在纷扰的尘世中，我们探寻着心灵的宁静。若问何为最养心的生活哲学，莫过于“不争、不比、不求”。简简单单，方得自在。

Amidst the bustling world, we seek tranquility of the soul. If asked what is the most nurturing philosophy of life for the heart, it would be none other than "not to quarrel, not to compare, not to seek." Simply and easily, one finds freedom.

1. 6常常会有一种被世界暂时忘了的感觉，就像水槽里忘掉没洗的唯一一只筷子，或者孤零零挂在饭店门口的雨伞，一直没人来取走。

1. Often, there's a feeling of being temporarily forgotten by the world, like the only chopstick left unwashed in the sink, or an umbrella hanging lonely at the entrance of a restaurant, never to be picked up by anyone.

2. 13当现实的大耳刮子打到你的脸上，一下又一下，反复抡到你脸上，你就能自然而然地醒悟了。

2. 13 When the real slap in the face hits you, one after another, repeatedly pounding on your face, you will naturally wake up.

3. 穷则思变，差则思勤！没有比人更高的山，没有比脚更长的路。

3. When one is impoverished, one thinks of change; when one is lagging behind, one thinks of diligence! There is no mountain higher than the one a person's spirit can scale, and no road longer than the one a person's feet can traverse.

4. 人生一辈子，不管得失成败，荣辱沉浮，最后都是尘归尘，土归土，灰飞烟灭，亘古虚无。

4. Throughout one's life, regardless of gains and losses, successes and failures, honors and dishonors, the ultimate outcome is that dust returns to dust, earth to earth, and ashes to smoke and dust, ever ancient and ever void.

5. 放暑假了一无事做，真的很想回学校后 想的什么时候放假！

5. With the summer vacation, there's nothing to do, and I really can't wait to go back to school to think about when the vacation will be!

6. 有的时候，人之所以活的狠累。不是因为得到的太少，而是因为想要的太多！

6. Sometimes, the reason why people live in such hardship is not because they have too little, but because they want too much!

7. 世上最痛苦的事，不是生老病死，而是生命的旅程虽短，却充斥着永恒的孤寂。世上最痛苦的事，不是永恒的孤寂，而是明明看见温暖与生机，我却无能为力。世上最痛苦的事，不是我无能为力，而是当一切都触手可及，我却不愿伸出手去。

7. The most painful thing in the world is not birth, old age, illness, and death, but rather that the journey of life, though short, is filled with eternal loneliness. The most painful thing in the world is not eternal loneliness, but that even though I see warmth and vitality, I am powerless. The most painful thing in the world is not that I am powerless, but rather when everything is within reach, I am unwilling to reach out.

8. 不乱于心，不困于情。不畏将来，不念过往。如此，安好。

8. Do not let chaos reign in your heart, do not let emotions tie you down. Fear not the future, and do not dwell on the past. In this way, you shall be at peace.

9. 原来这世上有这样一种爱，未开口，便泣不成声

9. It turns out that there is such a love in this world, that it cannot be expressed even when the mouth opens, tears flow uncontrollably.

10. 5你出生的时候，你哭着，周围的人笑着；在生命的尽头，你笑着，而周围的人在哭着。所谓人生，不过如此，何不快快乐乐走一朝。微笑面对，勇敢体会。

10.5 When you were born, you cried, and the people around you smiled; at the end of life, you smile, while the people around you cry. What life is all about is just like this, why not enjoy the journey of a day happily and joyfully. Smile in the face of life, and bravely experience it.

11. 1没有谁能够陪谁一百年，亦没有谁能够真心待谁一辈子，总会有厌烦的时候。

11.1 No one can accompany someone for a hundred years, nor can anyone sincerely treat someone for a lifetime; there will always be a time when one gets tired of it.

12. 伤害最亲近的人，只不过是仗着他爱你，向来与勇敢无关

12. Wounding the closest person is just taking advantage of their love for you, and has nothing to do with bravery.

13. 争来争去一场空，功名富贵一场梦。我们两手空空而来，一缕青烟而去。什么都留不下，什么也带不走，甚至我们的肉身和灵魂，最后都不属于自己。

13. All the disputes and arguments amount to nothing; all the fame and wealth are just a dream. We come to this world with empty hands, and leave as a wisp of smoke. Nothing remains, nothing can be taken away, and even our physical bodies and souls do not ultimately belong to us.

14. 12世界真的很小，好像一转身，就不知道会遇见谁；世界真的很大，好像一转身，就不知道谁会消失。

14. The world is really small, as if a turn around, one doesn't know who they will meet; the world is truly vast, as if a turn around, one doesn't know who will disappear.

