they may even lose their memories.

56. 人生最大的错误，是用健康换取身外之物，人生最大的悲哀，是用生命换取个人的烦恼，人生最大的浪费，是用生命解决自己制造的麻烦。

56. The greatest mistake in life is to trade health for material things beyond oneself, the greatest sorrow in life is to trade one's life for personal troubles, and the greatest waste in life is to use one's life to resolve the troubles one has created.

57. 如果你不是足够伟大，那就别拒绝平凡的工作；如果你不是足够幸福，那就别瞧不起平凡的快乐。

57. If you are not sufficiently great, do not reject ordinary work; if you are not sufficiently happy, do not look down upon ordinary joys.