宁静致远，独立前行，走心生活，自在度日。在这个纷繁复杂的世界里，我愿以一颗淡然之心，探寻生活的真谛。

Seek tranquility to reach the distant, walk independently, live with heart, and spend days in ease. In this complex and chaotic world, I wish to explore the essence of life with a tranquil heart.

1. 余华在《活着》写到：“曾经以为老去是很遥远的事，突然发现年轻，已经是很久以前的事了。

1. Yu Hua wrote in "To Live": "I once thought old age was a distant affair, but suddenly realized that youth has already been a long time ago."

2. 时光好不经用，抬眼已是半生，所谓的中年危机，真正让人焦虑的不是孤单，不是贫穷，更不是衰老。

2. Time flies so quickly, and when I look up, half of my life has already passed. The so-called middle-aged crisis does not truly cause anxiety due to loneliness, poverty, or even aging.

3. 而是人到中年你才发现，你从来没有按照自己喜欢的方式活过，这烟火人间，事事值得，事事也遗憾。”

3. But it is only when you reach middle age that you realize you have never lived according to your own preferences. This world of firecrackers and human life, every moment is worth it, yet every moment also holds regrets.

4. 时间如白驹过隙，转眼已半生，人生的旅途上，我们都在不停地行走着，每个人的心中总有那么一些事情是难以忘记的，那些人也终究是无法忘怀的。

4. Time flies like a white horse through the gap, and in a blink of an eye, half of our lives have passed. On the journey of life, we are all constantly moving forward. In everyone's heart, there are always some things that are hard to forget, and those people are also impossible to forget.

5. 不知不觉，半生已过，容颜不再年轻，头发开始变白，眼角出现皱纹，记忆开始减退。突然间就明白了，很多事没机会做了，一些人很久不见了，时间如此快，人生太短暂！

5. Unconsciously, half of my life has passed. My appearance is no longer youthful, my hair is starting to turn white, wrinkles have appeared at the corners of my eyes, and my memory is beginning to fade. Suddenly, I realized that there are many things that I will never have the chance to do, some people I haven't seen for a long time, time flies so fast, life is too short!

6. 突然间发现，越来越不喜欢热闹了，越来越不热衷社交了。只喜欢一个人安静待着，或者陪陪家人，看看电视。灯红酒绿的场合不去了，吃喝玩乐的朋友舍弃了。爱玩的心智没有了，回家的次数变多了。

6. Suddenly, I find that I am less and less fond of the hustle and bustle, and I am not as keen on socializing as before. I only enjoy staying alone in quiet solitude, or spending time with my family, watching TV. I no longer frequent the places where lights are bright and wine flows, and I have let go of friends who indulge in eating, drinking, and entertainment. The playful spirit within me has vanished, and I find myself returning home more often.

7. 人心有多静，福就有多深。人心本无染，心静自然清。一念起，风起云涌；一念灭，繁花似锦。心烦则事乱，心安一切安。

7. The deeper the tranquility of the mind, the greater the blessings. The mind is inherently unsoiled, and tranquility naturally brings clarity. With a single thought, the wind rises and clouds gather; with a single thought extinguished, the flowers bloom like a tapestry. When the mind is troubled, things become chaotic; when the mind is at peace, all is at ease.

8. 人这一生，其实就是一场修心之行。心态好，生活才会幸福。心态不好，注定与苦恼对峙一生。每个人每天都会遇到大大小小、多多少少的烦恼，如何解决这些麻烦，就要看我们的智慧和心态。

8. In this life, what one experiences is essentially a journey of cultivating the mind. A positive mindset leads to a happy life, while a negative mindset is doomed to confront distress throughout one's life. Everyone will encounter various degrees of烦恼 (troubles or worries) every day. How to resolve these troubles depends on our wisdom and mindset.

9. 一个真正强大的人，不是能拥有什么，而是能放下什么。能放下，才是对人最大的考验。人生，赢得起，也要输得起；拿得起，也要放得下，这才是真正的“活得起”。真正厉害的人，不是外表多么强势，而是内心有多柔和。他们能随时调整自己的状态，以应对各种环境。

9. A truly strong person is not defined by what they can possess, but by what they can let go of. The ability to let go is the greatest test of a person. In life, one must be able to win as well as lose; to hold on as well as let go, which is the true essence of being able to live. The truly formidable people are not those who appear dominant on the outside, but those who have a soft inner heart. They can adjust their own state at any time to cope with various environments.

10. 人这一生，起伏变幻，没有人一帆风顺。所以每当遇到让我们困惑、烦躁的事，都是对自己人生的一种考验，看你经不经得起这种磨砺。人很多时候，都是在经历了一些挫折后，悄悄换了一种性格。

10. In this life, there are ups and downs, and no one has a smooth sailing journey. Therefore, whenever we encounter things that confuse or irritate us, it is a test of our own life, to see if we can withstand such trials. Often, it is after experiencing some setbacks that people quietly change their character.

11. 很多人在年轻的时候，性格易冲动急躁，喜欢展露锋芒，自高自傲，不可一世。慢慢地，随着岁月的沉淀，逐渐磨平棱角，不再与人针锋相对，不再刻薄，不再斤斤计较，而是学会了包容和隐忍，懂得了大事化小、小事化无，难得糊涂。

11. Many people are impulsive and impatient in their youth, fond of showing off their sharpness, proud, and thinking themselves superior to others. Gradually, as the years accumulate, their sharp edges are worn down, they no longer confront others head-on, they are no longer sarcastic, no longer meticulous, but instead, they have learned to be tolerant and patient. They understand the art of turning big matters into small ones and small matters into nothing, valuing a certain kind of confusion as precious.

12. 心静，是岁月沉淀后的坦然与宁静，亦是一个人征服了生活的姿态。心越静，灵魂越清净淡然，越活得踏实自在。人生的解脱不在他处，而在自己的心中。烦恼天天有，不捡自然无。生活的那些是非长短，不理不争就是智慧。大彻大悟的人，不是凡事据理力争，而是懂得及时清空。

12. Inner peace is the calmness and tranquility that comes with the sedimentation of time, and it is also the posture a person assumes after conquering life. The quieter the mind, the purer and more serene the soul becomes, and the more secure and comfortable one lives. The liberation of life is not elsewhere but within one's own heart. Troubles are a daily occurrence; if you don't pick them up, they naturally disappear. Life's right and wrongs, if you ignore and do not argue, are wisdom. Those who have great realization and insight are not those who argue for every matter, but those who know how to clear their minds in a timely manner.

