在纷繁的都市丛林中，有一种独特的存在，它们如同瞬间音符，跳跃在生活的每个角落，演绎着智慧与快乐的交响曲。这里，是“掌握瞬间快乐，生活智慧的体现”。

Amidst the bustling urban jungle, there exists a unique presence, like fleeting musical notes that leap across every corner of life, performing a symphony of wisdom and joy. Here, it is the embodiment of "mastering the joy of the moment, a reflection of life wisdom."

1. 所以，一定要珍惜每一寸光阴，经营好每一个日子。每一个不曾起舞的日子，都是对生命的辜负。

1. Therefore, one must cherish every moment and manage every day well. Every day that is not danced is a betrayal of life.

2. 行动是理想最高贵的表达。你既然认准一条道路，何必去打听要走多久。勇气是控制恐惧心理，而不是心里毫无恐惧。

2. Action is the highest and noblest expression of ideals. Since you have chosen a path, why worry about how long it will take to walk it? Courage is about controlling the fear, not about having no fear in one's heart.

3. 人活着，每天就是困惑烦恼夹杂着沮丧！在回头的时候还是忘不了以前有用吗，是开心点还是继续下去只有自己决定

3. When people are alive, every day is filled with confusion,烦恼, and depression! When looking back, is it helpful to remember what was useful before, or is it better to be happy or continue on - that is only a decision for oneself.

4. 人们往往寻求的是物质和私欲，为了得到他所谓的美好人生，放弃了他人生路上美丽如画的景色，一味的盲目的去赶路，而忽视了身边最宝贵的事物，甚至有的人放弃了亲情、友谊、爱情……

4. People often seek materialism and selfish desires, in order to attain what they call a "beautiful life," they放弃 the beautiful landscapes along their life path, blindly rushing ahead without hesitation, and ignore the most precious things around them. Some even abandon family ties, friendships, and love...

5. 放下，一切终将是尘土。回首，多少心动已成荒芜。幸福与悲哀，我已分不清楚。逐流和失去，或是冥冥中的归属。品一杯茶吧，让心灵散发温度。来一次远游，让生命悄然复苏。

5. Let go, for all things shall eventually return to dust. Looking back, so much heartwarming moments have become desolate. Happiness and sorrow, I can no longer tell them apart. Drifting and losing, or the mysterious belonging. Savor a cup of tea, let your soul radiate warmth. Go on a journey, let life quietly revive.

6. 他在十里桃花林搭了草堂，摘桃花，饮美酒，赋诗词，奏琴弦。

6. He built a thatched pavilion in the Ten Mile Peach Forest, picked peach blossoms, drank fine wine, composed poems, and played the zither.

7. 卑鄙是卑鄙者的通行证 ，高尚是高尚者的墓志铭

7. Scorn is the badge of the despicable, while nobility is the epitaph of the noble.

8. 2，人的内在素质和修养，与职业、学历、地域、阶层、穷富、年龄，没有必然的关联。

8.2 Human inner quality and修养 have no necessary connection with occupation, education, region, social class, wealth or poverty, and age.

9. 许多生活社交上的所谓小事，也许不会给你带来明显的财富收入，但却是一个人修养素质的全部体现，是一个人潜在的形象及人际资源方面的投资。

影响力9. Many so-called trivial matters in daily social life may not bring you obvious wealth income, but they are the full embodiment of a person's修养 and quality, and an investment in a person's potential image and interpersonal resources.

10. 14，做事时要注意留意身边人的感受，是一种很妥善，很礼貌的习惯，在很大程度上体现了一个人的修养。

10. 14, when doing things, it is very considerate and polite to pay attention to the feelings of those around you, which is a very proper habit. To a large extent, it reflects a person's修养.

11. 劳累了，听听音乐；郁闷了，跳跳舞蹈；伤心了，侃侃心情；失败了，从头再来；生活就该这么过，扫尽阴霾快乐来。虽然有时不如意，一切掌握靠自己，开心面对，做事不觉累。快乐自己，感染所有人。哭就畅快淋漓，雨后必现彩虹。笑就随心所欲，知足才会常乐。

11. Tired? Listen to some music; feeling down? Dance it out; heartbroken? Share your feelings; failed? Start over from scratch; life should be lived this way, clearing away the gloom and bringing happiness. Although there may be setbacks at times, everything is in your own hands. Face life with a cheerful attitude, and you won't feel tired when doing things. Happiness starts with you, and it can infect everyone around. Cry your heart out and you'll feel a sense of release; after the rain, the rainbow will appear. Laugh as you wish, and only by being content will you always be happy.

