在“领舞人生，贲贝前行”的舞台上，几段鼓舞人心的舞蹈，将心灵的语言娓娓道来。

On the stage of "Dancing Through Life, Striving Forward with Zhenbei," several inspiring dances narrated the language of the soul in a gentle and moving way.

1. 恋爱的意义在于辅佐对方进步，同时也进步本身。

1. The meaning of love lies in supporting each other's progress, while also advancing oneself.

2. 19修行有很多内容，特别是今天，面对这个物欲横流的世界，人类比任何时候都要经受更多的诱惑。如果不能有一个正确的是非标准，不能有正确的人生观价值观，我们都随时可能成为欲望的奴隶，从而在人海中迷失自己。因此，每天每时，我们都要记住：我们是在进行一场修行。

2. The practice of the Dharma encompasses many aspects, especially in today's world, where material desires are abundant. Humans are subjected to more temptations than ever before. Without a correct standard of right and wrong, and without a proper outlook on life and values, we are all susceptible to becoming slaves to desires, thereby losing ourselves in the sea of humanity. Therefore, at every moment of every day, we must remember: We are engaged in a spiritual practice.

3. 12其实，世间万物都有其自身规律，如同春华秋实一样不容违背。明智的人对富有顺其自然，能让欲望的潮水有涨有落，从不越位；愚昧的人对富有带有很强的野性，总想让欲望的潮水只涨不落，从不清醒。这两种心态的人都要在生活之树上采摘果实，有度者可能尝到多一些成功的甘甜，越位者则会尝到某些难咽的苦涩。

3.12 In fact, all things in the world have their own laws, just like the spring blossoms and autumn fruits, which cannot be violated. The wise person accepts wealth with a natural attitude, allowing the tide of desires to rise and fall without overstepping the mark; while the foolish person is strongly driven by a wild nature in wealth, always wanting the tide of desires to rise without falling, never being aware of their limits. Both types of people will pick fruits from the tree of life. Those who do so with moderation may taste more of the sweetness of success, while those who overstep the mark will experience some bitterness that is hard to swallow.

4. 最佳的报复不是仇恨，而是打心底发出的冷淡，干嘛花力气去恨一个不相干的人。舍不得删掉的东西你还是删掉了，这到底是为什么。

4. The best revenge is not hatred, but a coldness that comes from the heart. Why waste energy hating someone who has nothing to do with you? You still deleted things you couldn't bear to let go of, so what is the reason for that?

5. 成功的信念在人脑中的作用就如闹钟，会在你需要时将你唤醒。

5. The role of successful beliefs in the human brain is like an alarm clock, which will wake you up when you need it.

6. 任何事情都表现坦诚，包括自己的错误，这样的女人终归会赢得重视！

6. Show honesty in everything, including your own mistakes, such a woman will ultimately win respect!

7. 没有人可以做你的双拐，你必须学会独立去闯荡;犯错的时候，要勇于承担，畏缩虽是一种自保，但当他人把你看扁的时候，你就彻底淡出了成功的机遇之外。再困难，咬咬牙，总会过去的;再犯错，不孤独，一切还可以重来。

7. No one can be your crutch; you must learn to navigate independently. When you make mistakes, be brave enough to take responsibility. While retreating is a form of self-protection, when others look down on you, you have completely faded out of the opportunities for success. No matter how difficult it gets, just bite the bullet, it will pass. Even if you make more mistakes, you are not alone, and everything can still be started anew.

8. 我相信，无论今后的道路多么坎坷，只要抓住今天，迟早会在奋斗中尝到人生的甘甜。抓住人生中的一分一秒，胜过虚度中的一月一年！

8. I believe that no matter how arduous the path ahead may be, as long as we seize today, we will eventually taste the sweetness of life in our struggles. Catching even a fraction of a second in life is better than squandering an entire month or year!

9. 这个世界并不是掌握在那些嘲笑者的手中，而恰恰掌握在能够经受得住嘲笑与批评忍不断往前走的人手中。

9. This world is not in the hands of those who laugh at others, but rather in the hands of those who can withstand laughter and criticism and continue to move forward.