15. 我会伤心，会难过，但只会是一阵子。你只是个过客，不是归人。

15. I will feel sad and upset, but it will only be for a while. You are just a passerby, not a resident.

16. 一个人无所追求，不去打扰别人，也不被别人打扰，彻底的悠闲，才能得到平静而惬意的生活。宠辱不惊，随遇而安，与天地精神相往来，与山水自然为一体。

16. One must have no desires, neither disturb others nor be disturbed by them, and achieve complete leisure to attain a peaceful and comfortable life. Remain undisturbed by honor and disgrace, be content with whatever comes one's way, interact with the spirit of the heavens and the earth, and become one with nature of mountains and waters.

17. 什么都不用去想，只听从自己心中的想法，而我永远在你一回头就见到的地方。

17. Think of nothing, just follow your heart's desires, and I will always be there waiting for you when you turn your head.

18. 人生艰难，但是如果你有笑对人生的能力，你就有享受人生的能力。

将以下文本翻译成英文： 18. Life is hard, but if you have the ability to laugh at life, you have the ability to enjoy life.

19. 人不争，一身轻松，事不比，一路畅通，心不求，一生平静，每个人都有自己的活法，没必要去复制别人的生活。”

19. People don't strive, and they feel light on their feet; they don't compare, and their path is smooth; they don't seek, and they live a peaceful life. Everyone has their own way of living, and there's no need to copy others' lives.

20. 1永远也不要高估你在别人心中的地位，其实你什么都不是，多你一个也不多，少你一个也不少。

20. 1 Never overestimate your position in others' hearts. In reality, you are nothing. Your presence doesn't add much, and your absence doesn't take much away.

21. 16山上的人不要瞧不起山下的人，因为终有一天他们会上山取代你。上山的人也不要瞧不起下山的人，因为他风光时你还在山下。

21. Do not look down upon people living on the mountain from the perspective of those on the mountain, for one day they will ascend and take your place. Nor should those climbing the mountain look down upon those descending, for during their glory you were still down below.

22. 15做人，要有自己的底线，当别人触及你的底线时，一定要给予适当警告，别做那懦弱的人。

22. In living, one must have their own bottom line. When others cross your bottom line, you must give an appropriate warning. Don't be that weak person.

23. 我们一直都在各自的戏里练习微笑，最终变成不敢哭的人！

23. We have all been practicing smiles in our own little plays, and in the end, we've become people who dare not cry!

24. 2要记住，没人能透过你邋遢的外表发现你美丽的心灵。对男人女人都是如此。

24. 2 Remember, no one can discover your beautiful soul through your disheveled appearance, and this applies to both men and women.

25. 你已经丰衣足食，但羡慕别人的豪车别墅。你已经有一份稳定而喜欢的工作，又嫉妒别人的高官厚禄。你已经健康快乐，又想和别人一样长命百岁。

25. You are well-fed and well-dressed, yet you envy others' luxury cars and villas. You already have a stable and enjoyable job, yet you are envious of others' high-ranking positions and generous salaries. You are healthy and happy, yet you want to live as long as others do.

26. 14不要为别人委屈自己，改变自己。你是唯一的你，珍贵的你，骄傲的你，美丽的你。一定要好好爱自己。

26. 14 Do not compromise yourself for others, and do not change yourself. You are the only you, the precious you, the proud you, the beautiful you. Always cherish yourself.

27. 勇敢点，别担心。反正我们谁也别想活着离开这个世界。

27. Be brave, don't worry. In any case, none of us can leave this world alive.

28. 最危险及最黑暗的时刻，是当你的旅途走到百分之五十的半途。真是前不着村，后不着店。但，千万别放弃。因为最戏剧化的光明，会出现在再往前推进一步，旅途推进到百分之五十一的刹那。

28. The most dangerous and darkest moment is when you reach the halfway point of your journey, at 50%. It's truly a situation where there's no village ahead and no inn behind. However, please don't give up. Because the most dramatic light will appear at the very moment you take one more step forward, reaching the 51st percentile of your journey.

29. 很少有人活动只有桂花无声地飘落，夜里一片静谧春日的山谷寂寂空空。明月升起光辉照耀惊动了山中栖鸟，不时地高飞鸣叫在这春天的溪涧中。

29. Few people move, only the osmanthus silently falling; at night, the spring valley is quiet and empty. The bright moon rises, its glow startling the birds nesting in the mountains, who fly high and call repeatedly in the stream of this spring.

