累了吗？就进来瞧瞧，温暖力量在！

Are you tired? Come in and take a look, the warm power is here!

1. 真想干总会有办法，不想干总会有理由；面对困难，智者想尽千方百计，愚者说尽千言万语；老实人不一定可靠，但可靠的必定是老实人；时间，抓起来是黄金，抓不起来是流水。

1. If you really want to do something, you will always find a way; if you don't want to, you will always have an excuse. In the face of difficulties, the wise will think of every possible way, while the foolish will talk endlessly; honest people are not necessarily reliable, but those who are reliable must be honest; time, when seized, is gold, but when missed, it flows like water.

2. 学会知足，人生最大的烦恼是从最没有意义的比较开始，这世界总有不如你的人，也总有比你强的人，当我哭泣我没有鞋子穿的时候，我发现有人却没有了脚。

2. Learn to be content, for the greatest烦恼 in life often begins with the most meaningless comparisons. In this world, there will always be people who are worse off than you, and there will always be those who are better. When I cry because I don't have shoes to wear, I realize that there are some who have no feet at all.

3. 当你感到悲哀痛苦时，最好是去学些什么东西。学习会使你永远立于不败之地。

3. When you feel sad and in pain, it is best to learn something. Learning will always keep you in a winning position.

4. 当你要吹牛时，想想自己如何厌恶别人吹牛，那你就不会做这种蠢事了。

4. When you're about to boast, think about how much you dislike others boasting, and you won't do such a foolish thing.

5. 你可以听很丧的歌，但我拜托你看看外面的太阳星星，月亮行人花香雨滴动物，看到这个世界也是亮晶晶的。

5. You can listen to very melancholic songs, but please, I beg you, look at the sun, stars, the moon, pedestrians, flowers, raindrops, and animals outside. See, this world is also sparkling.

6. 自恋是源于对于生活的极端热爱，对于细节以及享乐主义的不断追求。

6. Narcissism originates from an extreme love for life, a relentless pursuit of details, and an ever-growing enjoyment of hedonism.

7. 拥有梦想只是一种智力，实现梦想才是一种能力。

7. Having a dream is a form of intelligence, but realizing a dream is a form of ability.

8. 就算这世界有太多的失望，希望你能试着接受，并且学着不为难自己。愿你一直单纯、勇敢，相信爱。

8. Even though there are too many disappointments in this world, I hope you can try to accept them and learn not to put too much pressure on yourself. May you always be innocent, brave, and believe in love.

9. 人生至善，就是对生活乐观，对工作愉快，对事业兴奋。

9. The greatest good in life is to be optimistic about life, joyful in work, and excited about one's career.

10. 世上有这一类事，不知情反而更好。知道了真相，反倒会伤害你。而且，一旦知道了真相，就得对它承担起责任。

10. There are such things in the world, and it's better not to know about them. Knowing the truth can actually harm you. Moreover, once you know the truth, you have to take responsibility for it.

11. 能牵手的时候，请别肩并肩；能拥抱的时候，请别手牵手。能相爱的时候，请别说分开。

11. When you can hold hands, don't walk side by side; when you can embrace, don't just hold hands. When you can love, don't say goodbye.

12. 让我们将事前的忧虑，换为事前的思考和计划吧！

12. Let's replace preoccupation with anticipation with thoughtful planning and foresight!

13. 愿你忠于自己，活的认真，笑的放肆。有事做，有人爱，有人期待。

13. May you be loyal to yourself, live with seriousness, and laugh with abandon. Have something to do, someone to love, and someone who looks forward to you.

14. 纵然伤心，也不要愁眉不展，因为你不知道谁会爱上你的笑容。

14. Even though you are heartbroken, do not frown because you never know who might fall in love with your smile.

15. 人生就是一出戏，怎么演都是练好滴，导演就是咱自己，想怎么演都是可以滴，节拍快慢是咱可以拿捏滴，不要以为自己有问题，不努力是不行滴，遇到坎坷莫消极，需要耐心对待滴。

15. Life is a play, and no matter how you act, it's all about practicing. The director is ourselves, and we can act however we want. The pace, whether fast or slow, is in our control. Don't think you have problems; not trying is what's not allowed. When faced with difficulties, don't be negative; patience is needed to deal with them.

