在纷繁复杂的世界中，掌握理性、勇敢行动与智慧解难，是探寻最高效生活法则的关键。让我们开启探索之旅，共同揭示那些隐藏在平凡生活中的智慧之光。

In a world filled with complexity, mastering reason, brave action, and wise problem-solving is the key to seeking the most efficient laws of life. Let us embark on an exploration journey together, and reveal the wisdom hidden in the ordinary life.

1. 中国电信也在致力于建立一个学习型的组织，但我们学习的自觉性和学习效果怎么样？中国电信是服务行业，讲普通话，应该是一个基本要求，前段时间公司开始组织学习普通话，却有不少员工不愿意参加。同事们，你们可知道，同样在另一家通信公司，他们在学习什么呢？他们在学习用英语对话。同事们，同样是企业，单从这一点来说，我们的学习以及我们自身的文化素质已经落后了。从争创学习型的员工来说，我们必须做更多的工作，我们的学习首先要解决的还是坚定不移的信念和个人价值观。

1. China Telecom is also committed to building a learning organization, but how about our consciousness of learning and the effectiveness of our learning? As a service industry, China Telecom should have Putonghua as a basic requirement. In the recent past, the company has started to organize Putonghua learning, but many employees are unwilling to participate. Colleagues, do you know that in another telecommunications company, what are they learning? They are learning to have English conversations. Colleagues, as the same as an enterprise, just from this point of view, our learning and our own cultural quality have already fallen behind. To create learning-oriented employees, we must do more work, and what we need to solve first in our learning is still the unwavering beliefs and personal values.

2. 本：《 社会 性动物》这是一本非常经典的 社会 心理学书籍，这本书，再怎么忙 你也要看看 | （建议收藏)。

2. Book: "The Social Animal" This is a very classic social psychology book. No matter how busy you are, you should read this book | (recommended for collection).

3. 二，学习解放军就要学习解放军解放军尽心尽责，高效执行的工作态度。

3. Second, in learning from the People's Liberation Army, one should learn their work attitude of wholehearted dedication, responsible execution, and high efficiency.

4. 知己知彼，百战百胜，站在智慧的制高点上，看破不说破，知理不评理，对形势了如指掌，对人心洞若观火，对事情明察秋毫，对问题把握透彻，不被事物的表现迷惑，不被别人的言论左右，对任何人，任何事，任何遭遇，都有自己独立的判断和见解。

4. Know yourself and know your enemy, and you will win a hundred battles without a doubt. Stand on the high ground of wisdom, see through without speaking, understand without arguing, be fully aware of the situation, have a deep insight into people's hearts, discern things with keen eyes, grasp problems thoroughly, not be deceived by the appearance of things, not swayed by others' words, and have one's own independent judgments and opinions for anyone, any matter, and any encounter.

5. 这是每个人都必须面对的话题。《活法》这本书给了我们最好的答案：“人生的意义在于提高修养，磨炼灵魂。”，人活着就要不断提高自己的人生修养，把人生各种不幸都当成是对自己的考验。经历一次考验人格就会得到一次升华，就会获得一笔莫大的人生财富，从而使得自身修养不断得到提升。

5. This is a topic that everyone must face. The book "The Way of Life" offers us the best answer: "The meaning of life lies in improving one's cultivation and refining the soul." As long as a person is alive, they should continuously improve their personal cultivation and regard all the misfortunes in life as tests of themselves. Each test one undergoes will elevate their character, thereby obtaining a vast wealth of life experience, which in turn helps to continuously enhance their personal cultivation.

6. 在不确定、高变化的时代，选择会变，努力不一定有效，但如果有坚毅的性格，就总有机会成功。

6. In an era of uncertainty and high change, choices may change, and efforts are not always effective. However, if one has a determined character, there is always a chance for success.

7. 《国富论》让我了解这个世界到底是怎么回事。

7. "The Wealth of Nations" gave me an understanding of just how this world really works.

