1. 岁月催人老，运动抗衰老。

1. The passage of time ages us, but exercise can combat aging.

2. 静止便是死亡，只有运动才能敲开永生的大门。

2. Stillness is death; only movement can open the door to immortality.

3. 运动不负有心人，坚持时日必奏效。

3. Exercise rewards those who put their heart into it, and perseverance will surely yield results.

4. 磨练肌胳，防病御症。

4. Strengthen the musculoskeletal system, prevent diseases, and ward off illnesses.

5. 时间是生命，动作是性命。

5. Time is life, and action is vital.

6. 运动是生命的源泉一切乐境，都是由运动而来；一切苦境，也可由运动解脱。

6. Exercise is the source of life's joys; all pleasures originate from exercise; all sufferings can also be alleviated through exercise.

7. 活动有方，五脏自和。

7. Being active in the right way brings harmony to the five internal organs.

8. 静而少动，体弱多病；有静有动，无病无痛。

8. Lively but not overly active, weak and prone to illness; balanced with both rest and activity, free from pain and disease.

9. 运动是无价的健康投资，换取万金难买的幸福回报。

9. Exercise is an invaluable health investment, yielding the happiness回报 that is priceless and hard to acquire with wealth.

10. 少年不煅烧，老来徒伤悲。

10. If a youth does not temper himself, he will only regret it in his old age.

11. 生活多美好啊，体育锻炼乐趣无穷。

11. Life is so wonderful, and physical exercise is endless fun.

12. 少年不锻炼，老来徒悲伤。

12. If a youth does not exercise, he will only regret it in old age.

13. 人的健全，不但靠饮食，尤靠运动。

13. A healthy human being not only relies on diet, but especially on exercise.

14. 身体虚弱，它将永远不全培养有活力的灵魂和智慧。

14. Weak in body, it will never fully cultivate a lively soul and wisdom.

15. “更人性”是对至高无上的人性理想的执着追求，人的价值、人的尊严和人的力量将得到完美的体现和高扬；

15. "More humanistic" is an unwavering pursuit of the ultimate ideal of humanity, where the value, dignity, and power of humans will be perfectly realized and highly exalted.

16. “更干净”体现了人类弘扬体育道德规范的坚定信念和维护奥林匹克运动的公平竞争的决心；

16. "Cleaner" reflects the firm belief of humanity in promoting the norms of sports morality and the determination to uphold the fair competition of the Olympic Movement.

17. 1992年西班牙巴塞罗那奥运会是世界奥林匹克大家庭空前的一次团聚——在经历了美苏互相抵制的莫斯科奥运会和洛杉矶奥运会，以及被朝鲜抵制了1988年汉城奥运会之后，现代奥运会终于在多年低潮之后迎来了一次大团聚。巴塞罗那奥运会响亮地喊出了“永远的朋友”这一口号，不仅强调了奥林匹克精神中友谊与和平的永恒主题，表达了全世界人民所共同的期盼与心声，更试图以此来赋予巴塞罗那奥运会荣耀的历史地位。

17. The 1992 Barcelona Olympics were an unprecedented reunion of the World Olympic family – after experiencing the mutual boycott of the Moscow Olympics and Los Angeles Olympics, as well as the boycott of the 1988 Seoul Olympics by North Korea, the modern Olympics finally welcomed a grand reunion after years of low ebb. The Barcelona Olympics loudly hailed the slogan "Eternal Friends," not only emphasizing the eternal theme of friendship and peace in the Olympic spirit, expressing the common aspirations and voices of people around the world, but also attempting to confer an honored historical status on the Barcelona Olympics.

18. 体育运动可以使人健康，而健康是财富、健康是幸福、健康是美。

18. Physical exercise can make people healthy, and health is wealth, health is happiness, health is beauty.

19. 澳大利亚悉尼奥运会“分享奥林匹克精神”这一口号是由悉尼在1992年提出的。当时，悉尼正在臧斓诙呓彀略嘶幔庖豢诤攀导噬鲜鞘紫茸魑臧炜诤懦鱿值摹U饩淇诤糯由臧乱恢毖赜玫000年悉尼奥运会落幕。令人叹服的是，“分享奥林匹克精神”从悉尼申奥开始就几乎成了悉尼奥运的精神领袖，它启发和感召了悉尼奥运会的视觉设计、形象推广等一系列活动，为悉尼奥运会整体形象的塑造做出了巨大贡献。

19. The slogan "Share the Olympic Spirit" for the Sydney Olympic Games in Australia was proposed by Sydney in 1992. At that time, Sydney was in the midst of preparing for the 2000 Sydney Olympic Games. It is remarkable that the "Share the Olympic Spirit" has almost become the spiritual leader of the Sydney Olympics since Sydney's bid for the Olympics. It has inspired and motivated a series of activities such as the visual design and image promotion of the Sydney Olympics, making a tremendous contribution to shaping the overall image of the Sydney Olympics.