30. 2掏心掏肺的对一个人好，要么得到一生的知己，要么换来一生的教训。

30.2 To be sincerely good to a person can either gain a lifelong friend or learn a lifelong lesson.

31. 10有钱的给你物质，有时间的给你陪伴，有情调的给你浪漫，那些都不是爱情。爱情完整的模样，应该是：花心的为你专一，爱玩的为你安定，性急的为你等待，骄傲的为你谦卑。因为你去尝试不擅长的事，为了你想去成为一个更好的人，这才是爱情最傻最真实的样子。

31. If someone has money, they provide material things; if someone has time, they offer companionship; if someone has a romantic vibe, they give you romance. None of these are love. The complete form of love should be: someone with a wandering heart is loyal to you, someone who loves to play is stable for you, someone who is impatient waits for you, someone who is proud becomes humble for you. Because you try to do things you are not good at, because you want to become a better person for them, this is the most foolish and most genuine form of love.

32. 因为有了因为，所以有了所以。既然已成既然，何必再说何必。

32. Because of the 'because', there is the 'so'. Since it has already become 'since', why need to say 'why' anymore?

33. 11没人在乎你怎样在深夜痛哭，也没人在乎你辗转反侧的要熬几个秋。外人只看结果，自己独撑过程。等我们都明白了这个道理，便不会再在人前矫情，四处诉说以求宽慰。

33. No one cares how you cry in the dead of night, nor do they care about the sleepless nights you endure through the seasons. Outsiders only see the outcome, while you alone bear the process. Once we all understand this, we won't feel the need to act melodramatically in front of others, seeking comfort through tales of our struggles.

34. 有些机会因瞬间的犹豫擦肩而过，有些缘分因一时的任性滑落指间。许多感情疏远淡漠，无力挽回，只源于一念之差；许多感谢羞于表达，深埋心底，成为一生之憾。所以，当你举棋不定时，不防问问自己：这么做，将来会后悔吗？

34. Some opportunities slip away due to a moment's hesitation, and some friendships slip through fingers due to a momentary fit of任性. Many relationships become distant and indifferent, and are unable to be salvaged, all because of a single moment's misjudgment; many thanks are too shy to express, deeply buried in the heart, becoming a regret throughout one's life. Therefore, when you are hesitant and unsure, why not ask yourself: Will I regret this in the future?

35. 学着独立起来，当自己的内心足够强大，才能担负别人的幸福。

35. Learn to be independent, and only when your inner self is strong enough can you bear the happiness of others.

36. 永远不要和父母吵架，因为你吵不赢的时候只有挨骂，当你吵得赢的时候只有挨打。

36. Never argue with your parents, because when you can't win the argument, you only get scolded, and when you do win, you only get beaten.

37. 最养心的活法，就是人不争，事不比，心不求。

37. The most nourishing way to live is for a person not to compete, not to compare, and not to seek.

38. 舍就是得，得亦是舍，舍得之间，人生迥异。舍得微笑，得到的是友谊；舍得宽容，得到的是大气；舍得诚实，得到的是朋友；舍得面子，得到的是实在；舍得酒色，得到的是健康；舍得虚名，得到的是逍遥；舍得施舍，得到的是美名；舍得红尘，得到的是天尊；舍得小，就有可能得大；舍得近，就有可能得到远。

38. Giving is receiving, and receiving is also giving; the difference between giving and receiving shapes a different life. Giving a smile, you gain friendship; giving tolerance, you gain generosity; giving honesty, you gain friends; giving up face, you gain reality; giving up indulgence, you gain health; giving up empty fame, you gain freedom; giving alms, you gain a good reputation; giving up the worldly desires, you gain the celestial master; giving up the small, you may gain the great; giving up the near, you may gain the distant.

39. 原来喜欢不可以伪装，原来快乐不可以假装，原来永远和瞬间一样。

39. It turns out that one cannot pretend to like something, it turns out that one cannot feign happiness, it turns out that forever is just like a moment.

40. 在不知不觉中，我突然有一种这样的感觉，不是不爱，是不能爱。

40. Without realizing it, I suddenly had this feeling: not that I don't love, but that I can't love.

41. 5作为女性，先要争取经济独立，然后才有资格谈到应该争取什么。十五至二十五岁，争取读书及旅游机会；二十五至三十五，努力工作，继续进修，组织家庭，开始储蓄；三十五岁以后，将工作变为事业，加倍争取学习，一定要拥有若干资产防身。

41. As women, we first need to strive for economic independence before we are qualified to discuss what we should fight for. From the age of fifteen to twenty-five, strive for opportunities to study and travel; from twenty-five to thirty-five, work hard, continue education, establish a family, and start saving; after the age of thirty-five, turn work into a career, double the effort to learn, and make sure to have some assets for self-defense.