8. 书里作者虽然用了一种顺其自然的叙述风格，但是专业性与可读性和科普性，都是我所见之中最无敌的，更重要的是完全不哗众取宠，简单的案例配上深入浅出的分析与解释，让人深受启发，我相信，每一个读者都能从此书中受益良多。

8. Although the author of the book uses a narrative style that goes with the flow, the professionalism, readability, and didactic nature are among the most formidable that I have encountered. More importantly, it never tries to impress the audience. Simple cases are accompanied by in-depth and easy-to-understand analyses and explanations, which deeply inspire readers. I believe that every reader can benefit greatly from this book.

9. 曹德旺老先生，从开始的小摊小贩干到今天的民族伟大企业家，其中所历经的磨难与艰辛，是我们常人难以想象的。

9. Mr. Cao Dewang, who started from a small stall vendor and has grown into a great national entrepreneur today, the hardships and struggles he has endured are unimaginable to ordinary people.

10. 解放军要求每一个指挥员和战斗员坚持真理，修正错误；解放军要求全体指挥员和战斗员生龙活虎，朝气勃勃。学习解放军就是要学习这种精神、这种斗志，就要对待工作认真负责，埋头苦干，任劳任怨。就生龙活虎，斗志昂扬，用饱满的热情投入到公司的生产经营中！

10. The People's Liberation Army requires each commander and combatant to adhere to the truth and correct mistakes; the People's Liberation Army demands that all commanders and combatants be vigorous and full of vitality. To learn from the People's Liberation Army is to learn this spirit, this fighting spirit, to treat work with seriousness and responsibility, to work diligently and tirelessly. Be full of vitality, be spirited, and invest your full passion into the company's production and operation!

11. 解放军在战斗时积极、勇敢，执行命令时坚决、果断。就干就干，一干到底是解放军特有的品质。如今，作为新时代的中国电信职员就是要奋发图强，精神抖擞，拼命快干；就是要特别突出时间观念，行动迅速；就是要养成力争上游，永保高速度的习惯。把苦干和巧干与拼命干结合起来，把时间和速度与成效结合起来，力争为中国电信的发展作出自己最大的贡献。

11. The People's Liberation Army is active and brave in battle, resolute and decisive in executing commands. To start something and see it through to the end is a unique quality of the PLA. Now, as a telecom employee in the new era of China, one must strive for progress, be spirited, and work tirelessly; one must emphasize the concept of time, act swiftly; and one must cultivate the habit of always striving to be the best and maintain high speed. Combine hard work and smart work with relentless effort, integrate time and speed with effectiveness, and strive to make the greatest contribution to the development of China Telecom.

12. 改变我们命运的，是我们一定要改变的决心。坚韧不拔，方得始终，这本书是我珍藏的众多书籍之一，曾给了我很深的启发与感悟。

12. It is our unwavering determination to change that will alter our destiny. Perseverance is the key to seeing things through to the end. This book is one of my cherished collections, which has provided me with profound insights and inspirations.

13. 我相信，这本书提出的人际沟通方法可以帮助你建立更好的人际联系，全面提高你生活中的人际关系质量，不论是以后的伴侣、孩子、兄弟姐妹、朋友，还是和同事，都能把关系处好。

13. I believe that the interpersonal communication methods proposed in this book can help you build better interpersonal relationships, comprehensively improve the quality of your interpersonal relationships in life, whether it be with future partners, children, siblings, friends, or colleagues, you can manage these relationships well.

14. 我们总在问，到底是选择重要，还是努力重要，却一直忽略了一个东西，那就是坚毅。

14. We are always asking whether choice matters more or effort matters more, but we have always overlooked something, that is, perseverance.

15. 《遥远的救世主》里的丁元英这个人物，有我人生最为理想的生活状态。

15. The character Ding Yuanying in the novel "The Distant Saviors" embodies the most ideal state of life that I aspire to in my own life.

16. 文学修养再提升一下，就要去读读世界名著：《莎士比亚》《悲惨世界》《红与黑》《雾都孤儿》《堂吉诃德》《少年维特的烦恼》等！

16. To further enhance one's literary修养, it's time to read some world-renowned masterpieces: "Shakespeare," "Les Misérables," "Red and Black," "Oliver Twist," "Don Quixote," and "The Sorrows of Young Werther"!