12. 那些因为缘分而来的东西，终有缘尽而别的时候。---三毛《我的宝贝》

12. Those things that come because of fate will eventually part when their缘分 is exhausted. --- Sanmao, "My Beloved"

13. 我相信每个人都会遇见一个，怕你喝热水烫到，喝冷水肚子痛，对你太好怕你压力大，对你不好怕你会发牢骚，在你冷淡时会自动远离，又会一直等你回来。他可能话很少，但他总是想着你，就算分了手，也还想着你，会在吵架的时候给你一瓶牛奶，会在分手的时候妥协，深情而不纠缠。

13. I believe everyone will meet someone who worries about you getting scalded by hot water, gets upset when you drink cold water and has stomachaches, treats you too well for fear of giving you pressure, and treats you poorly out of fear of you complaining. They will automatically distance themselves when you're cold to you, but will always wait for you to come back. They may not say much, but they always think of you. Even if you break up, they still think of you, and will give you a bottle of milk during a fight, and will compromise when you break up, showing deep affection without being缠人.

14. 十七岁什么都没见过，只喜欢你，二十一岁什么世面都见过了，最喜欢你。越过山丘，无人等候。真好。

14. At 17, I had seen nothing and only liked you; at 21, I had seen everything and liked you the most. Crossing the mountains, no one awaited me. It's really good.

15. 今朝有酒今朝醉，明日愁来明日愁。

15. Today, if there's wine, drink and be merry; tomorrow, when the worries come, they will worry themselves.

16. 9，人的成长，在于学习，也在于经历。人的修养，在于领悟，也在于静修。

16. 9, Human growth lies in both learning and experience. Human cultivation lies in both insight and tranquility.

17. 4，一个人经过不同程度的锻炼，就获得不同程度的修养、不同程度的效益。

17. 4, A person, through different levels of training, attains different degrees of refinement and benefits.

18. 别再为错过了什么而懊悔。你错过的人或事，别人才有机会遇见，别人错过了，你才有机会拥有。人人都会错过，人人都曾错过，真正属于你的，永远不会错过。

18. Stop regretting what you have missed. The people or things you missed give others the chance to encounter them, and if others miss them, that's when you have the opportunity to possess them. Everyone will miss things, everyone has missed things, and what truly belongs to you will never be missed.

19. 先解决心情，再解决事情。人要拿得起，也要放得下。拿得起是生存，放得下是生活；拿得起是能力，放得下是智慧。岁月如歌，人生如潮。有一颗随缘心，你会更洒脱；有一颗平常心，你会更从容；有一颗慈悲心，你会更积善；有一颗感恩心，你会更幸福；有一颗因果心，你会更明理。

19. First, deal with your mood, then deal with the matters. People should be able to carry what they need and also be able to let go. Carrying what you need is survival, letting go is life; carrying what you need is ability, letting go is wisdom. Time flows like a song, and life is like a tide. With a heart that follows circumstances, you will be more carefree; with a peaceful heart, you will be more composed; with a compassionate heart, you will accumulate more good deeds; with a grateful heart, you will be happier; with a heart that understands cause and effect, you will be more enlightened.

20. 分手后不可以做朋友，因为彼此伤害过，不可以做敌人，因为彼此深爱过，所以我们变成了最熟悉的陌生人。

20. After a breakup, one cannot be friends because we have hurt each other, nor can we be enemies because we have deeply loved each other. Therefore, we have become the most familiar strangers.

21. 所谓幸福的人，是只记得自己一生中满足之处的人；而所谓不幸的人只记得与此相反的内容。

21. So-called happy people are those who only remember the satisfying aspects of their lives; while the so-called unhappy people only remember the opposite content.

