在浩瀚的宇宙中，每个人都是一颗独特的星辰。我们渴望尽己所能，释放内心的焦虑，活出精彩自我。在这条探寻自我的旅程上，让我们一起启航。

In the vast universe, each person is a unique star. We yearn to release our inner anxieties to the fullest and live out a vibrant self. Let's embark on this journey of self-discovery together.

1. 36我总是感觉到时间的巨轮在我背后奔驰，日益迫近。

1. I always feel the great wheel of time galloping behind me, drawing ever closer.

2. 抱最大的希望,为最大的努力,做最坏的打算。

2. Hold the greatest hope, make the greatest effort, and prepare for the worst.

3. 29夕阳的余晖里，母亲在村头望着我归去的路。

3. In the afterglow of the sunset, my mother stood at the village entrance, watching the path I was returning on.

4. 31要想赢，就一定不能怕输。不怕输，结果未必能赢。但是怕输，结果则一定是输。

4. In order to win, one must never be afraid of losing. Not being afraid of losing doesn't guarantee a win, but being afraid of losing will definitely result in a loss.

5. 18既然错误和不幸不可避免，为什么不让他早点来呢，早点克服它，不要思前想后，犹豫不决，把本可以到手的东西放掉。

5. 18 Since errors and misfortunes are inevitable, why not let them come earlier? Conquer them early, don't hesitate, be indecisive, and don't let go of what you could have achieved.

6. 32痛苦源于不充实，生活充实就不会胡思乱想。

6. Suffering arises from emptiness; when life is fulfilling, there will be no idle thoughts.

7. 做一个淡淡的女子，不浮不躁，不争不抢，不去计较浮华之事，不是不追求，只是不去强求。淡然地过着自己的生活，不要轰轰烈烈，只求安安心心。

7. Be a gentle woman, not flimsy or restless, not competing or grasping, and not worrying about trivial matters. It's not that I don't strive for anything, but rather, I don't seek things forcefully. Live life calmly and quietly, without any grandeur, just seeking a peaceful and tranquil state of mind.

8. “女人绽放自我”意思是：做最好的自己，活出自我。

8. "Women Blossom in Their Own Right" means: Be the best version of yourself, live out your true self.

9. 34愿十年以后，提着老酒，愿十年以后 我们还是老友。

9. May it be ten years hence, carrying the aged wine, may it be ten years hence that we are still old friends.

10. 忘不了就不要忘，因为分手已经是一种惩罚了。

10. Don't forget if you can't help it, because breaking up is already a form of punishment.

11. 15心情就像天气，随晴，随阴。谁能控制它今天就不下雨、

11. 15 Mood is like the weather, it changes with the sunny or cloudy. Who can control it so that it doesn't rain today?

12. 可能在我和你的感情里，你需要的是一个空缺的位置，就算我向你走进99步，留下一步让你走，你也不愿意，可能我从来没有走进你心里，你却住进了我心里，让时间去淡化一切吧！我已经过了奋不顾身的年龄了

12. Maybe in the love between you and me, what you need is an empty space. Even if I take 99 steps towards you and leave one step for you to take, you're still unwilling. Maybe I have never stepped into your heart, but you have settled into mine, let time fade everything away! I have passed the age of throwing myself into something without a thought.

13. 15人的一生是由无数个今天总合而成，每个今天都充实的过，一生便会充实。

13. A person's life is composed of countless todays summed up, and if each today is lived to the fullest, the entire life will be fulfilling.

14. 其实每一段逝去的爱情都是一剂毒药，时间是最好的解药。可问题是，你是否愿意服下。很遗憾，很多时候我们都不愿解毒。

14. In fact, every lost love is a dose of poison, and time is the best remedy. The problem is, are you willing to take it? Unfortunately, many times we are not willing to be cured.