10. 沧桑或许已老。我不再是昔日的我，在我慢慢长大的'时候就会有一种什么都没变的错觉。直到有一天，告别时的那声再见提醒，我们才嫣然发现自己不过一直在欺骗自己。

10. Time has perhaps aged us. I am no longer the person I used to be. When I was growing up slowly, there was a delusion that nothing had changed. It was only until that day when the farewell with the word "goodbye" reminded us that we realized we had been deceiving ourselves all along.

11. 年少不知其意，了解已是经历时，告诉自己这未必是遗憾，再痛苦又如何，到头来终究是感伤，何必呢。

11. Not knowing its meaning in youth, understanding it comes with experience. Tell myself that this may not be regret, and even if it's painful, in the end, it's only sorrow. Why worry about it?

12. 无论何时，请一定要相信：尽管耳边寒风呼啸，你的心灵总还有取暖的地方。身边的亲人、朋友、爱人，哪怕是一些素未谋面的陌生人，总会在意想不到的时间和地点提供他们的善意。靠近你，温暖我，享受这种善良与体贴，并传递给他人。

12. Always remember: no matter when, believe that even though the cold wind is howling in your ears, there is always a place in your heart to find warmth. Your family, friends, and loved ones, or even strangers you have never met, will always offer their kindness at unexpected times and places. Draw close to you, warm me, enjoy this kindness and consideration, and pass it on to others.

13. 做错事的时候，和自己说声对不起，提醒自己不要气馁；受委屈的时候，和自己说声对不起，激励自己笑对明天；遭挫折的时候，和自己说声对不起，告诉自己重新奋起！

13. When you make a mistake, say "I'm sorry" to yourself and remind yourself not to be discouraged; when you are wronged, say "I'm sorry" to yourself and motivate yourself to face tomorrow with a smile; when you encounter setbacks, say "I'm sorry" to yourself and tell yourself to stand up again!

14. 身在顺境，我们固然可喜，面对逆境，也不必太过忧伤。塞翁失马，焉知非福。只要我们正确对待生活的每一分，每一秒。走好生活的每一步。就能在逆境中欣赏到独具特色的风景，悟到许多在顺境中无法参透的人生哲理。令自己的人生之路更显芳华与魅力。

14. We are naturally delighted when we are in a state of prosperity, but we also don't need to be overly sorrowful when faced with adversity. As the saying goes, the loss of a horse may not be an evil but a blessing. As long as we correctly treat every minute and every second of life, and take each step of life well, we can appreciate the unique scenery in adversity and gain many insights into life philosophies that cannot be understood in prosperity. This will make our path in life even more youthful and charming.

15. 15劳不过累。劳动的强度是有限度的，超过负荷量会造成身体的伤害。要注意劳逸结合，工作8小时之外，要适当休息。逸不过安。终日无所事事，会丧失对生活的情趣，而心灰意懒，所以，即使退休在家，也要多参加活动，散步聊天，写字作画，下棋看戏，读书看报，勤于动脑，保持心情舒畅，以延年增寿。

15. 15 The work is not overly exhausting. The intensity of labor has a limit, and exceeding the load can cause physical harm. It is important to balance work and rest. Apart from the 8 hours of work, it is necessary to have adequate rest. Excessive leisure is not good. Spending the whole day doing nothing will lead to a loss of interest in life and a feeling of despondency. Therefore, even after retirement, one should participate in more activities, such as taking walks and chatting, writing and painting, playing chess and watching performances, reading books and newspapers, staying mentally active, maintaining a cheerful mood, and thus extending one's lifespan.

16. 沉得住气，方成得了器。收获的多少，常不在于付出多少，而是受外力使然或偶然因素所致。不要奢望付出什么，就一定要得到什么，坚持不懈专注某事，若失之东隅，且收之桑榆。把生活当乐趣，你就会满怀信心;把读书当成长，你就会勤奋努力;把奉献当快乐，你就会慷慨助人。

16. Patience is key to becoming accomplished. The amount of harvest often does not depend on how much one has given, but rather on external forces or偶然 factors. Do not expect to get something in return for everything you give. Persevere in focusing on something, and if you lose in one aspect, you can still gain in another. Treat life as a joy, and you will be full of confidence; treat reading as growth, and you will be diligent and hardworking; treat dedication as happiness, and you will be generous in helping others.