22. 习气那个怪物，虽然是魔鬼，会吞掉一切的羞耻心，也会做天使，把日积月累的美德善行熏陶成自然而然而令人安之若素的家常便饭。

22. Habit, that monster, though it is the devil, can consume all the sense of shame, and it can also act like an angel, refining the accumulated virtues and good deeds into a natural and unpretentious everyday meal.

23. 人是要知足常乐，宽容大度，尘世间惺惺相惜。过去的，都让他随风消逝，未来的，都让他自然而然。现在的都让他珍惜拥有。如此这般，只有你懂得珍惜，才是配得上拥有。只有你做到宁静致远，才是能看破红尘。

23. People should be content and happy, with a generous and magnanimous heart, cherishing each other in the world. Let the past fade away with the wind, and let the future unfold naturally. Cherish what you have in the present. Only by understanding and valuing this, can you deserve to possess. Only by achieving inner peace and profound insight, can you transcend the worldly desires.

24. 历史上有许多伟大的人物，在他们众所周知的声誉背后，往往有一个人所不知的身份，便是终身读者，即一辈子爱读书的人。

24. Throughout history, many great figures have had a lesser-known identity behind their well-known reputation – that of lifelong readers, those who love to read their whole lives.

25. 很多人都不明白，为什么每团体都有一张嘴两个耳朵两只眼睛，由于每团体看的听的都比说的多。

25. Many people do not understand why every group has one mouth, two ears, and two eyes, since every group sees and hears more than they speak.

26. 凌晨三点的夜晚，看完人间世在被窝哭得稀里哗啦，生命真是太脆弱了，如果有一天自己也走到了那种绝境，有太多的事没有做了。

26. On a night at 3 AM, after watching "The World in Us," I cried buckets in my bed. Life is too fragile. If one day I find myself in such a desperate situation, there are too many things left undone.

27. 3，修养，是一个非常美好和高贵的词语，既和文化知识有关，又不尽然，它是一个人综合素质的表现。修养的形成，主要来自家庭的影响，以及后天的修行。

27. 3, Cultivation is a very beautiful and noble word, which is related to cultural knowledge but not entirely so. It is a manifestation of a person's comprehensive quality. The formation of cultivation mainly comes from the influence of the family and the self-cultivation in later life.

28. 谁要是在内心里真正是知足常乐，他就能获得一切幸福。

28. Whosoever is truly content and happy in his heart can obtain all happiness.

29. 有时候，你要表现自己不好的一面，才能找出谁能接受你最差的你。真正的朋友会接受你的过去，力挺你的现在，鼓舞你的将来。女孩因为爱上一个人而长大，男孩会因为失去一个人而长大。生活中最大的幸福，是坚信有人爱着我们。

29. Sometimes, you have to show your worst side to find out who can accept your worst self. True friends will accept your past, support your present, and inspire your future. Girls grow up because they fall in love, and boys grow up because they lose someone. The greatest happiness in life is to believe that someone loves us.

30. 6，努力做个有修养的人因为有修养的人做起事情起来相当帅气我喜欢这种帅气的感觉

30. 6, strive to be a refined person because refined individuals are quite handsome when they undertake tasks. I like this handsome vibe.

31. 人要知足常乐，什么事情都不能想繁杂，心灵负荷重了，就会怨天忧人。如果你简单，这个世界就对你简单。简单生活才能幸福生活。要定期对记忆进行一次删除，把不愉快的人和事从记忆中摈弃。格式化自己，就是为了删除你。张爱玲说：因为爱过，所以慈悲；因为懂得，所以宽容。

31. People should be content with what they have and not let their thoughts become overly complicated. If the mind is burdened, one will complain about the heavens and worry about others. If you live simply, this world will be simple to you. Simple living is the way to a happy life. It is necessary to regularly delete memories and discard unpleasant people and events from your memory. To format oneself is to delete oneself. Zhang Ailing once said: "Because I have loved, I am compassionate; because I understand, I am tolerant."

32. 只有真心付出汗水与努力，才可能把一件看似平凡的小事做好，做好小事和细节是一个人修养素质与学识能力的体现，不积跬步，无以致远。无论各行各业，道理相通。

32. Only through sincere sweat and effort can one possibly do a seemingly ordinary thing well. Doing well in small matters and details reflects a person's cultivation, quality, and ability. Without accumulating small steps, one cannot reach far. The principle is the same across all professions and industries.

