1. 聆听林间泉水，静览山花烂漫，呼吸纯净空气，感受清凉晚风，发送倡导短信，携手共创文明，世界地球日，保护地球，从你我做起。

1. Listen to the spring water in the woods, calmly appreciate the blooming mountain flowers, breathe the pure air, feel the cool evening breeze, send advocacy messages, join hands to create a civilization, World Earth Day, protect the Earth, start with you and me.

2. 13炎热夏季，送你一片绿叶，带着夏日的清凉；送你一缕凉风，带着祝福的芳香；送你一条祝愿，伴随心灵的欢畅，真诚愿你幸福安康，福运绵长！

2. 13 In the scorching summer, I send you a leaf, carrying the coolness of summer; I send you a breeze, with the fragrance of blessings; I send you a wish, accompanying the joy of the soul. Sincerely wish you happiness and health, and a long-lasting prosperity!

3. 道教对子人格价值的看法 在人格价值的问题上，道教从群体出发，崇尚大同、人类平等、和平共处。道教所理想的社会是一个和平、无争、平等、自由，没有压迫，没有剥削，人人劳动，有难共济，有福同享，人人都能安居乐业，竟其天年的极大公平极大和平的大同社会。在早期道教经典《太平经》中讲得很清楚。该经之所以以"太平"命名，其目的在于实现理想的"太平"世界。对于道教所崇尚的人类平等、和平共处，施之于社会上人与人之间，没有血统种族之分与地位卑贱之别，有着很大的积极意义。道教的这一人生观，无疑是伟大的。 道教所理想的人际关系是"齐同慈爱，异骨成亲"。"齐同慈爱"即对于物我和彼我同等慈爱，"物我兼容"。道教认为，宇宙、天地、人及万物皆由道所化生。是故，道教主张不杀生。"异骨成亲"，即对于并无血缘关系的人视同血亲。为做到"异骨成亲"，道教要求人们咸行香心，不杀不害，不嫉不妒，不*不盗，不贪不欲、不憎不女自，言无华绮，口无恶声。如此，则可"国安民丰"、"欣乐太平"。因此，道教把太上(老子)三宝(慈、俭、不为天下先)中的"慈"作为处理人际关系的基本原则。 总而言之，对于个人在社会中的价值问题，道教崇尚众生平等，提倡慈爱和善。 （

3. Taoism's View on the Value of Individual Personality In terms of the value of individual personality, Taoism, starting from the perspective of the community, advocates for unity, human equality, and peaceful coexistence. The ideal society of Taoism is one of peace, non-contention, equality, and freedom, without oppression or exploitation, where everyone works, faces difficulties together, shares happiness, and can live and work in peace, enjoying the fullness of life, which is a society of great fairness and peace, a great unity. This is clearly expressed in the early Taoist classic "The Treatise on the Peace of the World." The reason for naming this classic "The Treatise on the Peace of the World" is to achieve the ideal "Peace of the World." The promotion of human equality and peaceful coexistence by Taoism, applied to the relationships between people in society, without distinction of bloodline, race, or social status, has great positive significance. This life view of Taoism is undoubtedly great. The ideal interpersonal relationship in Taoism is "equal love and affection, making strangers kin." "Equal love and affection" means loving oneself and others equally, and "harmony between oneself and others." Taoism believes that the universe, heaven and earth, people, and all things come from the Tao. Therefore, Taoism advocates the avoidance of killing. "Making strangers kin" refers to treating people without blood relations as family members. To achieve "making strangers kin," Taoism requires people to cultivate a pure heart, to not kill or harm, to not envy or be jealous, to not lie or steal, to not be greedy or desire, to not hate or be unforgiving, to speak without embellishment, and to avoid evil speech. In this way, there can be "national security and prosperity, and joy in peaceful times." Therefore, Taoism regards "mercy" in the "Three Treasures" (benevolence, frugality, not being the first to act) of the Great Sage (Laozi) as the basic principle for handling interpersonal relationships. In summary, for the question of the value of the individual in society, Taoism advocates for the equality of all sentient beings and promotes benevolence and kindness.

4. 寒冷冬季到，养生需做到：吃有所选，平衡适度；喝有所检，温热滋补；身有所练，不宜过度；笑有所乐，开心生活！

4. With the arrival of the cold winter, health preservation should be practiced as follows: choose your food wisely, maintain a balance and moderation; select your drinks carefully, opt for warm and nourishing beverages; engage in physical exercise, but avoid overexertion; find joy in laughter, and live a happy life!

5. 三伏风光，千里热疯，万里汗飘。望长城内外，惟雨茫茫。全国上下，温度偏高。蚊虫骚扰，知了叫嚣，欲将祝福全抵消，君莫笑，祝福无可挡，已将你抱。

5. The beauty of the Dog Days, a scorching heat for a thousand miles, a sweating breeze over ten thousand. Looking within and beyond the Great Wall, only rain is endless. Across the nation, temperatures are unusually high. Mosquitoes bother, cicadas shout, trying to erase all blessings. Don't laugh, blessings are irresistible, I've already held you in my embrace.

6. 三心：事业上有颗进取心；生活中有颗平常心；心灵里有颗慈爱心。

6. Triple Heart: Have an enterprising heart in one's career, a normal heart in life, and a compassionate heart in the soul.

7. 长长的思念，越过五湖四海，跨过万水千山；绵绵的祝福，追遍天涯海角，寻遍天上人间。无论你身在哪里，都祝愿你健康快乐！

7. Longing stretches across the five lakes and seas, over the ten thousand rivers and mountains; endless blessings chase across the ends of the earth and the heavens and the human world. Whichever place you may be, I wish you health and happiness!