15. 14别人毁谤你，是因为你优秀。别人利用你，是说明你有价值。别人嫉妒你，说明你走在他前面。别人用言语打击你恶意炒作你，说明你很有影响力。所以不要生气要争气，要开心不要伤心。

15. When others slander you, it's because you are outstanding. When others take advantage of you, it shows that you are valuable. When others envy you, it means you are ahead of them. When others use words to attack you and maliciously hype you, it indicates that you have great influence. So, don't get angry but strive for excellence, be joyful rather than sad.

16. 女人一定要懂得投资自己，因为女人的一生，无论奔波事业，还是心系家庭，美丽的外表都能让你顺风顺水；坚韧的内在都能让你光芒万丈，一个能够掌握自己命运，有眼光的女人，一定会知道将自己的金钱时间和精力用在最能让自己增值的地方

16. A woman must always know to invest in herself, because throughout a woman's life, whether she is striving for a career or dedicated to the family, a beautiful appearance can allow you to glide through smoothly; a resilient inner self can shine brightly, and a woman who can master her own destiny and has a discerning eye will definitely know to put her money, time, and energy into the areas that can enhance her the most.

17. 女人必须要拥有一份工作，一份离了男人也能善待自己的工作！

17. A woman must have a job, a job that she can treat herself well without depending on a man!

18. 女人要学会善待自己，开心就笑，难过就哭，活的恣意潇洒一些

18. Women should learn to treat themselves kindly, smile when they are happy, cry when they are sad, and live more freely and carelessly.

19. 6对未来的焦虑还带给你什么，但悲伤却悲伤？

19. What else does anxiety about the future bring you, but sadness brings sadness?

20. 9生活总是这样，不能叫人处处都满意。但我们还要热情地活下去。人活一生，值得爱的东西很多，不要因为一个不满意，就灰心。—— 路遥

20. Life is always like this, never satisfying in every aspect. But we should still live passionately. In a lifetime, there are many things worth loving, and we should not lose heart because of one dissatisfaction. - Lu Yao

21. 16“不要害怕生命。相信生命是值得的，你的信念将有助于创造事实。“

21. 16 "Do not fear life. Believe that life is worthwhile, and your belief will help to create the facts."

22. 6总是会在临时变卦，那时我将默默的低着头走开，默默的流着泪穿过人群的嘲讽。

22. 6 is always changing on the fly, at which time I will silently lower my head and walk away, silently shedding tears as I navigate through the crowd's derision.

23. 你可以去爱一个男人，但是不要把自己的全部都赔进去。没有男人值得你用生命去讨好。你若不爱自己，怎么能让别人爱你

23. You can love a man, but don't sacrifice your whole self for him. No man is worth you sacrificing your life to please. If you don't love yourself, how can you expect others to love you?

24. 晚上早点回家，自己没有车，超过十点要打的士，或者让人来接。

24. Come home early in the evening. Since I don't have a car, I need to take a taxi after 10 PM, or have someone pick me up.

25. 人际关系这一门科学永远没有学成毕业的一日，每天都似投身于砂石中，缓缓磨动，皮破血流之余所积得的宝贵经验便是一般人口中的圆滑。

25. The science of interpersonal relationships has no day of graduation, as every day is like diving into sand and gravel, slowly grinding away. Beyond the skin and blood, the precious experience accumulated is what most people call smoothness.

26. 8“焦虑就像摇椅。它给你一些事情要做，但它不会让你走得很远。“-JodiPicoult

26.8 "Anxiety is like a rocking chair. It gives you something to do, but it won't let you go very far." - Jodi Picoult

27. 这世上从来就没有完全忠于你的完美男人，更没有完全忠于你的完美婚姻，接受一次次的打击，学着淡忘一次次的伤害，是一种明智的婚姻策略!

27. There has never been a perfect man who is completely loyal to you, nor a perfect marriage that is completely loyal to you. Accepting blows one after another and learning to forget the injuries one after another is a wise marital strategy!

28. 忘不了，就让自己忙起来，努力让自己变得更优秀，以准备好以后遇到更好的人。

28. If you can't forget, keep yourself busy, strive to become better, and prepare for encountering better people in the future.