17. 本：《活法》作者是日本教父级企业家稻盛和夫。在这本书里，稻盛和夫正面阐述了自己的人生经验与实践，人生的真理、生活的意义、人生应有的状态，并且毫无顾忌地阐述自己在这些重大问题上的基本思想。

17. Book: "The Way of Life" is authored by the Japanese patriarchal entrepreneur Kazuo Inamori. In this book, Kazuo Inamori positively expounds on his own life experiences and practices, the truths of life, the meaning of life, and the proper state of life, and freely expresses his fundamental ideas on these major issues without any reservation.

18. 六，学习解放军就要像解放军那样时刻准备着。

18. Six, to learn from the People's Liberation Army, one should always be prepared as the PLA is.

19. “谈心谈话”制度是解放军内部建设的一项重要内容，用“谈心谈话”的方式简单便捷地实现组织内部的沟通，从而提高组织的效率。在战争过程中，谈判也是实现战争目的的重要手段，解放军在近80年的征战历程中，总是能够根据组织最高目标的要求，结合实际情况灵活地进行战争和谈判的选择，因此可以说天下既是打出来的也是谈出来的。而且解放军还是一个最注重合作的组织，抗日战争时期，***倡导的抗日统一战线的建立，八路军、新四军团结一切抗日武装力量，最大化地进行抗日资源的整合，从而奠定了持久抗战并最终取得抗战胜利的基础。在争取人民解放的征战中，解放军也非常注意团结和联合一切可以团结的力量，长征路上，刘伯承与彝族首领歃血结盟，化敌为友，使红军兵不血刃，顺利通过彝人区就是一个典型的案例。

19. The "heart-to-heart conversation" system is an important aspect of the internal construction of the People's Liberation Army (PLA), which simply and conveniently achieves communication within the organization, thereby improving its efficiency. In the process of war, negotiations are also an important means to achieve the objectives of war. Throughout the nearly 80 years of military campaigns, the PLA has always been able to flexibly choose between war and negotiation based on the requirements of the organization's highest goals and the actual situation, thus it can be said that the world is won both through fighting and through talking. Moreover, the PLA is also an organization that attaches the most importance to cooperation. During the Anti-Japanese War, the establishment of the anti-Japanese united front advocated by the ***, the unity of all anti-Japanese armed forces by the Eighth Route Army and the New Fourth Army, and the maximum integration of anti-Japanese resources, laid the foundation for the protracted war and ultimately achieving victory in the war. In the struggle for the liberation of the people, the PLA also pays great attention to uniting and allying with all possible forces. The alliance of Liu Bocheng with the leader of the Yi people during the Long March, transforming enemies into friends, allowing the Red Army to pass through the Yi areas without fighting, is a typical case.

20. 在《人生十二法则》中，用12条最基本的人生法则，为我们找到摆脱人生困境的方法。

20. In "The 12 Rules for Life", 12 fundamental rules of life are used to find methods to escape the predicament of life.

21. 毛泽东曾说：“解放军是一所大学校”解放军的绝大多数成员是普通农民，解放军在创立之初参加到这个组织的人员几乎都是贫苦农民，但解放军并没有成为一支义和团式的乌合之众，这些普通农民在解放军这所大学里既学习战争，又学习生产，更学习文化。相当多的目不识丁的贫苦青年农民，到了部队后通过学习能够读书读报，通过不断的学习和锻炼，他们不仅学会了赢得战争，还学会了生产和建设。许多当年的贫苦青年农民在战争和革命实践中，伴随着解放军的壮大而成长，成为各级指挥员、将军，成为人民政府的各级领导者、建设者。可以说解放军这所大学的教学方式和教学效果是任何一所正规大学都无法比拟的。

21. Mao Zedong once said, "The People's Liberation Army is a great university." The majority of its members are ordinary farmers. When the People's Liberation Army was first established, almost all the people who joined the organization were poor farmers. However, the PLA did not become a mob like the Boxers. These ordinary farmers, in this university of the PLA, not only learned about war but also learned about production and culture. A considerable number of illiterate young poor farmers, after joining the army, were able to read books and newspapers through learning. Through continuous learning and training, they not only learned to win battles but also learned about production and construction. Many poor young farmers from that time grew up with the growth of the PLA, becoming commanders and generals at all levels, and leaders and builders of the people's government at all levels. It can be said that the teaching methods and effectiveness of this university of the PLA are unparalleled by any regular university.

