1. 8人生路上，每个人都行色匆匆，穿梭于苦与乐，那些许多的刻意追求，到最后不过是云淡风轻。对人生有一个正确的定位，用一种平静去安排心情，去拓展心地氛围，能一笑了之，绝不耿耿于怀。

1. On the journey of life, everyone hurries with a hurried pace,穿梭于苦与乐，passing through joy and suffering. Those many deliberate pursuits ultimately turn out to be as light as the clouds and gentle as the breeze. To have a correct understanding of life, to arrange one's mood with calmness, to expand the atmosphere of one's heart, is to be able to laugh it off and never to dwell on it with regret.

2. 狂妄的人有救，自卑的人没有救，认识自己，降伏自己，改变自己，才能改变别人。

2. The proud have salvation, but the humble do not. One must know oneself, conquer oneself, and change oneself in order to change others.

3. 之所以痛苦，在于追求错误的东西。

3. The pain comes from pursuing the wrong things.

4. 默默的关怀与祝福别人，那是一种无形的布施。

4. To silently care for and bless others is a form of invisible charity.

5. 给生活贴上梦想的标签，那些普通的日子就升华了，平淡的时光染上华丽的色彩，点石成金，就是这么回事。

5. Label life with the tag of dreams, and those ordinary days are elevated. The mundane moments are colored with grandeur, turning stones into gold, that's exactly what it is.

6. 多一分心力去注意别人，就少一分心力反省自己，你懂吗？

6. The more effort you put into paying attention to others, the less effort you have to reflect on yourself. Do you understand?

7. 活着的气度则是要刚柔并济，胸中有天地。要坚韧不拔，顽强不屈。要傲骨侠肠，正直勇敢。

7. The demeanor of the living should be a balance of firmness and gentleness, with a vast胸怀 embracing the cosmos. One should be tenacious and unyielding, resilient and steadfast. One should have a proud spirit and a chivalrous heart, be upright and brave.

8. 人生的真理，只是藏在平淡无味之中。

8. The truth of life is merely hidden in the blandness.

9. 10有人说社会太复杂了，不是社会复杂，是我们的心复杂了。面对复杂，保持欢喜，活在当下，别在怀念过去或憧憬未来中浪费掉今天的生活。顺境和逆境是分别出来的。如果你懦弱了退让了，这就是逆境；如果你积极向上，凡事看开，一切都是顺境。放下，是放下你的妄想和执着，但不是放弃责任和义务。

9. 10 Some say that society is too complex, but it's not the society that is complex, it's our hearts that are complex. In the face of complexity, maintain joy, live in the present, and don't waste today's life by reminiscing about the past or longing for the future. Prosperity and adversity are distinguished. If you are weak and give in, this is adversity; if you are positive and optimistic, and see things as they are, everything is prosperity. Letting go is to let go of your delusions and attachments, but not to abandon your responsibilities and obligations.

10. 生而为人，活着，活出风度，风采，风格。这些皆为外表，而气度则是内涵，是质地，是根本。

10. To be a human being, to live, to live with elegance, charm, and style. These are all external appearances, while temperament is the essence, the texture, and the root.

11. 情执是苦恼的原因，放下情执，你才能得到自在。

11. Attachment to emotions is the source of suffering; let go of emotional attachment, and you will attain freedom.

12. 一忧一喜皆心火，一荣一枯皆眼尘，静心看透炎凉事，千古不做梦里人。

12. Both worries and joys are the fire in the heart, both prosperity and decline are the dust in the eyes. Calmly observing through the vicissitudes of life, one will not become a dreamer in the annals of time.

13. 说话不要有攻击性，不要有杀伤力，不夸已能，不扬人恶，自然能化敌为友。

13. Speak without aggression, without destructive intent, do not boast of your abilities, and do not spread others' faults. In this way, you can naturally turn enemies into friends.

14. 只要自觉心安，东西南北都好。如有一人未度，切莫自己逃了。

14. As long as you feel at peace within, it's good wherever you go, east, west, south, or north. If there is someone who has not yet been saved, do not escape yourself.

15. 用伤害别人的手段来掩饰自己缺点的人，是可耻的。

15. It is disgraceful for a person to cover up their own shortcomings by using means that harm others.

16. 一僧得意的对独园和尚说：心、佛、众生皆空，无悟、无施、无受。独园打了僧一下，僧大怒，独园：一切皆空，哪来如此大火？

16. A monk, with a smug expression, said to the monk Duyuan: "Mind, Buddha, and sentient beings are all empty; there is no enlightenment, no giving, and no receiving." Duyuan struck the monk, who was greatly angered. Duyuan then said, "Since everything is empty, where does such a fierce anger come from?"