29. 3最痛苦的事儿不是想减肥却又控制不住自己的食欲，而是明明已经吃的很少却发现还是胖了。。

29. The most painful thing is not wanting to lose weight but being unable to control one's appetite, but rather, eating very little and still finding that one has gained weight...

30. 24保持睡眠充足：多休息及睡眠充足是减轻焦虑的一剂良方。这可能不易办到，因为紧张常使人难以入眠。但睡眠愈少，情绪将愈紧绷，更有可能发病，因为此时免疫系统已变弱。

30. Maintain sufficient sleep: Getting enough rest and sleep is a good way to alleviate anxiety. This may not be easy to achieve, as tension often makes it hard to fall asleep. However, the less sleep you get, the more tense your emotions will be, and the greater the likelihood of illness, as your immune system has weakened at this time.

31. 万一不小心喝醉了酒，不要打电话给任何人，包括死党和他。

31. If by any chance you get drunk, don't call anyone, including your best friend and him.

32. 上帝从不埋怨人们的愚昧,人们却埋怨上帝的不公平。

32. God never complains about people's ignorance, yet people complain about God's unfairness.

33. 11抱怨身处黑暗，不如提灯前行。愿你在自己存在的地方，成为一束光，照亮世界的一角。——刘同《向着光亮那方》

33. It's better to light a lamp than to complain about the darkness. May you become a ray of light where you exist, illuminating a corner of the world. — Liu Tong, "Toward the Bright Side"

34. 时间让彼此相爱，快乐，开心，痛苦，误解，成长。感恩你对我无怨无悔的付出与包容，宠爱与迁就。

34. Time allows us to love each other, to be happy and joyful, to suffer, to misunderstand, and to grow. I am grateful for your unwavering dedication and tolerance, your indulgence and accommodation.

35. 17人生总是这样，在不经意间伤害到别人，又在不经意间被别人伤害。

35. Life is always like this, accidentally hurting others and being accidentally hurt by others.

36. 40每一个人都嘲笑陈旧的时尚，却虔诚地追求新的时尚。

36. 40 Everyone mocks the outdated fashion, yet sincerely seeks after the new trends.

37. 28无论你昨晚经历了怎样的泣不成声，早上醒来这个城市依旧车水马龙。

37. 28 No matter how heart-wrenching your tears were last night, upon waking up this city is still bustling with traffic.

38. 偶尔自己唱歌给自己听，好坏不重要，心情爽朗就可以。

38. Occasionally sing to myself, and it doesn't matter whether it's good or bad, as long as I feel cheerful.

39. 15能干的人，不在情绪上计较，只在做事上认真；无能的人，不在做事上认真，只在情绪上计较。把脾气拿出来，那叫本能；把脾气压回去，才叫本事！

39. A capable person does not fret over emotions, but takes their work seriously; an incompetent person does not take their work seriously, but frets over emotions. Displaying one's temper is called instinct; controlling one's temper is called skill!

40. 不在自己的世界里强求别人，也不在别人的世界里强求自己，允许自己做自己，允许别人做别人，让花成花，树成树，春有百花秋有月，夏有清风冬有雪，若无闲事挂心头，便是人间好时节，逢人不说人间事，便是人间无事人。愿你在每天的鸡零狗碎中，愿你在每天乱七八糟的生活里寻求快乐，顺心顺意！

40. Do not force others in your own world, nor do you force yourself in others' worlds. Allow yourself to be yourself, and allow others to be themselves. Let flowers be flowers, and trees be trees. In spring, there are many flowers, in autumn, there is the moon, in summer, there is a breeze, and in winter, there is snow. If there are no trivial matters weighing on your heart, it is a good season in the world. If you do not talk about worldly matters when meeting people, you are a person without any worldly troubles. May you seek happiness in the trivial and chaotic life of every day, and may your wishes come true!

41. 生活好像不该这样，不止这样，到最后却只能这样！

41. Life shouldn't be like this, not only that, but it ends up being this way at the end!

42. 14没什么好抱怨的，今天的每一步，都是我们在为之前的每一次选择买单。每做一件事，都要想一想，日后打脸的时候疼不疼。

42. 14 There's nothing to complain about. Every step we take today is a payment for each choice we made in the past. Every time we do something, we should think about whether it will hurt if we are proven wrong later.