8. 人生是个容器：幸福多点，痛苦就少点；宽容多点，争吵就少点；健康多点，疾病就少点；短信多点，孤独就少点！愿你安好！

8. Life is a container: the more happiness it holds, the less pain; the more tolerance, the less争吵; the more health, the less disease; the more text messages, the less loneliness! May you be well!

9. 关键是，你决心要走哪条路，想成为什么样的人，准备怎样对自己的懒惰下手。

9. The key is to decide which path you are determined to take, what kind of person you want to become, and how you are prepared to tackle your own laziness.

10. 量大，海纳百川，有容乃大。现代研究认为，在成功者中，非智力因素——意志、品德、度量等占80％以上，而智力因素不足20％。不会做人者，就不会做成事。

10. Abundance in quantity, embracing a hundred rivers, great is he who has great capacity. Modern research suggests that among successful individuals, non-intellectual factors such as willpower, morality, and measure account for more than 80%, while intellectual factors are insufficient and only make up less than 20%. A person who cannot behave properly will not be able to accomplish anything.

11. 这么热的天还能约出来的人，那都是生死之交。

11. People who can still go out on such a hot day are all life-and-death friends.

12. 只有放下那些无谓的负担，我们才能一路潇洒前行。

12. Only by letting go of those unnecessary burdens can we stride forward with ease and elegance.

13. 首明根性。六根之性即是佛性。何谓佛性？即真空所赋之灵性。何谓六根？即人的眼、耳、鼻、舌、身、意。何谓佛？指心性彻透宇宙真空之大觉者。任何达此境界者皆可称佛。因为佛经上注释佛字，没有说学释迦出家修行者即是佛，而“阿耨多罗三藐三菩提”，译为华语，即是无上正等正觉之心，简称大觉者。何谓大觉者？就是什么大，觉悟什么，真空大无外，小无内，觉悟真空理源的实践者，即是大觉者。

13. The nature of the root of the mind. The nature of the six roots is the Buddha nature. What is the Buddha nature? It is the spiritual nature endowed by the void. What are the six roots? They are the eyes, ears, nose, tongue, body, and mind of a person. What is the Buddha? It refers to the great enlightener whose heart nature penetrates the void of the universe. Anyone who reaches this level can be called a Buddha. Because the annotations in the Buddhist scriptures do not say that those who study, renounce the world, and practice Buddhism are the Buddha, while "Anuttara-samyak-samadhi," translated into Chinese, means the heart of the highest, equal, and perfect enlightenment, abbreviated as the great enlightener. What is the great enlightener? It means what is great, and what enlightenment, the void is great without external boundaries, small without internal limits, and the practitioner of the enlightenment of the source of the void is the great enlightener.

14. 有人说，最好的医生是自己，最好的药物是时间，最好的运动是走路，最好的心情是宁静。希望你能多走走路，保持宁静的心情！

14. Some say that the best doctor is oneself, the best medicine is time, the best exercise is walking, and the best mood is tranquility. I hope you can walk more and maintain a tranquil heart!

15. 知了声声欢歌笑，碧水潺潺柔情绕，清风习习忧愁消，雷雨阵阵无奈逃，蝴蝶翩翩把舞跳，白云飘飘无烦恼，三伏天时节艳阳照，一条短信祝福到，愿友三伏天时节乐淘淘。

15. The cicadas sing joyfully, the clear waters murmur tenderly, the gentle breeze disperses worries, the thunderstorms come and go in helplessness, the butterflies flutter and dance gracefully, the white clouds drift by without a care, the scorching summer days are bathed in bright sunshine, a short message brings blessings, wishing my friend to be joyfully immersed in the summer heat.

16. 一个人到医院检查，所有化验及B超、CT、心电图一切正常。他是否健康呢不一定，因为如果他做了亏心事，他贪污了，整天提心吊胆，害怕警察敲门，他已经不健康了。有位拳王，天下无敌手，但他也不健康，为什么呢因为他犯罪进监狱了。因此，健康素质高的人也一定是思想道德、科学文化素质比较高的人。

16. A person goes to the hospital for a check-up, and all tests, including blood tests, B-ultrasound, CT, and electrocardiogram, all come back normal. Is he healthy? It's not necessarily so, because if he has done something wrong in his heart, if he has embezzled, if he is constantly on edge, fearing the police might knock on the door, he is already not healthy. There was a boxing champion who was unbeatable in the world, but he was also not healthy. Why? Because he committed a crime and went to prison. Therefore, people with high health quality are also people who have higher levels of ideological and moral, and scientific and cultural quality.

17. 出门在外，归家心切，崇高父爱，亲情依赖，发条短信，祝福打开，祝愿父亲，健康永在，开开心心，生活精彩。父亲节快乐！

17. Being away from home, eager to return, with noble paternal love and family dependence, I sent a short message to open up blessings. May the father be healthy forever, live happily, and have a wonderful life. Happy Father's Day!

18. 三伏天时节三伏天，天气炎热心中烦。我发短信传问候，祝福声声身边伴。清风知我心中情，送君阵阵凉爽来;细雨知我心中意，飘飘洒洒落人间。祝你夏季人开怀，开开心心每一天!

18. In the Dog Days, the weather is hot and the heart is troubled. I send a text message to convey my regards, with blessings surrounding you all the time. The breeze knows my feelings in my heart, bringing you a cool breeze; the gentle rain knows my intentions in my heart, drizzling down upon the world. May you be cheerful in the summer, and have a happy day every day!

19. 日到大暑进三伏，天气无常变化连，本是雷雨太阳现，高温烧烤来扑面，如此天气时常见，身体注意是关键，短信提醒永不变，大暑问候别样甜!