17. 有钱也苦，没钱也苦；闲也苦，忙也苦，世间有哪个人不苦呢？越不能忍耐，越会觉得痛苦，何不把苦当磨练？

17. Whether rich or poor, life is still hard; whether idle or busy, life is still hard. Is there anyone in the world who does not suffer? The less one can endure, the more one feels the pain. Why not treat suffering as a form of refinement?

18. 你可以拥有爱，但不要执著，因为分离是必然的。

18. You can have love, but do not be obsessed with it, because separation is inevitable.

19. 当你对自己诚实的时候，世界上没有人能够欺骗得了你。

19. When you are honest with yourself, no one in the world can deceive you.

20. 因果不曾亏欠过我们什么，所以请不要抱怨。

20. Cause and effect has never done us any wrong, so please do not complain.

21. 不洗澡的人，硬擦香水是不会香的。名声与尊贵，是来自于真才实学的。有德自然香。

21. A person who does not bathe but merely sprays perfume heavily will not smell fragrant. Reputation and dignity come from genuine talent and skills. A person of virtue naturally emits an aroma.

22. 要了解一个人，只需要看他的出发点与目的地是否相同，就可以知道他是否真心的。

22. To understand a person, you only need to see if the starting point and destination are the same to know if they are sincere.

23. 佛家禅语：僧人：雁过长空，影沉寒水，雁无遗踪之意，水无沉影之心，是不是得了禅意？禅师：芦花两岸雪，江水一天秋。

23. Buddhist Zen Proverb: Monk: Geese fly across the empty sky, their shadows sink into the cold water; the geese leave no trace, and the water has no intention of sinking the shadows. Isn't this the essence of Zen? Zen Master: Reeds bloom on both banks like snow, the river water echoes the autumn.

24. 幸福，不是收获的多，而是抱怨的少。于人不苛求，遇事不抱怨。只有善于驾驭自己情绪和心态的人，才能获得平静，感受到幸福的味道。

24. Happiness is not about having a lot, but about having fewer complaints. Do not demand too much from others, and do not complain when faced with difficulties. Only those who are good at controlling their emotions and mindset can achieve tranquility and feel the taste of happiness.

25. 毁灭人只要一句话，培植一个人却要千句话，请你多口下留情。

25. It takes only one word to destroy a person, but it takes a thousand words to nurture one. Please be kind with your words.

26. 心若简单，生活就简单；心若复杂，生活就充满痛苦。

26. If the heart is simple, life is simple; if the heart is complex, life is filled with pain.

27. 学会把自己的心态放低、放平，多看自己的缺点，多看别人的优点，让傲慢的心变得谦虚恭敬，这样您所处的环境自然就融洽了。

27. Learn to lower and level your mindset, to focus more on your own shortcomings, and to see the merits of others. Let your proud heart become humble and respectful. In this way, the environment you are in will naturally become harmonious.

28. 众僧爬山，一弟子摔倒抓住荆棘，手被划破。禅师：荆棘习惯依附别物，你却依附它，当然自讨苦吃，别依靠不能依靠的人。

28. The monks were climbing the mountain, and one disciple fell and grabbed a thorny bush, cutting his hand. The禅师 said: Thorns are accustomed to attaching themselves to other things, but you attached yourself to it, of course, and suffered for it. Don't rely on people who cannot be relied upon.

29. 不要浪费你的生命在你一定会后悔的地方上。

29. Don't waste your life on things you will definitely regret.

30. 别人可以违背因果，别人可以害我们，打我们，毁谤我们。可是我们不能因此而憎恨别人，为什么？我们一定要保有一颗完整的本性和一颗清净的心。

30. Others may break the law of causality, others may harm us, beat us, or slander us. However, we cannot hate others because of this. Why? We must always maintain a complete nature and a pure heart.

31. 心是最大的骗子，别人能骗你一时，而它却会骗你一辈子。

31. The heart is the greatest liar; others may fool you for a while, but it will deceive you for a lifetime.

32. 不洗澡的人，硬擦香水是不会香的。名声与尊贵，是来自于真才实学的。有德自然香。原谅别人，就是给自己心中留下空间，以便回旋。

32. People who do not bathe cannot make themselves smell good by simply applying perfume. Reputation and honor come from true talent and abilities. Virtue naturally exudes an aroma. Forgiving others is to leave room in your heart for maneuvering.