16. 也许别人给得了你安慰，也给的了劝慰告诫，却永远不知道你心底是多么的万箭穿心。所以不论有多少的委屈，多么的难受，记得最终能治愈自己的还是自己。

16. Perhaps others can comfort and console you, and give you advice and warnings, but they will never know how much your heart is pierced by arrows deep within. So, no matter how much you feel wronged or how难受 you may be, remember that ultimately, it is still yourself who can heal yourself.

17. 不要只看到别人外在的污点，却看不到自己内心的垃圾。

17. Do not only see the outward blemishes in others, but fail to see the garbage within your own heart.

18. 懂得尊重别人，也尊重自己的心声，学会调整，遇见困难了，多想想，没什么大不了；遇见喜事了，也别太放在心上，因为那只是一瞬间。懂得，一生中，名利只是过眼云烟，拥有再多，不如有份好心情。

18. Understand the importance of respecting others, as well as respecting your own inner voice. Learn to adjust, and when you encounter difficulties, think more and realize that there's nothing too serious. When you encounter good news, don't take it too to heart either, because it's just a momentary thing. Understand that in life, fame and fortune are just a fleeting illusion; having more of them is not as good as having a good mood.

19. 如果有来生，要做一只鸟，飞越永恒，没有迷途的苦恼。东方有火红的希望，南方有温暖的巢床，向西逐退残阳，向北唤醒芬芳。如果有来生，希望每次相遇，都能化为永恒。

19. If there is a life after death, I wish to be a bird, soaring through eternity without the distress of being lost. In the east, there is the fiery hope, in the south, there is the warm nest bed, chasing away the setting sun to the west, and awakening the fragrance to the north. If there is a life after death, I hope that every encounter can become eternal.

20. 挺直腰杆，把所有的思想都放在学习上，谁还会在意冷言冷语所带来的伤。擦干泪水，展望前方，谁还会对现实的挑战书感到害怕。摩拳擦掌，奋勇向上，谁会畏惧于困难的阻挡。

20. Stand tall and focus all your thoughts on learning; who would care about the hurt caused by cold words? Dry your tears and look ahead; who would be afraid of the challenges of reality? Clench your fists and strive upwards; who would fear the obstacles of difficulties?

21. 即使行动导致错误，却也带来了学习与成长；不行动则是停滞与萎缩。

21. Even if actions lead to mistakes, they also bring about learning and growth; not acting leads to stagnation and decline.

22. 懒惰是很奇怪的东西，它使你以为那是安逸，是休息，是福气；但实际上它所给你的是无聊，是倦怠，是消沉；它剥夺你对前途的希望，割断你和别人之间的友情，使你心胸日渐狭窄，对人生也越来越怀疑！

22. Laziness is a strange thing; it makes you think it is comfort, rest, and happiness; but in reality, what it gives you is boredom, fatigue, and depression; it robs you of hope for the future, cuts off your friendship with others, makes your mind increasingly narrow, and leads you to doubt life even more!

23. 生命中，好多的事是这样，生活中，好多的情是这样，没有理由，也无需理由，爱就是爱，喜欢就是喜欢，没有结果，也无须结果，心甘情愿，无怨无悔。

23. In life, many things are like this, and in life, many feelings are like this. There is no reason, nor is there a need for a reason. Love is love, and liking is liking. There is no need for an outcome, nor is there a requirement for one. It's done with a willing heart, without any regrets.