19. As the Day of Great Heat approaches and the Dog Days begin, the weather changes without warning. It's a scene where thunderstorms and sunshine alternate, with scorching heat approaching. Such weather is common, so taking care of your health is crucial. Text messages with reminders will never change, and greetings during the Great Heat are especially sweet!

20. 人到了30岁时就要努力培养健康理念和健康生活方式，“健康是1，其他是0”，“爱妻爱子爱家庭，不爱健康等于0”。

20. At the age of 30, one should strive to cultivate a healthy mindset and a healthy lifestyle, "Health is 1, everything else is 0," "Loving one's wife, children, and family is important, but not loving health is equal to 0."

21. 当我忧伤时，当我沮丧时，我亲爱的父亲总在关注着我，你的建议和鼓励使我渡过难关，爸爸，谢谢你的帮助和理解。愿你生日快乐！

21. When I am sad, when I am discouraged, my dear father is always watching over me, and your advice and encouragement help me through tough times. Dad, thank you for your help and understanding. May you have a happy birthday!

22. 7天空中白云从不向天空承诺去和留，却朝夕相伴；星星从不向夜许诺光明，却努力闪烁；朋友从不向对方倾诉思念，却永远牵挂！朋友，天热了注意防暑！

22. The white clouds in the sky never promise to come or stay, yet they accompany each other day and night; the stars never promise brightness to the night, yet they strive to twinkle; friends never express their longing to each other, yet they are always caring! Friend, as it gets hot, be sure to take precautions against the heat!

23. 三伏天到来热炎炎，防热避暑很关键。出门防晒切莫忘，空调温度要适当。瓜果蔬菜应新鲜，饮食清淡美容颜。流汗太多喝盐水，关心情切把你追，愿你三伏天心情好，清爽健康乐淘淘。

23. The dog days of summer are here, the heat is scorching, preventing heat and avoiding the summer heat is very important. Don't forget to protect yourself from the sun when going out, and keep the air conditioner temperature moderate. Fresh fruits, vegetables should be consumed, a light diet for beauty. Drink salt water if you sweat too much, show my concern and chase after you, wishing you a good mood during the dog days of summer, cool, healthy, and happy.

24. 岁月匆匆，转眼间，我们心中那位飘逸美丽的阿姨已步入了退休生活。在您的又一个生日来临之时，送上我的祝福，祝您永远年轻、永远美丽！

24. Time flies, and in the blink of an eye, the elegant and beautiful aunt in our hearts has entered retirement life. On the occasion of your another birthday, I send my blessings to you, wishing you to stay forever young and forever beautiful!

25. 你小时候对我的关怀，至今我深深记得，你对我的关爱，对我来说恩重如山;在今天你的大寿之日，我无以回报，只祝愿你身体健康，一生无忧无虑，一世平平安安。

25. The care you showed for me when you were young I still deeply remember; the love and concern you gave me were as invaluable to me as a mountain; on this day of your grand birthday, I have nothing to offer in return, I can only wish for you good health, a life free from worries, and a lifetime of safety and peace.

26. 4看开：计算而不计较，只求耕耘，莫问收获。

26. 4 Take it easy: calculate without being stingy, only seek to cultivate, do not inquire about the harvest.

27. 早晨醒来后，伸伸懒腰，让脊柱也有苏醒的时间，这可以避免腰痛，保持良好的姿态。同样也可以让心脑有个准备时间。

27. Upon waking up in the morning, stretch your limbs lazily to allow your spine time to wake up as well, which can help prevent back pain and maintain a good posture. Similarly, it can also give your heart and brain a time to prepare.

28. 祝福预报：未来几天，将会出现冬至、圣诞、元旦等节日，大批问候祝福将蜂拥而至，势必会造成短信拥堵、信号中断等状况，为保证通信畅通、友情如常，现提前向各位亲朋好友发送问候，分流祝福，避免交流中断，以达到快乐过冬至、浪漫过圣诞、幸福过元旦的大团圆！

28. Forecast of Blessings: In the coming days, festivals such as the Winter Solstice, Christmas, and New Year's Day will be celebrated. A large number of greetings and blessings will swarm in, which is bound to cause SMS congestion and signal interruptions. To ensure smooth communication and maintain friendships as usual, we are sending greetings to all our friends and relatives in advance, redistributing blessings to avoid communication breakdowns, so that everyone can enjoy a joyful Winter Solstice, a romantic Christmas, and a happy New Year's Day, achieving a great family reunion!

29. 外丹、内丹以及斋醮、符篆、守庚申，等等。因此，道教以乐生、贵生，追求长生成仙为根本教义。这也是道教最根本的人生观。这一人生观,反映了道教悦生恶死和对生命价值的高度重视。由此可知，道教是一个非常重视生命价值的宗教。 （

29. External alchemy, internal alchemy, and fasting rituals, talismans, and the observance of the Jia Shen (guarding the Jia year), and so on. Therefore, Taoism takes the pursuit of longevity and the cultivation of immortality as its fundamental tenet. This is also the most fundamental life philosophy of Taoism. This life philosophy reflects Taoism's joy in life, aversion to death, and the great importance it places on the value of life. From this, we can conclude that Taoism is a religion that attaches great importance to the value of life.

30. 欲问禅，先思茶。禅与茶，交融一味，人与自然合一。

30. To inquire about Zen, first contemplate the tea. Zen and tea blend into one flavor, and humanity unifies with nature.

31. 三伏长夜漫漫，高温蒸煮思念，辗转反侧难眠，欲发短信畅言，又恐扰君梦魇，外出乘凉池边，听取蛙鸣一片，愿君夜夜安眠，美梦连篇浮现!