42. 有是候，好想放空自己，让自己可以不再去回忆我们之间的点点滴滴。

42. Sometimes, I really want to empty myself, to no longer recall the little things between us.

43. 一个女人，最重要还是活得好。只要活得好，从前所有的委屈，所有的伤害，所受过的白眼，一切恩情爱恨，后来的一天，都付笑谈中。曾经的伤痛、曾经掉过的眼泪，不过是生命中无可避免的历练。张小娴

43. For a woman, the most important thing is to live well. As long as one lives well, all the grievances, all the injuries, the white eyes one has suffered, and all the gratitude and love, will eventually be trivialized into laughter. The past pain and tears shed are just inevitable experiences in life. - Zhang Xiaoxian

44. 17如果可以，我宁愿将你们之间的故事写成喜剧。

44. 17 If possible, I would rather write your story between each other as a comedy.

45. 人生就像一场戏，演得好就成为主角，演的不好最多是个跑龙套的！

45. Life is like a play, and if you act well, you become the leading role, but if not, at most you're just a supporting actor!

46. 6不要为了迎合所有人，把自己过得这么累，费尽心思让所有人都开心，你会忘了自己该怎么笑。

46. 6 Don't try to please everyone and make yourself so tired. Don't go to great lengths to make everyone happy, or you'll forget how to smile.

47. 他写下一首诗：

47. He wrote a poem:

48. 9你无法决定明日的晴雨、爱人的去留以及此刻的坚持能换来什么？但你可以决定带不带雨伞、有没有好好爱人以及是否足够努力。不要因为害怕前路茫茫而忘了当初为什么走到了这里。今天的苦，是为了看到未来送来的礼物！

48. 9 You cannot decide whether tomorrow will be sunny or rainy, whether your loved one will stay or leave, or what your current persistence will bring. But you can decide whether to carry an umbrella, whether you have loved well, and whether you have worked hard enough. Don't forget why you came here in the first place because you are afraid of the vastness of the road ahead. Today's hardships are for you to see the gifts that the future brings!

49. 我们把心给了别人，就收不回来了；别人又给了别人，爱便流通于世。

49. Once we give our hearts to others, we cannot take them back; and when others give them to others, love circulates in the world.

50. 上帝不是无条件爱所有的人，所以我们要学着爱自己。

50. God does not unconditionally love everyone, so we should learn to love ourselves.

51. 3最终会发现，能够把你和别人在更深层面联系在一起的，绝不是那些可以被轻易贴上的标签，不是你们上过同一所学校、来自同一城市或国家、有同一星座或血型。能够维系你们的，是同样的信仰，准则与价值观。只有找到那些和你走在同一条路上的人，你才不会感到孤独。

51.3 Eventually, you will find that it is not those labels that can easily be attached to you and others that truly connect you at a deeper level, not the fact that you went to the same school, come from the same city or country, have the same zodiac sign, or blood type. What holds you together are the same beliefs, principles, and values. Only by finding those who walk the same path as you will you not feel alone.

52. 这个世上，根本没有因为相爱而必须分手的事情。当他说出这种话的时候，你大可以去抽他嘴巴，因为这是最卑鄙无耻的借口。爱情的重要特质就是自私和占有。当他爱你时，只会把你占为己有，根本不可能拱手相让。所以，说喜欢你而不能在一起的都只是暧昧，说爱你而要离开的都是逃避责任。

52. In this world, there is nothing that necessitates separation because of love. When he says such things, you can go ahead and slap him, because that is the most despicable and shameless excuse. The important characteristic of love is selfishness and possession. When he loves you, he will only claim you for himself, and it's impossible for him to give you up. Therefore, saying you like someone but can't be together is just a euphemism for flirtation, and saying you love someone but want to leave is just an evasion of responsibility.

53. 心里有了个洞 无法弥补 所以疼的比死还要难受 像中枪一样

53. There's a hole in my heart that can't be filled, so it hurts more than death itself. It feels like being shot.

54. 世界上最幸福的事 就是有人对你耍流氓 一耍就是一辈子

54. The happiest thing in the world is when someone flirts with you, and they do it for a lifetime.

55. 8做人，精一半让一半；做事，求一半随一半。事事不能太精，太精无路；待人不能太苛，太苛无友。懂得让步，方显大气；晓得容纳，方显大度。

55. In life, strive for half of what you can do and let go of the other half; in work, seek half of what is required and follow the rest. In all matters, do not be overly meticulous, for too much precision leads to no path forward; and in dealing with others, do not be overly harsh, for too much severity leads to no friends. Understanding the art of compromise shows magnanimity; knowing how to accommodate shows generosity.