24. 既然一切都会过去，那我们一定要抓住现在的。

24. Since everything will pass, we must seize the present.

25. 11累了就早休息吧，困了就早睡吧，乏了就躺下放松一下，知道你很辛苦我也一直在祝福，希望你好好的并且给自己一个信念加油，明天继续努力!别熬夜，早点睡吧~

25. 11 Take a break early if you're tired, go to bed early if you're sleepy, and lie down to relax if you're exhausted. I know you're working hard and I've been blessing you all along. I hope you take care of yourself and give yourself a belief to keep going. Let's continue to work hard tomorrow! Don't stay up late, go to bed early instead.~

26. 一个人的悲凉不在于你被谁抛弃了，也不是身边没有了朋友，而是你极尽所能想融入一个群体，却发现你始终是多余的。

26. The desolation of an individual does not lie in being abandoned by someone, nor is it the absence of friends around. It is rather when you have done everything in your power to fit into a group, only to find out that you are always considered the extra one.

27. 死亡教会人一切，如同考试之后公布的结果――虽然恍然大悟，但为时晚矣！

27. Death teaches one everything, just like the results announced after an exam――although one gains insight, it is too late!

28. 祝你朝思暮想的人不是在你身边就是在去找你的路上。

28. The person you think about day and night is either with you or on their way to find you.

29. 生活中若没有朋友，就像生涯中没有阳光一样。

29. Life without friends is like a career without sunlight.

30. 只要还存有一点希望，还没有心灰意冷、还没有碰得头破血流，执着与勇敢的人，总会义无反顾的去追求。直到自己身心疲惫、筋疲力尽，仍要借助睡梦来苦苦追寻。

30. As long as there is even a spark of hope, as long as there is no loss of heart or blood, the tenacious and brave will always go after their pursuits without a second thought. Until they are physically and mentally exhausted, they will still tirelessly pursue in their dreams.

31. 世上的很多事都是难以预料的，成功常常伴随着失败，失败往往孕育着成功；好事会变为坏事，坏事也会变为好事。人的一生，本来就是成败相随，好坏更替的统一体。聪明的人，都会尽力使坏事变好事，而提防好事变坏事。

31. Many things in the world are unpredictable. Success often comes with failure, and failure often breeds success; good things can turn into bad, and bad things can turn into good. A person's life is inherently a unity of alternating success and failure, good and bad. Wise people will always try their best to turn bad things into good, and be on guard against good things turning into bad.

32. 成功与失败是赋予每个人公平的待遇。成功没有顶点，你越努力爬得越高；失败也没有谷底，你越放弃越下堕。不珍惜今天你会失去明天，不去耕耘永无收获。

32. Success and failure are treated fairly for everyone. There is no peak to success, the higher you climb the harder you strive; there is no bottom to failure, the more you give up, the deeper you sink. Not cherishing today will lead to losing tomorrow, and not sowing will never yield a harvest.

33. 真着急，假生气；热问题，冷处理；不找事，不怕事；干累活，会歇息；办事情，分缓急；过去事，不后悔；眼前事，莫攀比；得到的，会失去；失去的，由它去；得志时，不忘形；失意时，不伤悲；常宽己，好心情；多迷糊，长乐呵；尽全力，平常心！

33. Real anxiety is feigned anger; hot issues require cool handling; don't seek trouble, but don't fear it either; work hard but know when to rest; prioritize matters; don't regret the past; don't compare with what's before you; what you gain may be lost; what you lose, let it be; when you succeed, don't lose your composure; when you fail, don't be despondent; be lenient to yourself for a good mood; be more confused and happy; give it your all with an even-keeled heart!

34. ❺你此刻的疲惫，是身体在低语：请珍视我，如同我珍视你。

34. The fatigue you feel at this moment is your body whispering: Please cherish me as I cherish you.

35. 漫漫长路，你愿一人独撑，忍受着孤独与寂寞，承受着体力与精神的压迫，只任汗水溶于泪水，可脚步却从不停歇。好样的，纵然得不了桂冠，可坚持的你，定会赢得最后的掌声。

35. On the long journey, are you willing to bear it alone, enduring loneliness and solitude, suffering physical and mental oppression, allowing sweat to blend with tears, but never stopping your steps. Well done, even if you cannot win the crown, the persistent you will surely earn the final applause.