31. The long, hot nights of the Three Heat period, the steamy heat boils up longing, tossing and turning, unable to sleep. Wanting to send a text to express my thoughts, I fear disturbing your sweet dreams. I go out to cool off by the pond, listening to the chorus of frogs. May you sleep soundly every night, with beautiful dreams coming one after another!

32. 第三节 罗汉功夫（续篇)

32. Section 3:罗汉功夫 (Continued)

33. 为了健康，请记得按时吃饭；为了快乐，请记住常开笑颜；把你思念，短信传情不中断；给你祝愿，愿你幸福平安到永远。

33. For health, remember to eat on time; for happiness, keep a smile on your face; convey your thoughts through messages without a break; wish you happiness and safety forever.

34. 万事纷纭，思想联翩，业务先进，家庭模范，和光混俗，背境观心。随缘而遇，随遇而安，与老粗形性一体，与高贤并肩同圆。苍生一体，贤愚平等，不分男女老幼，无亲朋好友，无恩爱仇冤，逢恶化善，见愚化贤，遇愁解烦，助人为乐，穷富勿嫌。交人以礼，仁慈在先。待人以诚，感人以德。引人向善，忠厚相传。不分高低，事事能圆。错综复杂，混乱不堪，千差万别，破碎烂摊，身无变动，性无变迁，万事应酬，不离心观。精心自在，性本常闲。形若无事，性如空源。本来清净，静乱自然。我本不动，与我何干？静不起念，乱不动弦。怨天尤人，耗费心田。自然如此，顺之即圆。静乱由己，不由苍天。自心不动，万计枉然。如如不动，功满果圆。有志竟成，事怕心坚。

34. Amidst the myriad of things, thoughts flutter continuously; being advanced in business, a model of family, blending harmoniously with the common folk, contemplating the mind from the background. With serendipity comes encounter, and with encounter, comes peace. Being on par with the rustic in nature, side by side with the wise and virtuous. All sentient beings are one, the wise and the foolish are equal, regardless of gender, age, or whether one has relatives, friends, or loved ones, or has enmities or debts of gratitude. Encountering evil turns to good, encountering the foolish turns to the wise, encountering sorrow resolves troubles, helping others brings joy, and does not discriminate between rich and poor. Treat others with propriety, and place benevolence first. Be sincere with people, and touch them with virtue. Guide others to do good, and transmit loyalty and integrity. Without distinction of high or low, all things can be resolved. Complex and entangled, chaotic and disordered, varied and diverse, broken and scattered, yet there is no change in the body, no change in nature. All things require response, but do not stray from the view of the heart. Deliberately relaxed, nature is inherently tranquil. Appearances may be without concern, nature as the source of emptiness. In its truest form, it is pure and serene, with tranquility arising naturally. I do not move, and what does it matter to me? Remain still without the arising of thoughts, remain unshaken without the stir of the strings. Blaming heaven and others wastes the heart's field. Nature is as it is; submit to it, and all becomes round. Tranquility and chaos are within one's control, not heaven's. Keep the heart still, and all schemes are vain. Remain unmoved, and the fruits of one's efforts are complete. With determination, one's aspirations are achieved; fear only a steadfast heart.

35. 小暑送大礼：我不惜花费1毛钱巨款，甘愿被电磁波辐射的生命危险，为了帮我亲爱的朋友在小暑三伏里降降温，此短信，祝小暑快乐!

35. Big gift for the Small Heat Solstice: I am willing to spend a huge sum of 1 cent and expose myself to the life-threatening danger of electromagnetic wave radiation, all for helping my dear friend cool down during the three hottest days of the Small Heat Solstice. This text message wishes you a happy Small Heat Solstice!

36. 您常说：生活的乐趣尤如一眼深深的泉，你挖掘的越深，涌出的乐趣越多。您正是一位不断掘取生活乐趣的老人，是我们人生的榜样。真心祝福您在生活的乐趣中越活越年轻！

36. You often say: "The joy of life is like a deep spring, the deeper you dig, the more joy bubbles up." You are truly an elderly person who continuously explores the joys of life, and a role model for our lives. Sincerely wish you to grow younger in the joys of life!

37. 生命本身是一张空白的画布，随便你在上面怎么画；

37. Life itself is a blank canvas, on which you can paint as you wish.

38. 道教对于理想价值的看法 理想即奋斗的目标。理想价值是指奋斗目标的最高价值。道教所与其它宗教一样，亦有自己的理想境地与追求。道教所主张和追求的理想境地是双重的。第一是在世俗的、现实的世界上，按照道教教义建立一个和平、无争、平等、自由的太平社会。道教早期经典《大平经》中多处描写了这种理想的社会面貌。后世道教徒在实践这项"太平"教义时，即在人世作为方面，表现为利世、济人。因此，"利世济人"便成为道教徒人世方面的奋斗目标。道教所追求的另一种理想境地是"仙境"。那里"不竞不争"、"不骄不忌"、"不媒不聘"、"不耕不嫁"、"不织不衣"、"不病不死"，整天相携歌唱，自由自在，非常快乐。人通过修炼，得道成仙便可以到仙境中去过仙人的生活。因此，"得道成仙"便成为道教徒人世方面的奋斗目标。要达到这个目标，就要修炼道功道术，性命双修，安神固形。道教所行的道术很多，如存思、胎息、外丹、内丹、吐纳、服气、辟谷、斋醮等等，其中，内丹学就是所行道术中调理想的修炼方法。 在中华大地，自黄帝问"道"于广成子(太上老君所化)并修道开始，数千年来，或潜岩下，或人茅庵，或就庐舍，或住宫观，恪守精研苦志修炼者不可胜举。 古往今来，人们无不渴望和追求健康长寿和得道成仙，从这，个意义上讲，道教无论其形态发生何种改变，而她的精华养生将伴随人类永远存在，并永远造福于人类。 二道教对待社会人生的处世态度和基本原则，也是道教人生观的重要内容。这些均源于太上老子《道德经》。下面，择要介绍。 (