22. 生活在这个物欲横流，飞速发展，快节奏的互联网时代，真真假假的信息满天飞，人们普遍都很浮躁，如何在这样的世界里，觅得机会，商机，财富，以及如何排除干扰，遵从内心向往，勇敢的做自己。我想这应该是很多困惑。

22. Living in this era of material desires, rapid development, and fast-paced internet, where true and false information flies around, people are generally very restless. How can one find opportunities, business prospects, and wealth in such a world, and how to exclude distractions, follow one's inner desires, and be brave in being oneself? I think this should be a common source of confusion.

23. 本：《心若菩提》，这本书你可能没有听说过，但是此书的作者你一定有在电视上或者报纸上看到和听说过。

23. Title: "The Heart as the Bodhi Tree," you may not have heard of this book, but you must have seen and heard about the author on TV or in newspapers.

24. 四，学习解放军就要学习解放军热爱学习的精神。

24. Four, to learn from the People's Liberation Army, one must learn the spirit of the PLA's love for learning.

25. 这本书分享了七个方面的 社会 心理学知识: 社会 认知，自我辩护，从众，大众传播、宣传与说服，人类的攻击性，偏见，喜欢、爱情与联系。

25. This book shares knowledge on seven aspects of social psychology: social cognition, self-justification, conformity, mass communication, propaganda, and persuasion, human aggression, prejudice, and the likes, love, and connection.

26. 解放军步调一致的组织纪律性是中国各类企事业单位借鉴的榜样。人民解放军的“三大纪律、八项注意”赢得信赖；人民解放军的“服从命令是军人的天职”，军令如山、赏罚分明，军队壁垒森严，严不可摧；解放军刚正不阿、气吞山河、无私无畏、无往不胜。有人会说，我们毕竟不是军人，但我们应该向解放军学习，反思我们前端各部门具体工作基本上都有相应的操作流程，可往往还是有人我行我素，违反操作程序，影响公司服务质量不说，更是扰乱了正常的工作秩序。

26. The unified organizational discipline of the People's Liberation Army (PLA) is a model that various enterprises and institutions in China seek to emulate. The PLA's "Three Disciplines and Eight Points of Attention" have earned trust; the PLA's principle that "obeying orders is the military personnel's sacred duty" ensures that military orders are as solid as mountains, with clear rewards and punishments, making the military's barriers unbreachable and invincible; the PLA is just and upright, formidable, selfless, and fearless, always victorious. Some may say that we are not soldiers, but we should learn from the PLA, reflecting on the fact that although our front-line departments all have corresponding operational procedures for their specific work, there are often people who act according to their own whims, violating operational procedures. This not only affects the quality of our company's services but also disrupts the normal order of work.

27. 我不怎么喜欢看书，但是有三本书来来回回看了很多遍。这三本书是：

27. I'm not much of a reader, but there are three books that I've read over and over again. These three books are:

28. 天下是谈出来的同样适用于中国电信，公司积极倡导以谈心谈话为主要方式的沟通，例行谈心谈话制度，交流感受，解决工作、生活、战斗中的问题。我觉得，不仅要求管理人员要这样去工作，也要求员工间进行沟通、交流，以解决我们工作中的各种问题。同样，面对客户投诉，需要我们与顾客沟通，如果我们能够很好的与顾客沟通，问题就会快些解决。因为我们的知识信息是有限的，就必须通过沟通来获取解决问题的信息和解决问题的办法。所以我们要向解放军学习，注重沟通。

28. The saying "the world is discussed into existence" is equally applicable to China Telecom. The company actively advocates communication primarily through heart-to-heart talks, establishing a routine of heart-to-heart discussions to exchange feelings and solve problems in work, life, and battles. I believe that not only should management work in this way, but also that employees should communicate and exchange ideas to address various issues in our work. Similarly, when faced with customer complaints, we need to communicate with customers. If we can communicate well with customers, the issues will be resolved more quickly. Because our knowledge and information are limited, we must communicate to obtain the information and methods to solve problems. Therefore, we should learn from the People's Liberation Army and pay attention to communication.

29. 面对人生中的混乱迷茫，我们真正需要的，不是虚伪的励志、空洞的安慰，而是严父近乎残酷的苛责教诲。

29. In the face of confusion and perplexity in life, what we truly need is not hollow motivation or empty comfort, but the strict and almost cruel rebuke and instruction from a stern father.

