心若宁静，与世界无争，与人无扰，与己无滞。

If the mind is peaceful, it will not contend with the world, disturb others, or be hindered by oneself.

1. 一个人知道自己该怎么活，就可以忍受任何一种生活。

1. A person who knows how to live can endure any kind of life.

2. 作为一个普通人，没有背景，没有后台，没有关系，没有人脉，没有支持，没有渠道，没有资源，只能依靠着自己的力量去生活。

2. As an ordinary person, without any background, connections, connections, network, support, channels, resources, one can only rely on one's own strength to make a living.

3. 不想去争名逐利，不愿去巴结讨好，不想在权贵们的圈子里摇尾乞怜，只想平平淡淡的活着，安安静静的过着，现世安稳，岁月静好。

3. Not interested in pursuing fame and wealth, unwilling to flatter and curry favor, not wanting to grovel in the circles of the elite, just wanting to live a plain and simple life, to pass the days quietly, to enjoy peace in the present and tranquility through the years.

4. 非常通透的一段话：“人这一生，是来体验生活的，并不是为了争什么，比什么。人如果不争，你就会发现，自己过得特别轻松；事如果不比，你就会发现，生活就会一路顺畅。

4. A very transparent passage: "In this life, people come to experience life, not to compete or compare with others. If you don't compete, you will find that you live a particularly relaxed life; if you don't compare, you will find that life will go smoothly all the way."

5. ​心若不求，你就会发现，人生就会一生平静。心有多宽，命就有多好。人活着，没必要凡事都争个高低输赢。”

5. If you don't seek, you will find that life will be peaceful throughout your life. The wider your heart, the better your destiny. When living, there is no need to compete for win or lose in everything."

6. 不管你拥有多大的功名利禄，多么杰出的成就，受到别人多么热烈的追捧，最后的结局，和所有的普通人一样，难以逃过命运的轮回——生老病死。你也会衰老，在黄昏散步时摇摇欲坠。也会生病，辗转在病床上痛不欲生。也会死亡，在火葬场的滚滚浓烟之中化为乌有。

6. Regardless of how much fame, fortune, and achievements you have accumulated, how highly esteemed you are by others, the ultimate outcome is the same as that of all ordinary people – you cannot escape the cycle of fate – birth, old age, illness, and death. You too will age, tottering with each step as you walk in the twilight. You will fall ill, suffering in bed with life-taking pain. You will die, and in the thick smoke of the crematorium, you will become nothing but ashes.

7. 人生到头一场空，争来斗去又何必。不如放下执着与执念，潇潇洒洒过一生。

7. In the end, life is empty and vain; why strive and fight for it? It's better to let go of our attachments and obsessions, and live a carefree life.

8. ​弘一法师曾言：“别贪心，不可能什么都拥有；别灰心，你不可能什么都没有。所愿，所不愿，不如心甘情愿；所得，所不得，不如心安理得。你以为错过了是遗憾，其实有可能躲过了一劫。”

8. Master Hongyi once said: "Don't be greedy, it's impossible to possess everything; don't be discouraged, you can't have nothing at all. It's better to be willing than unwilling; it's better to be at ease with what you have or don't have. You may think missing out is regretful, but in fact, it might have saved you from a disaster."

9. 人生的本质就是百年孤独。我们喜极而泣的成绩，在别人眼里，可能是炫耀和显摆，我们惊天动地的伤痛，在别人看来，不过是随手拂过的尘埃。

9. The essence of life is a century of solitude. The achievements that bring us tears of joy may appear to others as boasting and showing off, while the wounds that shake us to our core are seen by others as mere dust that can be casually swept away.

10. 针不扎在别人手上，他永远不会有切肤之痛。不要指望在落魄时有人提携你，在迷茫时有人提点你，在平庸时有人提拔你，如果你对别人没有足够的利用价值，没有人会把你当一回事。

10. If the needle is not pricked on someone else's hand, he will never have a flesh-cutting pain. Don't expect someone to help you in your downfall, to guide you in confusion, or to promote you when you are mediocre. If you don't have enough value to others, no one will take you seriously.