13. 生活是自己的，守好自己的口，护好自己的心，做好自己想做的事。

13. Life is your own. Guard your own mouth, protect your own heart, and do what you want to do.

14. 生活是自己的，跟别人关系不大，所以不必在意别人怎么想、怎么看、怎么说，走自己的路，做自己的事，看自己的风景，活成自己想要的模样。

14. Life is your own, not much to do with others, so you need not care about what others think, see, or say. Walk your own path, do your own things, see your own scenery, and live the way you want to be.

15. 就算是别人过得再好，那也是别人的生活，跟自己无关，不必去羡慕，更不必去攀比，活在别人的世界里，只会给自己添堵，并没有其他意义。

15. Even if others live a better life, it is still their own life and has nothing to do with you. There is no need to envy or compare, living in someone else's world will only bring you trouble and has no other significance.

16. 杨绛先生说：“不要羡慕任何人的生活，其实谁家的锅底都有灰。生活，不是这样，就是那样，不是别人风光无限，而是他们的一地鸡毛没有给别人看，所以，顺其自然就好！

16. Mr. Yang Jiang said: "Don't envy anyone's life. In fact, every pot has its bottom covered with soot. Life is not about this or that; it's not that others are always in the spotlight, but rather that they haven't shown others the mess they have. So, just go with the flow!"

17. 幸福没有标准答案，快乐也不止一条道路，自己喜欢的日子，就是最好的日子，自己喜欢的活法，就是最好的活法，不要忽略对当下的珍惜，走好眼下最坚实的那一步，前面才会海阔天空，把自己的日子过开心一些，舒服一些，你就赢了！

17. Happiness does not have a standard answer, and joy does not have only one path. The days you like are the best days, and the way of life you like is the best way of life. Do not ignore the appreciation of the present, take the most solid step in the present, and there will be vast skies ahead. Make your days happier and more comfortable, and you have won!

18. 人民日报：“人生，没有幸福不幸福，只有知足不知足，温饱无虑就是幸事，无病无灾就是福泽， 至于其他，有则锦上添花，无则依旧风华”。

18. People's Daily: "In life, there is no such thing as happiness or unhappiness, only contentment or discontent. Being free from worries about food and clothing is a blessing, and being free from illness and disaster is a boon. As for the rest, if it brings joy, it is like adding flowers to a brocade; if not, it remains as it is, full of grace."

19. “枕上诗书闲处好，门前风景雨来佳” 。这就是很好的诗意画面，一个日子，一首诗词，一幅场景，一点润色，仿佛人生处处皆文章。诗书润心田，隽永意绵长，求知和文化的滋养不管浸泡多长时间，只要开始能把这样的画面融入生活中的一部分，就足够惬意。如果每日不读诗词，寡淡；几日不翻文章，虚度；求知若渴，陶醉其中，慢慢积淀自得自乐的“诗意生活”何尝不令人羡慕！

19. "It is pleasant to read poetry and books while lying on a pillow, and the scenery in front of the door is even more beautiful when it rains." This is a wonderful poetic scene: a day, a poem, a scene, a touch of embellishment, as if every corner of life is a piece of literature. Poetry and books moisten the heart, leaving a deep and enduring impression. No matter how long one is immersed in seeking knowledge and cultural nourishment, as long as one starts to integrate such a scene into a part of life, it is enough to be content. If one doesn't read poetry and verses every day, life becomes monotonous; if one doesn't read articles for several days, time is wasted; but if one seeks knowledge with an insatiable thirst, immerses oneself in it, and gradually accumulates a self-sufficient and joyful "poetic life," why wouldn't it be enviable!

20. 比较遗憾自己醒悟的晚，黑发不知勤学早，白首方悔读书迟。现在开始跟着几个群学习，才知道自己多么孤陋寡闻，更惭愧自己读的书太少。以往那么多的时光怎么都给无效社交、无聊度日瞎忙活儿浪费了呢？反过来一想又暗自庆幸，还没有糊涂到底，那么珍惜当下，有这么好的学习圈层活到老、学到老，没事儿听听课、读读诗书是多么正确的选择！ “读史使人明智，读诗使人灵秀” ，骨子里我还是个粗人，没有大学殿堂的经历或者进修与浸润，仅是断断续续、忽冷忽热的临时抱佛脚来自学一些实用的科目，毕竟初中毕业就参加工作完全是社会这个大熔炉一点点修正着自己，实在话心灵深处的内在学习驱动力太少了，学点皮毛也是带有功利性的目的装点一下腹中空的皮壳儿而已，离真才实学的目标太远太差强人意，所以至今依然没有丝毫的底气敢说自己是热爱或者说是精进的走心入心的学习分子，那么一个斯文的学者之风更是遥不可及。因为我知道，自己的“学”始终像蹩脚的玩杂耍的花架子，或者像练拳脚只是学了点三脚猫功夫，既不中看也不中用，前后都有足够的敷衍应付的成分。就像我买过一套厚厚的唐诗宋词汉赋之类的丛书就始终尘封在孤寂的书架上一样极少的染指阅览，摆起来那不过是个门面尽力显示自己不是个无知的人附庸风雅一般可笑。关键是自己的内心就从未静下来认真地走入那美好的诗词世界，对于文学素养较低的我而像隔着山云仰止、阳春白雪的高度。

20. It is regrettable that I woke up too late to realize this, not knowing the value of diligent study in my youth, and only regretting the delay in reading books when I am old. Now, having started to learn with a few groups, I realize how limited my knowledge is, and I am even more ashamed of the few books I have read. How could so much time be wasted on futile socializing and aimless days? On the other hand, I am secretly relieved that I have not been completely confused. To cherish the present, to have such a good learning circle, to live and learn until old age, to listen to lectures and read books is such a correct choice! "Reading history makes one wise, and reading poetry makes one elegant," but deep down, I am still a rough person. Without the experience or further education in a university, I have only studied some practical subjects in a haphazard manner, coming and going, hot and cold. In fact, the inner driving force for learning is too weak, and even learning some superficial knowledge is for the sake of showing off, just to decorate the empty shell of my mind. It is far from the goal of real talent and knowledge, and it is far from satisfactory. Therefore, I still have no confidence to say that I am passionate or dedicated to learning. A scholarly demeanor is even more distant. Because I know that my "learning" is always like a clumsy performer's tricks or like practicing martial arts but only learning a little bit of three-legged cat skills, neither beautiful nor useful, with enough of a show-off and敷衍成分. Just like the thick collection of Tang and Song poems and Han fu that I bought, which has always been sealed on the lonely bookshelf, rarely touched, just a facade to show that I am not an ignorant person trying to imitate elegance. The key is that my heart has never been still and seriously entered the beautiful world of poetry and literature, which is like looking up at the mountains and clouds or admiring the elegance of spring snow, far beyond my level of literary accomplishment.