38. Taoism's View on Ideal Values Ideals are the goals of struggle. Ideal values refer to the highest values of the goals of struggle. Like other religions, Taoism also has its own ideal realm and pursuit. The ideal realm that Taoism advocates and pursues is dual. The first is to establish a peaceful, non-contentious, equal, and free utopian society in the secular, real world, according to Taoist teachings. Many passages in the early Taoist classic "Great Peace Canon" describe this ideal social outlook. Later Taoist practitioners, in practicing this "peace" doctrine, demonstrated their concern for the world and humanity. Therefore, "benefiting the world and helping people" has become the goal of struggle for Taoists in the world. Another ideal realm that Taoism pursues is the "immortal realm." There, there is "no competition, no contention," "no arrogance, no envy," "no match-making, no betrothal," "no farming, no marriage," "no weaving, no clothing," "no illness, no death." People sing and enjoy themselves all day, living a very happy life. Through cultivation and achieving enlightenment, people can enter the immortal realm and live an immortal life. Therefore, "achieving enlightenment and becoming an immortal" has become the goal of struggle for Taoists in the world. To achieve this goal, one must cultivate Taoist practices and techniques, repair one's life and essence, and stabilize the mind and solidify the body. Taoism practices many techniques, such as visualization, fetal breathing, external alchemy, internal alchemy, breathing exercises, inhaling air, fasting, and ritual purification, among others. Among them, the study of internal alchemy is the ideal method of cultivation among the techniques practiced. Since the time of Huangdi asking about the "Tao" from Guang Chengzi (the transformation of the Great Sage Laozi), and beginning to cultivate the Tao, for thousands of years, whether in hidden caves, in straw huts, in houses, or in palaces, countless practitioners have strictly adhered to and diligently cultivated their spirit. Throughout history, people have always aspired and pursued health, longevity, and achieving enlightenment to become immortals. In this sense, regardless of the changes in the form of Taoism, its essence of health and longevity will accompany humanity forever and forever bring benefits to humanity. The attitude and basic principles of Taoism towards society and life, as well as the important aspects of Taoist life philosophy, all originate from the "Tao Te Ching" of the Great Sage Laozi. Below, we will briefly introduce some of these aspects.

39. 2阳光烈了一点，天气热了一点，汗水多了一点，心情躁了一点，不如从容一点，看得淡然一点，过得快乐一点，走得自在一点，愿你幸福不止一点点！

39. 2 The sun is a bit stronger, the weather a bit hotter, there's more sweat, and the mood is a bit restless. Why not be more composed, look at things with a more relaxed attitude, live a happier life, and move more freely. May you be happy more than a little!

40. 言语是贫乏的，关怀是真挚的；字符是单调的，祝福是多样的；在妈妈生日之际，送上我最真挚的祝福：愿您生日快乐，身体健康！

40. Words are poor, but care is genuine; characters are monotonous, but blessings are diverse; on the occasion of your mother's birthday, I send my most sincere wishes: May you have a happy birthday and good health!

41. 君子的品德有8个字：量大、不争、和气、助人，其中有着极丰富的底蕴和哲理。

41. The virtues of a gentleman are summed up in eight characters: magnanimous, uncontentious, amicable, and helpful, which carry profound depths of meaning and philosophy.

42. 正法罗汉功夫是本着释迦明心之理，悟理求真宗的功夫。不是遵照宗教之法，敲打念唱、烧香、持戒、拜佛。自我之心即是佛种，自我之灵性即是罗汉功夫之苗。觉，是罗汉功夫的苗，圆是罗汉功夫的果。心灵觉明自圆，为正法罗汉功夫。功诚心自明，信存身健康。求功夫源理，首于知“心”。

42. The practice of the Dharma Arhats is based on the principle of Sakyamuni's enlightening the mind, a practice seeking the true essence. It is not about following religious laws such as beating drums, reciting chants, burning incense, observing precepts, and worshiping the Buddha. The self-consciousness is the seed of the Buddha, and the self-spirit is the sprout of the Arhat's practice. Enlightenment is the sprout of the Arhat's practice, and perfection is the fruit. When the mind and spirit are enlightened and perfect, it constitutes the practice of the Dharma Arhat. The sincere heart itself becomes enlightened, and faith contributes to physical health. Seeking the source of the practice and understanding the principle starts with knowing the "heart."

43. 立春来到花儿俏，春色满眼风光好。喜上眉梢福开道，烦恼丢掉时运高。吉星照耀健康绕，人勤春早收获妙。祝你立春快乐！

43. As the Beginning of Spring arrives, flowers are lively, and the scenery of spring is all around, beautiful. Joy is evident on the eyebrows, and blessings are on the way. Leave behind烦恼, and fortune is on the rise. Lucky stars shine, health is surrounded, and hard work in spring brings early and wonderful harvests. Wishing you a happy Beginning of Spring!

44. “我寻找我灵魂的伴侣，得之，我幸，不得，我命。”

44. "I seek a companion for my soul; if I find it, I am blessed; if I do not, it is my fate."