17. 18学会忽略，忽略一个本不属于你的强加，就卸下了一个本不属于你的重负；忽略一个本属于自己的公平，就能争取一个本不属于自己的机会。然后忘记，忘记自己无法承载的东西，对自己就是一种最简单的释放；忘记一个错误的开始，就可能得到一个正确的结束；忘记曾经盲目的选择，就可以争取一个清醒的拥有。

17. 18 Learn to ignore. Ignoring an imposition that does not belong to you will relieve a burden that was not yours; ignoring a justice that belongs to you can help you gain an opportunity that was not originally yours. Then forget. Forgetting what you cannot bear is the simplest form of liberation for yourself; forgetting a wrong beginning may lead to a right ending; forgetting a blind choice in the past can help you to strive for a clear possession.

18. 最常见的勇气就是在日常生活中做到诚实和正直，能够抵制诱惑，敢于讲真话，表现自己真实的一面，而不要虚伪造作。

18. The most common form of courage is to be honest and upright in everyday life, to resist temptation, to dare to speak the truth, to show one's true self, and not to be artificial or hypocritical.

19. 如果在胜利前却步，往往只会拥抱失败；如果在困难时坚持，常常会获得新的成功。

19. If one hesitates before victory, one is often only embracing failure; if one perseveres in the face of difficulties, one often achieves new successes.

20. 生活是艰辛的，你要学会照顾自己，用平和的心态来看待时间，来看待身边的人或事，善始善终，在卑微时，安贫乐道，慷慨大度；在显赫时，不娇不狂，潇洒人生。

20. Life is arduous; you must learn to take care of yourself. View time and the people around you or the things you encounter with a peaceful mindset, start and end well, be content with poverty and cherish the way of life when humble, generous and magnanimous; and be neither proud nor fanatical when famous, living a carefree life.

21. 前进的路上，不仅有艳阳，更有风雨，一个人的力量也许太小，那就让我留有你的思想，陪我抵挡环境的煎熬，给你朋友的真心鼓励。

21. On the path forward, there are not only bright sunshine but also storms and rain. The strength of one person may be too small, so let me keep your thoughts, accompany me in withstanding the trials of the environment, and offer you the heartfelt encouragement of a friend.

22. 拥抱变化，接受挑战，只有适应时代的脚步，才能不断超越自己。

22. Embrace change, accept challenges, and only by adapting to the pace of the times can one continuously surpass oneself.

23. 学会调节自己的情绪，是一种能力，尤其人到了中年，面对各方面的压力，有时真的会崩溃！

23. Learning to regulate one's own emotions is a skill, especially as people reach middle age and face various pressures, sometimes they really can break down!

24. 痛苦着并成熟着，快乐着并丰满着，人生原本就是由酸酸甜甜组成。用一颗感恩的心去感谢生活赠与我们的一切，用坚强造就你独一无二的人生，面对逆境，潇洒走一回，一切都无所谓，这何尝不是一种领悟？！

24. Suffering and maturing, being happy and full, life is originally composed of both sour and sweet. With a grateful heart, thank life for all it has given us, and with strength, forge a unique and extraordinary life of your own. Facing adversity, stride through it with ease, and let everything go. Isn't this also a kind of enlightenment?!

25. 生命因运动而精彩，生活因乐趣而充实，学习因思考而深刻，交友因真诚而持久！

25. Life is wonderful because of movement, life is fulfilling because of joy, learning is profound because of thought, and friendships are enduring because of sincerity!

26. 你可以拥有爱，但不要执着，因为分离是必然的。能善意掩盖他人不良习气，弘扬其良好德性，且不评论他人是非，这样的人一定可爱又可敬。

26. You can have love, but do not cling to it, for separation is inevitable. One who can cover others' bad habits with kindness, promote their good virtues, and not comment on others' virtues and vices, is definitely lovable and respectable.

27. 人生最大的是自大。只有戒骄戒操，自知自明，谦虚谨慎，才能征服自大，泰然处世。

27. The greatest sin in life is arrogance. Only by being modest, self-aware, and cautious can one conquer arrogance and live calmly in the world.