30. 智慧再通透一些，建议你去读读四大名著《三国演义》《西游记》《水浒传》《红楼梦》。

30. Be even wiser and I suggest you read the Four Great Classical Novels: "Romance of the Three Kingdoms," "Journey to the West," "Water Margin," and "Dream of the Red Chamber."

31. 人的生命只有一次，要想实现最大价值，就要使自己的生命厚度变厚，长度变长。俗话说人过留名，雁过留声，就是说人活在世上，总要有所作为，要让生命的厚度有 社会 价值。

31. Human life is only once, and in order to achieve its maximum value, one must make their life thicker in depth and longer in duration. As the saying goes, "a person leaves a name, a wild goose leaves a sound," which means that while living in this world, one should always leave something behind, making the thickness of one's life socially valuable.

32. 在我们的日常工作中，绝对不缺少完善的规章制度和明确的目标任务，而是缺乏那种令行禁止和不折不扣执行的工作态度。向解放军同志学习，就是要学习他们一切行动听指挥，军令如山的服从、负责、尽职的铮铮精神，目前我们的拼搏杯正在如火如荼地进行中，并且2006年的各项目标任务已经明确，我们要边学习、边整改，要变消极干、被动干、应付干为积极干、主动干、深入干，努力完成公司的各项生产指标。

32. In our daily work, we are not lacking in perfect regulations and clear goals and tasks, but what we lack is the working attitude of strict discipline and unwavering execution. To learn from the comrades of the People's Liberation Army is to learn their unswerving spirit of obeying commands, the solemn responsibility and dedication of military orders. Currently, our Struggle Cup competition is in full swing, and the goals and tasks for 2006 have been clearly defined. We need to learn and improve simultaneously, transforming from passive, passive, and perfunctory work to active, proactive, and in-depth work. We are to strive to achieve the company's various production targets.

33. 你是一个什么样的人，就会匹配到什么样的生活。

33. The kind of person you are will match the kind of life you'll lead.

34. 我们的每一天都离不开与 社会 打交道，我们的思想与行为，甚至是情绪都无时无刻地在被 社会 影响着，因为人是 社会 性动物，所以人在一定程度上受到外界环境、他人、宗教等诸多因素的干扰。

34. Every day of our lives is intertwined with society; our thoughts, actions, and even emotions are constantly being influenced by society. Since humans are social animals, to a certain extent, they are affected by various external factors such as the environment, others, and religion.

35. 智慧的明朗当然还需要读一些《 历史 》书籍， 历史 书籍这个太多了，原则自己感兴趣的看看，解读的也有意思，如易中天的《品三国》，当年明月的《明朝那些事儿》。

35. Of course, to brighten one's wisdom, it is necessary to read some books on "History." There are so many historical books out there. It's recommended to read those that interest you personally, as the interpretations can also be quite interesting. For example, "Appreciating the Three Kingdoms" by Yi Zhongtian and "Those Things About the Ming Dynasty" by Mingyue.

36. 掌握行动的最基本法则，灵活有效地规划自己的生活，学会不抱怨、不盲从，从而找到适合自己的人生道路！

36. Master the most basic rules of action, flexibly and effectively plan your life, learn not to complain or blindly follow others, and thus find the life path that suits you!

37. 才慢慢地走出了社交恐惧症。现在回头看，真的太感谢这本书了。社交恐惧症的痛苦，只有经历经的人最能体会。

37. I gradually overcame social anxiety. Looking back now, I am truly grateful for this book. The pain of social anxiety can only be fully understood by those who have experienced it.

38. 说到对我帮助最大的10 本书，我会毫不犹豫地选择这10 本好书 | 强烈

39. 本：《混乱》这是一本经济学书籍。不仅书籍经典，作者也是大有来头（英国著名的经济学家蒂姆·哈福德），此书是对我影响最大的一本，没有之一。

38. When it comes to the top 10 books that have helped me the most, I would毫不犹豫ly choose these 10 excellent books | Highly Recommended 39. Book Title: "Messy" – This is an economics book. Not only is the book classic, but the author is also very influential (the famous British economist Tim Harford). This book has had the greatest impact on me, without a doubt.

