健康是生命的基石，智慧是生活的灯塔——探寻生命之源。

Health is the cornerstone of life, wisdom is the lighthouse of living—the pursuit of the source of life.

1. 人类只有好好地对待大自然，大自然才能无限地回报人类。

1. Only by treating nature well can humans receive endless rewards from nature.

2. 百年养生 一品逸境。

2. Centennial Health Preservation, a First-Class Secluded Paradise.

3. 30多岁同学聚会时，羡慕谁更有钱。40多岁同学聚会时，羡慕谁更有地位。五六十岁同学聚会时，羡慕谁更健康。七八十岁同学聚会时，庆幸的是自己还活着。

3. In our 30s, during class reunions, we envy those who are richer. In our 40s, during class reunions, we envy those with higher status. When we are in our 50s and 60s, during class reunions, we envy those who are healthier. When we reach our 70s and 80s, the only thing we're thankful for during class reunions is that we're still alive.

4. 只要给予一些爱，就能给你带来郁郁葱葱的绿荫。

4. Just give some love, and it can bring you lush green shade.

5. 保护环境，少说多做，让校园成为绿色的殿堂。

5. Protect the environment through more action than talk, making the campus a green sanctuary.

6. 注意了，每个人都看见你在这里的一举一动。（走廊）

6. Attention, everyone can see every move you make here. (Corridor)

7. 1希望别人能清楚听到您说的话吗？请您也轻声说话吧！

7. Do you hope that others can clearly hear what you are saying? Please also speak softly!

8. 如果一个人内心太过脆弱，生活的一点风吹草动都会让你兵荒马乱，痛苦不安。再强大的身体，也会被紧张的情绪消耗殆尽。

8. If a person is too fragile internally, even the slightest breeze or rustle in life can cause chaos and distress for you, making you feel painful and restless. Even the strongest body can be exhausted by the tension of emotions.

9. 身心双修，保持健康，才是一个人最大的修行。

9. The cultivation of both the body and mind, and maintaining health, is the greatest practice for a person.

10. 中医认为：身心不二。

10. In traditional Chinese medicine, it is believed that the mind and body are not two separate entities.

11. 1未来，让我们高声欢呼。 现在，让我们静心读书。

11.1 In the future, let us loudly cheer. Now, let us focus on reading.

12. 人生最大的愚蠢，是用自己的健康换取其他的身外之物。

12. The greatest folly in life is to trade one's health for other material things beyond the body.

13. 健康的乞丐比生病的国王更快乐。身心健康，你才能拥有最顶级的生活质量，做自己热爱的事情，爱自己想爱的人。

13. A healthy beggar is happier than a sick king. Only with physical and mental health can you enjoy the highest quality of life, do what you love, and love the people you want to love.

14. 杨绛说:“有一天，你辉煌了，一定要有个好身体，才能享受人生。有一天，你落魄了，还得有个好身体，才能东山再起！健康不是第一，而是唯一！这也贵，那也贵，照照镜子其实你自己最贵，当你倒在病床上的时候，多少钱才能把你扶起来呢？

14. Yang Jiang said, "One day when you are shining, you must have a good body to enjoy life. One day when you are down on your luck, you still need a good body to rise again from the ashes! Health is not the first, but the only! It's valuable here and valuable there, but when you look in the mirror, you are the most valuable. When you fall ill on the bed, how much money can lift you up?"

15. 走进康乐养生，还您健康一生。>>

15. Enter the realm of康乐养生, and enjoy a healthy life throughout your years. >>

16. ​所以，储存健康是最明智的选择！人生只有单程，没有往返，让自己健康是美德，让家人健康是责任，人生下半场拼的就是健康！”

16. Therefore, storing health is the wisest choice! Life is a one-way journey, with no return. Keeping oneself healthy is a virtue, and making family members healthy is a responsibility. The second half of life is all about health competition!

17. 健康不是第一，而是唯一。往后余生，不要在身外之物中沉沦不起，要把健康当做人生的头等大事。经营健康，是对生命最好的善待。

17. Health is not first, but the only priority. In the remaining years of life, do not sink into the material possessions outside of yourself and fail to rise. Treat health as the most important matter in life. Managing health is the best way to cherish life.

18. 人生到最后，拼的是健康。

18. In the end, it's health that matters in life.

19. 再看看身边很多人，名利心太重，把钱财看的太重，一生都在拼命追求，结果东西得不到，身体却倒下了。或者东西得到了，而身心俱疲，疾病缠身。

19. Take a look around and see many people around us who are too obsessed with fame and fortune, placing too much value on money and possessions. They spend their entire lives struggling to achieve these things, only to find that they don't acquire what they desire and end up falling ill. Or even if they do achieve their goals, they are physically and mentally exhausted, and plagued by diseases.