36. 坚强是成功者的通行证，懦弱是失败者的墓志铭。

36. Strength is the passport of the successful, while weakness is the epitaph of the defeated.

37. ❷你感觉到的“不够好”，常常是疲惫蒙在镜子上的那层灰。

37. The "not good enough" you feel is often the layer of dust that fatigue has left on the mirror.

38. 生活中，我们每天都在尝试尝试中，我们走向成功品味失败，走过心灵的阴雨晴空运动员们，不要放弃尝试无论失败与否重要的是你勇于参与的精神，付出的背后是胜利无论是否成功，我们永远赞美你，你们永远是我们的骄傲。

38. In life, we try every day, in the process of trying, we move towards success and taste failure. As athletes who have walked through the cloudy and sunny skies of the soul, do not give up on trying. Whether or not you fail, what matters is the spirit of courage to participate. Behind the effort is victory, whether or not you succeed. We will always praise you, and you will always be our pride.

39. 7太阳总是新的，每天都是美好的日子。亲爱的，晚安。

39. The sun is always new, and every day is a beautiful day. Dear, good night.

40. 在一个崇高的目的支持下，不停地工作，即使慢、也一定会获得成功。

40. Working tirelessly with the support of a noble purpose, one will surely achieve success, even if slowly.

41. 在一切变好之前，我们总要经历一些不开心的日子，这段日子也许很长，也许只是一觉醒来，所以耐心点，给好运一点时间。

41. Before everything gets better, we always have to go through some unhappy days. This period may be long or may just be when we wake up one day, so be patient and give luck some time.

42. 乐观本身就是一种成功。乌云后面依然是灿烂的晴天。

42. Optimism itself is a form of success. Behind the dark clouds, there is still a brilliant sunny sky.

43. 尽量不要去理会那些你心头的悲观，或者说是对前方希望的怀疑，如果对自己的人生没有十分确切的希望和方向，不妨就抱一颗宁可失败也试试看的决心，活给命运看看，和命运一起做。

43. Try not to pay attention to the pessimism in your heart, or the doubts about the hope ahead, and if you don't have a very clear hope and direction for your life, why not hold a firm determination to try despite the possibility of failure, to show to fate, and to work together with fate.

44. 一样的眼睛，有不一样的看法；一样的耳朵，有不一样的听法；一样的头脑，有不一样的想法；一个人的黄昏，依然美丽，可是很短暂；一个人的阳光，依然明媚，可是不温暖；一个人的工作，依然忙碌，可是很寂寞；一个人的生活，依然有规律，可是没惊喜；一个人的道路，依然有方向，可是很漫长。

44. The same eyes see differently; the same ears hear differently; the same mind thinks differently; the twilight of a single person is still beautiful, yet fleeting; the sunshine of a single person is still bright, yet not warm; the work of a single person is still busy, yet lonely; the life of a single person is still orderly, yet without surprises; the path of a single person is still directed, yet very long.

45. 自得时应善待他人，由于你失意时会须要他们。

45. When you are in a state of self-contentment, be kind to others, as you will need them when you are in a state of disappointment.

46. 这世界上还有很多人跟你一样向着梦想努力着，虽然孤独却也不会放弃。他们也许不被理解，甚至不被期待，但他们从没怀疑过自己。我不知道一个人要坚持自己的梦想不放手，需要多少努力才足够。但我知道一个人的梦想也许不值钱，但一个人的努力很值钱。我从不听乱世的耳语，只看想要的风景。

46. There are still many people in this world who are striving towards their dreams like you, though they may feel lonely, they will never give up. They may not be understood, or even expected, but they have never doubted themselves. I don't know how much effort one needs to persevere with their dreams and not let go. But I know that a person's dream may not be valuable, but a person's efforts are very valuable. I never listen to the whispers of chaos, but only look at the scenery I desire.

47. 在终点向你招手，努力吧用你坚韧不拔的毅志，去迎接终点的鲜花与掌声，相信成功属于你。

47. Wave to you at the finish line, strive on with your indomitable will, and embrace the flowers and applause that await you there. Believe that success belongs to you.