11. 安安心心过好自己的日子，不要去打扰别人，也不接受别人的打扰，在一个人的世界里，独善其身，自得其乐，也是一种惬意的享受。

11. Live your own life in peace and comfort, do not disturb others, nor accept disturbances from others. In one's own world, to take care of oneself and find joy in it is also a pleasant form of enjoyment.

12. 一段非常治愈的话：“活着活着就明白了，跟任何人较劲，就是在消耗自己，当无法沟通时就放弃沟通。人和人相处原则是：我们不同，但都没有错。”

12. A very healing quote: "As we live, we come to understand that arguing with anyone is just consuming ourselves. When communication is impossible, give up on it. The principle of getting along with others is: we are different, but none of us is wrong."

13. 所有的烦恼都是自寻烦恼，所有的耻辱都是自取其辱，所有的痛苦都是自讨苦吃。只要我们摆正自己的位置，修炼良好的心态，不管遇到什么事，都可以风雨不动安如山，不管碰到什么人，都可以心平气和，从容不迫，不管遭遇什么样的处境，都可以乐观豁达，取悦自己。那么，谁也不能阻挡你的幸福。

13. All troubles are self-inflicted, all shame is self-bestowed, and all pain is self-endured. As long as we position ourselves correctly and cultivate a good mindset, we can remain steadfast and unshaken in the face of any adversity, maintain inner peace and composure in the presence of anyone, and remain optimistic and open-minded in any situation. Thus, no one can obstruct your happiness.

14. ​没必强求别人完全理解自己，能不去计较的小事，就随它去，能不去理会人，睁只眼闭只眼。往事就不要让它滞留心头，未来之事就不要透支焦虑，和自己无法同频的人，就不要为他浪费任何精力和心情。

14. There is no need to force others to fully understand you. For trivial matters that you can let go of, just let them be. For people you can ignore, just give them a blind eye. Don't let past events linger in your heart, and don't overburden yourself with anxiety about future things. Don't waste any energy or emotions on people who cannot resonate with you.

15. 与世无争，与人无扰，与己无耗，我们将在简简单单的生活里，活出自己生动丰富的一生。

15. Free from contention with the world, disturbance to others, and wastefulness to oneself, we will live a vivid and rich life in the simplicity of our daily lives.

16. 习惯这东西,有点像脂肪,当你发现它的时候,它已经毫不客气地如影随形了。

16. Habits are a bit like fat; by the time you notice them, they've already taken up residence quite comfortably.

17. 夜色渐浓,天边浮起一线弯月缀满星粒,我伏在八斤背上睡着了。

17. As the night grew darker, a crescent moon adorned with stars rose at the horizon, and I fell asleep curled up on Ba Jin's back.

18. 只有摆脱过去,才能重获新生,只有自发地突破过去的成功模式,才能释放出更大的潜力。

18. Only by letting go of the past can one be reborn, and only by spontaneously breaking through the successful patterns of the past can one unleash greater potential.

19. 你心虽善感,却从不改变;你灵魂柔顺,却永不妥协。

19. Your heart may be sensitive, yet it never changes; your soul is compliant, yet it never compromises.

20. 天空不语,获得的是一份广阔豁达;大海不言,获得的是一份渊远深邃;岁月无语,获得的是一份圆融练达。

20. The sky remains silent, yet it brings a sense of vastness and openness; the sea speaks not, yet it offers a depth of profoundness; time speaks without a word, yet it brings a maturity of harmony and skill.

21. 当我们以为还有选择的时候,其实早已做出了选择。

21. When we think we still have choices, we have actually made a choice long ago.

22. 爱情最大的痛苦,就是再见时,我假装能笑着面对你。有些事情不是我们不愿意放弃,而是痛的还不够深。

22. The greatest pain of love is when we pretend to smile as we say goodbye to you. There are some things we are not unwilling to give up, but it's just that the pain is not deep enough yet.

23. 窗外露台上正摊开一片阳光,我抬起头还可以看见屋瓦上的一段蔚蓝天。

23. A patch of sunlight was spread out on the outdoor sill outside the window, and I raised my head to see a strip of azure sky on the roof of the house.