40. 一个不热爱军队的军人怎能当上将军；一个不热爱企业的电信员工，又怎能创造出真正的业绩？而正是部队这所学校，培养了自己的将军、元帅和战斗英雄，也给社会培养了顶级的职业经理人和红顶商人。其主要原因就在于这个组织有其信念的力量，有求真务实的态度，有“大忠诚”观，有尽心尽责的优良传统。

40. How can a soldier who does not love the army become a general; how can a telecommunication employee who does not love the enterprise create real achievements? It is just this military school that has bred its own generals, marshals, and battle heroes, and also cultivated top-level professional managers and red-topped entrepreneurs for society. The main reason lies in the power of belief in this organization, its attitude of seeking truth and doing practical work, its concept of "great loyalty," and its excellent tradition of devoting oneself to one's responsibilities wholeheartedly.

41. 本：《人生十二法则》如果对任何事都提不起兴趣怎么办？，你处于人生的至暗时刻怎么办？，上班让你不快乐怎么办？。

41. Chapter: "The Twelve Laws of Life" What if you can't interest yourself in anything? What if you're facing the darkest moment in your life? What if going to work makes you unhappy?

42. 其实我们平庸至此的关键原因，是我们胆小如鼠，畏畏缩缩，心里害怕。

42. The key reason why we have become so ordinary is that we are as timid as mice, shrinking back and forth, and afraid in our hearts.

43. 当年我读到这本书的时候，正在深圳腾讯公司上班，我最清楚了，书里分享的如何建立良好人际关系的观点，让我很是受用。

43. When I read this book that year, I was working at Tencent in Shenzhen. I am very clear that the views shared in the book on how to build good interpersonal relationships were very beneficial to me.

44. 在这本书里，曹德旺老先生，详细地讲述了，自己的人生观，自己的人生经历，自己的创业历程故事。

44. In this book, Mr. Cao Dewang elaborates on his own views on life, his personal experiences, and the stories of his entrepreneurial journey.

45. 以上就是我对向解放军学习的一些体会，借这个机会与大家共同探讨。怎样更多更好地学习先进的文化，先进的管理思想、管理方法，把中国电信的事业做得更好？有待我们大家结合本部门、本岗位的具体工作进一步思考。谢谢大家！

45. That's all about my insights into learning from the People's Liberation Army. I take this opportunity to discuss them with all of you. How can we learn more and better about advanced culture, advanced management ideas and methods, and make China Telecom's cause even better? This requires us all to further ponder, combining the specific work of our departments and positions. Thank you all!

46. 这本书中提出了很多颠覆常规思维的认知，从我们的日常生活，再到人类本性的多样性，作者从另外一个巧妙的角度剖析了事物发展变化的本质。

46. This book proposes many cognitive insights that challenge conventional thinking, from our daily lives to the diversity of human nature. The author analyzes the essence of things developing and changing from another ingenious perspective.

47. 曹德旺老先生的人生经历和励志的创业故事，让我深感敬佩，他那朴实的道德观，大智若愚的处世风格，以及不畏艰苦的奋斗精神。

47. Mr. Cao Dewang's life experience and his inspiring entrepreneurial story deeply impressed me. His simple-minded moral values, his style of dealing with people with great wisdom but appearing naive, and his spirit of perseverance in the face of hardship.

48. 读了《向解放军学习》一书后，解放军从小到大，从少到多，从弱到强的发展历程，使我受益非浅，对我的工作、思想、学习、自身建设等方面都具有很大的促进作用。我觉得，学习解放军，就是要把解放军这些方面的宝贵经验学到手，真正活学活用这些宝贵经验，在个人事业中，充分发挥这些精神，实践这些真理。

48. After reading the book "Learn from the PLA," the development process of the PLA from small to large, from few to many, and from weak to strong has greatly benefited me. It has greatly promoted my work, thinking, learning, and self-improvement. I believe that learning from the PLA means to truly master these valuable experiences of the PLA, actively apply them in practice, and give full play to these spirits and truths in one's own career.