20. 再好的饭菜，你得有一口好牙。再多的财富，你得有命花。如果没有健康的身心，荣华富贵又有什么用？如果你总是能够身体棒棒的，心情美美的，即便物质清贫一点，生活简单一点，人生平凡一点，你也是人世间最幸福的人。

20. No matter how delicious the food, you need to have good teeth. No matter how much wealth you have, you need to have the life to spend it. Without a healthy body and mind, what is the use of all the splendor and riches? If you can always be physically strong and in good spirits, even if your material life is somewhat modest, your life is simple, and your life is ordinary, you are the happiest person in the world.

21. 4轻声细语让我们大家都能清楚听到彼此的声音！

21. 4 Whisper softly so that we can all clearly hear each other's voices!

22. 求529计生协会宣传标语（做横幅用的） 绿色生态环保标语

23. 绿色明亮了我们的眼睛，是为了让我们看清足下绿的生命。

22. Request for promotional slogan of the 529 Family Planning Association (for banner use) Green ecological and environmental protection slogan 23. Green brightens our eyes, so that we can see the green life beneath our feet.

24. 打造棒棒的身体，必须要在自律中坚持养生。比如节制饮食，不多吃，不吃高油高盐高糖和垃圾食品，不抽烟，不喝酒。再比如规律作息，不熬夜，每天都保持充足的睡眠。还比如坚持运动，让身体充满活力，提升免疫力和自愈力。

24. To build a robust body, one must persist in maintaining health through self-discipline. For instance, regulate eating habits, avoid overeating, and not consume high-fat, high-salt, high-sugar, and junk food; refrain from smoking and drinking. Moreover, maintain a regular lifestyle, avoid staying up late, and ensure ample sleep every day. Also, persist in exercise to keep the body full of vitality, enhance immunity, and boost self-healing ability.

25. 你挥一挥袖，不带走一片云彩。我动一动手，不留下任何纸屑。

25. You wave your sleeve and not a single cloud is taken away. I move my hand and not a single piece of paper屑 is left behind.

26. 打造美美的心情，必须要修炼一个强大的内心世界。不要在意任何人对你的任何态度，不要精神内耗，不要对别人有过高的期待和指望。凡事依靠自己，做自己人生的摆渡人。如果碰到烂人烂事，及时远离，并且不要放在心上。

26. To cultivate a beautiful mood, one must cultivate a strong inner world. Do not mind any attitude anyone has towards you, do not waste mental energy, and do not have too high expectations or expectations of others. Rely on yourself and be the guide of your own life. If you encounter bad people or bad things, distance yourself in time and do not hold them to heart.

27. 2水不在深禒有龙则灵；声不在高，有音则行。

27.2 Water does not need to be deep; if there is a dragon, it is spiritual. Sound does not need to be loud; if there is a melody, it will travel.

28. 除了足迹，什么都不能遗留；除了回忆，什么都不要拎走。

28. Leave nothing but footprints; take nothing but memories.

29. 杨绛先生一生不争名，不争利，安安分分做自己热爱的事情，爱自己所爱的人，把健康看得比什么都重要，非常重视养身和养心，安安稳稳活过100岁，无疾而终，这才是人生的大赢家。

29. Mr. Yang Jiang never sought fame or profit in his life. He did what he loved with a peaceful heart, loved the people he cherished, and regarded health as more important than anything else. He attached great importance to maintaining both physical and mental well-being, lived a stable and peaceful life that spanned over 100 years, and passed away without any illness. This is truly being the biggest winner in life.

30. 多一声谢谢，多一个朋友，多一声抱歉，多一份宽容。

30. More "thank you" brings more friends, more "sorry" brings more tolerance.

31. 喝洁净的水，呼吸新鲜的空气，这需要您每时每刻爱护环境！

31. Drinking clean water and breathing fresh air requires you to cherish the environment every moment!

32. 身体和心灵是一个整体。如果身体不健康，症状不断，疾病缠身，心灵也会非常痛苦。同样，如果心灵不健康，郁郁寡欢，神思恍惚，那身体也好不了。

32. The body and the mind are an integrated whole. If the body is unhealthy, with constant symptoms and diseases plaguing it, the mind will also be very painful. Similarly, if the mind is not healthy, feeling melancholic and distracted, the body will also not fare well.

33. 5文明礼貌 切勿喧哗

33. 5 Civilized and Polite Behavior - Do Not Make a Noise

34. 经营健康，是让自己保持一个棒棒的身体，有一个美美的心情。

34. Managing health means keeping oneself in excellent physical condition and maintaining a beautiful mood.