20. “点燃心中之火”是现代奥林匹克历史中一个非常成功的口号案例：这个口号不仅含义深刻，饱含激情，感人至深，而且提供了极强的视觉表现力，为各项奥运实务提供了很好的指导，并对树立赛会的公共形象贡献良多。“点燃心中之火”被国际奥委会认为是有史以来最为成功的一句奥运口号。

20. "Ignite the Fire Within" is a very successful slogan case in the history of modern Olympic history: This slogan is not only profound in meaning, full of passion, and deeply touching, but also provides strong visual expressiveness, offering excellent guidance for various Olympic practices, and has made significant contributions to establishing the public image of the Games. "Ignite the Fire Within" is considered by the International Olympic Committee to be the most successful Olympic slogan in history.

21. “更团结”是人类对奥林匹克和平理想的深切呼唤，寄予奥林匹克大家庭成员在新世纪以更加空前的团结去推动人类社会的和平与发展。

21. "More unity" is a profound call from humanity for the Olympic ideal of peace, expressing the expectation for the members of the Olympic family to promote peace and development of human society with an unprecedented level of unity in the new century.

22. 体育与教育一样，能使人更加健康健全。

22. Sports, like education, can make people healthier and more well-rounded.

23. 生命就是运动，人的生命就是运动。

23. Life is movement, and human life is movement.

24. 罗格上任伊始，就提出了奥林匹克新格言：“更干净、更人性、更团结”。

24. As soon as he took office, Rogge proposed the new Olympic motto: "Faster, Higher, Stronger."

25. 奥林匹克新格言代表新世纪奥林匹克运动以人为本，公平竞争和文明、团结、进步的前进

25. The new Olympic motto represents the Olympic movement of the new century, which is people-oriented, emphasizes fair competition, and advances towards civilization, unity, and progress.

26. 淡泊名利，动静相济，劳逸适度。

26. Detached from fame and profit, balancing activity and tranquility, and maintaining a moderate work-rest ratio.

27. 运动兴，民族兴；运动衰，民族衰。

27. When sports thrive, the nation prospers; when sports decline, the nation declines.

28. 健康是智慧的条件，是愉快的秘诀。

28. Health is the condition of wisdom, the secret of happiness.

29. 顾拜旦借用过来,将这句话用于奥林匹克运动。1913年经国际奥委会批准,1920年国际奥委会将其正式确认为奥林匹克格言,在安特卫普奥运会上首次使用,成为奥林匹克标志的一部分。此后, 奥林匹克格言的拉丁文 "Citius,Artius,Fortius" 出现在国际奥委会的各种出版物上。奥林匹克格言充分表达了奥林匹克运动所倡导的不断进取、永不满足的奋斗精神。虽然只有短短的6个字,但其含义却非常丰富, 它不仅表示在竞技运动中要不畏强手,敢于斗争, 赢取胜利, 还鼓励人们在自己的生活和工作中不甘于平庸, 要朝气蓬勃, 永远进取,超越自我 , 将自己的潜能发挥到极限。

29. Baron de Coubertin borrowed this phrase and applied it to the Olympic Movement. In 1913, it was approved by the International Olympic Committee, and in 1920, it was officially recognized as the Olympic Motto. It was first used at the Antwerp Olympics and became a part of the Olympic symbol. Since then, the Latin phrase "Citius, Altius, Fortius" of the Olympic Motto has appeared in various publications of the International Olympic Committee. The Olympic Motto fully expresses the spirit of continuous progress and never-ending striving that the Olympic Movement advocates. Although it consists of only six characters, its meaning is very rich. It not only signifies that in competitive sports, one should not fear strong opponents, dare to fight, and win victories, but also encourages people not to be content with mediocrity in their lives and work, to be full of vitality, always striving for progress, surpassing oneself, and bringing out their full potential to the limit.