21. 学而后知不足。当越活越通透明白的时候，也会越来越肯定我们常说的那样：初级的快乐是肉体的快乐，那是饱暖物欲。而中级的快乐是精神的快乐，那是诗词歌赋、琴棋书画、游走天下。当然高级的快乐是灵魂的快乐，有崇高的信仰，并且有付出奉献，让他人因为自己的存在而快乐达到至高至善的境界。那么我们有时间就去读读书，明道明理，净化情操，喜悦心安，或者能够带动影响他人，是不是可以列为才能的修行、智慧的修行、精神的修行、灵魂的修行呢？也许刚开始读那些古典文集或古诗词有乏味之感，也许浅尝辄止，苦不堪言，似烈酒入喉，辛辣难咽，但沉下心来，耐住性子，琢磨推敲、切磋品味，则犹清茶润口，一旦回甘，颊齿留香，余味无尽，妙不可言。 我通过近期的习惯每天花一二十分钟时间来顺手读读古文佳作，自己的体会就想说： 唯有书香能致远，诗词界里有乾坤， 让书香浸润自己的灵魂，便有了日子成诗、人生着迷、时光浅醉的心境。

21. Learn and you will know your deficiencies. As one becomes more and more transparent and enlightened with age, one will also become increasingly certain of what we often say: The primary joy is physical joy, which is the satisfaction of material desires. The intermediate joy is spiritual joy, which is poetry, songs, calligraphy, painting, traveling around the world. Of course, the highest joy is the joy of the soul, which has noble beliefs and is dedicated to giving, allowing others to be happy due to one's own existence, reaching the highest and most virtuous level. So, whenever we have time, we should read books to understand the way and principles, purify our sentiments, feel joy and peace of mind, or even influence and motivate others. Can this be listed as a cultivation of talent, wisdom, spirit, and soul? Perhaps at first, reading those classical texts or ancient poems may feel dull, and perhaps a shallow taste will be enough to endure, like a strong liquor that is hard to swallow, but if one can sink into it, endure the patience, ponder and refine, it is like a cup of clear tea that refreshes the mouth, once the sweetness returns, the cheeks and teeth leave a fragrance, the aftertaste is endless, and it is beyond description. I have been spending about ten to twenty minutes each day recently, reading excellent ancient texts, and my experience would like to say: Only the scent of books can travel far, the realm of poetry and songs contains the world, let the scent of books浸润 your soul, and then there is a mood of days becoming poetry, life becoming fascinated, and time becoming slightly drunk.

22. 于是，自仗读了一点诗词，我就可以卖弄拽文，以激发胡编乱造的“灵感”：

22. Thus, after reading a bit of poetry and calligraphy, I can show off my literary prowess to ignite the "inspiration" for making up things out of thin air.

23. 比如万圣节看加州的Melissa发照片，随笔写道：

23. For example, during Halloween, I saw photos from Melissa in California and wrote a casual entry:

24. 房前迷彩南瓜灯，房主吆喝献盛情，呼同唤伴讨糖果，奇装引秀乐融融！

24. Camouflage pumpkin lanterns in front of the house, the homeowner calls out to offer a feast, inviting companions to seek candies, strange costumes lead to a joyful display!

25. 一帆风顺，踏歌而行！风景最美旅途中，朝霞暮色皆揽胜。凌波驰浪潋滟好，海阔天蓝任游龙！风帆正劲，向梦想出发！

25. Smooth sailing, walking to the tune of music! In the most beautiful scenery of the journey, both the morning glow and the evening dusk are all beautiful sights. Riding the waves with grace, the vast sea and the blue sky allow the dragon to roam freely! The wind is strong, heading towards the dream!

26. 红叶是深情，黄叶是清欢，绿叶是轻缓而平静的过渡，秋叶之静美，即是生命的风景！

26. Red leaves are deep affection, yellow leaves are serene joy, green leaves are a gentle and peaceful transition, the tranquility and beauty of autumn leaves are a scenery of life!

27. 野芳发而幽香，佳木秀而繁荫，风霜高洁，深邃淡远，明净的红枫，宁静，清纯，通透，观之于心，有风骨之韵。自性何处见，造意得精微。没有俗尘，没有灰色，没有阻碍，有的是干净，纯情，率真，高远，挺拔，俊逸……

27. The wild flowers bloom with a delicate fragrance, fine trees are lush with dense shade, wind and frost make them noble and clean, profound and distant, the clear red maple leaves are tranquil, pure, transparent, observed from the heart, they possess the grace of strong character. Where does one see one's true nature? In the subtle creation of thought. There is no worldly dust, no greyness, no obstacles, only cleanliness, pure sentiment, sincerity, grandeur, tallness, elegance...

28. 满塘秋水碧泓澄，明镜倒影舞彩虹。秋心似水，无言也美。

28. The autumn water in the pond is clear and deep, reflecting the inverted images of the rainbow in the mirror-like surface. The autumn heart is like water, silent yet beautiful.

29. 层林尽染，处处烂漫。繁华尽处，时光安宁，远近的高楼、树木、湖水、运动的人自然和谐。

29. The forest is dyed in hues, everywhere is radiant. Where the bustle ends, time is serene. The skyscrapers, trees, lakes, and people exercising are all naturally harmonious, near and far.

30. 纽约多处的景未曾用心领略过。时光匆匆，习以为常，回头望像丢失了四季轮回、山河明媚的情怀，却被琐碎的日常、人间的烟火给占据，的确辜负错失不少俯拾皆是的“良辰美景”！

30. Many scenic spots in New York have never been truly appreciated. Time flies by so quickly, and we get accustomed to it, looking back only to find that we have lost the feelings of the changing seasons and the beauty of the land and rivers. Instead, our daily routines and the hustle and bustle of life occupy our minds, indeed, we have missed out on many "beautiful moments" that are as easily picked up as they are abundant!