33. 14别人想什么，我们控制不了；别人做什么，我们也强求不了。唯一可以做的，就是尽心尽力做好自己的事，走好自己脚下的路，按自己的原则，好好生活。即使有人亏待了你，时间也不会亏待你，人生更加不会亏待你！若说有亏待，也是自己内心的不平衡。

33. 14 We cannot control what others think; we cannot force others to do what we want. The only thing we can do is to give our best efforts to do our own things well, to walk the path under our feet, to live according to our principles. Even if someone treats you unfairly, time will not treat you unfairly, and life will definitely not treat you unfairly! If there is any injustice, it is the imbalance within our own hearts.

34. 5人们烦恼时，只看到是谁惹了自己，总是怨天尤人，怨这怨那，从不抱怨自己看不破，想不通，看不透，从不从自身找原因，只知道，烦恼天天有，捡来自己恼，却忘了：本是平常事，不拣自然无。

34. 5 When people are troubled, they only see who has caused them trouble and always blame the heavens and others, complaining about this and that. They never complain about their own inability to see through, understand, or penetrate things, and never seek the cause within themselves. They only know that烦恼 is a daily occurrence, they pick up their own troubles, but they forget: If we don't pick it up, it won't be there naturally.

35. 昨日事尚使你烦恼，通什么宿命；梦中鬼尚使你俱怕，开什么天眼。人在观赏景物时，总能将其中的一草一木看得了然分明，却对自家风光，即自己心中的景物浑然不识。一忧一喜皆心火，一荣一枯皆眼尘，静心看透炎凉事，千古不做梦里人。

35. If yesterday's events still trouble you, what's the point of believing in destiny; if ghosts in dreams still scare you, what's the use of opening your "celestial eyes." When people appreciate scenery, they can always discern every blade of grass and tree clearly, yet they are oblivious to their own scenery, that is, the scenery within their hearts. Sadness and joy are both the fire of the heart, prosperity and decline are both the dust of the eyes. By calming the mind and seeing through the ups and downs of life, one will never be a dreamer in the annals of time.

36. 梦想是一个幸福的念想，想着想着就快乐了，它执着地立在那里，是生活的一个界标，代表着活力与向上。

36. Dreams are a happy thought, thinking of them brings joy. They stand there tenaciously, serving as a landmark in life, symbolizing vitality and upward movement.

37. 4世上一切事物都不可能一帆风顺，随缘自适是处世的最佳选择。随缘，是一种进取，也是智者的行为和愚者的借口。随不是跟随，是顺其自然，不怨恨，不躁进，不过度，不强求；随不是随便，是把握机缘，不悲观，不慌乱，不忘形；随是一种达观和洒脱，也是一份人生的成熟和人情的练达。

37.4 In the world, it is impossible for everything to go smoothly. Yielding to circumstances and adapting to them is the best choice in dealing with life. Yielding to circumstances is both an advance and the behavior of a wise person, as well as an excuse for a fool. "Yielding" does not mean following; it means going with the flow, without resentment, without haste, without excess, without forcing. "Yielding" does not mean carelessness; it means seizing opportunities, without pessimism, without panic, without losing oneself. Yielding is a form of optimism and freedom, and also a sign of maturity in life and understanding of human nature.

38. 12不管在人生道路上遇到谁，请温和以对，因为每个人的前方都是走向远方，不希望每个人都带着心里的落差走过人生旅途。在这不完美的人生路上，需要珍惜每一份缘分，用希望你幸福的心态，送走一个又一个背影。生活在这同一个世界，要让生命更有意义，那么首先就要学会去关怀。

38. 12 Regardless of whom you meet on the path of life, please treat them with gentleness, because everyone is heading towards a distant destination, and no one wants to go through life's journey with a heart filled with disappointment. On this imperfect path of life, it is necessary to cherish every bit of缘分, and with a mindset hoping for your happiness, bid farewell to one after another figure. Living in the same world, if you want to give your life more meaning, then first you must learn to care.

39. 每一个人都拥有生命，但并非每个人都懂得生命，乃至于珍惜生命。不了解生命的人，生命对他来说，是一种惩罚。

39. Everyone has life, but not everyone understands life, nor does everyone cherish life. To those who do not understand life, life is a punishment for them.

40. 世界原本就不是属于你，因此你用不着抛弃，要抛弃的是一切的执著。万物皆为我所用，但非我所属。

40. The world was never yours to begin with, so there is no need for you to renounce it. What you should renounce is all attachment. All things are for my use, but not for my possession.

