1. 淡泊以明志，宁静以致远。牢记在心间，长寿过百年。

1. Detachment brings clarity of purpose, tranquility leads to distant horizons. Keep it in mind, and you will live a long life over a hundred years.

2. The so-called affair is the feeling of wanting to eat cake after having love and bread!

2. The so-called "affair" is the feeling of wanting to eat cake after having love and bread!

3. In the face of health, everything else is so insignificant

3. In the face of health, everything else is so insignificant.

4. 真诚的友谊好象健康，失去时才知道它的可贵。

4. Genuine friendship is like health; its value is only realized when it is lost.

5. The best preventive medicine to keep people healthy is the advice of friends

5. The best preventive medicine for maintaining people's health is the advice of friends.

6. Learning, patience and tolerance are the most basic qualities of teachers

6. Learning, patience, and tolerance are the most basic qualities of teachers.

7. 通则不疼，疼则不通。血脉畅通，百病不生。脑子常用，目明耳聪。精神不运则愚，血脉不通则病。

7. When it is unobstructed, it does not hurt; when it hurts, it is obstructed. With unobstructed blood and Qi, one does not suffer from diseases. Regular use of the mind ensures clear eyesight and sharp hearing. Lack of mental activity leads to foolishness, while blocked blood and Qi lead to illness.

8. 宽宏大度容天地，得容人处且容人。忍一时风平浪静，退一步海阔天空。

8. Great tolerance embraces the heavens and the earth; where there is room for others, be accommodating. Endure for a moment and the waves will calm, take a step back and the seas will expand into vast skies.

9. An ounce of prevention is keep ter than ter than cure

9. An ounce of prevention is worth more than a pound of cure.

10. 跑跑跳跳浑身轻，不走不动皮肉松。

10. Running and jumping make the body light, not moving makes the flesh loose.

11. 朋友交好，若要情谊持久，就必须彼此谦让体贴。

11. For friends to maintain a good relationship, it is necessary to be considerate and accommodating with each other in order to keep the friendship lasting.

12. 一个懒惰心理的危险，比懒惰的手足，不知道要超过多少倍。而且医治懒惰的心理，比医治懒惰的手足还要难。因为我们做一件不愿意不高兴的工作，身体的各部分，都感到不安和无聊。反过来说，如果对于这种工作有兴趣愉快，工作效率不但高，身心也感觉到十分舒适。因不适宜的劳动，使身心忧郁而患成的病症，医生称为懒惰病。戴尔卡耐

12. The danger of a lazy mindset is many times greater than that of lazy limbs. Moreover, curing a lazy mindset is even harder than curing lazy limbs. Because when we do work that we do not like and is unpleasant, every part of our body feels restless and bored. Conversely, if we take pleasure and interest in such work, not only do we achieve high efficiency, but our mind and body also feel extremely comfortable. Diseases caused by unsuitable labor, which lead to melancholy and illness, are called "lazy disease" by doctors. Dale Carnegie

13. 生活，就是理解。生活，就是理智。幸福生活，来自健康的身体。

13. Life is understanding. Life is reason. Happy living comes from a healthy body.

14. 淡泊名利，无所奢求。求其所可求，求无不得。求其所不求，求无一得。殚心竭虑，伤心害体。艺术千秋，人生朝露。不与富交，我不贫；不与贵交，我不贱。

14. Detached from fame and wealth, with no desires. Seek what is within reach, and you will find it; seek what is not to be sought, and you will not find it. Devoting oneself completely, only to harm one's heart and body. Art endures for a thousand years, while life is just a brief dew. Not associating with the rich, I am not poor; not associating with the noble, I am not humble.

15. 健康，来源于健全的心理状态。保持良好的心理状态则不会患病。

15. Health originates from a sound mental state. Maintaining a good mental state will prevent illness.

16. The biggest mistake humans can make is to trade health for something else!

16. The biggest mistake humans can make is to trade health for something else!

17. If you don't respect students, you don't respect yourself

17. If you don't respect students, you don't respect yourself.

18. 宁吃好桃一口，不吃烂杏一筐。暴食暴饮会生病，定时定量可安宁。

18. It's better to eat one good peach than a basket of rotten apricots. Overeating and overdrinking will make you sick, but regular meals and moderate portions bring peace.