31. 其实，境随心转，你若爱，生活哪里都可爱。你若美，生活无处不芬芳。活在当下。

31. In fact, the environment changes with your mindset. If you love, there is beauty everywhere in life. If you are beautiful, life is fragrant all around. Live in the present.

32. 可谓是： 余生勿用悔恨填充，生活别再无聊度过，日子忌用松散迎接。清净不扰喧嚣，善柔无畏冷漠，纷扰远逝，烦恼匿迹，修炼心性，文中畅游，书卷熏陶，时光浅醉，一半烟火，一半诗意，此生可待，不也快哉！

32. It can be said that: Do not fill the rest of your life with regret, do not let your life be spent in boredom, and do not greet the days with leniency. Keep the mind serene amidst the hustle and bustle, be kind and gentle without fear of coldness, let the disturbances fade away, and let烦恼 disappear. Cultivate your character, indulge in the world of books, be gently intoxicated by time, half immersed in the mundane, half in poetry. This life is worth waiting for, isn't it delightful!

33. 附：近日学习的诗文编辑如下，依然感谢陈思帆老师的奉献，多篇为咏秋之作，遂把个人闲暇拍照的秋景作为插图一并存留。

33. Appendix: The poems and verses I have recently studied are edited as follows. I still appreciate Teacher Chen Si Fan's dedication. Many of them are odes to autumn, so I have included my personal leisurely photographed autumn scenes as illustrations to keep them together.

34. 新亭俯朱槛，嘉木开芙蓉。清香晨风远，溽彩寒露浓。潇洒出人世，低昂多异容。尝闻色空喻，造物谁为工？留连秋月晏，迢递来山钟。《芙蓉亭》唐·柳宗元 。寒露时节，凉气加重，最暖心的事，莫过于会有人叮咛，添衣加被。在这个世上，最可贵的是陪伴，最暖心的是情感。朋友，不管你在做什么，有多忙碌，都要照顾好自己，如果疲累了，要懂得放慢脚步，注意休息，保养好身体，健康平安才是最大的福气。

34. The New Pavilion overlooks the vermilion balustrade, fine trees bloom with lotus flowers. The fresh morning breeze carries the fragrance far, the frosty dew is rich in color. Gracefully stepping out of the world, it displays diverse expressions. Often heard the metaphor of form and emptiness, who is the creator's craft? Drifting in the autumn moon's glow, the distant mountain bell chimes. "The Lotus Pavilion" by Liu Zongyuan of the Tang Dynasty. In the cold dew season, the coolness intensifies, and the warmest thing is to be reminded to add more clothes and blankets. In this world, the most valuable is companionship, and the warmest is emotion. Friends, no matter what you are doing, how busy you are, always take care of yourself. If you are tired, know to slow down, rest well, and take good care of your body. Health and safety are the greatest blessing.

35. 甚矣吾衰矣。怅平生、交游零落，只今馀几！白发空垂三千丈，一笑人间万事。问何物、能令公喜？我见青山多妩媚，料青山见我应如是。情与貌，略相似。一尊搔首东窗里。想渊明《停云》诗就，此时风味。江左沉酣求名者，岂识浊醪妙理。回首叫、云飞风起。不恨古人吾不见，恨古人不见吾狂耳。知我者，二三子，谓我心忧。《贺新郎·甚矣吾衰矣》宋·辛弃疾 。辛弃疾的狂，是特立独行的超逸豪放。辛弃疾罢官闲居时，依然不改狂傲本性。有一种狂，是自信无敌，哪怕穿越今古，也不失疏狂之态。

35. How great my decline! Sad to think of my past companions, now scattered, how few remain! White hair hangs down for three thousand feet, a smile in the world for all things. Ask what can make you happy? I see the green mountains full of charm, I guess the mountains see me should be like this. Emotion and appearance, slightly similar. With a cup in hand, scratching my head by the east window. Thinking of Yuanming's poem "Stopping Clouds," this is the flavor of the moment. Those who seek fame in the Jiangzuo region, how can they understand the profound meaning of the muddled wine. Looking back, calling the clouds to fly and the wind to rise. I do not regret not seeing the ancients, but regret that the ancients did not see my recklessness. Those who understand me, a few of you, say that my heart is troubled. "The New Song of Celebration: How Great My Decline" Song Dynasty, Xin Qiji. Xin Qiji's recklessness is a unique and unrestrained elegance. Even when he was retired and living in seclusion, Xin Qiji did not change his rebellious nature. There is a kind of recklessness that is self-assured and invincible, even if it crosses through time and space, it does not lose its carefree demeanor.

36. 大雨落幽燕，白浪滔天，秦皇岛外打鱼船。一片汪洋都不见，知向谁边？往事越千年，魏武挥鞭，东临碣石有遗篇。萧瑟秋风今又是，换了人间。 毛泽东《浪淘沙·北戴河》秋风萧瑟，但天地壮阔。面对辽阔的秋景，毛泽东有感而发，写下了这首雄浑大气的词。秋天之美，美在清、高、旷、远、静、净、深、厚、大。清高里有着恬淡，旷远里有着精深，静谧里有着清净，厚重里有着博大。萧瑟秋风今又是，换了人间”，是描写，是议论，也是感慨！意味深长，余韵悠远，仿佛将我们引向一个无限性的时空，去寻味那无穷的言外之意。

36. Heavy rain falls over the tranquil Yan and Yanzhou, white waves surge to the sky, fishing boats outside of Qinhuangdao. In this vast ocean, not a single boat can be seen, where could it have gone? The past is over a thousand years ago, when Emperor Wu of Wei brandished his whip, arriving at Jieshi Stone with a surviving poem. The desolate autumn wind is as it was, but the world has changed. - Mao Zedong, "Wangtao Sha: Beidaihe" The autumn wind is bleak, yet the vastness of the land and sky is majestic. Facing the expansive autumn scenery, Mao Zedong was moved to write this powerful and grand poem. The beauty of autumn lies in its clarity, elevation, vastness, distance, tranquility, purity, depth, thickness, and greatness. In its clarity and elevation, there is tranquility; in its vastness and distance, there is profundity; in its tranquility, there is purity; in its thickness, there is breadth. "The desolate autumn wind is as it was, but the world has changed," is both a description, a commentary, and a sentiment! It is profound and has a lingering charm, as if it leads us into an infinite time and space to savor the endless meanings beyond words.