41. 不要因为小小的争执，远离了你至亲的好友，也不要因为小小的怨恨，忘记了别人的大恩。

41. Do not distance yourself from your closest friends due to trivial disputes, nor forget others' great kindness because of minor grievances.

42. 心中装满着自己的看法与想法的人，永远听不见别人的心声。

42. A person whose mind is filled with their own opinions and ideas will never hear the voices of others.

43. 当你快乐时，你要想，这快乐不是永恒的。当你痛苦时你要想这痛苦也不是永恒的。

43. When you are happy, think that this happiness is not eternal. When you are in pain, remember that this pain is also not eternal.

44. 不要太肯定自己的看法，这样子比较少后悔。

44. Don't be too certain about your opinions, as this tends to result in fewer regrets.

45. 当你快乐时，你要想这快乐不是永恒的。当你痛苦时，你要想这痛苦也不是永恒的。

45. When you are happy, remember that this happiness is not eternal. When you are in pain, remember that this pain is also not eternal.

46. 根本不必回头去看咒骂你的人是谁？如果有一条疯狗咬你一口，难道你也要趴下去反咬他一口吗？

46. There's no need to look back and see who cursed you. If a mad dog bites you, would you also lie down to bite it back?

47. 如果你不给自己烦恼，别人也永远不可能给你烦恼。因为你自己的内心，你放不下。

47. If you don't give yourself烦恼, others will never be able to give you烦恼. Because it's your own heart that you can't let go of.

48. 生活磨砺了人生，这一路走来，学会了接受。

48. Life has tempered the human spirit, and along this journey, I have learned to accept.

49. 感谢上苍我所拥有的，感谢上苍我所没有的。

49. Grateful for what the heavens have given me, and for what they have not.

50. 16人生高低起伏，真正的智慧，是在悲观中突围，减少那些人我的对立，输赢的对比，从自己的拥有中，去发现，去惜福。现实的艰难，恰恰是对人生信念的一种成全，不在于你懂得多少道理，而在于你能够运用多少对人生积极的理念，更不必要去埋怨，经历了多少辛苦还走不好这一生。生活需要思想，更需要努力。

50. Life has ups and downs for 16 people. True wisdom lies in breaking through pessimism, reducing conflicts between oneself and others, and comparisons of win or lose, to discover and cherish blessings from what one possesses. The hardships of reality are actually a fulfillment of one's belief in life, not in how many truths one understands, but in how many positive concepts about life one can apply, and it is even more unnecessary to complain about how much hardship one has experienced yet still cannot navigate this life well. Life requires thought, but even more, it requires effort.

51. 人生四季，寒暑交替，静心体味生活的悲与喜，笑看起起落落。

51. Life is like the four seasons, with cold and heat alternating. Mindfully savor the joys and sorrows of life, and calmly watch the rise and fall.

52. 你永远要感谢给你逆境的众生。

52. You should always be grateful to all beings who bring you adversity.

53. 人，只要拥有微笑，就能够豁达乐观地活着；人，只要时刻保持微笑，就能够在漫漫人生道路上拥有一张永久的通行证。

53. People, as long as they have a smile, can live with generosity and optimism; people, as long as they maintain a smile at all times, can possess a permanent pass to navigate the long journey of life.

54. 虽然我们不能改变周遭的世界，我们就只好改变自己，用慈悲心和智慧心来面对这一切。

54. Although we cannot change the world around us, we can only change ourselves and face everything with compassion and wisdom.

55. 每一种创伤，都是一种成熟。

55. Every wound is a kind of maturity.

56. 活着，一定要有气度，这不仅仅是涵养，也是一种标识。在与人交往中，为人所看中的第一要素即是气度。修炼人生，展示自己活着的气度，让生命更有意义。

56. To live, one must have a generous spirit; this is not only a sign of cultivation but also an identification. In social interactions, the first element that people value in a person is their generosity of spirit. Cultivate your life, demonstrate the generosity of spirit that defines your existence, and give life more meaning.

57. 禅师讲故事：马不肯分担驴子的负担，驴子累死后，马背负了驴子全部负担和一张驴皮。禅师：马因不肯分担，最后却负担很多。

57. Zen Master tells a story: A horse refused to share the burden of the donkey. When the donkey was exhausted and died, the horse had to carry the donkey's entire burden and an extra donkey skin. The Zen Master said: The horse, due to its refusal to share, ended up bearing a heavier load.