43. 女人还是要好好善待自己，自己都不爱自己，哪还能指望别人来爱你！

43. Women should still treat themselves well. If you don't love yourself, how can you expect others to love you!

44. 4心里最崇拜谁，不必变成那个人，而是用那个人的精神和方法，去变成你自己。晚安！

44. Whomever you idolize most in your heart, you don't have to become that person. Instead, use their spirit and methods to become yourself. Good night!

45. 从不为艰难岁月哀叹，从不为自己命运悲伤的人，的确是伟人。--塞内加

45. "A person who never sighs over hard times, who never laments his own fate, is truly great." -- Seneca

46. 生活中总要带点乐趣。女人一定要善待自己，不要做愚蠢的女人。男人在好也只是花言巧语，有些女人就是这么愚蠢，蠢到无人有的人只有你。以为对你好，要不是那东西他对你好？狗屁吧，某些人醒目滴啦。

46. Life should always be a bit fun. Women must always treat themselves well, and not be silly women. A man may be good, but it's just sweet talk; some women are just that silly, stupid to the point where no one else has them, and only you do. They think that because they treat you well, it's not because of that thing they treat you well? Bullshit, some people are just too clever.

47. 35只要内心深处存芳草人生就有不败的春天。

47. 35 As long as there is grass in the depths of one's heart, there will always be an invincible spring in life.

48. 明明知道，不可能在一起。那么就不要勉强自己，也不要勉强对方！就这样安静的放在心里吧！

48. It's clear that it's impossible to be together. So, don't force yourself, and don't force the other person either! Just quietly put it in your heart!

49. 女人要学会好好爱自己、不管有没有人爱都要善待自己、好好健身、好好护肤、不要生气要开心过好每一天、永远保持一颗年轻激情热爱生活的

49. Women should learn to love themselves well, whether or not they are loved by others, always treat themselves kindly, keep fit, take good care of their skin, do not get angry, and enjoy every day happily, and always maintain a youthful passion for life.

50. 不如意的时候不要尽往悲伤里钻,想想有笑声的日子吧。

50. Don't get lost in sadness when things don't go your way; think about the days filled with laughter instead.

51. 既然人生的幕布已经拉开，就一定要积极的演出；既然脚步已经跨出，风雨坎坷也不能退步；既然我已把希望播在这里，就一定要坚持到胜利的谢幕。

51. Since the curtain of life has been raised, one must actively perform; since the steps have been taken, not even the hardships and trials of the road can deter us from moving forward; since I have sown hope here, I must persist until the victory's final curtain falls.

52. 22夜雨染成天水碧。有些人不需要姿态，也能成就一场惊鸿。

52. The 22nd night's rain turns the sky into a jade green water. Some people don't need a pose to achieve a stunning performance.

53. 2除了无法达成心愿之外，就数心愿达成了最伤感。

53. 2 Besides not being able to fulfill one's wishes, it is the fulfillment of one's wishes that is the most heart-wrenching.

54. 有理想在的地方,地狱就是天堂。有希望在的地方,痛苦也成欢乐。

54. Where there is an ideal, hell becomes heaven. Where there is hope, pain becomes joy.

55. 爱自己可以让女人优化自我，从而使自己更加完美。

55. Loving oneself allows women to optimize themselves, thus making themselves more perfect.

56. 5该笑的时候没有快乐，该哭泣的时候没有眼泪，该相信的时候没有诺言。

56.5 When it's time to laugh, there is no joy; when it's time to cry, there are no tears; when it's time to believe, there are no promises.

57. 爱自己是一种自我肯定和自信的表现，为什么不能对自己好一点，再好一点呢为什么不把自己就得看起来更年轻、更有激情呢!

57. Liking oneself is an expression of self-affirmation and confidence. Why not treat yourself a little better, and even better? Why not make yourself look younger and more passionate?