37. 停云，思亲友也。罇湛新醪，园列初荣，愿言不从，叹息弥襟。停云霭霭，时雨濛濛。八表同昏，平陆成江。有酒有酒，闲饮东窗。愿言怀人，舟车靡从 。陶渊明《停云四首·其二》陶渊明直言这是一组思念亲友的诗。酒樽里盛满了澄清的新酒，后园内排列着初绽的鲜花，可是我美好的愿望不能实现，叹息无奈，忧愁充满我的胸怀。与其思念成疾，不如把深深的遗憾，交给岁月。总有一天，那些你无法跨过去的坎，走着走着就填平了。

37. "Stopping Clouds, a poem of longing for friends and relatives. The jar is filled with fresh wine, the garden is adorned with newly bloomed flowers, but my wishes go unfulfilled, and sighs fill my heart. The clouds hover over the stoppage, the timely rain is misty. The eight directions are darkened, the flat land becomes a river. There is wine, there is wine, let us casually drink by the eastern window. My heartfelt longing for you, but boats and carriages are not at my disposal." Tao Yuanming, in his "Four Poems on Stopping Clouds, Second Poem," openly declares that this is a set of poems expressing longing for friends and relatives. The jar is brimming with clear new wine, and the garden is lined with newly blossomed flowers, yet my beautiful wishes remain unattainable, and sighs of desolation fill my bosom. It is better to let deep regret be handed over to the passage of time than to let longing turn into illness. Someday, those obstacles you cannot overcome will be filled in as you walk along.

38. 江涵秋影雁初飞，与客携壶上翠微。尘世难逢开口笑，菊花须插满头归。但将酩酊酬佳节，不用登临恨落晖。古往今来只如此，牛山何必独沾衣。《九日齐山登高》唐·杜牧 。人生短暂，不必泪流，尘世烦扰，心不结愁。多一份知足，便多一份幸福，多一份坦然，便多一份轻松，一两计较一斤烦恼，一人看开两人自由。任岁月不回头，青丝成霜青春难留，不与时间较劲，不与烦恼争高下。把握时光，及时行乐，不要无谓的悲伤，只要一世的逍遥。最美重阳，美在超然的旷达。

38. The river contains the autumn shadow, and the wild geese begin to fly; With guests, I carry a jar up the green hillock. In the world of men, it's hard to find a moment to laugh, so let the chrysanthemums adorn your head and return home. Just be drunk to celebrate the festival, there's no need to ascend and regret the setting sun. Throughout history, it's always like this; why should the bull hill be the only one to get wet? -- "Ascending the High Hill on the Ninth Day" by Du Mu, Tang Dynasty. Life is short, there's no need to shed tears. The world is full of troubles, but the heart should not be bound by worry. With more contentment, there's more happiness; with more calmness, there's more ease. A little accountancy brings a pound of烦恼 (troubles); one who lets go gains two people's freedom. Let the years not turn back, the black hair turns white, and youth is hard to retain. Don't argue with time, don't compete with worries. Seize the moment, enjoy life promptly, don't waste sorrow unnecessarily; seek only the freedom of a lifetime. The most beautiful Double Ninth Festival, its beauty lies in the serene breadth of vision.

39. 春水满四泽，夏云多奇峰。秋月扬明晖，冬岭秀孤松。陶渊明《四时》。 隆冬过去，一泓春水溢满了田野和水泽；夏天的云彩变幻莫测，大多如奇峰骤起，千姿万态。秋月朗照，一切景物都蒙上了一层迷离的色彩；冬日严寒的高岭上一棵青松展现出勃勃生机。四时之美，不在有钱人眼里，而在有心人眼里！

39. In spring, the waters overflow the four marshes; in summer, the clouds gather over peaks of the most fantastical shapes. In autumn, the moon sheds its bright glow; in winter, a solitary pine tree stands out on the lush mountainside. -- From Tao Yuanming's "Four Seasons". After the harsh winter has passed, a vast body of spring water overflows the fields and marshes; the summer clouds are ever-changing, most of them resembling peaks that rise abruptly, displaying myriad forms. The autumn moon shines brightly, casting a mystical aura over all the scenery; on the cold mountainside in winter, a green pine tree reveals its vigorous vitality. The beauty of the four seasons is not in the eyes of the wealthy, but in the eyes of those who have a heart!

40. 独立寒秋，湘江北去，橘子洲头。看万山红遍，层林尽染；漫江碧透，百舸争流。鹰击长空，鱼翔浅底，万类霜天竞自由。怅寥廓，问苍茫大地，谁主沉浮？携来百侣曾游，忆往昔峥嵘岁月稠。恰同学少年，风华正茂；书生意气，挥斥方遒。指点江山，激扬文字，粪土当年万户侯。曾记否，到中流击水，浪遏飞舟。 毛泽东《沁园春·长沙》而立之年的毛泽东，在深秋一个秋高气爽的日子里，独自伫立在橘子洲头，眺望着湘江碧水缓缓北流。他“指点江山，激扬文字”把对中华的情怀镌刻在山川江河上；他“问苍茫大地，谁主沉浮？”茫然中又展露了多少风骚与苍凉。

40. Alone in the cold autumn, the Xiang River flows northward, past the head of the Orange Island. Behold the thousands of mountains, red from end to end, and the dense forests染尽； the river's clear, as the hundred boats vie with each other in their flow. The eagles strike the sky, the fish glide in the shallow waters, and all kinds of creatures compete for freedom in the frosty sky. Depressed by the vast expanse, I inquire of the boundless land, who controls the rise and fall? Carrying with me the memories of my companions in past adventures, I recall the dense and heroic years of old. Just as our youthful classmates were in their prime, full of youthful vigor; with the spirit of scholars, their eloquence was most forceful. Guiding the mountains and rivers, their words were stirring, turning the filth of the past into the lords of a thousand households. Do you remember, when we paddled in the middle of the river, the waves hindered the sailing boat? Mao Zedong's "Spring Dawn at Changsha" At the age of thirty, Mao Zedong stood alone at the head of the Orange Island on a crisp autumn day, gazing at the clear waters of the Xiang River as they slowly flowed northward. He "pointed at the mountains and rivers, stirring the words" to carve his deep feelings for China on the mountains and rivers; he "asked the boundless land, who controls the rise and fall?" In his confusion, he displayed both elegance and melancholy.