19. 攻克顽症靠自身，恢复健康要耐心。心态宁静比药好，欢欢乐乐做病人。

19. Conquer stubborn diseases with self-effort, and restore health with patience. A tranquil mind is better than medicine, and be cheerful and happy as a patient.

20. 心胸宽阔，保健对联：上联：荣辱不惊闲看庭前花开花落。下联：去留无意漫观天空月圆月缺。横批：任凭风浪起稳坐钓鱼台。

20. Broad-mindedness, Health Conservation couplet: Top line: Unperturbed by honor and dishonor, leisurely watching the flowers bloom and wither in the courtyard. Bottom line: Without intention of leaving or staying, casually observing the moon's roundness and its waning. Title: Unflustered in the face of storms, sitting firmly on the fishing platform.

21. 智者要事业不忘健康，愚者只顾赶路而不顾一切。

21. The wise remember health in their pursuit of career, while the foolish rush ahead without regard for anything else.

22. 尊重生命尊重他人也尊重自己，是生命进程中的伴随物，也是心理健康的一个条件。弗洛姆

22. Respect for life, respect for others, and respect for oneself is a companion in the life process, as well as a condition for mental health. Fromm

23. 治病先治人，治人先治心。心理不好，病治不好。心理健康，身体健康。不生百病，不用药方。

23. First heal the person, then heal the heart. If the mind is not well, the illness cannot be cured. Mental health leads to physical health. No need for medicine if there are no hundred diseases.

24. 忽略健康的人，就是等于在与自己的生命开玩笑。

24. Neglecting one's health is the same as playing a joke with one's own life.

25. 没有人值得你流泪，值得让你这么做的人不会让你哭泣。

25. No one is worth your tears, and the one who is worth it won't make you cry.

26. 人无远虑，必有近忧；人无长寿之意识，必无健康之身体。

26. If a person does not plan for the distant future, they will undoubtedly face immediate troubles; if a person does not have a sense of longevity, they will most likely not have a healthy body.

27. 心胸狭隘鼠肚鸡肠斤斤计较命不久长。宽宏大度心旷神怡处事大方长寿健康。

27. Narrow-minded, like a mouse with a chicken stomach, being overly concerned about small matters means a short life. Broad-minded, with a relaxed and cheerful spirit, and being generous in dealing with affairs will lead to a long, healthy life.

28. 旺盛的精力，来自健康的身体；愉快的笑声，是精神健康的标志。

28. Vigorous energy comes from a healthy body; a cheerful laugh is a sign of mental health.

29. 水停百日生毒，人歇百日生病。

29. Water stops for a hundred days and poisons are born; people rest for a hundred days and diseases occur.

30. 少食多餐，益寿延年。睡觉不蒙头，黄昏郊外走，无事勤扫房屋，强似上药铺。常洗衣服常洗澡，常晒被褥疾病少。

30. Eating less and more frequently is beneficial for longevity. Avoid sleeping with a head covering, take a walk outside at dusk, and keep the house clean when there is nothing else to do; this is better than visiting a pharmacy. Regularly washing clothes and taking baths, and frequently drying bedding, can help reduce the incidence of illness.

31. 有了积极的心态，便有了战胜一切困难取得成功的信心。我们对生活态度决定了我们的人生。

31. With a positive mindset, one gains the confidence to overcome all difficulties and achieve success. Our attitude towards life determines our lives.

32. 欲得长生，肠胃常清；指甲常剪，讲究卫生。限酒戒烟，身心必健；春捂秋冻，不生百病。

32. To attain longevity, keep the intestines and stomach clean; trim the nails regularly and maintain hygiene. Limit alcohol and quit smoking, and your body and mind will be strong; in spring keep warm and in autumn let yourself be chilled, thus avoiding a hundred diseases.

