心宽事淡，自在人生。在喧嚣的尘世中，寻找一片宁静的天地，让心灵得以栖息。岁月流转，世事无常，唯有内心的宁静，方能抵御生活的风风雨雨。

A tranquil heart and a serene life. In the noisy world, seek a peaceful realm to let your soul rest. As time passes and the world is ever-changing, only inner peace can resist the storms and trials of life.

1. 心宽是福。有些幸福是花间的蝴蝶，你追着不放，她会害怕地躲闪。你追得累，她也逃得累。把心放平，放宽，静静地流连于花间，花的香气熏醉了你，她也情不自禁悄悄向你靠近，停在你的指尖，停在你温馨的笑容里。世间事，过犹不及。心宽了，想开了，看淡了，也就释然了。

1. A broad mind is a blessing. Some happiness is like a butterfly in the flowers, chasing after it, she will fearfully dodge away. You chase her tired, and she escapes tired. Place your heart at ease, broaden it, and quietly linger among the flowers. The fragrance of the flowers intoxicates you, and she can't help but悄悄ly come closer to you, stopping at the tips of your fingers, stopping in the warmth of your smile. In the world, too much is as bad as too little. When your mind is broad, when you think freely, when you take things lightly, you will also be at ease.

2. 人生平静便是福，平静生活，真实而洒脱。凡事顺其自然，凡事不可强求。人活一世，也就求个心的安稳，何必跟自己过不去。心宽一寸，路宽一丈。若不是心宽似海，哪有人生风平浪静。

2. A peaceful life is a blessing, living in tranquility is authentic and carefree. Everything should be left to nature, and nothing should be pursued with force. In this lifetime, we are merely seeking the tranquility of the heart. Why should we subject ourselves to hardship? A broader heart leads to a wider path. If one's heart is not as vast as the sea, how can there be a peaceful life?

3. ❼烦恼本无根，不捡自然无；困惑本无源，不究自轻松。

3. The烦恼 itself has no root, left uncollected, it naturally vanishes; the confusion itself has no source, left uninvestigated, it naturally becomes light-hearted.

4. 人生最宝贵的，并非物质的富有，而是精神的充盈；并非肉体的疼痛，而是心灵的暗伤；并非错失后的无可挽回，而是放弃后的不尽遗恨。心宽一点，烦恼就少一些；心宽一点，日子就顺一些；心宽一点，成就会多一些；心宽一点，人生就自在一些。

4. The most precious in life is not material wealth, but spiritual richness; not physical pain, but the hidden wounds of the soul; not the irretrievable loss after a mistake, but the endless regrets after giving up. Be more open-minded, and there will be fewer troubles; be more open-minded, and life will be smoother; be more open-minded, and achievements will be greater; be more open-minded, and life will be more carefree.

5. ❿心若晴朗，何惧风雨；事若看淡，便是晴天。

5. If the heart is clear, what is there to fear from storms; if one looks at things lightly, it is always a sunny day.

6. ❶心若计较，处处是荆棘；心若放宽，时时是春天。

6. ❶If the heart calculates, everywhere is full of thorns; if the heart is lenient, every moment is springtime.

7. ❾人生最大的智慧，是看透不说透，看淡不纠缠。

7. The greatest wisdom in life is to see through but not say, to be indifferent but not entangled.

8. ❽把心放宽，不是为了原谅别人，而是为了放过自己。

8. Loosen your heart, not to forgive others, but to free yourself.

9. ❻生活就像手中的沙，握得越紧，流失得越快。

9.③ Life is like the sand in your hand, the tighter you grasp it, the faster it slips away.

10. 心宽一寸，受益三分。心宽路就宽，心窄路就窄。不争，自然能得到人们的尊崇；能忍则忍，一忍百安。爱你的敌人，最高贵的复仇是宽容；学会适应他人，不要奢望他人适应自己；

10. A one-inch wider heart brings three times the benefits. A broad heart leads to a broad path, while a narrow heart leads to a narrow path. Not competing naturally earns people's respect; if one can endure, a hundred troubles are at ease. Love your enemies; the noblest revenge is tolerance. Learn to adapt to others; don't expect others to adapt to you.

11. 心宽一寸，路宽一丈；心宽似海，风平浪静。笑看花开，宁静喜悦；静赏花落，随缘自在。要活得舒心，活得快乐，活得潇洒，就要学会知足，学会随遇而安。快乐要懂得分享才能加倍快乐

11. A one-inch broader heart opens a ten-yard wider path; a heart as vast as the sea brings calm and tranquility. With a smile watching the flowers bloom, one finds peace and joy; quietly admiring the flowers fall, one lives with ease and serenity. To live comfortably, happily, and freely, one must learn to be content and to be at ease with whatever comes one's way. Joy multiplies when shared.

12. ❸看淡得失，才能轻装前行；放下执念，方能拥抱自在。

12. ⑸ Attach less importance to gains and losses, and you can walk light-hearted; let go of attachments, and you can embrace freedom.

13. ❹不是所有事都值得较真，有时候糊涂一点，反而活得更轻松。

13. ❹ Not everything is worth being picky about; sometimes, being a bit confused can actually make life easier.

14. 只要你把心放宽一点，对对方的要求少一些，那就是世界上最美也是最难得的浪漫。

14. As long as you broaden your heart a little and have fewer expectations of the other person, that is the most beautiful and hardest-to-find romance in the world.

15. 路，不在他人的行动里，而在自我修为里。做人如海，有跌宕起伏，有波澜不惊。心宽故能受，海宽故能宽。

15. The path is not in others' actions, but in self-cultivation. To be a person is like the sea, with fluctuations and calm waves. The wider the heart, the more it can endure; the wider the sea, the more it can embrace.

16. ❷人生如茶，沉时坦然，浮时淡然，拿得起也要放得下。

16. 7. Life is like tea, calm when沉时, serene when浮时, and one must be able to hold and let go.

17. 心宽是福。有些幸福是花间的蝴蝶，你追着不放，她会害怕地躲闪。你追得累，她也逃得累。把心放平，放宽，静静地流连于花间，花的香气熏醉了你，她也情不自禁悄悄向你靠近

17. A broad mind is a blessing. Some happiness is like a butterfly in the flowers, chasing after it, she will shyly dodge away. You chase her tired, and she escapes tired too. Set your mind at ease, relax, and quietly linger among the flowers. The fragrance of the flowers intoxicates you, and she can't help but come closer to you stealthily.

18. 如果人能够放下对得失的执着，心能如佛一样明净清澈，做到以“人世”的态度去耕耘，以“出世”的态度去收获，明白苦乐随缘，得失随缘，人生哪里还会有什么烦恼可言？

18. If a person can let go of their attachment to gains and losses, and their mind can become as clear and pure as a Buddha's, if they can cultivate with the attitude of "the world" and harvest with the attitude of "transcending the world," understanding that suffering and joy come with conditions, and gains and losses come with conditions, where would there still be any worries in life?

19. ❺心宽一寸，路宽一丈，学会看淡，是对自己最大的善待。

19. A broader heart can lead to a broader path. Learning to let go is the greatest kindness to oneself.

20. 生活就是多味瓶，经历了，看淡了，心宽了，坦荡了，心定了，悠然了。

20. Life is like a bottle of varied flavors; after experiencing it, one learns to take things lightly, the heart becomes broader, more open, serene, and steadfast.