1. 一切真正的天才，都能够蔑视毁谤；他们天生的特长，使他们在与常人的一派胡言之中，能眼见真理。

1. All genuine geniuses can disdain vilification; their innate talent enables them to discern truth amidst the nonsensical talk of ordinary people.

2. 不经风雨，长不成大树，不受百炼，难以成钢。迎着困难前进，这是我们革命青年成长的必经之路。有理想有出息的青年必定是乐于吃苦的人。

2. Without enduring wind and rain, trees cannot grow tall, and without undergoing countless trials, iron cannot become steel. Facing difficulties and moving forward is the inevitable path of growth for our revolutionary youth. Young people with ideals and prospects must be those who are willing to endure hardship.

3. 居逆境中，周身皆针砭药石，砥节砺行而不觉；处顺境内，满前尽兵刃戈矛，销膏糜骨而不知。

3. In adverse circumstances, one's body is filled with needles and medicinal stones, refining one's morals and conduct without realizing it; in prosperous times, surrounded by swords and spears before one's eyes, one is consumed and diminished without even noticing.

4. 战胜挫折格言只要脊梁不弯，就没有扛不起的山。

4. Motto to overcome setbacks: As long as the backbone is not bent, there is no mountain that cannot be carried.

5. 脚步怎样才能不断前时？把脚印留在身后。

5. How can one keep moving forward? By leaving footprints behind.

6. 面对困难，要临而不动，动而不怯，怯而不退，在适当的时机用适当的力，定能无往不胜，所向披靡，所谓，君子藏器于身，待时而动。

6. When faced with difficulties, one should face them without hesitation, act without fear, and never retreat out of fear. In the right moment, with the appropriate effort, one is sure to achieve victory wherever one goes, conquering all in one's path. As the saying goes, "A gentleman hides his weapons within him, waiting for the right moment to act."

7. 在人生的道路上，谁都会遇到困难和挫折，就看你能不能战胜它。要是战胜了，你就是英雄，你就是生活的强者。——张海迪。

7. On the path of life, everyone will encounter difficulties and setbacks; it's all about whether you can overcome them. If you do, you are a hero, you are the strong of life. — Zhang Haidi.

8. 通过苦难而变得明智并非坏事。

8. Becoming wise through hardship is not a bad thing.

9. 人生的小小不幸，可以帮助我们渡过重大的不幸。

9. The small misfortunes of life can help us cope with major misfortunes.

10. 火，只能把铁炼成钢，却无法把铁烧为灰烬。

10. Fire can only refine iron into steel, but it cannot burn iron into ashes.

11. 困难会使人心智坚强，一如勤劳会使人身躯强壮。

11. Adversity will strengthen the mind as diligence will strengthen the body.

12. 谁不向前看，谁就会面临许多的困难。

12. Whosoever does not look forward will face many difficulties.

13. 流水在碰到抵触的地方，才把它的活力解放。

13. It is only when encountering resistance that the flowing water releases its vitality.

14. 受苦是考验，是磨炼，是咬紧牙关挖掉自己心灵上的污点。

14. Suffering is a test, a trial, and an act of咬紧牙关 digging out the stains on one's soul.

15. 有困难的地方就力量，有自由的地。

15. Where there is difficulty, there is strength; where there is freedom, there is ease.

16. 让生活的句号圈住的人，是无法前时半步的。

16. Those who are confined by the period at the end of life cannot take a single step forward.

17. 遇见深林，可以辟成平地的，遇见旷野，可以栽种树木的，遇见沙漠，可以开掘井泉的。——鲁迅。

17. Where there is deep forest, it can be cleared to make level land; where there is vast wilderness, trees can be planted; where there is desert, wells can be dug for water sources. — Lu Xun.

