在浩瀚的宇宙中，智慧之光照亮了生命的征程。超自然现象、神秘浪名，生死无常，探索生命的智慧，我们踏上了一场未知的旅程。

In the vast universe, the light of wisdom illuminates the journey of life. Supernatural phenomena, mysterious waves, the impermanence of life and death, exploring the wisdom of life, we embark on an unknown journey.

1. 不要为过去的事情而耿耿于怀，不依不饶，只会画地为牢，不要为未来的事情而焦虑不安，预支烦恼，毫无意义。我们只用认真经营好当下的日子，让生命的每一个瞬间都诗意盎然，精彩绝伦。

1. Do not dwell on past events, holding on to grudges and relentless pursuit, as it only confines you within a limited space. Do not worry about future matters, preoccupying yourself with unnecessary troubles; it serves no purpose. We should only focus on carefully managing our days, making every moment of life poetic and incredibly wonderful.

2. 人生短短几十年，我们对世界上的一切事物，只有短暂的使用权，没有所有权。什么都不属于你，你也不曾属于这个世界。

2. Life is but a short span of a few decades. We only have a temporary right to use everything in the world, but not the ownership. Nothing belongs to you, and you have never belonged to this world.

3. 不负遇见，不负此生！

3. Not to regret meeting you, not to regret this life!

4. “终有一天你会静下心来，像个局外人一样回顾自己的故事，然后笑着摇摇头，浮生不过梦一场，一切皆过眼云烟。努力了，尽心了，珍惜了，就够了。

4. "One day, you will calm down and look back at your story as an outsider, then shake your head with a smile, realizing that life is but a dream, and everything is just a fleeting cloud. You have tried your best, given your all, and cherished what matters. That is enough."

5. 人生就是一场梦，谁都不可能长长久久，花好月圆。我们或许无法跟命运较劲，也无法改变这个世界，但是可以改变自己的思维意识，以最养生的活法，悠然度过一生的时光。

5. Life is but a dream, and no one can live on forever with a perfect life. We may not be able to fight against fate or change the world, but we can change our way of thinking and consciousness, and enjoy a peaceful and healthy life, spending our time on earth in tranquility.

6. 复旦大学教授王德峰一针见血：人们害怕死亡，不是因为死亡之前的痛苦，而是因为死亡之后永恒的虚无与黑暗。

6. Professor Wang Defeng from Fudan University hits the nail on the head: People fear death not because of the pain before death, but because of the eternal void and darkness after death.

7. 世界上唯一不变的东西就是变，生命就是无常，世界就是无常，没有任何事物是稳定的，不知什么时候会死，也不知道什么时候会遇到不测之灾，唯一能够把握的，就是当下的每一个瞬间。

7. The only constant in the world is change, life is impermanent, the world is impermanent, nothing is stable, one never knows when they will die, nor when they might encounter misfortune. The only thing that can be grasped is each and every moment of the present.

8. 长江流水亘古不变，而那些叱咤风云的英雄已经永远湮没于历史的尘埃之中。对也好，错也罢，成也好，败也罢，最后都是一场空欢，一点痕迹都没有留下，只有青山依旧，夕阳无限。

8. The Yangtze River flows ceaselessly through the ages, but those heroes who once thundered through the skies have been forever buried in the dust of history. Whether right or wrong, whether successful or defeated, in the end, it all amounts to nothing but a fleeting joy, leaving not a single trace behind. Only the green mountains remain, and the setting sun has no bounds.

9. ​得失看淡，就问心无愧，坦然前行，你若不伤，岁月无恙，能够治愈你的，从来都不是时间，而是内心的那份释怀和明白。”

9. "Take lightly the gains and losses, ask for a clear conscience, walk with composure. If you do not harm others, time will be unharmed. What can heal you is never time, but that inner sense of release and clarity."

10. 宠辱不惊，看庭前花开花落，去留无意，任天上云卷云舒。看淡得失，才不会因为某种变化而惴惴不安，才不会受制于结果而郁郁寡欢。

10. Unperturbed by honors and insults, observe the flowers blooming and withering in the courtyard, without intention of coming or going, letting the clouds gather and disperse in the sky. By taking things lightly, one will not be anxious due to changes, nor will one be saddened by the outcome.

11. 我们不知道明天和意外哪一个先来，甚至不知道下一刻会发生什么。有些人现在高谈阔论，或许立即就一头栽倒，不省人事。有些人现在功成名就，也许下一刻就财富缩水，一败涂地。

11. We don't know whether tomorrow or the unexpected will come first, or even what will happen in the next moment. Some people are now talking grandly, perhaps they will collapse instantly, unconscious. Some people have achieved success and recognition now, but perhaps the next moment their wealth will dwindle, and they will fall into ruin.

12. 非常喜欢那一首词：滚滚长江东逝水，浪花淘尽英雄，是非成败转头空，青山依旧在，几度夕阳红。

12. I really like that poem: The mighty Yangtze River flows eastward, waves wash away heroes; right and wrong, success and failure turn to emptiness; the green mountains still stand, and the sun sets red several times.

13. 作家琼瑶自杀了，八十六岁的年纪，选择了一个风和日丽的日子，安静的在温暖的书房里离世。她留下遗书：不要为我哭泣，不要为我悲伤，你们应该为我笑，我已经翩然地走了。

13. The writer Qiong Yao committed suicide, at the age of 86, choosing a day with a gentle breeze and clear skies, quietly passing away in the warm study room. She left a farewell letter: Do not cry for me, do not sorrow for me, you should smile for me, for I have gracefully left.

14. 我们管不了死亡之后的世界，上天也不允许我们去干预死亡之后的事，所以，大可不必操心，顺其自然，听凭天意。

14. We have no control over the world after death, and heaven does not allow us to interfere with matters after death, so there is no need to worry, just let things take their course and submit to the will of heaven.

15. 一个人真正的勇敢，就是可以义无反顾地去做自己热爱的事，不要患得患失，不要纠缠于结果，只要可以体验过程的精彩，只要可以拥有热气蓬勃的心灵震撼，就是人间值得。

15. A person's true courage lies in the ability to go all out in pursuit of what they love, without hesitation or anxiety, without dwelling on the outcome. As long as they can experience the wonders of the journey, and as long as they can possess the vibrant heartwarming震撼, that is what makes life worth living.

16. 我们不知道死后有没有灵魂，但无论如何，死亡是一个必然会降临的节日，不管愿意不愿意，舍得舍不得，寿数到了，该走的必须走。与其惴惴不安，担惊受怕，不如坦然接受一切，眼睛一闭，两腿一蹬，然后就失去了对这个世界的一切知觉，顾虑那么多干什么。

16. We don't know whether there is a soul after death, but in any case, death is an inevitable festival that will come. Whether one is willing or not, whether one is reluctant or not, when the time of life comes, one must leave. It's better to accept everything calmly rather than be worried and fearful. When you close your eyes and stretch your legs, you then lose all sense of the world. What's the point of worrying so much?

17. 弘一法师说：

17. Master Hongyi said: