拥抱现在，敢于前行：不懈过往，珍惜当下

Embrace the present, dare to move forward: tirelessly pursue the past, cherish the present.

1. 莫叹息，留下些许遗憾，衬以珍惜当下，人生不需要完美，懂得珍惜刚刚好。

1. Do not sigh, leave a bit of regret, and contrast it with cherishing the present. Life does not need to be perfect; knowing how to cherish is just right.

2. 不管你如何尽心尽力，都有可能不被欣赏，总有人认为不够，既然如此，别人的眼光有什么资格令你放弃梦想？

2. No matter how hard you work and put your heart into it, there is always a possibility that you may not be appreciated. There will always be someone who thinks it's not enough. So, what qualification does another person's opinion have to make you abandon your dreams?

3. 只有经历最痛苦的坚持，才能配得上拥有最永久的幸福。

3. Only through the most painful perseverance can one deserve to possess the most enduring happiness.

4. 人生最精彩的不是实现梦想的瞬间，而是坚持梦想的过程。

4. The most fascinating part of life is not the moment of realizing one's dreams, but the process of persevering in pursuit of them.

5. 人生太多无能为力的事情，大都因为不懂珍惜当下而起。直到失去才说懂得，已然无益。

5. There are too many things in life that we cannot control, most of which arise from not appreciating the present. It is only when we lose something that we say we understand, but by then it is already of no benefit.

6. 时间能创造一切，也能泯灭一切，珍惜当下，也许，下一秒，时光依旧，佳人远去。

6. Time can create everything and also erase everything. Cherish the present, perhaps, in the next second, the time remains the same, but the beauty has drifted away.

7. 人的一生中会遇到跟多朋友，但真正交心的寥寥无几，珍惜当下，创造未来。且行且珍惜。

7. In one's lifetime, one will meet many friends, but there are only a few who truly share one's heart. Cherish the present and create the future. Go on with gratitude.

8. 不要让自己被三件事所控制：过去，别人和金钱。

8. Do not let yourself be controlled by three things: the past, others, and money.

9. 很多我们以为一辈子都不会忘记的事情，珍惜眼前美好的名言就在我们念念不忘的日子里，被我们遗忘了。

9. Many things we think we will never forget are the precious sayings about cherishing the beauty of the present moment, which we forget in the days we remember them.

10. 人有两只眼睛，全是平行的，所以应当平等看人；人的两只耳朵是分在两边的，所以不可偏听一面之词；人虽只有一颗心，然而有左右两个心房，所以做事不但要为自己想，也要为别人想。

10. Humans have two eyes that are parallel to each other, so we should treat people equally; humans have two ears distributed on both sides, so we should not listen to one-sided opinions; although humans only have one heart, they have two atria on either side, so when doing things, we should not only think about ourselves but also consider others.

11. 爱她，就不要给她乱想的机会。因为你永远不会知道，为你乱想的人是多么的爱你。

11. Love her, don't give her the chance to overthink. Because you will never know how much someone loves you when they overthink about you.

12. 缘分本来就稀薄寡淡，相伴一程已是万分感激，没有什么东西是一成不变的，没有谁能一直陪着谁，只要同行的时候是快乐的，就是好的相遇，至于怎么走散的并不重要。

12. Fate is inherently thin and faint; being companions for a journey is already a great gratitude. Nothing is ever constant, and no one can accompany another indefinitely. As long as the time spent together is joyful, it is a good encounter. It is not important how one parts ways.

13. 后悔是一种耗费精神的情绪、后悔是比损失更大的损失,比错误更大的错误、所以不要后悔。

13. Regret is an emotionally exhausting state, and regret is a greater loss than the loss itself, a greater error than the error. Therefore, do not regret.

14. 就如弘一法师曾说:“上船不思岸上人，下船不提船上事。旧人无需知近况，新人不必问过往，各有各的渡口，各有各的归舟，一念执着，万般皆苦，一念放下，便是重生。”

14. As Master Hongyi once said: "When boarding a boat, do not think of those on the shore; when disembarking, do not mention the matters on the boat. The old need not know the present state of affairs, and the new need not inquire about the past. Each has their own port of call, and each their own boat of return. Clinging to a thought brings forth suffering, but letting go is the path to rebirth."

15. 没有人会为你的痛苦买单，心情是自己的，时刻提醒自己：我爱你！

15. No one will pay for your pain, your mood is your own. Always remind yourself: I love you!

16. 你的人生不会辜负你的。那些转错的弯，那些流下的泪水，那些滴下的汗水，全都让你成为独一无二的自己。

16. Your life will not betray you. Those wrong turns, those tears shed, those drops of sweat, all of them contribute to making you the unique individual you are.

17. 不管生活怎样，总有一道属于你的明媚阳光，用你的脚步，走出自己的风景。只要饱含热情，生活总不会太差。

17. Regardless of how life is, there is always a bright sunshine that belongs to you. With your own steps, walk out your own scenery. As long as you are passionate, life will never be too bad.

18. 珍惜你所有，快乐跟你走。珍惜你所无，痛苦会迷途。珍惜你身边，幸福手相牵。珍惜你眼前，爱情比蜜甜。愿你多珍惜，一生多如意!

18. Cherish all that you have, happiness will follow you. Cherish what you don't have, pain will wander. Cherish those around you, happiness will hold your hand. Cherish what is before you, love is sweeter than honey. May you cherish more, and have a life full of wishes!

19. 人生是一场单程的旅行，即使有些遗憾我们也没有从头再来的机会，与其纠结无法改变的过去不如微笑着珍惜未来。

19. Life is a one-way journey, and even if there are regrets, we don't have the chance to start over. It's better to cherish the future with a smile rather than dwell on the past that can't be changed.

20. 不抱怨，心中无嗔便是净土，人生千千结，就有千千劫，你的结，就是你的劫，解开一个结，才能渡过一个劫。

20. Do not complain, and having no resentment in your heart is the pure land. Life has a thousand knots, and there are a thousand kalpas of suffering. Your knots are your kalpas. Only by unraveling one knot can you cross one kalpa of suffering.

21. 不把自己的悲惨当悲惨 也就没人敢轻视你。

21. Not to consider one's own miseries as悲惨, and nobody will dare to look down upon you.

22. 想得开，想不开，最终还得想开，何不提前想开，找那么多憋屈干什么。放得下，放不下，最终都是被放下，何不快乐的放下，受那么多累心做什么。再大的事儿，过了之后，回头看时，也不过如此，不必着急，时间都会给你答案！

22. Whether you can let go or not, in the end, you have to let go. Why not start by letting go early on? What's the point of all that frustration? Whether you can let go or not, in the end, it's all about being let go. Why not let go happily? What's the need to bear so much heartache? No matter how big the matter is, when you look back after it's passed, it's all just like that. There's no need to rush; time will give you the answers!

23. 我们永远不要期待别人的拯救，只有自己才能升华自己。自己已准备好了多少容量，方能吸引对等的人与我们相遇，否则再美好的人出现、再动人的事情降临身边，我们也没有能量去理解与珍惜，终将擦肩而过。——姚谦《品味》

23. We should never expect to be saved by others; only we can elevate ourselves. The amount of capacity we have prepared determines how we can attract people of equal caliber to meet us. Otherwise, no matter how beautiful a person appears or how moving an event comes into our lives, we may not have the energy to understand and cherish it, and it will ultimately slip away from us. — Yao Qian, "Taste"

24. 每个人的成长，都需要时间沉淀。很多人不愿意努力，因为觉得短时间看不到回报，就不再付出。可你要知道，每一次成长，都可能在未来的某个节点，让你成为更耀眼夺目的自己。命运从不会辜负每一个用力奔跑的人，所有的光芒，最终都会被见到。

24. Everyone's growth requires time to settle. Many people are unwilling to work hard because they believe that there is no immediate return on investment, and they stop putting in effort. But you should know that every growth may, at some point in the future, make you shine even more brilliantly. Fate will never let down anyone who runs with all their might, and all the light will eventually be seen.

25. 光阴抚平伤疤的同时，也让我的生命进入了倒计时，珍惜当下，骚年。

25. While time smooths over scars, it also marks the countdown of my life. Cherish the present, young soul.

26. 所有的美好都值得等待，任何的期待都值得付出，不论前路有多难，都要披荆斩棘坚持下去。给自己一个希望，试着不为明天而烦恼，不为昨天而叹息，只为今天更美好。

26. All the beauty is worth waiting for, any anticipation is worth the effort, no matter how difficult the path ahead, one must forge ahead and persist. Give yourself hope, try not to worry about tomorrow, not to sigh for yesterday, but only for today to be more beautiful.

27. 怎样度过人生的低潮期？安静地等待；好好睡觉；锻炼身体，无论何时好的体魄都用得着；和知心的朋友谈天，基本上不发牢骚，主要是回忆快乐的时光；多读书，看一些传记，增长知识，顺带还可瞧瞧别人倒霉的时候是怎么挺过去的；趁机做家务，把平时忙碌顾不上的活儿都干完。>

28. 有时，那些以为相伴永远的，却只是相伴不远。有时，那些以为可以走一阵子的，却只走了一辈子。

27. How to get through the low points in life? Wait quietly; get a good night's sleep; exercise your body, because a good physique is always useful; talk with close friends, mostly without complaining, mainly recalling happy times; read more, read some biographies to expand your knowledge, and顺便还可以看看别人倒霉的时候是怎么挺过去的；take the opportunity to do housework, finish the chores that you were too busy to do in your usual life. >28. Sometimes, those who thought they would be together forever are only together for a short while. Sometimes, those who thought they could walk a while end up walking through life together.

29. 这一生，这一次。为自己，抬起头。至少要骄傲的盛开过。

29. In this life, at this moment. For yourself, lift your head. At least you should have bloomed proudly.

30. 有慈悲心,才能度人;有艰难心,才能助人;有明智心,才能观人;有包容心,才能处人;有美丽心,才能示人。

30. Compassion is necessary to save others; tenacity to help others; wisdom to observe others; tolerance to deal with others; and beauty to show others.

31. 失败是成功他妈，他妈你都见过了，你还怕成功离你太远？

31. Failure is the mother of success, and you've met her mother. So why should you be afraid that success is too far away from you?

32. 人生是祸福相依,笑泪交织,有同情心,才能利人;有体谅心,才能容人;有忍耐心,才能做人。

32. Life is intertwined with blessings and misfortunes, laughter and tears. One must have compassion to benefit others; have understanding to tolerate others; and have patience to be a person.

33. 在成功的领奖台上，有人到得早，有人到得晚，但他们都比中途放弃的人多了一份坚持。

33. On the successful podium, some arrived early, some arrived late, but they all had a bit more persistence than those who gave up halfway.

34. 坚强做自己，因为你的软弱别人只会对你视而不见，你的眼泪说明不了什么，它代表了你的软弱，记住在这世上，没有人会同情一个弱者，也没有人会在乎你的眼泪，收起你的软弱和眼里，做一个内心强大勇敢的自我。

34. Be strong in yourself, because others will only ignore you when you are weak. Your tears do not prove anything; they represent your weakness. Remember, in this world, no one will sympathize with a weak person, and no one will care about your tears. Hide your weakness and the tears in your eyes, and be a strong, brave self within.

35. 人生最大的过错，就是错过，好好珍惜当下所拥有的，不要让自己有所遗憾。

35. The greatest mistake in life is to miss out. Treasure what you have right now and don't let yourself have any regrets.

36. 生活就是这样，脚长在自己身上，往前走就对了，直到向往的风景，变成走过的地方！

36. Life is like this, the feet are on your own body, just keep walking forward, until the desired scenery becomes a place you've passed through!

37. 无论生活的多么艰难，最后你总会找到一个让你心甘情愿傻傻相伴的人。

总会找到一个人，让你心甘情愿地与他相伴，无论生活多么艰难。

38. 有时候，我们做过的最艰难的选择，最终成了我们为自己做过的最棒的事。

38. Sometimes, the most difficult choices we've made end up being the best things we've ever done for ourselves.

39. 坚强的人并非不会哭泣，而是懂得安静下来，哭上一会，然后又重拾武器继续奋斗。

39. Strong people are not those who never cry, but those who know how to calm down, cry for a while, and then pick up their weapons to continue the struggle.

40. 光阴的故事总是多变的，若叫时光，请好好收藏;若是现在，请珍惜当下。

40. The stories of time are always changeable, if called upon by time, please treasure it well; if it is now, please cherish the present.

41. 压力不是有人比你努力，而是不你牛几倍的人依然在努力。

41. The pressure isn't that someone is working harder than you, but that people who are not as talented as you are still striving.

42. 这一生你该尊重三种人，一个是把你养大的人，一个是在你跌倒时扶你起来的人，一个是陪你到老的人。

42. In this life, you should respect three kinds of people: one is the person who raised you, one is the person who helps you up when you fall, and one is the person who accompanies you to the end.

43. 许多的时候我们不想坚强,但不得不坚强;我们不愿微笑,但又不得不微笑。人生没有如果只有面对;没有懈怠只有无畏。

43. Many times, we don't want to be strong, but we have to be; we don't want to smile, but we have to smile. Life has no "if" but only facing; no laziness but only bravery.

44. 世界这么美好，为何要把昨日的痛苦延续到今天，过去的留不住，未来的不确定，只有活好当下，才是对生活最起码的尊重～

44. The world is so beautiful, why prolong the pain of yesterday into today? The past cannot be retained, the future is uncertain. Only living well in the present is the least respect we can show to life.

45. 睡前原谅一切，醒来便是重生，世间万般皆苦，唯有自渡，真正的强者，是夜深人静把心掏出来，自己缝缝补补。

45. Forgive everything before going to sleep, and upon waking up, it's as if you've been reborn. In this world, all things are bitter, and the only way to get through is to save oneself. The real strong person is the one who, when it's late at night and quiet, takes their heart out and sews it back together by themselves.