45. 其实，痛苦并非必然的结果，幸福亦非遥不可及，全看你用什么态度去涂画自己生活和工作。

45. In fact, suffering is not an inevitable outcome, nor is happiness beyond reach; it all depends on the attitude you adopt to paint your own life and work.

46. 三伏天表明它是一年中最热的节气。一般说来，三伏天节气是一年中日照最多、气温的时期，也是35℃以上高温出现最频繁的时期。

46. The Dog Days indicate that it is the hottest period of the year. Generally speaking, the Dog Days are the time of the year with the most sunlight and the highest temperatures, and also the period when temperatures above 35℃ occur most frequently.

47. 冬季没事快走步，对您健康有帮助：动脉硬化可预防，抵抗能力来增强；血液循环能强化，容颜俏丽美如花。祝你越走越快乐！

47. In winter, take a leisurely walk if you have nothing to do, it's beneficial to your health: it can prevent arteriosclerosis, enhance your resistance; it can strengthen blood circulation, and make your appearance look as beautiful as a flower. May you become happier with every step you take!

48. 太阳初生的时候，千万道光芒就是我心底丝丝缕缕的挂念；夕阳西下的时候，落日的余晖就是我心底分分秒秒的挂牵；生活一天一天，思念依然。母亲，今天是您的生日，送去我贴心的祝福，愿快乐与您常相伴！

48. When the sun rises, the countless beams of light are my deep, heartfelt concerns; as the sun sets, the afterglow of the sunset is my moment-by-moment attachment in my heart; life goes on day by day, and my longing remains unchanged. Mother, today is your birthday. Send you my heartfelt wishes, and may happiness always accompany you!

49. 耳聪目明无烦恼，笑对人生意从容，晚年自有祥光照，鹤舞夕阳分外红。祝您：松柏长青，日月长明；福如东海，寿比南山！

49. With keen ears and bright eyes, free from troubles, facing life with ease and a smile; in your later years, the light of happiness will shine brightly, and the cranes will dance in the setting sun, making it even more red. May you enjoy evergreen pines and cypresses, ever-bright sun and moon; fortune as vast as the East China Sea, and longevity as long as the South Mountain! Wishing you happiness and longevity!

50. 风雨沧桑坎坷路，成败都归尘与土，放下奔波享人生，悠闲自得享清福，儿孙膝下都缠绕，天伦之乐共此时！祈愿父亲生日快乐！

50. Through storms and trials, life's journey is fraught with twists and turns, yet both success and failure eventually return to dust and soil. Let go of the relentless hustle and enjoy life's leisure, basking in tranquility and happiness. With grandchildren surrounding us, we share the joy of family bonds. May this moment be filled with the happiness of family harmony! Wishing a happy birthday to Dad!

51. 美酒开封，思念在酒香中缓缓流淌；礼花飞天，祝福在火光中渐渐升华；欢笑渐起，牵挂在喧闹中慢慢沉淀；平淡日子，愿吉祥如意。

52. 你用母爱哺育了我的魂魄和躯体，你的乳汁是我思维的源泉，你的眼里系着我生命的希冀。我的母亲，我不知如何报答你，祝你生日快乐！

51. The bottle of fine wine uncorked, the yearning flows gently in the aroma of the spirit; the fireworks soar into the sky, blessings ascending in the glow of the flames; laughter begins to rise, attachments slowly settling amidst the commotion; in the days of simplicity, may happiness and good fortune be yours. 52. You nurtured my soul and body with your maternal love, your milk is the source of my thoughts, and your eyes are filled with the hope of my life. My mother, I do not know how to repay you, may you have a happy birthday!

53. 道教对于生命价值的看法 道教认为，"道"是宇宙的本源，"道"生""，""生万物。神仙和人是由各自不同的""所化生。阴阳五行、精气神组成而有形体和生命。人的质性是实在的，不是空幻的。认为能生活在现世界是一件乐事--人生难得；认为死亡才是最可怕最痛苦的 所以，道教在理论上强调"仙道贵生，无量度人"在思想上，不信"命由天定"，相信"我命在我，不属天地"，人生命的存亡，寿命的长短，决定于自我，不是取决于天命。鼓励人们不屈服于天命，要循道修炼性命，争取长生成仙、与道合一。为此，道教提出了一系列的道功和道术，如服食、行气、吐纳、导引、守

53. Taoism's View on the Value of Life Taoism believes that "the Tao" is the origin of the universe, and "the Tao" gives birth to everything. Immortals and humans are each transformed from different "elements." They are composed of yin and yang, the five elements, essence, spirit, and have tangible forms and life. Human nature is real, not illusory. It is considered a joy to live in the present world -- life is rare; death is deemed the most可怕 and painful. Therefore, Taoism theoretically emphasizes "the Tao of Immortality values life, and there is no limit to the number of people who can be saved." In terms of thought, Taoism does not believe in "fate is predetermined by heaven," but believes in "my life is in my hands, not subject to heaven and earth." The survival or death of human life, and the length of life, depends on oneself, not on the will of heaven. It encourages people not to submit to the will of heaven, but to cultivate their nature and life in accordance with the Tao, striving to become an immortal and unite with the Tao. For this purpose, Taoism proposes a series of Taoist practices and techniques, such as taking elixirs, practicing Qigong, breathing exercises, guiding the body, etc.

54. 冬天耍流氓，对人动手动脚;夏天也耍流氓，让人宽衣解带;蚊子更是流氓，打死了它流的却是自己的血;还好我不耍流氓，在三伏天的时候祝你清凉一“夏”!

54. In winter, he is a流氓, fondling others; in summer, he is also a流氓, making people undress; mosquitoes are even more流氓, and when you kill them, the blood that flows is your own; fortunately, I am not a流氓, so I wish you a cool "summer" during the Dog Days!