33. 所谓真性情，一面是对个性和内在精神价值的看重，另一面是对外在功利的看轻。——周国平《周国平人生哲思录》

33. What is meant by "true nature" is on one hand, the emphasis on individuality and the intrinsic spiritual value, and on the other hand, the devaluation of external utility. — Zhou Guoping, "Zhou Guoping's Reflections on Life Philosophy"

34. 4，有时候别看到别人的沉默就认为此人软弱，其实，他们是想用时间去证明自己并不是软弱，而是不想多事，沉默实际上也体现了人的素质和修养。

34. 4, Sometimes, don't assume that someone is weak just because they are silent. In fact, they are using time to prove that they are not weak, but rather do not want to cause trouble. Silence actually also reflects a person's quality and cultivation.

35. 揣着明白装糊涂，不一定是老奸巨猾，也不一定是居心叵测，有时候其 实是一种用心良苦，不得已而为之的事情。

35. Pretending to be naive while being fully aware, it is not necessarily a sign of cunning and cunningness, nor is it necessarily a sign of sinister intentions. Sometimes, it may actually be an act of good intentions and something one has to do out of necessity.

36. 毕淑敏说：“精力有三间小屋。第一间，用来盛放咱们的爱和恨；第二间，盛放咱们的工作；第三间，盛放咱们自己。”

36. Bi Shumin said: "Vigor has three small houses. The first one is used to store our love and hate; the second one is for our work; and the third one is for ourselves."

37. 像我这样渴望安稳清闲的人，怎么会辞掉公职出来四处奔。像我这样自诩温柔的人，怎么会伤她伤的那么深。

37. As someone who yearns for stability and leisure, how could I quit my civil service and go running around? As someone who boasts of being gentle, how could I have hurt her so deeply.

38. 我身上必定有两个自我。一个好动，什么都要尝试，什么都想经历。另一个喜静，对一切加以审视消化。

38. There must be two selves within me. One is active, eager to try everything and to experience anything. The other is calm, examining and digesting everything.

39. 心情不好：人生苦短，应该辉煌的活着，而不要灰黄的卧着；惊喜就是双黄蛋，绝望是双黄连；人生在世，活得要像向日葵，即使沮丧也朝着阳光。人生苦短，应该辉煌的活着，而不要灰黄的卧着；惊喜就是双黄蛋，绝望是双黄连；人生在世，活得要像向日葵，即使沮丧也朝着阳光。

39. Feeling bad: Life is short, we should live brilliantly, not lie down in gray and yellow; a surprise is a double-yolk egg, and despair is double-yolk medicine; in this world, we should live like sunflowers, even if we are discouraged, always facing the sun. Life is short, we should live brilliantly, not lie down in gray and yellow; a surprise is a double-yolk egg, and despair is double-yolk medicine; in this world, we should live like sunflowers, even if we are discouraged, always facing the sun.

40. 生活的真谛，在于拿得起和放得下。拿得起的时候，要有勇气与魄力，困苦前不退却，冷言下不止步，唯有负重前行，生命才有质感；放得下的时候，要有决心与胆识，不囿于得失，不惮于成败，唯有轻装前行，灵魂才能轻松。很多时候，无所谓拿得起和放得下，所有拿起的终须放下，没有什么不可遗忘。

40. The essence of life lies in being able to pick up and let go. When you can pick up, you need courage and determination, not to retreat in the face of hardship, not to stop at cold words, but to move forward with a burden, which is what gives life its texture. When you can let go, you need resolve and boldness, not to be confined by gains and losses, not to fear successes and failures, but to move forward lightly, which allows the soul to be at ease. Often, it doesn't matter whether you can pick up or let go; everything that is picked up will eventually be let go, and nothing is beyond forgetting.