56. 13不闻不问不一定是忘了，但一定是疏远了。

56. Not hearing or asking about something doesn't necessarily mean it's forgotten, but it definitely indicates a distance.

57. 欲言又止，因为我知道你带不走我、迈向未来。

57. I wanted to say something but stopped, because I know you can't take me into the future.

58. 可不可以不要看见我坚强 就把我往死里伤。

58. Can't you just stop seeing my strength and hurt me to the fullest?

59. 一段很值得我们深思的话：“人，往往在贪欲中失去幸福，在忙碌中失去健康，在怀疑中失去信任，在计较中失去友情。

59. A thought-provoking quote worth pondering: "People often lose happiness in greed, health in busyness, trust in doubt, and friendship in calculation."

60. 你不知道自己会记住些什么，记忆是很任性的。

60. You don't know what you will remember; memory is very capricious.

61. 两颗心曾经靠的那么近，如今却要就这样放弃。

61. Two hearts that once stood so close together now have to give up like this.

62. 那一场盛世流年，我们守着寂寞伤的面目全非。

62. In that flourishing era, we watched the years pass, guarding our solitude and watching our once-beautiful faces become unrecognizable through the pain.

63. 我一直以为我是个人才，可是我错了，我不是，我是个天才。

63. I always thought I was a talent, but I was wrong, I'm not; I'm a genius.

64. 若是先甜后苦，总会让后面的苦显得更苦；若是先苦后甜，总会让后面的甜显得更甜。爱情若此，生活亦如此。

64. If sweet comes before bitter, it will always make the latter seem even more bitter; if bitter comes before sweet, it will always make the latter seem even sweeter. Love is like that, and life is the same.

65. 人闲桂花落，夜静春山空。月出惊山鸟，时鸣春涧中。

65. When people are idle, osmanthus flowers fall; in the stillness of the night, the spring mountain is empty. The moon rising startles the mountain birds, which chirp at times in the spring brook.

66. 我相信，这个世界已经抑郁和正在抑郁的人，内心都是柔软的。这种柔软，一半是良善，一半是懦弱。当一个人打不赢这个世界，又无法说服自己时，柔弱便成了折磨自己的锐器，一点一点，把生命割伤。

66. I believe that the people in this world who are depressed or are becoming depressed all have a soft heart within. This softness is half kindness and half weakness. When a person cannot win against this world and cannot persuade themselves, this weakness becomes a sharp weapon that tortures them, little by little, cutting into their life.

67. 4到了一定的年龄，开始学会谁都不想取悦了，没必要去迎合什么，觉得跟谁在一起感觉舒服就在一起，包括朋友，累了就躲远，你喜欢我，我喜欢你，我们就在一起玩耍，我们都不喜欢，千万不要在一起，生活已经如此的艰难，为何不让自己过顺畅些呢。

67.4 At a certain age, I start to learn that I don't want to please anyone anymore. There's no need to cater to anyone. I feel comfortable being with whomever, so I stay with them, including friends. When I'm tired, I retreat to a distance. If you like me and I like you, we play together. If neither of us likes it, we should never be together. Life is already so difficult. Why not let ourselves live more smoothly?

68. 我以为我可以放得下 但是我终究还是没能放下

68. I thought I could let go, but in the end, I still couldn't.

69. 8很久以后，当有人称赞你为人精明谨慎，讲话做事滴水不漏，你都在心里苦笑着感激上苍，感激那些给你上过一堂又一堂课的凉薄的人们，其实并不是这个世界变得丑陋，世界原本如此。

69.8 Long after that, when someone praises you for being shrewd and cautious, for speaking and acting without any loopholes, you are secretly smiling and thanking heaven, thanking those cool people who have given you one lesson after another. In fact, it's not that this world has become ugly; it has always been like this.

70. 这个世上永远存在着一些无奈 而这些无奈 你永远无法改变

70. There will always be some helplessness in this world, and these helplessnesses you can never change.

71. 11捷径未必就是最快的路，碰到的困难和阻碍往往更多。多走几米弯路，避开的是风险，收获的不仅仅是快。

71. The 11 shortcuts are not necessarily the fastest path; the difficulties and obstacles encountered are often more numerous. By taking a few extra meters on a winding road, you avoid risks, and the gains are not just about speed.