41. 穷居寡人用，时忘四运周。门庭多落叶，慨然知已秋。新葵郁北牖，嘉穟养南畴。今我不为乐，知有来岁不？命室携童弱，良日登远游。陶渊明《酬刘柴桑》 刘柴桑，即刘程之，曾为柴桑令。这年秋天，刘柴桑下庐山来拜访陶渊明，相互作诗和唱，陶渊明于是写下《酬刘柴桑》隐居的陶渊明，没有人事应酬，有时竟忘记了一时四季的变化。不论在何种情境，心态平和永远最美，天天快乐才对！

41. The poor use it for their own, and time forgets the four seasons round. The courtyard is filled with fallen leaves, and I am filled with melancholy knowing autumn is here. New date palms are lush in the north window, and fine grain is cultivated in the south field. Today I do not seek joy, but wonder if there will be joy in the coming year? Commanding the household to take the young and the weak, on a good day, we embark on a distant journey. - Tao Yuanming's "Answer to Liu Chaisang" Liu Chaisang, also known as Liu Chengzhi, had once been the magistrate of Chaisang. That autumn, Liu Chaisang came down from Lushan to visit Tao Yuanming, and they exchanged poems and songs together. It was then that Tao Yuanming wrote "Answer to Liu Chaisang." The hermit Tao Yuanming, with no social engagements, sometimes even forgets the changes of the four seasons. In any situation, a peaceful mindset is always the most beautiful, and being happy every day is the right way!

42. 女萝覆石壁，溪水幽濛胧。紫葛蔓黄花，娟娟寒露中。朝饮花上露，夜卧松下风。云英化为水，光采与我同。日月荡精魄，寥寥天宇空。《斋心》唐·王昌龄 。紫葛、菊花在寒露时娟娟地开放着。早晨喝花上的露水，晚上就静卧在松下，享受轻风。在这样的环境中，王昌龄说，日月洗涤了我的魂魄，天空寰宇都倍觉空阔。素心向秋，清浅入眸。人除了要懂得怎样去爱人，重要的是，懂得怎样去欣赏自己。来时一无所有，去时两袖清风，留给世人的只有浅浅笑谈而已。

42. The moss covers the stone wall, the stream water is dim and hazy. The purple vine with yellow flowers, delicately blooming in the frosty dew. In the morning, I drink dew from the flowers, and at night, I lie down under the pine trees, enjoying the gentle breeze. In such an environment, Wang Changling said, the sun and moon washed my soul, making the sky and universe feel even more vast. A pure heart towards autumn, the clarity enters the eyes. Besides understanding how to love others, it is more important to know how to appreciate oneself. Coming with nothing, leaving with nothing but a breeze in the sleeves, leaving only a faint smile and talk to the world. "Changxin" Tang Dynasty, Wang Changling. The purple vine and chrysanthemums bloom delicately in the frosty dew. In the morning, I drink dew from the flowers, and at night, I lie quietly under the pines, enjoying the light breeze. In this environment, Wang Changling said that the sun and moon cleansed my soul, making the sky and universe feel even more vast. A pure heart towards autumn, the clarity enters the eyes. Besides understanding how to love others, it is important to know how to appreciate oneself. One comes with nothing, leaves with nothing but a breeze in the sleeves, leaving only a faint smile and talk to the world.

43. 荻花秋，潇湘夜，橘洲佳景如屏画。碧烟中，明月下，小艇垂纶初罢。水为乡，篷作舍，鱼羹稻饭常餐也。酒盈杯，书满架，名利不将心挂。《渔歌子·荻花秋》五代·李珣 。这是一个地处潇湘的秋夜，荻花临风，美景如画，月光下的江水，轻柔澄碧，云烟淡淡。主人公刚刚垂钓完毕，划着小艇在水上荡漾。真是如诗如画，如梦如幻。云水就是家乡，蓬舍就是住所，经常吃的是家常的鱼羹稻米饭。杯中斟满美酒，架上摆满书籍，开怀惬意，其乐陶陶，绝不把名利挂在心上。人生就是一场漫长的自娱自乐，讨别人欢心只是小聪明，每天都能讨得自己开心才是硬道理。

43. In the autumn, with the reeds in bloom and at night in Xiangxiang, the beautiful scenery of Juzhou is like a painted screen. Under the clear moon and amidst the green mist, a small boat has just finished fishing. The water is the hometown, the sail the shelter, and fish soup and rice are the daily fare. Wine fills the cup, books fill the shelves, and fame and wealth are not on the heart's mind. "Fish Song Zi: Reeds in Autumn" by Li Xun of the Five Dynasties. This is an autumn night in Xiangxiang, where the reeds sway in the wind, the scenery is as beautiful as a painting, the river water is gentle and clear under the moonlight, and the clouds and mist are faint. The protagonist has just finished fishing and is floating on the water in a small boat. It is truly poetic and picturesque, dreamlike and surreal. The clouds and water are the hometown, the thatched shed the residence, and the daily food is home-style fish soup and rice. The cup is filled with fine wine, the shelves are filled with books, feeling carefree and happy, not caring about fame and wealth. Life is a long journey of self-entertainment, pleasing others is a mere trick, but being able to please oneself every day is the hard truth.

44. 秋入云山，物情潇洒。百般景物堪图画。丹枫万叶碧云边，黄花千点幽岩下。已喜佳辰，更怜清夜。一轮明月林梢挂。松醪常与野人期，忘形共说清闲话。《踏莎行·秋入云山》宋·张抡。这 是一幅色彩斑斓的云山秋意图。山中景物清爽秀丽，争艳斗奇就像一副图画。枫叶之多尽染万山一直连绵到云彩边上，在山岩深幽之处。无数的菊花，点点洒洒。淡泊的心境与清幽的月色交融在一起，是那么闲适惬意。刚刚好的温度，舒适凉爽的风，傍晚的夕阳，铺满落叶的小路和喜欢的人，秋天真是太美好。

44. As autumn descends upon the mountains shrouded in clouds, everything exudes an elegant charm. A myriad of scenes are worthy of painting. The red maple leaves, with thousands of leaves, blend with the azure clouds at the edge, and the yellow chrysanthemums, with a thousand dots, are scattered beneath the secluded cliffs. I am already delighted by this fine day, but even more so by the serene night. A bright moon hangs above the treetops. I often make appointments with the wild people to enjoy the sweet wine, and we forget ourselves while chatting about the tranquility of the world. — "Autumn in the Cloudy Mountains" by Zhang Lun of the Song Dynasty. This is a colorful autumn landscape of the mountains in the clouds. The scenery in the mountains is fresh and beautiful, contending with each other in splendor and uniqueness as if in a painting. The countless maple leaves have dyed the mountains with their red hues, stretching all the way to the edges of the clouds, deep within the cliffs. Countless chrysanthemums are scattered about. The tranquil heart blends with the serene moonlight, creating such a leisurely and comfortable feeling. Just the right temperature, a comfortable breeze, the sunset in the evening, the path covered in fallen leaves, and the presence of someone you love make autumn truly beautiful.