28. 生命太过短暂，今天放弃了明天不一定能得到。

28. Life is too short; what you give up today may not be something you can get back tomorrow.

29. 成功不是偶然，而是坚持不懈的努力。迈出每一步，你离梦想更近一点。

29. Success is not accidental, but the result of persistent effort. With every step you take, you get closer to your dreams.

30. 成功没有捷径，唯有勤奋不懈的努力，才能穿越困难，登上成功的巅峰。

30. There is no shortcut to success; only through tireless and persistent effort can one overcome difficulties and reach the peak of success.

31. 海纳百川，永不干涸。肚大能容天下难容之事，宰相肚里能撑船。鸡肠小肚永远难容事容人；坐井观天，永远是孤陋寡闻。空杯能容至真至纯之美酒，白纸能画最美最好的图画。量小非君子，妒忌生祸心。原谅有过错之人就可成为朋友；心中常想着朋友便可成为手足、知己。做人大度方能大气；胸怀博大可容世界。

31. The sea embraces all rivers, never drying up. A person with a broad stomach can accommodate things that are difficult to tolerate; a prime minister's stomach can even hold a boat. A person with a narrow mind can never tolerate things or people; looking at the sky from a well, one is always limited in knowledge. An empty cup can hold the most genuine and pure wine, and a blank paper can draw the most beautiful and perfect pictures. A narrow-minded person is not a gentleman, and jealousy breeds trouble. Forgive those who make mistakes, and they can become friends; always thinking of friends can make them your close companions and intimate friends. To be a person, one must be magnanimous to be great; a broad mind can embrace the world.

32. 人生从来没有真正的绝境。无论遭受多少艰辛，无论经历多少苦难，只要一个人的心中还怀着一粒信念的种子，那么总有一天，他就能走出困境，让生命重新开花结果。

32. There is never a real dead end in life. No matter how much hardship one endures, no matter how much suffering one experiences, as long as there is still a seed of belief in one's heart, there will come a day when he will be able to overcome his困境 and let life bloom and bear fruit again.

33. 时间走的太快，我还并不想面对未来。人生的领悟，都是在不停的触碰，感知中才能够获得的，别人告诉你的，终归不是你最切身的体会。守得住，慢慢走，学着去尝试，去感知。

33. Time passes too quickly, and I'm not ready to face the future yet. The insights of life can only be gained through continuous touching and sensing. What others tell you is ultimately not as intimate an experience as your own. Hold on, take it slow, and learn to try and sense.

34. 我彻底发育成一个沉默寡言的人，不需要解释的事情懒得解释，需要解释的时候我又不屑解释。

34. I have completely developed into a reserved and taciturn person. I don't feel like explaining things that don't need explanation, and when I do need to explain, I'm too proud to bother.

35. 人生目标确定容易实现难，但如果不去行动，那么连实现的可能也不会有。世上只有一种英雄主义，就是在认清生活真相之后依然热爱生活。

35. It is easy to set life goals but difficult to achieve them, but if you do not take action, then the possibility of achieving them will not even exist. There is only one kind of heroism in the world, which is to love life even after recognizing the truth of life.

36. 迷途的灵魂总是在黑夜中苦苦寻找，却发现自己早已迷失在无尽的孤独之中，无法寻觅到心灵的归宿。

36. The souls lost in the wilderness are always struggling in the darkness, yet they find themselves already lost in endless loneliness, unable to find the haven of their souls.

37. 不从泥泞不堪的小道上迈步，就踏不上铺满鲜花的大路。

37. If you do not step onto the muddy path, you cannot walk on the road paved with flowers.

38. 把手握紧，什么也没有；把手伸开，你就拥有了一切。

38. Hold your hands tightly, and you have nothing; spread your hands wide, and you possess everything.

39. 人生的路太长，也太不平坦，祸兮福所倚，福兮祸所伏。转念一想，就是能够以一种思辩的态度看待人生，这样，不论何时何地，我们在精神上就容易立于不败之地。

39. The path of life is too long and too uneven; misfortune is intertwined with fortune, and fortune hides within misfortune. If we turn our thoughts around, it is as if we can view life with a philosophical attitude. In this way, no matter when or where, we can easily maintain a spiritual advantage.