24. 人生除了坚忍,执着,勇气,责任与绝不放弃的努力,余者皆是空。所有人都是这个竞技世界的业余选手。那些事业有成的人全靠死撑。

24. In life, apart from perseverance, dedication, courage, responsibility, and the relentless effort to never give up, all else is empty. Everyone is an amateur in this competitive world. Those who have achieved success in their careers all rely on sheer perseverance.

25. 用一百年等待一次花开,等待一次两个月的美丽。

25. Wait for a hundred years for a flower to bloom, for a two-month-long beauty.

26. 在最张扬的年纪,不要选择最卑微的抒情方式。

26. At the most flamboyant age, do not choose the most humble way of expressing emotion.

27. 最美的年华遇到最美的人,熬过大雨滂沱却无缘一起欣赏彩虹。

27. Met the most beautiful person in the prime of my youth, but after enduring the pouring rain, I was unable to share in the appreciation of the rainbow together.

28. 然而这才过几年啊,我们就发现自己多虑了:别说什么下一代了,我们自己都快把他忘记了。

28. However, it hasn't even been a few years, and we have realized that we overestimated the situation: Not to mention the next generation, we ourselves are almost forgetting about it.

29. 我所不期而遇的,你所求之不得的,在交会的一刹,成全了最美的邂逅。

29. What I encountered unexpectedly, and what you sought in vain, became the most beautiful encounter at the moment of convergence.

30. 每个人都有他的情之所钟,唯有你是我的妙手惊鸿。

30. Everyone has their own beloved, but you are my extraordinary talent that surprises me.

31. 有与人白头偕老的想法，也有孤独终老的准备。

31. There is the thought of growing old together with someone, as well as the preparation for growing old alone.

32. 可惜感情从来就不听话，从喜欢出发却通往复杂。

32. Unfortunately, emotions are never obedient; starting from liking, they lead to complexity.

33. 笑过，哭过，放弃过，但别忘记你曾经拥有过。

33. Laughter, tears, and giving up, but don't forget what you once had.

34. 长久的感情不容易，既然爱了，就要懂得珍惜。

34. Long-term feelings are not easy. Since love has been chosen, one should know how to cherish it.

35. 愿每一个惊艳你时光的人，都可以陪你温柔岁月。

35. May every person who captivates your moments be able to accompany you through the gentle years.

36. 好久不见的人用尽千言万语也有着表达不完的情绪。

36. Even with a thousand words, it's impossible to express the emotions of someone you haven't seen for a long time.

37. 每个人都喜欢新鲜感，却不是每个人都能和你共平淡。

37. Everyone enjoys novelty, but not everyone can share the mundane with you.

38. 任何时候别想着依赖他人，靠得住的永远只有自己。

38. Never think of depending on others; the only person you can truly rely on is yourself.

39. 理想不再是骑马喝酒走天涯而是无论再晚都要回家。

39. The ideal is no longer to ride horses, drink alcohol, and wander the world; instead, it is to return home, no matter how late it is.

40. 如果你快乐不是为我，会不会放手其实才是拥有。

40. If your happiness isn't for me, maybe letting go is actually the way to possess it.

41. 曾拥有一些英雄的梦想，就像黑夜里面温暖的灯光。

41. Once had some heroic dreams, like a warm light in the darkness.

42. 愿有人陪你颠沛流离，如果没有，愿你成为自己的太阳。

42. May someone accompany you through life's storms and struggles, or if not, may you become your own sun.

43. 别人永远不会知道你有多好就像他们也从不知道你有多糟糕。

43. No one will ever know how good you are, just like they never know how bad you are.

44. 现实和理想差了十万八千里我鞭长莫及，却又马不停蹄。

44. The gap between reality and ideal is as vast as ten thousand eight thousand miles, beyond my reach, yet I gallop on without stopping.

45. 谢谢你啊陪我走过一段路愿回忆里你我依旧好的不像话。

45. Thank you for walking a path with me, and may we be as good in memory as we are now.

46. 有时候，喜欢听歌不是因为歌唱的好听，而是因为词写的像自己。

46. Sometimes, the reason for liking a song is not because it is beautifully sung, but because the lyrics feel like they are about oneself.