58. 7人生的豁达，从磨砺中来，这何尝不是命运的一种厚待。人生的旅程中，身边的世界，变化的风景，经过的故事，都是在提醒人生，扛得起辛酸，认清楚自己，知道生命的方向，面对接下来的全新，幸福也就在这拿起和放下之间，活成了一种新的尝试。

58. The breadth of life comes from the tempering, which is no less a generous gift from destiny. Throughout the journey of life, the world around us, the changing landscapes, and the stories we've lived through are all reminders that life requires the ability to bear bitterness, to recognize oneself, to know the direction of life, and to face the newness ahead. Happiness lies in the act of picking up and putting down, and life itself becomes a new attempt.

59. 你不要一直不满人家，你应该一直检讨自己才对。不满人家，是苦了你自己。

59. You shouldn't always be dissatisfied with others; you should constantly examine yourself instead. Being dissatisfied with others only brings you suffering.

60. 2人生的一切不是算来的，而是善来的；不是求来的，而是修来的。胸襟的宽窄，决定命运的格局，你能包容多少，就能拥有多少。凡事看得开想得透拿得起放得下，学会隐忍性情，懂得克制欲望，退却时理智，谦让时大度，除却杂念私心，少些攀比计较，才会随缘自适。

60.2 Everything in life is not counted, but is gained through kindness; it is not sought for, but is cultivated. The breadth of one's mind determines the pattern of one's fate. The more you can tolerate, the more you will possess. View all things with an open mind, think them through, carry them with ease, and let them go. Learn to endure your temperament and understand how to control your desires. Be rational when retreating and generous when yielding. Set aside all杂念私心, and have fewer comparisons and计较, only then can you adapt to circumstances and be content.

61. 你什么时候放下，什么时候就没有烦恼。

61. The moment you let go, the moment you have no worries.

62. 大多数的人一辈子只做了三件事；自欺、欺人、被人欺。

62. Most people do only three things in their lifetime: deceive themselves, deceive others, and be deceived by others.

63. 6人生常会走到十字路口，不知方向在哪。这时必须依靠目标，才能脱困。东南西北，可能都是歧途，必须靠着人性的良知本性的道德般若的智慧行事的定力，反省惭愧忏悔，难忍能忍难行能行，本着对前途的一线希望，奋力前行，如此方能挣脱困境，安抵自己所想要到达的终点。

63. Life often brings us to a crossroads, not knowing which direction to take. At this time, one must rely on goals to break free from the predicament. The four cardinal directions—north, south, east, and west—may all be dead ends. It is necessary to rely on the perseverance of human integrity, the wisdom of moral insight, and the firmness in action. One must reflect, be ashamed, and repent. One must endure what is intolerable and carry out what is difficult. With a glimmer of hope for the future, one must strive forward with all one's might. In this way, one can break free from the困境 and safely arrive at the desired destination.

64. 有时候我们要冷静问问自已，我们在追求什么？我们活着为了什么？

64. Sometimes we need to calmly ask ourselves, what are we pursuing? What are we living for?

65. 一个人如果不能从内心去原谅别人，那他就永远不会心安理得。

65. If a person cannot forgive others from the bottom of their heart, they will never be at ease in their mind.

66. 今日的执著，会造成明日的后悔。

66. Today's persistence will lead to tomorrow's regrets.

67. 得不到的东西，我们会一直以为他是美好的，那是因为你对他了解太少，没有时间与他相处在一起。当有一天，你深入了解后，你会发现原不是你想像中的那么美好。

67. The things we can't obtain, we always think of as beautiful, because we know so little about them and haven't had enough time to be with them. But when the day comes that you get to know them deeply, you will find that they aren't as beautiful as you imagined.

68. 聪明之人，一味向前看；智慧之人，事事向后看；聪明之人，是战胜别人的人；智慧之人，是战胜自己的人。

68. The wise look forward constantly; the intelligent look back at everything. The wise are those who conquer others; the intelligent are those who conquer themselves.

69. 13人生就像乘坐公交车，知道它有起点和终点却无法预知沿途的经历。有的人行程长有的人行程短。有的人很从容可以欣赏窗外的景色。有的人很窘迫总处于推搡和拥挤之中。获得舒适与优雅座位是必不可少的机会，因此总被人们争抢。到站的人下了，车上的人还在期待着自己的目的地。

69. Life is like taking a bus ride, knowing it has a starting point and an endpoint but unable to predict the experiences along the way. Some people have long journeys, while others have short ones. Some are at ease, able to enjoy the scenery outside the window. Others are in a bind, always amidst pushing and crowding. The opportunity to secure a comfortable and elegant seat is essential, and thus, it is always fought over. As the passengers at the stop get off, those on the bus still await their own destination.