40. 有缘而来，无缘而去。世上之事，就是这样，该来的自然会来，不该来的盼也无用，求也无益。有缘，不推，无缘，不求。来的，欢迎，去的，目送。一切随缘，顺其自然。人世间的事情勉强终归不能如意，强求势必不会甜蜜。我们能做的就是，尽心尽力做好自己，世事大抵如此，努力无悔，尽心无憾。

40. Come when fate brings, go when fate takes. That's the way of things in the world; what is destined to come will come naturally, and what is not destined to come will not come no matter how much one hopes for or seeks it. With fate, we don't push it away; without fate, we don't seek it. Welcome those who come, and see those who leave off. Everything goes with fate, following the natural course. In the affairs of the world, forced attempts will ultimately not lead to satisfaction, and relentless pursuit will never be sweet. What we can do is to do our utmost, and make the best of ourselves. That's how most things in life are, to strive with no regrets, and to exert oneself with no remorse.

41. 时间带走了青春，带走了纯真，有时候不是不懂，只是不想懂；有时候不是不知道，只是不想说出来；有时候不是不明白，而是明白了也不知道该怎么做，于是就保持了沉默。

41. Time takes away youth and innocence. Sometimes it's not that we don't understand, but that we don't want to; sometimes it's not that we don't know, but that we don't want to say it out loud; sometimes it's not that we don't understand, but that we understand and yet don't know what to do, so we keep silent.

42. 当你知道了许多真实、虚假的东西，你就没有那么多酸情了。你越来越沉默，越来越不想说。有些事我们明知道是错的，也要去坚持，因为不甘心；有些人我们明知道是爱的，也要去放弃，因为没结果；有时候我们明知道没路了，却还在前行，因为习惯了。

42. When you've learned a lot of truths and lies, you have less sourness. You become more silent and less inclined to speak. There are things we know are wrong but still insist on doing them because we're not willing to give up; there are people we know we love but still have to let go because there's no outcome; sometimes we know there's no way forward but still continue to move forward because we're accustomed to it.

43. 每天早上醒来，你荷包里的最大资产是个小时你生命宇宙中尚未制造的材料。

43. Every morning when you wake up, the greatest asset in your wallet is an hour of material yet to be crafted in the universe of your life.

44. 13欲望适度则为利，欲望过度则为害。人生在世，不应让欲望的潮水冲开理智的大坝，只有这样，才能少走弯路，少流悔恨的泪水。清爽恬淡，笑对人生，也是一种高度的幸福。

44. 13. Modesty in desires is beneficial, while excessive desires are harmful. In life, one should not let the tide of desires breach the dam of reason. Only in this way can one avoid taking many detours and shedding fewer tears of regret. Living with clarity and tranquility, and facing life with a smile, is also a form of great happiness.

45. 做任何一件事，都要有始有终，坚持把它做完。不要轻易放弃，如果放弃了，你就永远没有成功的可能。如果出现挫折时，你要反复告诉自己：把这件事坚持做下去。

45. For any task you undertake, see it through to the end, and persevere until it's completed. Do not give up easily; if you do, you will never have a chance of success. When faced with setbacks, keep reminding yourself: persist with this task.

46. 性命就如同一盒朱古力，你永远不会知道你将得到什么。

46. Life is like a box of chocolates, you never know what you're going to get.

47. 压力——在事业成功的道路上，你是无知者颓丧的前奏，更是有志者奋进的序曲。

47. Stress – You are the prelude of despair for the ignorant on the path to career success, but also the overture to the vigorous advancement of the aspirant.

48. 人们总喜欢四处寻找出路，其实，很多时候路就在我们的脚下，只是我们总喜欢将目光望向远处，不愿低下自己高贵的头颅。只要是路，就会有人去走。有的人在这条路上取得了成功，但不等于其他人不会遭遇失败。所以，结果如何，全看我们如何去走。

48. People always like to look for ways out everywhere, but in fact, many times the path is right beneath our feet. It's just that we are always inclined to gaze towards the distance, unwilling to bow our noble heads. As long as there is a path, there will be people to walk on it. Some may achieve success on this path, but it doesn't mean that others won't face failure. Therefore, how the outcome turns out entirely depends on how we choose to walk.