45. 明日复明日，明日何其多。我生待明日，万事成蹉跎。世人苦被明日累，春去秋来老将至。朝看水东流，暮看日西坠。百年明日能几何？请君听我《明日歌》明·钱福 。心中对明日向往的烟火，需要用尽心力将其点燃，对今日存一分刻苦，明日便会多一份轻松。每一份今日的努力，都会温暖我们的心田，让我们过的优雅，更加悠闲自在。把握当下，别辜负韶光。

45. Tomorrow and tomorrow, tomorrow comes so many. I wait for tomorrow, all things become in vain. The world is burdened by tomorrow, as spring goes and autumn comes, old age is approaching. In the morning, I watch the water flow eastward, in the evening, I watch the sun set westward. How many tomorrows can there be in a hundred years? Please listen to my "Song of Tomorrow" by Qian Fu of the Ming Dynasty. The fireworks in the heart longing for tomorrow need to be ignited with all one's strength. A bit of diligence today will bring more ease tomorrow. Every effort today will warm our hearts, allowing us to live elegantly, more leisurely and carefree. Seize the present, don't waste the prime of life.

46. 飞光飞光，劝尔一杯酒。吾不识青天高，黄地厚。唯见月寒日暖，来煎人寿。食熊则肥，食蛙则瘦。神君何在？太一安有？天东有若木，下置衔烛龙。吾将斩龙足，嚼龙肉，使之朝不得回，夜不得伏。自然老者不死，少者不哭。何为服黄金、吞白玉？谁似任公子，云中骑碧驴？刘彻茂陵多滞骨，嬴政梓棺费鲍鱼。《苦昼短》唐·李贺 。李贺的狂，是对时间永恒的执著追求。自古以来，无人不感慨时光的流逝，渴望留住光阴。狂放极致的背后，是对时间永恒的追求。人要是永远都是十六七岁就好了，那时候真是年少不识愁滋味，哪怕再小的事情，都可以为之感动落泪。

46. Fly, light, fly! I urge you to have a cup of wine. I do not know how high the blue sky is, nor how thick the yellow earth is. I only see the moon becoming cold and the sun warming, both cooking the lifespan of humans. Eating bear makes one fat, eating toad makes one thin. Where is the divine king? Where is the Taiyi? There is a mythical tree in the east of the sky, beneath which there lies a dragon holding a torch. I will cut off the dragon's feet, chew on its flesh, so that it cannot return in the morning nor rest at night. Naturally, the old will not die, and the young will not cry. Why should one wear gold and swallow white jade? Who is like Ren Gong, riding a green donkey in the clouds? Liu Che has many bones in his Maoling, and Ying Zheng's coffin costs a lot of sturgeon. — "The Shortness of the Day," by Li He of the Tang Dynasty. The madness of Li He is a persistent pursuit of the eternity of time. Since ancient times, no one has not felt melancholy about the passage of time, longing to retain the fleeting moments. Behind the extreme madness is the pursuit of the eternity of time. If only people could always be in their sixteenth or seventeenth year, when one was truly young and unaware of the bitterness of sorrow, even the smallest matters could move one to tears.

47. 萧萧梧叶送寒声，江上秋风动客情。知有儿童挑促织，夜深篱落一灯明。 《夜书所见》宋·叶绍翁。 秋天是最易思念家乡，客居异乡的叶绍翁，在这静夜里见到秋风时，自然也想家了。落叶飘飞、秋风瑟瑟、寒气袭人烘托游子漂泊流浪、孤单寂寞的凄凉之感。睹物思人，触景生情，任何有关家的怀念都是奢侈。在外受的苦和委屈，也只有家才能慰藉。

47. The rustling leaves of the wutong tree bring the sound of cold, and the autumn wind on the river stirs the feelings of a traveler. I know there are children picking and urging the silkworms, a single light shining in the deepening night, behind the hedge. — "Night Observations" by Ye Shaoweng of the Song Dynasty. Autumn is the season most prone to homesickness, and as Ye Shaoweng, a man living away from home, saw the autumn wind in the quiet night, he naturally began to miss home. The fluttering leaves, the howling autumn wind, and the chilling air all set off the melancholic feeling of a wanderer's floating life and loneliness. Seeing things and thinking of people, being moved by the scene, any homesickness is a luxury. The hardships and injustices endured abroad can only be comforted by the warmth of home.

48. 清晨入古寺，初日照高林。竹径通幽处，禅房花木深。山光悦鸟性，潭影空人心。万籁此都寂，但余钟磬音。唐·常建《题破山寺后禅院》 日升月落，花谢花开，我们所拥有的，也不过短短几十年。在这茫茫天地间，我最想拥有，就是一束清晨的光，和永远不绝的希望。每一个清晨都值得珍惜，每一个日出都值得记忆，每一缕照进心灵的光，都值得珍惜。让我们都能笑意盈盈，元气满满。

48. Early in the morning, I enter an ancient temple, the first rays of the sun illuminating the tall trees. A bamboo path leads to a secluded place, where the Zen room is surrounded by deep flowers and trees. The mountain light delights the birds' nature, and the reflection of the pool empties the mind. All sounds around are silent here, only the sound of the bells and chimes remains. Tang Dynasty, Chang Jian's "Title of the Zen Room Behind the Broken Mountain Temple" — The sun rises and sets, flowers bloom and wither; what we possess is only a short few decades. In this boundless universe, what I most wish to have is a ray of morning light and an endless hope. Every morning is worth cherishing, every sunrise is worth remembering, and every ray of light that enters the heart is worth treasuring. May we all be filled with joy and vitality.