55. 有了这些，基本上不要吃什么药，我们个个都能健康七八九，百岁不是梦。

55. With these, basically, we don't need to take any medicine, and everyone can stay healthy for 70, 80, or 90 years, and living to be a centenarian is not a dream.

56. 元旦了，给心情放个假。远离琐碎烦恼，携带快乐微笑，逃出繁忙，躲过压力，平静地走进问候驿站。愿你有个快乐舒适的元旦！

56. New Year's Day has arrived, give your mood a break. Distance yourself from trivial worries, carry happiness and a smile, escape from the hustle and bustle, evade pressure, and calmly enter the greeting station. May you have a happy and comfortable New Year's Day!

57. 凉拌周一，红烧周二，清蒸周三，油煎周四，爆炒周五，加上快乐调料，配上悠闲美酒，在周末这天作一份祝福大餐送你，愿开心享用。

57. Monday for cold salad, Tuesday for braised in soy sauce, Wednesday for steamed, Thursday for fried, Friday for stir-fried, mixed with joyous spices, paired with leisurely wines. On this weekend, I prepare a feast of blessings for you, wishing you to enjoy it with happiness.

58. 没什么背景，没遇到什么贵人，也没读什么好学校，这些都不无所谓。

58. Having no background, not meeting any VIPs, and not attending a prestigious school, none of these matter.

59. 天气热了，温度高了，衣裳减了，千万别感冒了。让心情绽放微笑，让阳光带走烦恼，把好运握在手中，和健康平安拥抱。愿你安好！

59. The weather is getting hot, the temperature is rising, and we're shedding clothes. Please don't catch a cold. Let your mood bloom with a smile, let the sunshine take away your troubles, hold good fortune in your hands, and embrace health and safety. May you be well!

60. 阳光照，小鸟叫，花含笑，喜事到。天作美，珠联璧合；人和美，永沐爱河。恭祝佳偶天成，花好月圆，永结同心。新婚快乐！

60. Sunlight shines, birds chirp, flowers smile, joyous events arrive. Nature is kind, like pearls joined together; people are harmonious, forever basking in love's river. Heartily congratulating the couple who are made for each other, with flowers blooming and the moon shining, forever united in heart. Happy wedding!

61. 向北极借一丝清凉，向南极要一些清爽，向东海拿一场清风，向西海收一次清新，将这些用短信打好包，送给你愿你三伏天好心情，清凉度过三伏天。

61. Borrow a bit of coolness from the Arctic, some freshness from the Antarctic, a breeze from the East Sea, and a new freshness from the West Sea. Pack these up with a text message and send them to you, wishing you a pleasant and cool mood during the Dog Days, enjoying a refreshing summer.

62. 佛字当大觉讲，佛像是后人画的或塑造的大觉者在世界上生存时形相。因大觉者见金银满地而不起贪念之心，见美色不起邪念之心，遇事无争理称霸之念，遇酒不起嗜饮之念，存心养性，此种人面孔五官安详、自如、和善、仁慈德相。一个人的思想道德品质至高无上，此人的面孔即是圆满功德相，也即如来相。如来二字指的是灵性，真空所化，无去无来，名为自性如来。每个人的心性，统称自性如来。因自性真空无染，本质善，所以《三字经》才说人之初，性本善。大觉者为善相，是为如来本相之相，所以寺院中菩萨、佛等大觉者的相，仁、慈、善、德、慧、泰然自如，安祥，是为圆满动德相。每一个大觉者皆俱备此面孔。所以拜佛的人应明理，佛不是物质形相体，佛当无上正等正觉之心讲，当大觉讲。你修心明心达到大觉，你自己的形相也就是佛相。因为佛是思想觉悟超人，彻透真空理源的实践者，所以名列人流之榜首。信佛者千万别把这一佛字神乎其神，不然会有误真理。

62. The character "Buddha" refers to the great enlightened one. Buddha statues are the depictions or sculptures of the great enlightened beings as they appeared in the world. Because the great enlightened ones do not develop greed when they see gold and silver scattered on the ground, do not entertain evil thoughts when they see beautiful things, do not strive for dominance when faced with disputes, do not indulge in excessive drinking when encountering alcohol, and cultivate their hearts and temperaments, their faces are calm, natural, kind, and full of benevolence and virtue. A person's moral character is of the highest importance, and such a person's face is the embodiment of perfect virtues, also known as the Buddha form. The words "Buddha" refer to the spirit, the manifestation of the void, without coming or going, known as the Buddha of self-nature. The nature of everyone's heart is collectively referred to as the Buddha of self-nature. Because the self-nature is void and unsoiled, its essence is good, which is why the "Three Character Classic" says that at the beginning of human nature, it is inherently good. The great enlightened ones embody goodness, which is the original form of the Buddha. Therefore, the images of bodhisattvas and Buddhas in temples, with their kindness, mercy, goodness, virtue, wisdom, and calmness, are the embodiment of perfect virtues. Every great enlightened one possesses this kind of face. Therefore, those who worship the Buddha should understand this principle. The Buddha is not a material form, but the heart of ultimate, equal, and true enlightenment, the great enlightenment. When you cultivate your mind and attain great enlightenment, your own form is also the Buddha form. Because the Buddha is an extraordinary enlightened being who practices the source of the void, he is at the top of the human stream. Believers in Buddhism should never consider this character "Buddha" as supernatural, otherwise, they will misinterpret the truth.

63. 中庸,就是一种平和的人生态度,并不一定是随风倒

63. The Doctrine of the Mean is a philosophy of life characterized by harmony and peace, which does not necessarily mean being swayed by the wind.