49. 不管你是成功人士，还是正在为生活而奋斗的落魄人士，都应有一份豁达，一份宽容。做什么事情都要拿得起，放得下，不要刻意的掩饰自己的情绪，隐瞒自己的观点，伪装自己的做派，而应当堂堂正正，光明磊落，心底无私。

49. Whether you are a successful person or a down-on-your-luck individual struggling in life, you should possess an open-mindedness and a spirit of tolerance. In handling any matter, you should be able to take it on and let it go, not deliberately conceal your emotions, hide your opinions, or pretend your demeanor. Instead, you should conduct yourself with dignity, honesty, and have no hidden agendas in your heart.

50. 很多现状只是暂时的，既然目前我们没有能力去解决与应付，那么就算是想得再多也是无益，徒增忧郁伤感。古人有云："命里有时终须有，命里无时莫强求！"

50. Many current situations are only temporary. Since we currently do not have the ability to solve or cope with them, no matter how much we think about it, it is all in vain and only adds to our melancholy and sorrow. As the ancients said: "What is written in one's destiny will come to pass, and what is not should not be forcefully pursued!"

51. 人生只是一个或长或短的过程，在这个过程里我们一天天缩短生命的距离，我们只有用宽容与爱心去拉长生命每一天，学会并懂得去面对现实生活，去面对每一个给予我痛苦与快乐的时刻，丰富着我人生的每一天。

51. Life is simply a process, either long or short, in which we gradually shorten the distance of our lives. We can only elongate each day of life with tolerance and love, learn and understand how to face the reality of daily life, face each moment that brings me pain and joy, enriching every day of my life.

52. 让我们重整旧日的行囊，挥去身上的尘埃，带着信心上路催化我们的人生，继续探索明天，弄浪潮头，活出自信人生击水三千吧！

52. Let us整顿 the old bags of our past, brush off the dust from our bodies, and set out with confidence to catalyze our lives. Continue to explore tomorrow, ride the waves at the forefront, and live out a life of confidence, splashing in the waters of life!

53. 压力太大的时候，可以晚上偷偷的哭，醒来再继续生活。一瞬间的脾气，一瞬间的情绪，但只能是一瞬间，成年人的世界，一半是理解，一半是算了。理解是尊重自己，也尊重别人。算了，是放过自己，也放过别人！

53. When the pressure is too great, you can cry in secret at night and then continue with life when you wake up. A moment's temper, a moment's emotion, but it can only be a moment. In the world of adults, half is understanding and half is letting go. Understanding is respecting oneself as well as others. Letting go is about forgiving oneself as well as forgiving others!

54. 世间没有十全十美，追求完美是一种积极的心态。人生像一首曲子，离不开灵动的音符；人生像一条长河，离不开翻滚的浪花；人生像一抹彩虹，离不开绚丽的色彩；人生像一篇文章，离不开各式的标点。

54. There is no such thing as perfection in this world; the pursuit of perfection is a positive attitude. Life is like a melody, which cannot be separated from its lively notes; life is like a long river, which cannot be separated from its surging waves; life is like a rainbow, which cannot be separated from its brilliant colors; life is like an article, which cannot be separated from its various punctuation marks.

55. 人生里面总会有所缺失，你想得到一些，就要失去一些，重要的是你应该知道自己到底要什么。想同时追两只兔子的人，难免会一无所获。人生没有十全十美，不要指望什么都能让自己满意。要敢于为自己的人生负责，错了就是错了，"知错能改，善莫大焉"，千万不要用一个错误去掩盖另一个错误！

55. In life, there will always be some deficiencies. If you want to gain something, you have to lose something. What's important is that you should know exactly what you want. A person who tries to chase two rabbits at the same time will inevitably end up with nothing. Life is never perfect, don't expect everything to satisfy you. Dare to take responsibility for your own life. If you make a mistake, it's a mistake. "Knowing one's mistakes and being able to correct them is the greatest virtue," never try to cover up one mistake with another!

56. 不要对挫折叹气，姑且把这一切看成是在你成大事之前，必须经受的准备工作。

56. Do not sigh over setbacks; rather, consider all of this as the necessary preparation that you must undergo before achieving great things.