41. 心中有爱，莲心渡红尘。身处红尘之中，咱们难免会被红尘凡事所烘托。俗话说，近朱者赤，近墨者黑，人生这个大舞台，咱们会遇到不同的景色，有的人巴望功功利禄，有的人而喜爱平平淡淡。美好，在每个人的心里都有着不同的概念，人活一世，草木一季，每个人都渴望美好，寻求自己的愿望。其实，美好就在咱们心里，知足常才能常乐，心宽才会宁静致远。

41. With love in our hearts, we navigate the dusty world of life. Being amidst the hustle and bustle, it is inevitable that we will be influenced by the mundane affairs of the world. As the saying goes, "Those who associate with the red will turn red, and those who associate with the black will turn black." In this grand stage of life, we encounter various landscapes. Some yearn for fame and fortune, while others appreciate the simplicity of life. Beauty is a concept that varies from person to person. In a lifetime, just like the seasons of plants and trees, everyone aspires for beauty and seeks to fulfill their own wishes. In fact, beauty lies within us. Satiety leads to constant joy, and a broad mind brings tranquility to the distant horizon.

42. 5，分手后不诋毁，不控诉。当别人问起原因，就四个字：性格不合。分手比深爱更能检验一个人的修养

42. 5, Don't slander or accuse after a breakup. When others ask about the reason, just say four words: incompatible personalities. A breakup tests a person's修养 more than deep love.

43. 人们通常都把美德与勇气看做两个不同的事物，其实它们在很多时候不过是一个事物的不同方面。

43. People usually consider virtue and courage as two different things, but in many cases, they are just different aspects of the same thing.

44. 但是好像也没什么，只要没到生命终点，就有未来可期。

44. But it seems like there's not much to it, as long as we haven't reached the end of life, there is always a future to look forward to.

45. 如果你的生命即将终结，只能再打一个电话，你会打给谁？会说些什么？你还等什么？爱，就从此刻开始。

45. If your life is about to end, and you are only able to make one more phone call, who would you call? What would you say? What are you waiting for? Love, start from this moment.

46. 那年，那月，那时光，已悄然流逝。那山，那水，那琴声，已逐渐清晰。那河，那岸，那两边，已疮痍满目。我岸边停驻的身影，依旧如初，箫声婉转，那又是谁。回首瞬间，谁又是谁错过的牵挂，谁又是谁的天涯。有谁能岁岁拂拭那书页上的尘埃？又有谁能够翻阅那亘古不变的情怀？

46. That year, that month, that time, has quietly slipped away. That mountain, that water, that sound of the zither, have gradually become clear. That river, that bank, and the two sides, are now scarred and worn. The figure that stopped by the shore remains as it was, the flute sounds melodious, and who else could it be? In a moment of looking back, who has missed whom, and who is at the end of the world? Who can wipe away the dust on the pages of the book year after year? And who can turn the pages of the timeless affection?

47. 17，有一定修养的人和缺乏修养的人的区别在于：前者是先思考后言行；后者是言行后再思考！

47. The difference between a person of cultivation and a person lacking in cultivation is that the former thinks before they act and speak, while the latter acts and speaks before they think!

48. 如果，我爱上的那个人，给不了我幸福，给不了我永远，给不了我一辈子的爱。也许我们不会天长地久，或者说，他移情别恋爱上了别人。但是，我是不会去后悔。不会去后悔认识他，不后悔爱上他。不后悔曾经和他在一起。不管结果怎么样。不管自己的结局有多么的悲惨。我始终如一。

48. If the person I fall in love with cannot give me happiness, cannot give me forever, and cannot give me love for a lifetime. Perhaps we will not be together forever, or perhaps he has transferred his affection and fallen in love with someone else. But I will not regret. I will not regret knowing him, or regretting loving him. I will not regret having been with him. No matter the outcome, no matter how悲惨 my own ending may be. I remain steadfast.

49. 人生本是一本书，也许花费一生的时间也未必能完全读懂。

49. Life itself is a book, and perhaps one may not fully understand it even if one spends an entire lifetime on it.

50. 7，一个真正有修养的人，就是达到“挫其锐”的程度，把尖锐的聪明棱角都磨下去了。

50. 7, A truly cultivated person has reached the level of "blunting its sharpness," smoothing out the sharp edges of cleverness.

51. 我已不想认真地老去，如果可以我希望这一瞬间几十年已经过去，现在我就是一个垂垂老矣，频临死亡的老人。

51. I no longer wish to age seriously; if possible, I hope that this moment has already passed several decades. Now, I am an elderly person on the brink of death.