33. The first es from it are the best capital for happiness

33. The first essence from it is the best capital for happiness.

34. The first wealth is health

34. The first wealth is health

35. 智力的发展取决于身体的健康，身体的健康取决于心理的健康。

35. The development of intelligence depends on physical health, and physical health depends on mental health.

36. 跳绳踢毽，病少一半。

36. Skipping rope and kicking shuttlecock can reduce illness by half.

37. 行同趋同，千里相从；行不合趋不同，对门不通。

37. If actions are in harmony, they will follow each other over a thousand miles; if actions are not in harmony, even when they are close together, they will not communicate.

38. People should keep the habit of taking exercise, the sound body ensures better future Enthusiasm for sports can make people feel it a happiness to take exercise

38. People should maintain the habit of exercising, a sound body ensures a better future. Enthusiasm for sports can make people feel that exercising is a source of happiness.

39. 毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。

39. There is no doubt that exercise is beneficial to our health. Regular physical activity can help maintain physical fitness. More importantly, exercise can make you appear more confident. If you exercise with your friends regularly, your relationship with them will become closer. After all, exercise can make your life more colorful and vibrant.

40. A man mon noun in the world is friend, but the hardest to get is friend

40. A man is named in the world as a friend, but the hardest to acquire is a friend.

41. 只有对前途乐观的人，才能不怕黑暗，才能有力量去创造光明。乐观不是目的，而是人生旅途中的一种态度。

41. Only those who are optimistic about the future can fear the dark and have the strength to create light. Optimism is not the goal, but rather an attitude on the journey of life.

42. 运动好比灵芝草，何必苦把仙方找。

42. Exercise is like lingzhi herb, why bother searching for the elixir of immortality?

43. 人生最大的财富是希望，人生最大的资本是健康。人生最大的幸福是快乐，人生最大的幸运是平安！

43. The greatest wealth in life is hope, the greatest capital is health. The greatest happiness in life is joy, and the greatest luck is safety!

44. Those who want to cooperate do not take mountains and seas as distances; those who are well-behaved are not close to each other

44. Those who wish to cooperate do not consider mountains and seas as barriers; those who are well-behaved are not necessarily close to each other.

45. Be honest and honest, and teach seriously

45. Be honest and straightforward, and teach earnestly.

46. 四不益寿又延年：不急不恼百年不老，不懒不谗益寿延年。

46. Four things are beneficial to longevity and delay aging: not being anxious or angry can make one live to a hundred without aging, and not being lazy or envious can extend one's lifespan.

47. Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness

47. Recently, there has been an increasing number of people staying at home to watch TV and surf the internet, which has led to obesity and even serious illness.

48. 江山好改，本性难易。改变一个人的习惯容易，改变一个人的禀性困难。为了养生，为了保健，改变禀性再难，也要改变。

48. It is easy to change a person's habits, but difficult to change their nature. In order to maintain health and for health care, even if it is difficult to change one's nature, it must be changed.

49. 物质是健康的基础，精神是健康的支柱，运动是健康源泉，科学是健康的法宝，健商是健康的保证。

49. Matter is the foundation of health, spirit is the pillar of health, exercise is the source of health, science is the magic weapon of health, and health quotient is the guarantee of health.

50. This is no doubt that sport is good for our health A person who takes exercises regularly will keep fit What’s more, exercise can make you well-behaved and confident If you usually take exercise with your friends, you will be close to them After all, sports can make your life more colorful

50. There is no doubt that sport is good for our health. A person who exercises regularly will stay fit. Moreover, exercise can make you well-behaved and confident. If you usually exercise with your friends, you will grow closer to them. After all, sports can make your life more colorful.

51. As the proverb goes, “no one knows the value of health until he loses it” From this, we know that health is very important to everybody But how to keep fit Many people believe that sports can offer people health and pleasure As far as I concern, I think doing physical exercises have lots of advantages

51. As the proverb goes, "No one knows the value of health until he loses it." From this, we know that health is very important to everyone. But how to maintain fitness? Many people believe that sports can provide both health and pleasure. As far as I am concerned, I think engaging in physical exercises has many advantages.

52. 经风雨，见世面，勤活动，多锻炼，精神安，体魄健。

52. Endure the storms and trials, broaden one's horizons, be diligent in activities, and exercise frequently; the spirit will be at ease, and the physique will be strong.