57. 勇敢面对困难和挑战，它们是塑造我们力量的机会，也是成长的催化剂。

57. Bravely face difficulties and challenges, as they are opportunities to shape our strength and also serve as catalysts for growth.

58. 你的内心与直觉知道你真正想成为什么样的人，任何其它事物都是次要的。

58. Your inner self and intuition know who you truly want to become; anything else is secondary.

59. 越来越感觉，年轻人有目标，有理想，有梦想的重要性了。这是他们前进的动力，这是他们行动的方向，这是他们人生奋斗的灯塔。唯有这样，我们的青春才能不老不死不休。

59. I am increasingly aware of the importance of having goals, ideals, and dreams among the young. These are their driving force, their direction for action, and the lighthouse guiding their life's struggle. Only in this way can our youth remain evergreen, unaging, and ceaseless.

60. 如果你每天试着发自内心地赞美你的爱人，而不是诉苦或抱怨，那么你一定会发现，对方也在悄悄地改变正是朝着你所希望的方向。

60. If you try every day to sincerely praise your loved one, instead of complaining or moaning, you will definitely find that the other person is also quietly changing, moving in the direction you hope for.

61. 每当你想放弃的时候，想一想是什么支撑着你一路坚持。世上没有偶然，有的只是必然。因为有许多事不完美，所以我们才追求完美;因为有许多时候不快乐，所以我们才渴望快乐。生活，原本就是完美与缺憾的交响;人生，原本也就是痛苦和快乐的和声，输掉什么，你都是不可以输掉微笑。

61. Whenever you feel like giving up, think about what has been supporting you throughout your journey of perseverance. There is no accident in this world, only necessity. Because many things are not perfect, we strive for perfection; because there are times when we are not happy, we yearn for joy. Life, in its essence, is a symphony of perfection and imperfection; life, in its essence, is also a harmony of pain and joy. No matter what you lose, you should never lose your smile.

62. 放开你无处安放的执着，你别再累了，你应得的不在我这。

62. Let go of your unyielding obsession that has no place to rest, don't keep wearing yourself out, what you deserve is not to be found here.

63. 懂得惜福，才会有福。心中存有幸福，幸福就会在你的身边。每个人都要学会珍惜眼前真正所拥有的，不要总是这山望着那山高，马不停蹄的疲于奔命。谨记，如果只知道盲目的去追寻那虚无缥缈、遥不可及的幸福，你就会错过路边最美的风景。而很多东西，错过了一时，就是错过了一生，将来就不会再有机会挽回。

63. Knowing how to appreciate what you have is the key to having more blessings. If you hold happiness in your heart, it will be by your side. Everyone should learn to cherish what they truly have in front of them, and not always compare the grass on one hill to that on another, tirelessly running in pursuit of more. Remember, if you only know how to blindly chase after that elusive, unreachable happiness, you will miss the most beautiful scenery along the way. Many things, once missed for a moment, are missed for a lifetime, and there will be no opportunity to make up for them in the future.

64. 生活终究是美好的的，有阳光，有雨露，有白云，有清新的花朵，有的时候不快乐，是自己给心房驻了一道墙。揽一份诗意，学会风起的时候笑看落花；雨落的时候聆听心语，让每个素白若水的日子，有了流过眉梢心底的浅淡清欢；让一些过往在时光的沉淀中释怀。人生一程山水有一程盛放，身边的风景一直曼妙，重要的是看风景的心情，清晨寻一米阳光的暖，黄昏捡拾夕阳余晖的诗意，赏春之明媚；夏之繁华；秋之沉淀，冬之丰盈，只要心中充满阳光，眼中就有美景。

64. Life is ultimately beautiful, with sunshine, dew, white clouds, and fresh flowers. Sometimes, it's not happy because you've built a wall in your heart. Embrace a touch of poetry, learn to laugh at falling flowers when the wind rises; listen to your heart when it rains; let each simple, water-like day have a faint joy that flows through the eyebrows and deep into the heart; let some past experiences be released in the沉淀 of time. In life, there are landscapes to admire and moments of full bloom. The scenery around you is always enchanting. What's important is the mood with which you appreciate the scenery. Seek the warmth of a meter of sunshine in the morning, gather the poetic remnants of the sunset in the evening, and appreciate the brightness of spring; the prosperity of summer; the沉淀 of autumn; the abundance of winter. As long as your heart is filled with sunshine, there will be beautiful scenery in your eyes.