52. 沮丧时总会明显感到孤独的力量，多渴望懂得的人给些温暖借个肩膀，很高兴一路上有你们相伴。最初的梦想紧握在手上，最想要去的地方，怎敢能在半路返航？

52. When feeling despondent, the power of loneliness is always apparent; how much I long for those who understand to offer some warmth and lend an arm to lean on. I am very happy to have you all by my side on this journey. Clutching the initial dream in my hand, the place I most want to visit, how could I dare to turn back halfway?

53. 烟水两茫茫，蒹葭复苍苍，你就是那一位伫立于水之湄的俏佳人，着一袭素裳霓裙，黛眉如远山，一双含情眸如一池碧波，秋水盈盈，潋滟妩媚，清雅逼人，皓肤若凝脂，冰肌似玉骨，不施粉黛的容颜却透着绝世的俏丽，遥遥，似见，高山流水，低眉一笑，花羞纷纷落，临风一舞，迷了风月，醉了红尘！

53. The smoke and water are vast, the reeds are once again lush green. You are the charming beauty standing by the water's edge, dressed in a white and colorful skirt, with eyebrows like distant mountains, and eyes filled with affection like a pond of clear ripples. The autumn water is full and shimmering, enchanting and charming, elegant and irresistible, fair skin as if congealed cream, and icy flesh like jade bones. Your face, without any makeup, radiates an extraordinary beauty. From afar, it seems to see high mountains and flowing water, a gentle smile, flowers falling in embarrassment, dancing in the wind, confusing the moon and stars, and intoxicating the mortal world!

54. 其实，恨大不行留在心里。虽然有时恨会成为咱们行进的动力，但更能摧毁咱们心中的仁慈，即便你成功了，也或许种下了恶的种子。这些种子，往往在你不自觉的状态下生根发芽，让自己走火入魔，成为凶恶之人。第二间和第三间，我想也没有必要，忘记自己比不时记住自己好得多。假如工作是为了自己，为了恨，不要也罢。假如是我，我要把三个房间打通，悉数让给爱。

54. In fact, it's not advisable to harbor deep hatred in one's heart. While hatred can sometimes serve as a driving force for us to move forward, it can also more easily destroy the benevolence within us. Even if you succeed, you might have also sown the seeds of evil. These seeds often grow and take root in your unconscious state, leading you to become fanatical and fierce. As for the second and third rooms, I believe there's no need to; forgetting oneself is far better than constantly remembering oneself. If the purpose of work is for oneself, or driven by hatred, then it's better not to have it at all. If it were me, I would knock down the three rooms and give them all to love.

55. 一寸情感，一份思念，寂寞的尘世里，谁把相思苦苦的酿，酿成千年的珍藏，千年的守望，红尘阡陌，冷暖清秋，谁用痴痴的望，守成一个圆，似水华年，谁的掌心握着谁的思念！

55. A moment of emotion, a piece of longing, in the lonely world, who ferments the bitter yearning, into a thousand-year-old treasure, a thousand-year-old vigil, amidst the dusty paths of the world, the warmth and chill of late autumn, who uses a foolish gaze to guard a circle, like flowing years of water, whose palm holds whose longing!

56. 他目光呆滞，神情沮丧。他的身影，他的眼神，都让人强烈地感受到他的深刻的令人颤栗的哀伤。他的双眼深深陷入眼窝，动作如老人般龙踵。他一直呆在那儿，茫然若失的眼睛盯着溪水，直到忧伤地死去。

56. His gaze was dull, his expression despondent. His figure, his eyes, all conveyed a profound, chilling sorrow. His eyes were deeply sunken into his sockets, his movements like those of an elderly person with arthritic feet. He remained there, his bewildered eyes fixed on the stream, until he passed away in sadness.

57. 16，我的人注重外表的修养，有的人注重内在的修养，而有的人注重精神的修养。

57. 16, My people pay attention to the cultivation of appearance, some people pay attention to the inner修养, while some people pay attention to the spiritual修养.