64. 心灵的本质是真空质，真空含有内在的有，是为妙有。这种真空内在的本质，难以用人的见闻觉知来觉察，也难以用科学仪器来测量。因此，古圣先贤用心灵直观真空内在本质，理解了整个宇宙的原理，透彻了真空实相，成为一个大觉者。因为他们的智慧超人，所以后人称他们为神、圣、仙、佛。这不是封建迷信，也不是宗教中不明真理的妄说。那些祈求保佑、求医病、求长寿、持符念咒、吃香灰、喝佛水，妄想成佛作祖升西天，这才是邪说，是异端巫术，是背弃了真理，走向歧途之巫师，是在自欺欺人，坑害那些不明理的人，学人当以此为戒。

64. The essence of the mind is an empty quality, and emptiness contains the inherent existence, which is called the wonderful existence. This inherent nature of emptiness is difficult to perceive with human senses and also difficult to measure with scientific instruments. Therefore, ancient sages and worthies directly perceived the inherent nature of emptiness with their minds, understood the principles of the entire universe, penetrated the actual reality of emptiness, and became great awakenders. Because their wisdom was superior to others, later generations referred to them as gods, saints, immortals, and Buddhas. This is not feudal superstition nor the false sayings of unenlightened truth in religion. Those who pray for protection, seek medical treatment, desire longevity, hold amulets and recite incantations, eat incense ash, drink Buddha water, and vainly aspire to become Buddha or ancestor in the western paradise, these are false teachings, heretical witchcraft, those who abandon truth, take a wrong path, deceive themselves, and harm those who lack understanding. People should take this as a warning.

65. 好心是爱心、善心和真心；好情是友情、亲情和爱情。

65. A good heart is composed of love, kindness, and sincerity; a good feeling encompasses friendship, family affection, and love.

66. 岁月带走了时间，却加深了友谊；距离阻挡接触，却增添了牵挂；在这美丽的周末，我真诚地祝愿您永远健康快乐！

66. The passage of time takes away time, but deepens friendship; distance blocks contact, but adds to concern. On this beautiful weekend, I sincerely wish you eternal health and happiness!

67. 40岁时，是身体健康状况的转折点，发病危险性大增。男性40岁以后要格外注意饮食，由于我国膳食缺钙，中年人每日喝1袋牛奶对增强体质，防止骨质疏松很有必要。要多关注家庭，多话聊，用“心”话聊，用“情”话聊，多看另一半，深情地看，据法国的研究证明，这样可减少家庭的“亚健康”。

67. At the age of 40, it is a turning point in the physical health condition, with a significant increase in the risk of illness. Men over 40 should pay special attention to their diet, as our dietary habits are deficient in calcium. It is very necessary for middle-aged people to drink one bag of milk daily to enhance their physical condition and prevent osteoporosis. Pay more attention to the family, engage in more conversations, communicate with "heart" and "emotion," look at the other half more, and do so with deep affection. According to French research, this can reduce the "sub-health" in the family.

68. 哭就大放悲声，伤后痛定思痛，然后再往前走，前头总有风景；

68. Cry out in great sorrow, feel the pain and reflect after an injury, then move forward again; there will always be scenery ahead.

69. 要解除人的未知之迷雾和难破之愚迷，使迷误者得见光明，就要破除几千年来压在人类头上的迷信二字。迷信是导致个人、家庭、社会、国家走向黑暗的万丈深渊。迷信是神道设教的封建社会遗留下来的。那些不明大自然真理、不明先圣真源，不遵守正宗之理的弟子，自以为是真理的真参实学者，实为谬种流传，邪说遍野。这样就使一些不明科学文化知识和宗教至极真理的人上当受骗。另一方面，把大自然、宇宙空无中真实存在的、千变万化的、但一时还不能解释的未知现象全盘否定，强词说什么都没有，这也不是一个真正的光明伟大的科学者的形象。

69. To dispel the fog of the unknown and the difficult-to-crack ignorance that shrouds humanity, and to allow the misguided to see the light, it is necessary to break through the superstitions that have been weighing on the heads of humans for thousands of years. Superstitions are the abyss that leads individuals, families, society, and nations into darkness. Superstitions are the legacy of the feudal society that practiced the doctrine of the gods. Those disciples who do not understand the truth of nature, do not comprehend the genuine teachings of the ancients, and do not adhere to the true principles, who claim to be genuine scholars of the truth, are actually spreading erroneous teachings and false ideas. This leads some individuals who are unaware of scientific and cultural knowledge and the ultimate truths of religion to be deceived. On the other hand, to completely deny the existence of the unknown phenomena that truly exist in nature and the universe, which are ever-changing but still unexplainable at the moment, and to argue that nothing exists, is not the image of a genuine, great scientist.

70. 春节未到，祝福先到；家人未到，问候先到；红包未到，福气先到；鞭炮未到，心意先到。愿你在新的一年里：事事顺利！

70. Before the Spring Festival arrives, blessings come first; before the family arrives, greetings come first; before the red envelopes arrive, fortune comes first; before the firecrackers arrive, intentions come first. May you have everything go smoothly in the new year!

71. 秋意浓浓秋气重，秋分时节霜凝冻；早晚加衣于身宠，夜晚入眠保暖重；虽是粗糙无细语，秋分问候要珍重；愿君时时都开心！

71. The autumn atmosphere is thick, the autumn air heavy; frost and ice gather at the equinox; add clothes to yourself in the morning and evening to be cherished, and keep warm at night while sleeping; though rough with no tender words, the autumnal equinox greetings should be treasured; may you always be happy!