48. 有时稍微低下头，或许我们人生路会更加精彩，我们的能力也会有所长进。

48. Sometimes, by slightly lowering our heads, our path in life might become more colorful, and our abilities might also improve.

49. 老板只能给一个位置，不能给一个未来。舞台再大，人走茶凉。

49. The boss can only offer a position, not a future. No matter how big the stage is, once the person leaves, everything goes quiet.

50. 生活如果不宠你，更要自己善待自己。这一生，风雨兼程，就是为了遇见最好的自己，如此而已。

50. If life doesn't pamper you, you should treat yourself kindly even more. In this life, facing both sunshine and storms, it's all about meeting the best version of yourself, nothing more.

51. 我们唯一的悲哀是生活于愿望之中而没有希望。

51. Our only sadness is to live in desires without hope.

52. 一天当中，我们起码应该挤出十分钟的宁静，让自己有喘一口气的闲暇，有一个可以让阳光照进来的间隙。长期处在动荡、嘈杂的生活中，会迷失方向、烦乱而浮躁。

52. Throughout the day, we should at least carve out ten minutes of tranquility for ourselves, allowing a moment to breathe and a space for sunlight to penetrate. Prolonged exposure to a turbulent and noisy lifestyle can lead to losing one's sense of direction, becoming restless and restless.

53. 别让对过去的悲催，和未来的担忧毁掉自己现在的快乐。不管过去如何，决定未来的是现在。对自己或生活不满，最好的解决办法就是去改变所有有能力改变的事情，让未来发生你想要的变化，面对不能改变的事情，就去改变自己，让自己变的适应，可以活的起码洒脱一点。

53. Don't let the sadness of the past and the worries about the future destroy your happiness in the present. No matter how the past was, it's the present that determines the future. If you're dissatisfied with yourself or life, the best solution is to change all the things you have the power to change, so that the future brings about the changes you desire. In the face of things that cannot be changed, change yourself instead, so that you can adapt and live at least a bit more carefree.

54. 好好活着，不要抱怨生活，就算生活的不如意，就算生活在最底层，一无所有又如何，毕竟你还活着，还拥有自我，这已是最大的幸运！

54. Live well, don't complain about life. Even if life is not as one would like it to be, even if one is at the very bottom of the social ladder, having nothing at all, what's so bad about it? After all, you are still alive, you still possess yourself, which is the greatest luck already!

55. 机会对于任何人都是公平的，它在我们身边的时候，不是打扮的花枝招展，而是普普通通的，根本就不起眼。看起来耀眼的机会不是机会，是陷阱；真正的机会最初都是朴素的，只有经过主动与勤奋，它才变得格外绚烂。

55. Opportunity is fair to everyone. When it is around us, it is not dressed up in a dazzling manner but rather ordinary and not at all eye-catching. The opportunities that seem dazzling are not opportunities but traps; the true opportunities are initially plain and simple, and it is only through active effort and diligence that they become exceptionally brilliant.

56. 不是每个人的梦想都能实现，也并不是每个人的梦想都不能圆梦。

56. Not everyone's dreams can be realized, and it's not the case that not everyone's dreams can come true.

57. 世界很大，幸福很小。一家人整整齐齐，健健康康，幸幸福福地在一起。就是理想中的市井生活。

57. The world is vast, but happiness is small. A family living neatly, healthily, and happily together is the ideal of urban life.

58. ❶当肩膀沉得像压了座山，别硬撑，先允许自己靠墙歇一歇。

58. ❶ When your shoulders are as heavy as if carrying a mountain, don't struggle through, first allow yourself to lean against the wall and take a rest.

59. 不要因为错过的事情而耿耿于怀，也不要因为过错而郁郁寡欢，人生本来短暂，没必要再把时间浪费在过去的事情上。

59. Do not harbor regrets over missed opportunities, nor should you be melancholic over mistakes. Life is inherently short, and there's no need to waste time on things from the past.

60. ❿请相信，疲惫的寒冬终会过去，积蓄的力量将在春天破土而出。

60. Believe me, the weary winter will eventually pass, and the accumulated strength will break through the soil in the spring.