58. 不知足是与知足相对而言的，世界上没有绝对的知足与不知足，两者往往是相互交织相互作用相辅相成的，无论是知足还是不知足，都是一种人生的心态。知足能使人安详平静达观洒脱超然；不知足能使人渴望激情拼搏奋进登攀。

58. Contentment is in contrast to dissatisfaction, and there is no absolute contentment or dissatisfaction in the world. These two often interweave, interact, and complement each other. Whether it is contentment or dissatisfaction, both are a state of mind in life. Contentment can bring tranquility, peace, optimism, freedom, and transcendence; while dissatisfaction can inspire passion, struggle, progress, and the pursuit of success.

59. 衣服上有专属的味道，是那么的温柔，天上的白云太阳，又是那么的和煦，一切的一切都是刚刚好，生活又是那么让人幸福。

59. The clothes have a unique scent, so tender, the clouds in the sky and the sun, so warm and gentle, everything is just right, and life is so fulfilling.

60. 人民日报这段话发人深省：“一眨眼就是一天，一回头就是一年，一转身就是一辈子。那些曾经的日子，委屈也好，开心也罢，都已成为过去，时光流逝，不可复得，往前走别回头，花会沿途盛开，以后的路也是。一岁有一岁的味道，一站有一站的风景，用顺其自然的态度，过随遇而安的生活，愿接下来的日子，平安，健康，顺利，好运，四季轮回，愿一切美好都不期而遇。”

60. The People's Daily has a thought-provoking statement: "A blink of an eye is a day, a glance back is a year, and a turn is a lifetime. Those days that once were, whether filled with grievances or joy, are now in the past. Time passes, and it can never be regained. Keep moving forward and don't look back. Flowers will bloom along the way, and so will the path ahead. Each year has its own taste, and each stop has its own scenery. Embrace a natural attitude, live a life of ease and comfort with what comes, and may the days ahead be peaceful, healthy, smooth, and filled with good fortune. May the changing seasons bring unexpected beauty."

61. 大哭一场，然后抽俩根烟淡定一下。发个朋友圈证明自己没有你我照样过的很好。

61. Cry a river, then smoke two cigarettes to calm down. Post a WeChat Moments to prove that I'm doing just fine without you.

62. 风流才子唐伯虎前半生命运非常坎坷，才华横溢却报国无门，名扬天下却命途多舛，壮志满怀却一蹶不振。后半生他彻底看破了，人生不过就是一场梦，让自己拥有持续愉悦的体验感，才是这场梦境最大的意义。

62. The风流才子Tang Bohu had a very tortuous destiny in the first half of his life. Although talented, he had no way to serve his country. Although famous throughout the world, his fate was fraught with misfortunes. With grand ambitions, he was defeated and could not recover. In the latter half of his life, he completely saw through it. Life is just a dream, and the greatest significance of this dream is to experience continuous joy.

63. 远烟别浦，行行之鸥鹭争飞；绝壁危峦，处处之猿猱竞啸。又见渔人举棒，樵子讴歌，数声羌笛牧童戏。一片征帆孤客梦。——《法演禅师语录》

63. The distant smoke of the river, the flying seagulls and cormorants in a hurry; the sheer cliffs and towering mountains, the monkeys and apes everywhere compete in their howls. Again, I see the fisherman raising his staff, the woodcutter singing, a few notes of the羌笛 from a playful shepherd. A solitary sailing sail in a dream of a traveler. — From the Collected Sayings of Chan Master Fa Yan

64. 如要锻炼一个能做大事的人，必定要叫他吃苦受累，百不称心，才能养成坚忍的性格。

64. In order to cultivate a person capable of accomplishing great things, one must make him endure hardship and toil, and face countless dissatisfaction, so as to foster a resilient character.

65. 借我拥抱明天的勇气与能力，希望这些最终变成自身的一种修养，借到的这些最终归还给生活。

65. Borrow the courage and ability to embrace tomorrow, hoping these will eventually become a part of my own character, and what I borrow will eventually be returned to life.

66. 沉默，固然是一种美德，但在自己的爱人面前沉默，那便是懦弱。如果你真心喜欢一个人，想用自己的双手给予她幸福！如果你真心喜欢一个人，请放下你那高贵的颜面，喜欢一个人无罪，再实在不过了，也不是什么丢脸的事，干嘛非得死要面子活受罪。如果你真心喜欢一个人，就大声说出来吧！加油！

66. Silence is indeed a virtue, but being silent in front of one's beloved is a sign of weakness. If you truly love someone, and want to give her happiness with your own hands! If you truly love someone, put aside your noble face, loving someone is not a sin, it's the most straightforward thing, and it's not something to be ashamed of. Why must you endure suffering for the sake of face? If you truly love someone, speak out loud! Keep going!

