静若止水，稳如泰山，言简意赅，此心悠然。

Still as still water, firm as Mount Tai, concise yet profound, this heart is at ease.

1. 人生在世，一定要管住自己，精进自己的修行，否则就会给自己找麻烦，添烦恼，树仇敌。

1. In life, one must discipline oneself, advance in one's spiritual cultivation, otherwise one will bring trouble and distress upon oneself, and create enemies.

2. 上马杀敌，下马念经，佛祖心做人，帝王术做事。”

2. "On horseback, kill enemies; dismounted, recite scriptures; with the heart of the Buddha, do the work of a sage; with the tactics of an emperor, accomplish things."

3. 一念起，十方神煞皆惊！

3. At the arising of a thought, the gods and demons of all ten directions are all惊吓！

4. 管理自己的最高境界，就是管好自己的内心。心不妄念，就是不能产生不好的念头，保持内心的清明干净，优雅高贵。

4. The highest level of self-management is to manage one's own inner self. Not to have妄 thoughts means not to generate bad thoughts, and to maintain a clear and clean inner state, being elegant and noble.

5. 以虚养心，以德养身，以仁养天下万物，以道养天下万世。

5. Cultivate the heart with emptiness, nourish the body with virtue, nurture all things under heaven with benevolence, and maintain all generations under heaven with the Tao.

6. 做事情一定要稳准狠。

6. When doing things, one must be steady, accurate, and fierce.

7. “心不妄念，身不妄动，口不妄言，君子所以存诚。

7. "The mind does not indulge in idle thoughts, the body does not engage in unnecessary movements, and the mouth does not utter idle words; this is how a gentleman preserves sincerity."

8. 如果心里面的念头太多，我们胡思乱想的态度，操心的太多，焦虑的太多，纠结的太多，内耗和损害也就太多了。心不妄念，是一种大修为。

8. If there are too many thoughts in the heart, our tendency to daydream, worry excessively, anxiety, and entanglement is also great, resulting in a lot of internal consumption and damage. Not allowing the mind to wander is a great accomplishment of self-discipline.

9. 子贡问孔子，怎么样才能在社会上混出名堂来？孔子说：多听，不要说话，有疑问的地方就保留在心里。多看，不要说话，有不同的见解也保留在心里。只要这样做，就会越来越成功。

9. Zi Gong asked Confucius, "How can one gain a reputation in society?" Confucius replied: "Listen more, do not speak, and keep doubts in your heart. Observe more, do not speak, and keep differing opinions in your heart. Just by doing this, one will become increasingly successful."

10. 心灵最好的状态，是静如止水，不生波澜，映照万物，从容自在。

10. The best state of the mind is as still as still water, without any ripples, reflecting all things and being composed and at ease.

11. 古往今来有很多悲剧，就是因为随便说话，刺伤了别人，最后给自己招灾惹难。

11. Throughout history, there have been many tragedies, all because of casual talk that has hurt others, and in the end, it brings disaster and difficulty upon oneself.

12. 一个人想要有所进步，必须懂得自律，心不妄念，身不妄动，口不妄言，处处管好自己，才能在这个世界上游刃有余。

12. For a person to make progress, they must understand self-discipline, keep their thoughts pure, their actions in check, and their words truthful. They must manage themselves well in all aspects to navigate the world with ease.

13. 有念头就会有能量，正知正念产生正能量，闲思杂念，产生负能量。正能量会让我们的生活变得更加积极美好，而负能量会持续不断的消耗我们自己。

13. Thoughts generate energy; positive knowledge and mindfulness produce positive energy, while idle and杂 thoughts generate negative energy. Positive energy makes our lives more positive and beautiful, while negative energy continuously consumes ourselves.

14. 管住自己的嘴，凡事有自己独立的判断，但不要用语言去刷存在感和优越感。

14. Keep your mouth shut, make independent judgments in all matters, but do not use language to boost your sense of existence and superiority.

15. 如果看不清局势，拿不定主意，下不了决心，就不要轻举妄动，否则一定引火烧身，咎由自取，万劫不复。

15. If you cannot see the situation clearly, are unable to make up your mind, or are unable to make a decision, do not act impulsively. Otherwise, you are sure to court disaster and bring misfortune upon yourself, leading to a situation from which there is no return.

16. 弘一法师说：“心是个口袋，什么都不装时，叫心灵；装一点时，叫心眼；装得多时，叫心计；装得更多时，叫心机；装得太多时，就叫心事。人生最宝贵的，就是一颗平常心，身居繁华，心静如水，不为世间五色所惑，不为百味所迷。”

16. Master Hongyi said: "The heart is like a pocket. When nothing is inside, it is called the soul; when there is a little inside, it is called the heart's eye; when there is more, it is called the heart's calculation; when there is even more, it is called the heart's cunning; and when it is filled to the brim, it is called the heart's business. The most precious thing in life is a peaceful heart, staying amidst the hustle and bustle, the mind as calm as water, not distracted by the world's myriad colors, nor bewildered by its hundred flavors."

17. 我们用两年的时间学说话，却要用一生的时间学闭嘴。

17. We spend two years learning to speak, yet we need a lifetime to learn to keep silent.

18. 在世界围棋比赛中，高手们出棋都很慢，他们捏着棋子，沉吟半晌，深思熟虑，看准之后才会落棋。而如果是轻举妄动之辈，随意出招，眼花缭乱，既不管对手的意图，又不讲出招的章法，很快就会满盘皆输。

18. In world Go competitions, the experts move their pieces slowly, hesitating and pondering for a long time, carefully considering their moves before placing a stone. On the other hand, those who act impulsively and随意ly, making moves without any strategy, can quickly become confused and lose the entire game, without considering the opponent's intentions or the principles of play.

19. 在这个变化莫测的世界上，我们必须求稳，稳中求进，稳中求快，步步为营，如此，才可以行稳致远。

19. In this world of constant change and uncertainty, we must seek stability, pursue progress within stability, seek speed while maintaining stability, advance step by step, and only in this way can we move steadily towards our destination.

20. 这个世界上唯一不变的东西就是变，乱花渐欲迷人眼，乱云飞渡狂风起，如果我们没有一定的战略定力，非常鲁莽地做出选择，采取行动，很容易导致失败。

20. The only thing that remains constant in this world is change. The colorful flowers are blooming and blurring the eyes, chaotic clouds are flying across with fierce winds. If we lack a certain strategic willpower and make rash choices and take actions without caution, it is very easy to lead to failure.

21. 内不欺己，外不欺人，上不欺天，君子所以慎独。

21. Not deceiving oneself internally, not deceiving others externally, not deceiving heaven above, this is why a gentleman is cautious in solitude.