49. 霜降水痕收。浅碧鳞鳞露远洲。酒力渐消风力软，飕飕。破帽多情却恋头。佳节若为酬。但把清尊断送秋。万事到头都是梦，休休。明日黄花蝶也愁。《南乡子重九涵辉楼呈徐君猷》苏轼。在 苏轼看来，世间万事，皆是梦境，转眼成空；荣辱得失、富贵贫贱，都是过眼云烟；世事的纷纷扰扰，不必耿耿于怀。如果命运不允许自己有为，就饮酒作乐，终老余生；如有机会一展抱负，就努力为之。

49. The frost collects watermarks. The light blue scales reveal the distant island. The wine's strength diminishes, the wind is soft, sighing. The torn hat, full of affection, clings to my head. The joyous festival, how to repay it? Just drink and send autumn away. In the end, all things are but dreams, enough. Tomorrow's withered chrysanthemums make the butterflies sad. "Nanxiangzi Chongjiu Hanhui Lou Cheng Xu Junyou" by Su Shi. In Su Shi's view, all things in the world are but dreams, fleeting and empty; honor and disgrace, gain and loss, wealth and poverty are all ephemeral clouds; the troubles and bustles of the world are not worth lingering over. If fate does not allow one to achieve anything, one should drink and be merry, spend the rest of one's life this way; if there is an opportunity to realize one's ambitions, one should strive for it.

50. 北山白云里，隐者自怡悦。相望始登高，心随雁飞灭。愁因薄暮起，兴是清秋发。时见归村人，沙行渡头歇。天边树若荠，江畔洲如月。何当载酒来，共醉重阳节。唐·孟浩然《秋登兰山寄张五》。 清秋山色，登高望远，怀念友人，愁绪似薄暮生发。皎皎月色，江畔孤影，等待知己共话曾经风华。 古语说，“人生，得一知己足矣”，在漫长的生命长河中，总会遇到与我们灵魂相契的几个人！

50. In the misty clouds of the Northern Mountain, the recluse finds joy in solitude. Only by looking afar do we ascend the height, our hearts following the geese as they fly away. Sadness arises with the fading twilight, while spirits are kindled by the clear autumn. Sometimes we see villagers returning, taking a rest at the ferryhead. Trees in the distance resemble wild celery, and the isles by the river resemble the moon. When shall we bring wine together, and get drunk on the Chongyang Festival? — From "Autumn Ascension of Lanshan and Letter to Zhang Wu" by Meng Haoran of the Tang Dynasty. In the clear autumn, with the mountains in view, we remember our friends and sorrow arises like the twilight. With the bright moon shining, and a solitary shadow by the river, we wait for a knowledgeable soul to share the past brilliance. As the ancient saying goes, "In life, to have one intimate friend is enough." In the long river of life, we will always meet a few people who resonate with our souls!

51. 寒日萧萧上琐窗，梧桐应恨夜来霜。酒阑更喜团茶苦，梦断偏宜瑞脑香。秋已尽，日犹长，仲宣怀远更凄凉。不如随分尊前醉，莫负东篱菊蕊黄。《鹧鸪天·寒日萧萧上琐窗》宋·李清照。 不好心情，只好借酒排遣，饮多而醉，不禁沉睡。茶能解酒；特喜苦茶，说明酒饮得特别多。而表面上的达观，实际上表露的乡愁因和故国沦丧、流离失所的悲苦结合起来，其中的忧愤更深。人生的各种经历和苦难，又像是刚刚泡好的那杯黑茶。这滋味，多么像五味人生，冷暖自知。

51. On a cold day, the sound of wind sweeps across the intricate window, and the wutong tree must hate the frost of last night. After drinking to the dregs, I am even more fond of the bitter tea, and it is particularly suitable for when dreams are broken and the aroma of xue nao (a type of incense) is preferable. Autumn is over, but the days are still long, and Zhongxuan's longing for distant places is even more desolate. It's better to be drunk at the tip of the wine cup, and not to waste the yellow chrysanthemum blossoms of the eastern fence. Song Dynasty, Li Qingzhao. "Not a good mood, can only drink to dispel it; drinking too much, can't help but fall into a deep sleep. Tea can alleviate wine, and a special fondness for bitter tea indicates drinking has been excessive. On the surface, there is an optimistic attitude, but in fact, it reveals homesickness that is deeply intertwined with the sorrow of losing the motherland and being displaced. The worries and grievances are even greater. The various experiences and sufferings in life are like that cup of freshly brewed dark tea. The taste is so much like the bitter-sweetness of life, the warmth and coldness known only to oneself.

52. 满塘秋水碧泓澄，十亩菱花晚镜清。景动新桥横螮蝀，岸铺芳草睡鵁鶄。蟾投夜魄当湖落，岳倒秋莲入浪生。何处最添诗客兴，黄昏烟雨乱蛙声。《三堂东湖作》唐·韦庄。 在韦庄笔下，秋日的池塘自有其美。满塘的湖水碧绿而澄明，菱花水面如明镜般清明，湖上的新桥如一道彩虹，夜晚一轮蟾月落湖中似沉璧，山峰倒影入波浪像莲花新生。黄昏烟雨乱蛙声，声情并茂，令人回味无穷。秋天的池塘、蛙鸣自有其美，其实，你若爱，生活哪里都可爱。

52. The autumn water in the pond is clear and deep, the lotus flowers on ten acres are like clear mirrors in the evening. The scenery is dynamic with the new bridge arching across, the banks are covered with fragrant grass where swans are resting. The moon's reflection dips into the lake as it falls at night, the mountain peaks' reflections enter the waves like new lotus blossoms. Where does the poet's spirit soar most? It's amidst the twilight fog and rain, the chaotic sound of frogs. "Painting at the Eastern Lake of San Tang," Tang Dynasty, by Wei Zhuang. In Wei Zhuang's writing, the autumn pond has its own beauty. The lake water is emerald green and clear, the lotus flowers on the surface like a bright mirror, the new bridge across the lake like a rainbow. The moon's reflection seems to sink into the lake as it descends at night like a sinking jade, the mountain peaks' reflections in the waves like newly bloomed lotus flowers. The twilight fog and rain, along with the chaotic sounds of frogs, are both melodious and memorable. The beauty of the autumn pond and the sound of frogs is undeniable. In fact, if you love it, there's beauty in life everywhere.

53. 以上来自于个人手机随拍，取景地纽约中央公园及居住小区。

53. The above images are candid shots taken from a personal phone, with the locations being New York's Central Park and the residential community.