49. 有时候你是刀子嘴豆腐心，但嘴里的刀子戳在别人豆腐一样的心脏上，也会让别人千疮百孔，支离破碎，一塌糊涂，感情的小船说翻就翻，好不容易建构起来的关系，说散就散。甚至还会反目成仇，给自己埋下祸根。

49. Sometimes you have a sharp tongue and a soft heart, but the knife in your mouth can still pierce through someone's delicate heart like tofu, causing them to be pierced through and torn apart, into a mess. The little boat of feelings can capsize at any moment, and the relationships that have been painstakingly built can dissolve easily. It can even lead to mutual enmity, sowing the seeds of misfortune for yourself.

50. 曾仕强说：“别在情绪上来的那一刻，忘了对方所有的好，满身是刺的戳向对方，只顾着吵架说狠话，却忘了你们是怎么走过来的，人一生很短，要珍惜眼前人。”

50. Zeng Shizhong said, "Don't forget all the good things about the other person at the moment when your emotions are high, and stab them with all your thorns. Be only concerned with arguing and saying harsh words, but forget how you have come this far. Life is short, so cherish the people in front of you."

51. 最后我想说，面对风云变幻的市场环境，中国电信每一位职员必须象解放军那样——时刻准备着，不要去更多地计较一时的得失，而是孜孜不倦、百折不挠地坚持我们的信念，企业发展不可能是一帆风顺的，没有曲折就不会有发展，我们应该象解放军那样时刻都处于“准战争”状态，按我们认定的目标去努力，去完善，去坚持！

51. Lastly, I would like to say that in the face of the ever-changing market environment, every employee of China Telecom must be prepared like the People's Liberation Army——always ready, not overly concerned with temporary gains and losses, but diligently and tenaciously adhering to our beliefs. The development of a company cannot be smooth sailing; without twists and turns, there would be no progress. We should always be in a "pre-war" state like the People's Liberation Army, striving towards the goals we have identified, improving, and persisting!

52. 人生总会遇见各种各样的沟沟坎坎，如果我们没有一定的智慧，就会遍体鳞伤，甚至被这些沟沟坎坎束缚住，一生痛苦。升级自己的智慧，抓住问题的本质，才能够更好的解决问题，跨过这些沟沟坎坎，让人生顺风顺水，一往无前。

52. Life will inevitably encounter various obstacles and setbacks. If we lack certain wisdom, we may be bruised all over and even be bound by these obstacles, leading to lifelong suffering. By upgrading our wisdom and grasping the essence of the problems, we can better solve issues, overcome these obstacles, and navigate through life smoothly and resolutely.

53. 论法的精神，***宣言，逻辑学原理，南渡北归，西南联大校史，边城，鲁迅全集，周作人自选集，唐浩明 历史 小说—曾国藩，美国文明史。

53. On the Spirit of the Law, ***Declaration, Principles of Logic, The South to the North, Southwest United University History, Border Town, The Complete Works of Lu Xun, Selected Works of Zhou Zuoren, Tang Haoming's History Novel – Zeng Guofan, History of American Civilization.

54. 人首先是情感动物，其次才是理性动物。所以情绪上头的时候，理性往往就会缺席。我们总会在情绪的驾驭和支配下，说出一些不合时宜的话来。

54. Humans are first and foremost emotional animals, and only secondarily rational animals. Therefore, when emotions take over, reason often takes a backseat. We are always prone to say things out of place under the influence and control of emotions.

55. 本：《从行动开始》，有想法，不如会行动。很多时候，我们总是有好的想法，却没有行动，最终不了了之。

55. Book: "Start with Action," it's better to act than just have ideas. Many times, we always have good ideas but fail to take action, and ultimately, they end up being nothing.

56. 我们为什么平庸至此？

56. Why are we so mediocre?

57. 作者是我们中国著名的企业家，慈善家，福耀玻璃的创始人曹德旺老先生。

57. The author is the renowned Chinese entrepreneur, philanthropist, and founder of Fuyao Glass, Mr. Cao Dewang.

58. 解放军官兵之间、部门之门、友邻之间，始终追求政治一致、思想一致、行动一致。在工作中，我们要学习解放军这种同心协力的团结作风，就是要在处理一切相互关系的时候，互相尊重，互相帮助，严于律己，宽于待人。就要发挥“见困难就上，见荣誉就让，见先进就学，见后进就帮”的共产主义风格，发扬“一人有事，万人帮助，一处困难，八方支援”的共产主义协作精神。就要树立全局观点，顾大局、识大体，反对本位主义。就要保持谦虚态度，在非原则问题上能忍让谅解，反对妨害团结的骄傲自大的思想倾向。