65. 有坚持了，进步了，事情做好了，才能被仰望。

65. Only when one perseveres, makes progress, and completes things successfully can one be looked up to.

66. 原本人的生命之所以顽强，是得已历经风露，磨难，而依然完好无损，享受阳光。可生命中那些不完美的缺陷，往往它会成为生命中的一道独特的风景！

66. The reason why a person's life is so tenacious is that it has been able to withstand wind and dew, hardships, and still remain intact, enjoying the sunshine. However, those imperfect flaws in life often become a unique landscape in life!

67. 你退缩得越多，能让你喘息的空间就越有限；日子不是用来将就的，你表现得越卑微，一些幸福的东西就会离你越远。在有些事中，无须把自己摆得太低，只有挺直了腰板，生活给你的回馈才会多点。

67. The more you retreat, the less space you have for breathing; days are not meant to be endured. The more humble you act, the farther away some things of happiness will be from you. In some matters, there's no need to put yourself down too much. Only by standing tall can you expect more rewards from life.

68. 面对失败和挫折要有重整旗鼓的勇气，面对误解和仇恨要有保持本色的达观，面对赞扬和激励要有不断进取的力量，面对烦恼和忧愁，要有努力化解的境界。

68. One must have the courage to regroup after failure and setbacks, maintain an optimistic outlook while facing misunderstandings and hatred, possess the drive to continuously strive forward in the face of praise and encouragement, and cultivate a state of mind to diligently resolve troubles and worries.

69. 俗话说：良田万顷，日食一斗；广厦万千，夜卧八尺。高飞之鸟，亡于贪食；深潭之鱼，死于香饵。在名利面前能否持有淡泊之心、超脱之怀，是判断一个人思想境界高低的重要标准。"道德当身，故不以物惑。"常怀律己之心，坚持高尚的精神追求，堂堂正正做人，清清白白做事，真正做到拒腐蚀永不沾。

69. As the saying goes: A good field of ten thousand mu, one can eat a bushel of grain a day; a vast mansion of ten thousand, one can sleep in eight chi at night. High-flying birds fall to their death because of greedy eating; fish in deep ponds die from the lure of delicious bait. Whether one can maintain a indifferent heart and a detached attitude in the face of fame and wealth is an important criterion for judging the level of one's ideological realm. "When morality is within one's body, one is not confused by external things." Always cherish the spirit of self-discipline, persist in noble spiritual pursuits, conduct oneself with integrity, do things cleanly, and truly achieve the goal of never being corrupted.

70. 除了自己，别人不可能给你烦恼，不可执著，修行最大的功夫就是"转"，不执著烦恼，自可安然自在！

70. No one but yourself can bring you烦恼. Do not be obsessed; the greatest effort in cultivation is "transformation." By not being obsessed with烦恼, you can naturally be peaceful and content!

71. 不经历风雨的如何能见到彩虹，但有时经历风雨后依然见不到彩虹。那就是面对一切现实给予的困惑与痛苦，因为你面前除了面对你还是面对，只有不断的痛苦之中才会有你多彩而丰富的人生。

71. How can one see a rainbow without going through storms, but sometimes, even after going through storms, one still doesn't see a rainbow. That is because in the face of all the confusion and pain that reality throws at us, the only thing one can face is more of the same, and it is only in the midst of constant pain that one can have a colorful and rich life.

72. 生命的本身就是价值。使这生命光耀，是每个人与生俱来的愿望。

72. Life itself is valuable. To illuminate this life is an innate desire of every person.

73. 当你无法从一楼蹦到三楼时，不要忘记走楼梯。要记住伟大的成功往往不是一蹴而就的，必须学会分解你的目标，逐步实施。

73. When you can't jump from the first floor to the third floor, don't forget to use the stairs. Remember that great success often does not come overnight, and you must learn to break down your goals and implement them step by step.