47. 有时候我们看不懂这个世界，不是因为无知，而是因为不够单纯。

47. Sometimes we don't understand this world, not because of ignorance, but because we are not simple enough.

48. 愿你能过得尽兴，而不是庆幸，愿你没有软肋，也不需要铠甲。

48. May you live to the fullest, not just in relief, may you have no vulnerable spots, and no need for armor.

49. 我发现时间是个奇妙的东西，会让人慢慢的忘记直到忘记自己。

49. I find that time is a wonderful thing, it can slowly make one forget until one forgets oneself.

50. 为什么人总是在把最好的东西糟蹋之后再感慨人生若只如初见。

50. Why do people always destroy the best things and then lament that life, if only it could be as it was at first sight?

51. 你可知道你的名字解释了我的一生，碎了满天的往事如烟，与世无争。

51. Do you know that your name has explained my entire life, shattered the memories of the past like smoke, and lived in harmony with the world.

52. 是我太爱你还是我太敏感，你随便的说说都可以让我整晚整晚的不安。

52. Is it because I love you too much or because I am too sensitive that your casual words can make me restless all night long.

53. 你看这年复一年，春光不必趁早，冬霜不会迟到，相聚别离，都是刚刚好。

53. Look at the years going by, the spring light doesn't have to come early, and the winter frost won't be late. The gatherings and partings are all just right.

54. 感情不是他整天甜言蜜语的哄你而是他愿意在你无理取闹的时候无限制的迁就你。

54. Love is not him constantly sweet-talking you, but him being willing to endlessly accommodate you when you act unreasonable.

55. 真正的闺蜜，不会从你身边凭空消失，不会在你危难时半路离席，更不会在你生命里中场退出。

55. A true best friend will not disappear from your life out of nowhere, will not leave you halfway through your troubles, and certainly will not withdraw from your life halfway through.

56. 我这才明白，真正爱一个人后，眼角眉梢都是你，四面八方都是你，上天入地都是你，成也是你，败也是你。

56. It was only then that I realized, after truly loving someone, your presence is in every corner of my eyes and brows, everywhere around me, in the heavens and the earth, in both success and failure.

57. 其实并不是所有人都有那么好的脾气，如果你恰巧碰到了愿意迁就你的人，就别磨光了他的感情。

57. Not everyone has such a good temper. If you happen to meet someone who is willing to accommodate you, don't wear out their patience.

58. 做我对象吧，你抽烟我会让你多喝水，你喝酒我陪你，你打架我在你左右，你喜欢的我尽量尝试着喜欢。

58. Be my girlfriend, and if you smoke, I'll make sure you drink more water. If you drink, I'll accompany you. If you get into a fight, I'll be by your side. For things you like, I'll try my best to like them too.

59. 希望有一天聊天记录会变成耳边温柔炙热的呼吸电话里的晚安会变成脸颊的亲吻，希望我们所希望的都能如愿以偿。

59. I hope one day, chat records will become the tender and passionate breath on the ear, goodnights over the phone will turn into kisses on the cheeks, and all our wishes will come true as we hope.

60. 一辈子真正对你好的人也没有几个。多少人在一切都将失去时，才幡然醒悟：爱的宽厚，不能过度消耗。每个人都有脾气，为你忍下所有的怒气，仅仅因为那个人比你更心疼你。

60. There aren't many people who will truly be good to you for a lifetime. How many people realize, only when they are about to lose everything, that the generosity of love should not be overused. Everyone has a temper, and they hold back all their anger for you, simply because that person cares about you more than you do.

61. 每个人都有不同的境遇，太多太多不容易，磨平了岁月和脾气，虽然会经历不同的事情，更努力只为了我们想要的明天～晚安我们不一样。

61. Everyone has different circumstances, and there are so many difficulties that they smooth out the years and tempers. Although we go through different things, we work even harder just for the tomorrow we want. Good night, we are different.

