1. ❾不是所有情绪都能被表达，有些压抑，只能自己默默承受。

1. Not all emotions can be expressed; some are suppressed and can only be endured silently.

2. ❺有时候，沉默不是无话可说，而是说了也没人能懂。

2. Sometimes, silence is not because there's nothing to say, but because even if you speak, no one can understand.

3. ❷心里藏了太多话，想说却找不到合适的听众，最后只能自己消化。

3.❷ There are too many things bottled up inside, wanting to express them but unable to find a suitable audience, and in the end, one has to digest them on one's own.

4. ❹白天笑得没心没肺，晚上却躲在被子里，连哭都不敢出声。

4. ❹ During the day, he laughs carelessly without a care in the world, but at night, he hides under the blanket, even不敢make a sound while crying.

5. ❸不是不想快乐，而是那些压抑的情绪像影子一样，怎么甩都甩不掉。

5. ❸ Not that I don't want to be happy, but those suppressed emotions are like shadows, no matter how hard I try, I can't shake them off.

6. ❼明明很累，却还要装作轻松的样子，因为怕别人问起时，自己会崩溃。

6. Even though he is very tired, he still has to act as if he's relaxed because he fears that he might collapse if others ask him about it.

7. ❿多想有个人能看穿我的逞强，可最后发现，连自己都在骗自己。

7. How I wish someone could see through my feigned strength, yet in the end, I found out even I was deceiving myself.

8. ❻心里像压了一块石头，呼吸都变得沉重，可还是要假装一切正常。

8.③A heavy stone seems to be pressing on my heart, making my breathing heavy, yet I still have to pretend everything is normal.

9. ❽那些说不出口的委屈，最后都变成了深夜里的辗转反侧。

9. The unspoken grievances eventually turned into restless tossing and turning at night.

10. ❶有时候真想找个没人的地方，把积压的情绪全部喊出来，可最后只是轻轻叹了口气。

10. ❶ Sometimes I really want to find a place where no one is around, to scream out all the suppressed emotions, but in the end, I just let out a gentle sigh.