心念安宁，寻一处宁静海峡。

In the heart of tranquility, seek a peaceful strait.

1. ❸心累到一定程度，连生气和计较的力气都没有了。

1. When the heart is tired to a certain extent, even the energy to get angry or argue is gone.

2. ❻有时候，连呼吸都觉得好沉重。

2. Sometimes, even breathing feels so heavy.

3. ❼笑容是给别人看的，孤独才是自己的。

3. A smile is for others to see, but loneliness is one's own.

4. ❿累到连崩溃都要挑时间，怕打扰别人，也怕自己收不住。

4. Tired to the point of picking a time for a breakdown, afraid of disturbing others, and also afraid of losing control myself.

5. ❶笑久了会累，坚强久了会碎，可生活还在催。

5. ❶Laughing for too long can be tiring, and being strong for too long can shatter, but life keeps pressing on.

6. ❾生活没有答案，只有不断重复的疲惫和偶尔的微光。

6. Life has no answers, only the endless repetition of fatigue and occasional glimmers of light.

7. ❺累的不是身体，而是心里装满了无处安放的情绪。

7. The fatigue isn't from the body, but rather from the heart being filled with emotions that have nowhere to rest.

8. ❹每天都在努力扮演一个情绪稳定的成年人。

8. ❹ Every day, I strive to act like a mature adult with stable emotions.

9. ❷不是不想说，而是说了也没用，不如沉默。

9. ❷ Not that I don't want to say anything, but even if I do, it won't make any difference; it's better to be silent.

10. ❽撑了很久的伞，突然发现，原来自己也在淋雨。

10. After holding the umbrella for a long time, I suddenly realized that I myself was also getting rained on.