62. 每个人都有自己的脾气，每个人也有各自的眼色。管不住自个儿脾气的人容易被别人的眼色所伤，藏不住自己眼色的人就容易被别人的脾气砸中。学会没脾气，不摆臭脸的过程，其实也是长本事的过程。

62. Everyone has their own temperament and everyone has their own way of looking at things. People who can't control their own temperament are easily hurt by others' looks, and those who can't hide their looks are easily hit by others' temper. Learning to be without a temper and not showing a臭 face is actually a process of gaining skill.

63. 当你觉得处处不如人时，不要自卑，记得你只是平凡人。当别人忽略你时，不要伤心，每个人都有自己的生活，谁都不可能一直陪你。人们大多数只对有安全度的人发脾气。因为在那个安全度之内。你潜意识知道对方不会离开你。胡闹其实也是一种依赖。

63. When you feel that you are not as good as others everywhere, do not be inferior, remember that you are just an ordinary person. When others ignore you, do not be sad, everyone has their own life, and no one can always accompany you. Most people only lose their temper with those who make them feel secure. Because within that sense of security, your subconscious knows that the other person will not leave you. Misbehavior is actually also a form of dependence.

64. 讲真，每个人都有脾气，尤其是自己的儿子被媒体拍到照片发到网上让别人关注的时候肯定会生气，责问的语气重点更能表现一个父亲爱护儿子的心情，并无多大负面。反而让人觉得他是爱护家人的人。

64. To be honest, everyone has a temper, especially when their own son is photographed by the media and the photos are posted online for others to pay attention to. It's natural to be angry in such a situation. The tone of责问 (accusation or scolding) can actually emphasize a father's love for his son, and it is not overly negative. On the contrary, it makes people feel that he is a person who loves his family.

65. 不要低估任何人，因为每个人身上都有我们可学之处，如果你没有发现，那只能说明自己眼拙。温和的对待他人和事，不要随意的发脾气，谁都不欠你的，伤害了谁都是一份亏欠。更不要把痛苦放大，痛苦只是你心里暂时的感受，等过阵子回头看看，你会发现其实那都不算个事，所以一定要学会忍耐。

65. Do not underestimate anyone, as everyone has something we can learn from. If you haven't found it, it can only mean that you are not observant enough. Treat others and things with gentleness, do not lose your temper arbitrarily. No one owes you anything, and hurting someone is a debt. Even more so, do not magnify your suffering. Pain is just a temporary feeling in your heart. When you look back after a while, you will find that it's not a big deal at all, so you must learn to endure.

66. 突然发现，只有自己才是最好的依靠，别人谁也靠不住，是的，我脾气不好，每个人都有自己的性格，当在熟悉的人面前不会伪装，只会展示最真实的自己，但是，这并不被看好，别人只会看到你的不好，两个人在一起，没有什么谁必须要为谁付出的多，人都是相互的，如果，看不到我的好，只看到我的坏那就没有必要了对吧，谁也没有亏欠谁，所有的付出都是心甘情愿。如果真的要去计较太多，我的抱怨又何止如此。

66. Suddenly realized that only I can be the best依靠, relying on anyone else is futile. Yes, I have a bad temper, and everyone has their own personality. In front of familiar people, I don't pretend, I only show the most authentic version of myself. However, this is not well-regarded, as others only see your flaws. When two people are together, there is no need for one to give more than the other; people are interdependent. If you can't see my good qualities but only see my bad ones, then there's no need, isn't there? No one owes anyone anything; all the sacrifices are made willingly. If one really wants to nitpick, my complaints would go far beyond this.

67. 最悲哀的事情就是明知自己是备胎却还舍不得离开不要对爱你的人太过刻薄一辈子真正对你好的人也没有几个多少人在一切都将失去时才幡然醒悟每个人都有脾气为你忍下所有的怒气仅仅因为那个人比你更心疼你。

67. The most tragic thing is knowing that you are a backup but still can't bear to leave. Don't be too harsh to the ones who love you. There aren't many people in this world who will truly be good to you. Many people only suddenly realize this when everything is about to be lost. Everyone has their temper, and they hold back all their anger just because that person cares about you more than you do.