67. 生活不可能总是一帆风顺的，这样的生活是枯燥无味的，只有多加一些挫折，多加些困难，人生才变得多彩。

67. Life is not always smooth sailing; such a life would be monotonous. Only by adding more setbacks and difficulties can life become colorful.

68. 人生有两条路，一条需要用心走，叫做梦想；一条需要用脚走，叫做现实。

68. Life has two paths, one that requires the heart to walk, called dreams; and one that requires the feet to walk, called reality.

69. 一个人自习，一个人去书店，一个人去超市，用三年共同努力，换来五湖四海的孤独。我们都要好好的叭，加油！

69. One person studies alone, one person goes to the bookstore alone, one person goes to the supermarket alone, and with three years of joint efforts, we exchange the loneliness of all five lakes and seas. Let's all take good care of ourselves, and keep up the good work!

70. 生命只有一次，永远面朝阳光吧，阴影就会被甩到后面……我们的青春不免要留下些缺憾，而有些缺憾却只能假装满不在乎；我们的青春不免要经历些磨难，而有些磨难却只能让它顺其自然。

70. Life is but once, always face the sun and the shadows will be left behind... Our youth is bound to leave some regrets, but some regrets can only be feigned as carefree; our youth is bound to encounter some hardships, but some hardships can only be allowed to unfold naturally.

71. 在这个喧嚣功利的凡尘中，仿佛时间便是生命，时间便是金钱，人们总会匆匆忙忙的赶路，而忽略了周围美丽景色。

71. In this bustling and功利 world, it seems as if time is life and time is money. People always rush around in a hurry, neglecting the beautiful scenery around them.

72. 情绪的管控能力，是一个人修养素质的体现。经常传递快乐的人，是一种内在智慧的理性表达！

72. The ability to control emotions is a manifestation of a person's cultivation and quality. People who often convey joy express the rationality of their inner wisdom!

73. 人即弱小又强大，即可怜又可悲，即自私又无私，就像"人"这个字左右分化又互相支撑，两极终焉是为人。

73. People are both weak and strong, both pitiful and tragic, both selfish and selfless. Just like the character "人" (person), which is divided on both sides yet supports each other, the extremes ultimately converge in the essence of being human.

74. 8，如何调节自己的心情，靠的是人的素质和修养，提高素质和修养，感觉就会越来越好，只要感觉好，心情就好，心情好，一切都好。

74. 8, How to regulate one's mood depends on a person's quality and修养. By improving one's quality and修养, one's feelings will become better and better. As long as the feelings are good, the mood will be good, and with a good mood, everything will be good.

75. 22，个人的修养虽然只是我小的进步，推而广之，可以影响整个国家，美化整个世界

75. 22, while personal cultivation may only be a small step for me, when expanded, it can influence the entire nation and beautify the entire world.

76. 我们总是有做不完的工作，吐不完的怨气，减不完的肥，草不完的大爷，骂不完的SB，坑不完的爹，这就是生活

76. We always have endless work to do, endless complaints to vent, endless weight to lose, endless old men to mow, endless assholes to curse, endless fathers to swindle - this is life.

77. 过去是谁并不重要，重要的是你今天是谁。你今天是谁也不重要，重要的是今天的这个自己是不是你喜欢的。甚至今天和过去的你是谁都不重要，重要的是你未来有没有朝自己喜欢的样子去努力，去坚强。看清来路，笃定理想，你可以战胜时间。

77. It's not important who you were in the past; what matters is who you are today. It's also not important who you are today; what matters is whether this version of yourself is the one you like. Even who you are today and who you were in the past are not important; what matters is whether you are striving and becoming stronger towards the image you like for your future. Understand your path, be firm in your ideals, and you can overcome time.

78. 18，舒服时，大部分人都乐善好施，所以疲惫的时候往往才能真正看出一个人的修养。

78. 18, When comfortable, most people are generous, so it is often when tired that one's cultivation can truly be seen.