61. 我知道你在那儿，你知道我在这儿，想念只是有时，从此不会再相见，不想也不能惹事，就是这样。

61. I know you're there, you know I'm here, longing is just sometimes, from now on we will never meet again, don't want to and can't cause trouble, that's it.

62. 只有把抱怨环境的心情，化为上进的力量，才是成功的保证。

62. It is only by transforming the feeling of complaining about the environment into the power of progress that success is guaranteed.

63. ❼橡皮筋绷得太紧会断，人也是。松弛一下，是为了更有韧性。

63. A rubber band will break if stretched too tightly, and so does a person. Relaxing a bit is to be more resilient.

64. 要想在职场里不狼狈，秘笈就一条：自己对自己的要求比老板对自己的要求高一些。

64. The secret to not being embarrassed in the workplace is simple: set higher standards for yourself than your boss sets for you.

65. 和你在一起我才明白，欢愉不是得到或者给予。只有在互相给予、并且能够唤起另一方赠与的愿望时，欢愉才能存在。

65. It was only with you that I realized that joy is not about receiving or giving. Joy exists only when there is mutual giving, and the ability to evoke the desire to give in the other.

66. 丧气的时候，记得告诉自己，千里迢迢而来这人间，不是来寻找失败的。

66. When feeling disheartened, remember to tell yourself, coming all the way to this world is not to seek failure.

67. 9不要让别人告诉你，你不能做什么。那些做不到的人总要告诉你，你也不行。只要有梦想，就要去追求，想要什么，就得去努力。

67. 9 Don't let anyone tell you that you can't do something. Those who can't do it will always tell you that you can't either. As long as you have dreams, you should pursue them, and for what you want, you should work hard.

68. 别人拥有的，你不必羡慕，只要努力，你也会拥有，自己拥有的，你不必炫耀，因为别人也在奋斗，也会拥有，多一点快乐，少一点烦恼，不论富或穷，地位高或低，知识深或浅，每天开心笑，累了就睡觉，醒了就微笑。

68. Don't envy what others have; just work hard, and you will have it too. Don't boast about what you possess; for others are also struggling and will have their own. Seek more joy and less worry. Whether rich or poor, high or low in status, knowledgeable or not, just enjoy a cheerful smile every day. When tired, sleep; when awake, smile.

69. 人生中，你要知是非以不辩为解脱，烦恼以忍辱为智慧，办事以尽力为有功，处人以真诚为品格。做人的方略是：把好自己的口，明了心中的事，干好手里的活，走好自己的路。

69. In life, you should know that understanding right and wrong without arguing is liberation, that tolerating烦恼 is wisdom, that doing things to the best of your ability is meritorious, and that treating people with sincerity is a virtue. The strategy for being a person is: guard your mouth, be clear about your inner thoughts, do your work well, and walk your own path.

70. 一个人最大的敌人是自己，没有完不成的任务，只有失去信心的自己。

70. The greatest enemy of a person is themselves; there are no tasks that cannot be completed, only a loss of confidence in oneself.

71. 复苏的存在意义，也许就是让你找到更温暖的事物。

71. The significance of resuscitation may be to help you find something warmer.

72. 你把幸福捧在手里，看似微不足道，一旦放手，你便立刻感觉到它的重要与珍贵。

72. You hold happiness in your hand, and it seems insignificant, but once you let it go, you immediately feel its importance and preciousness.

73. ❻累，不是你不够强，只是提醒你：背负的重量该调整了。

73. ③ Tiredness is not because you are not strong enough, but it is a reminder that you should adjust the weight you are carrying.

74. 清醒地活着，注定要直面惨痛的遗憾，混沌地生存，却领略不到记忆的幸福。

74. Living with clarity is doomed to confront painful regrets, while existing in confusion does not allow one to savor the happiness of memory.

75. 痛苦是人生的拐杖，它使强者更强，弱者更弱。

75. Suffering is a crutch in life, making the strong stronger and the weak weaker.