58. Between the officers and soldiers of the People's Liberation Army, between departments, and among neighboring units, there is always a pursuit of political unity, ideological unity, and action unity. In our work, we should learn from the PLA's spirit of unity and mutual assistance, which is to show mutual respect and help each other, be strict with ourselves, and lenient with others. We should demonstrate the communist style of "facing difficulties head-on, giving up honors, learning from the advanced, and helping the backward." We should promote the communist spirit of cooperation that says "when one person has a problem, everyone helps; when one place faces difficulties, support comes from all directions." We should establish a global perspective, consider the overall situation, and recognize the big picture, opposing parochialism. We should maintain a humble attitude, be able to tolerate and understand in non-principle issues, and oppose the proud and egotistical tendency that hinders unity.

59. 这本书是曹德旺老先生亲笔著作的个人自传书籍。

59. This book is a personal autobiography written by Mr. Cao Dewang himself.

60. 如果你很优秀，很完美，很强大，那么你的人生注定精彩。如果你有很多的缺陷和问题，平平无奇，一筹莫展，那么你的人生也不过蹉跎岁月而已。

60. If you are excellent, perfect, and strong, then your life is destined to be spectacular. If you have many flaws and problems, and are ordinary and at a loss, then your life is merely a waste of time.

61. 世事洞明皆学问，人情练达即文章。

61. Understanding the complexities of the world is a matter of learning, and being adept at human relations is the essence of writing.

62. 我们成功的最大障碍， 就是不够勇敢。

62. The greatest obstacle to our success is insufficient courage.

63. 团结出战斗力，务实出生产力。在今后的工作中，我们中国电信的每一位职员脚踏实地的干工作，一方面要加强和上、下级和同级部门之间的协同配合，不断提高自身的综合协调能力和服务经济社会发展能力，另一方面要加强业务知识学习，苦练内功，不断提升的业务能力，为企业的发展作出应有的贡献。

63. Unity generates combat power, pragmatism generates productivity. In the future work, every staff member of China Telecom will work diligently and solidly. On one hand, we will strengthen coordination with superior, subordinate, and peer departments, continuously improving our comprehensive coordination capabilities and our ability to serve economic and social development. On the other hand, we will enhance our business knowledge learning, diligently practice our internal skills, and continuously enhance our professional abilities to make due contributions to the development of the enterprise.

64. 后来在一次偶然的机会。在书店里看到了这本书。通过阅读学习了书里介绍的克服“社恐症”方法后，自己在不断地实践和调整，以及经验的总结。

64. Later, by chance, I saw this book in a bookstore. After reading and learning about the methods to overcome social anxiety disorder introduced in the book, I have been continuously practicing, adjusting, and summarizing my experiences.

65. 一，学习解放军就要学习解放军团结进取、勤奋敬业的团队精神。

65. First, to learn from the People's Liberation Army is to learn the team spirit of unity, progressiveness, diligence, and dedication.

66. 还有那些不满现状，想要突破自己、寻求更高的追求与理想的朋友来说，这本书非常值得好好读一读，我相信，在这本书里你会找到答案，书中所分享的观点，一定会让你受益匪浅，深受启发。

66. For those who are dissatisfied with the current situation, who want to break through themselves and seek higher pursuits and ideals, this book is highly recommended for a thorough read. I believe that you will find the answers you seek within this book, and the views shared in it will undoubtedly be of great benefit to you, deeply inspiring.

67. 我喜欢这几本：被嫌弃的勇气，生命的重建，人性的弱点

67. I like these books: The Courage to be Disliked, The Power of Being Here, and The Weaknesses of Human Nature.

68. 一个人想要把自己变得越来越好，必须全方位提升自己的素质，用理性驾驭语言，用勇敢指引行动，用智慧破解问题。

68. If one wants to become better and better, they must comprehensively enhance their quality, use reason to govern their language, use courage to guide their actions, and use wisdom to solve problems.