揭开顶级个人能力之谜：屏蔽力、洞察力与自信力的融合之道

Unveiling the Mystery of Top Personal Abilities: The Way to Blend屏蔽力, 洞察力, and 自信力

1. 内心坚韧不拔，世界不可阻挡。内心毫不介意，世界不再复杂。内心淡定从容，世界云淡风轻。

1. Resilient within, the world is unstoppable. Unbothered within, the world is no longer complex. Composed within, the world is as light as clouds and gentle as the wind.

2. 境由心造，事在人为。

2. The realm is created by the mind, and events are shaped by human hands.

3. 《封神榜》中有这样一个情节：二郎神杨戬找到了他的亲生父亲，重归家庭，当继母却对他非常嫌弃，总是对他冷嘲热讽，骂骂咧咧，当面说一些非常难听的话。

3. In the "List of the Gods," there is such a plot: The deity Yang Jian, known as the Second Son God, found his biological father and returned to his family. However, his stepmother looked down on him greatly, always mocking and scolding him, uttering unpleasant words in his face.

4. 拥有钝感力，不让别人伤害你，我们才能活得无忧无虑。

4. Only by having a thick skin and not allowing others to hurt us can we live carefree.

5. 人活在这个世界上，会遭遇到各种各样的痛苦和伤害，如果我们纠缠不休，耿耿于怀，斤斤计较，就会不断撕扯自己的伤口，让痛苦越来越深。只有像马尾松一样学会自愈，自己救赎自己，自己安慰自己，才能在最快的时间之内治愈伤口，获得幸福。

5. In this world, people will encounter various kinds of pain and injuries. If we keep dwelling on them, holding grudges, and being overly concerned, we will keep tearing at our own wounds, making the pain deeper and deeper. Only by learning to heal ourselves like a Chinese pine, to redeem and comfort ourselves, can we cure our wounds and achieve happiness in the shortest time possible.

6. 人生总会遇见一些无法避免的伤害，我们没有反击的能力，但又不能逆来顺受，唯唯诺诺，这时候就需要一些钝感力，对无法改变的伤害，淡定从容，泰然处之，镇定自若，甚至毫不介意，这样才能减少人生的痛苦。

6. In life, one will inevitably encounter some unavoidable injuries. We may not have the ability to retaliate, yet we cannot simply endure them meekly and submissively. At this time, a certain degree of "thickness of skin" is needed. For injuries that cannot be changed, one should remain calm and composed, composed and self-possessed, even indifferent, in order to reduce the pain in life.

7. 拥有屏蔽力，不让环境消耗你的能量，你才能全心全意经营好自己的生活。

7. With shielding power, you can prevent the environment from consuming your energy, allowing you to wholeheartedly manage your own life.

8. 所有的治愈都是自愈。

8. All healing is self-healing.

9. 你有一个什么样的内心世界，就会遇见什么样的现实世界。

9. The inner world you have will determine the kind of outer world you will encounter.

10. 当你拥有屏蔽力，钝感力，自愈力，你的内心将变得无比强大，可以在这个世界上逢上开路，遇水架桥，见招拆招，抵达自己想要的幸福和圆满。

10. When you possess the ability to block, the power of insensitivity, and the ability to heal yourself, your inner self will become incredibly strong, allowing you to clear paths and build bridges wherever you go in this world, meet challenges head-on, and achieve the happiness and completeness you desire.

11. 这虽然有些阿Q精神，但何尝不是在无奈环境下的一种自我缓解。

11. Although this has some of the spirit of Ah Q, isn't it also a form of self-relief in a situation of necessity?

12. 一段通透且治愈的话：“屏蔽力是一个人最顶级的能力，不要去窥探别人的生活，也不要去揣测别人的想法，更不要陷在过去，也不要忧虑未来。​任何消耗你的人和事，多看一眼都是你的不对，把时间和精力还给自己，在声色名利中守住本心，在世俗目光里信步前行。”

12. A transparent and healing statement: "The ability to shield oneself is a person's top-level skill. Do not snoop into others' lives, do not guess others' thoughts, and do not get trapped in the past or worry about the future. Any person or thing that consumes you, every additional glance is your fault. Return time and energy to yourself, hold onto your true heart amidst the glitz and glamour of fame and fortune, and walk confidently under the eyes of the world."

13. 心灵就像一口井，世界是投射在井水里的倒影。井水动荡，世界就动荡不安。井水清澈，世界就有条不紊。一个人的内心足够强大，就能连接起天地宇宙的巨大能量，释怀一切，治愈自己。

13. The mind is like a well, and the world is the inverted reflection projected onto the well water. When the well water is turbulent, the world is also unstable and restless. When the well water is clear, the world is orderly. A person's inner strength is sufficient to connect with the vast energy of the universe, to let go of everything, and to heal oneself.

14. 有一种叫马尾松的植物，你在它的树干上砍下一道锐利的伤口，它会分泌出一种像蜜汁一样的东西，覆盖在伤口上，很快就会复原如初。

14. There is a plant called Chinese pine, and if you cut a sharp wound on its trunk, it will secrete a substance resembling honeydew, covering the wound, which will heal quickly and return to its original state.

15. 哪吒看不过去，劝他离开这个家。杨戬说，我爹和妹妹对我这么好，我舍不得丢下他们，再说这里有饭有肉，比外面的生活好多了。

15. Nezha couldn't bear to see it and advised him to leave this home. Yang Jian said, "My father and sister are so good to me, I can't bear to leave them behind. Besides, there's food and meat here, which is much better than life outside."

16. 我们无法决定自己会遇见什么，但可以把一切消耗自己的东西，排除在生命之外。不喜欢的人不见，不想去的地方不去，烂人烂事远离，对别人的飞扬跋扈视而不见，对别人的闲言碎语充耳不闻，对别人的想入非非毫无介意。

16. We cannot decide what we will encounter, but we can exclude everything that consumes us from our lives. We don't see people we don't like, we don't go to places we don't want to, we keep away from bad people and bad things, we ignore others' arrogance, we turn a deaf ear to others' gossip, and we are indifferent to others' daydreams.

17. 哪吒说，你继母这么羞辱你，你不感到压抑吗？杨戬说，我都习惯了。她每次骂我，我都当她唱歌。见她涨红了脸，怒目圆睁，我就当她在演戏。现在如果她不骂我，我还不自在了。

17. Nezha said, "Your stepmother humiliates you like this, don't you feel oppressed?" Yang Jian replied, "I'm used to it. Whenever she scolds me, I just think she's singing. When I see her blushing and her eyes wide with anger, I just think she's acting. Now, if she doesn't scold me, I actually feel uncomfortable."

18. 一个人最顶级的修行，就是修炼好自己的内心，提升三种能力：屏蔽力，钝感力，自愈力。

18. The highest practice for an individual is to cultivate one's inner self and enhance three abilities: the ability to filter out distractions, the ability to be insensitive to criticism, and the ability to heal oneself.

19. 世界是自己的，和其他人毫无关系。我们只用对自己的世界负责，不必在乎任何人的任何态度。不要去窥探别人的生活，不要踮起脚尖仰望别人的幸福，也不要嫉妒任何人，不和任何人攀比，所有消耗自己能量的人和事，都要杜绝联系，主动隔绝。

19. The world is your own, having nothing to do with others. We are only responsible for our own world and need not care about anyone's attitudes. Do not spy on others' lives, do not crane your neck to look up at others' happiness, and do not envy anyone. Do not compare yourself with others, and cut off contact with anyone or anything that consumes your energy, and actively isolate yourself.