30. 发展体育运动，增强人民体质。

30. Develop physical sports and enhance the physical fitness of the people.

31. 口号是“重要的是参与，不是胜利。”据了解，为一届奥运会提出口号的做法在1984年洛杉矶奥运会之前并不普遍。“在历史中扮演你的角色（PlayaPartinHistory）”是组织者为鼓励当地居民而在宣传活动中使用的口号。这些宣传活动因缺乏系统的组织、主动推介意识不足而效果一般。不过，从这届奥运会开始，口号作为一届奥运会重要的标志性核心内容，越来越受到国际奥委会和举办城市的重视。

31. The slogan is "What matters is participation, not victory." It is understood that proposing a slogan for an Olympic Games was not a common practice before the 1984 Los Angeles Olympics. "Play a Part in History" was a slogan used by the organizers in promotional activities to encourage local residents. These promotional activities were generally ineffective due to a lack of systematic organization and insufficient proactive promotion. However, starting from this Olympic Games, the slogan has increasingly become an important iconic core content of an Olympic Games, receiving growing attention from the International Olympic Committee and the host city.

32. 公开、公平、公正原则，为“更快、更高、更强”的奥林匹克精神起到了“保驾护航”的作用，它让世界上最优秀的运动员信服地站在五环旗下。

32. The principles of openness, fairness, and justice act as a "guardian angel" for the Olympic spirit of "faster, higher, stronger," allowing the world's most outstanding athletes to stand convincingly under the five interlaced rings.

33. 今日不运动，来日悔晚矣。

33. Today without exercise, tomorrow's regret is too late.

34. 身体的健康因静止不动而破坏，因运动练习而长期保持。

34. Physical health is destroyed by inactivity and maintained over the long term through exercise and physical activity.

35. 奥林匹克格言(Olympic Motto)亦称奥林匹克口号或奥林匹克座右铭。奥林匹克运动有一句著名的格言: "更快、更高、更强。" （Citius, Altius, Fortius)这一格言是顾拜旦的好友、巴黎阿奎埃尔修道院院长迪东(Henri Didon)于1895年在他的学生举行的一次户外运动会上,鼓励学生们时说过的一句话, 他说 : " 在这里,你们的口号是:更高、更快、更强"。

35. The Olympic Motto, also known as the Olympic slogan or Olympic maxim, is a famous saying of the Olympic Movement: "Faster, Higher, Stronger." (Citius, Altius, Fortius) This motto was a phrase said by Henri Didon, a friend of Baron de Coubertin and the Abbot of the Abbey of Auteuil in Paris, during an outdoor sports meeting for his students in 1895, when he encouraged them, saying: "Here, your slogan is: Higher, Faster, Stronger."

36. 站如松，坐如钟，走如风。?>

36. Stand like a pine, sit like a bell, walk like the wind.

37. 运动是健康的源泉，也是长寿的秘诀。

37. Exercise is the source of health and the secret to longevity.

38. 运动使人健康、使人聪明、使人快乐。

38. Exercise makes people healthy, intelligent, and happy.

39. 运动是意志的煅烧，是心态的锻炼，是爱国的煅烧。

39. Exercise is the forging of willpower, the training of mindset, and the burning of patriotism.

40. 同一个世界，同一个梦想。

40. The same world, the same dream.

41. 1995年，美国盐湖城获得了2002年冬季奥运会的主办权，但盐湖城随即陷入了不尽的申办丑闻之中。在其组委会主席因此而去职之后，新上任的盐湖城奥组委主席认为，盐湖城冬奥会迫切需要重新树立和端正自己的公共形象。“点燃心中之火”（LighttheFirewithin）的口号便是在这种背景下走上了舞台，“圣火”是正义与纯洁的象征，而燃烧在内心的“圣火”当然也就暗喻了这届冬奥会正义的内在心灵。《点燃心中之火》还被谱写成这届奥运会的会歌，并作为一个设计理念成为其开幕式的主题。

41. In 1995, Salt Lake City, USA, was awarded the hosting rights for the 2002 Winter Olympics, but the city was soon engulfed in endless bid scandals. After the resignation of the former president of the organizing committee, the newly appointed president of the Salt Lake City Organizing Committee believed that Salt Lake City urgently needed to reshape and correct its public image. The slogan "Light the Fire within" emerged under this backdrop, with the "Holy Fire" symbolizing justice and purity, and the burning "Holy Fire" within of course also implying the inner spirit of justice of this Winter Olympics. "Light the Fire within" was also composed as the anthem of this Olympics and served as the theme of its opening ceremony as a design concept.

42. 让体育运动成为一种习惯，成为你生活的一部分。

42. Make sports a habit, a part of your life.

43. 天天做体操，寿比南山松不老。

43. Daily physical exercises, like the evergreen pines of South Mountain, ensure longevity.