18. 挫折磨难是锻炼意志增加能力的好机会。

18. Tribulations and hardships are good opportunities to strengthen willpower and enhance abilities.

19. 让生活的句号圈住的人是无法前时半步的。

19. People who are confined by the periods of their lives cannot take a single step forward.

20. 你既然认准一条道路何必去打听要走多久。

20. Since you have chosen a path, why worry about how long it will take to travel it?

21. 清贫，洁白，朴素的生活，正是我们**者能够战胜许多困难的地方。

21. The life of poverty, purity, and simplicity is precisely where **we** can overcome many difficulties.

22. 培养坚韧的品质：逆境可以帮助我们培养坚韧的品质，如耐心、决心和毅力。这种坚韧的品质可以让我们在面对挫折时更加坚强，也可以帮助我们在追求目标时更加持久；逆境可以推动个人成长和发展，在面对困难时，人们会寻找解决问题的方法，并从中学习和成长。

22. Cultivating Resilience: Adversity can help us cultivate qualities of resilience, such as patience, determination, and perseverance. This resilience allows us to be stronger in the face of setbacks and also helps us to persist more in the pursuit of our goals; adversity can drive personal growth and development. When faced with difficulties, people will seek solutions and learn and grow from them.

23. 最困难之时，就是我们离成功不远之日。

23. The most difficult times are when we are closest to success.

24. 缺乏信心并不是因为出现了困难。

24. The lack of confidence is not because of the emergence of difficulties.

25. 痛苦留给的一切，请细加回味！苦难一经过去，苦难就变为甘美。——歌德。

25. Everything left behind by pain, please savor it carefully! Once suffering passes, it becomes sweet. - Goethe.

26. 只要能收获甜蜜，荆棘丛中也会有蜜蜂忙碌的身影。

26. Even amidst the thorny brambles, there will be the busy figure of the bee, as long as it can gather the sweetness.

27. 没有哪一个聪明人会否定痛苦与忧愁的锻炼价值。

27. No intelligent person would deny the锻炼 value of pain and sorrow.

28. 困难是人生的老师，是一所最好的学校。?>

28. Adversity is a teacher in life, the best school there is.

29. 沙漠里的脚印很快就消逝了。一支支奋进歌却在跋涉者的心中长久激荡。

29. The footprints in the desert quickly fade away. But the songs of progress keep echoing in the hearts of the travelers.

30. 困难和挫折也许是有好处的。这是一种锻炼，这是推动我继续前进的动力。

30. Difficulties and setbacks may have their benefits. This is a form of exercise, and it serves as the driving force that propels me to continue moving forward.

31. 在命运的颠沛中，最容易看出一个人的气节。

31. In the twists and turns of fate, it is the easiest to discern a person's integrity.

32. 府畏人言，仰畏天命，皆从磨练后得来。

32. The respect for people's words and the awe of heaven's will both come from experiences of tempering and refinement.

33. 如果你想攀登**，切莫把彩虹当作梯子。

33. If you want to climb, do not take the rainbow as a ladder.

34. 没有一颗珍珠的闪光，是靠别人涂抹上去的。

34. No pearl's luster is achieved by the application of another's hand.

35. 顺境时显现恶习，逆境时凸现美德。

35. Good habits become evident during prosperity, while bad habits are revealed during adversity.

36. 激流勇进者方能领略江河源头的奇观胜景。

36. Only those who dare to forge ahead in the rapids can appreciate the spectacular scenery at the source of the rivers.

37. 逆境不能使人富有，却能使人明智。

37. Adversity cannot make one rich, but it can make one wise.

38. 生活最好略为困难，不走太过平坦的道路。

38. It is best for life to be slightly difficult, not to follow a path that is too smooth.

39. 逆境，是倾覆弱者生活之舟的波涛；它又是锤炼强者钢铁意志的熔炉。

39. Adversity is the wave that capsizes the boat of the weak, but it is also the crucible that forges the iron will of the strong.

40. 流水在碰到抵触的地方，才把它的活力解放。——歌德。

40. It is only when the stream encounters resistance that it releases its vitality. — Goethe.

41. 无论头上是怎样的天空，我准备承受住任何风暴。

41. No matter what kind of sky is above my head, I am prepared to endure any storm.

42. 你既然认准一条道路，何必去打听要走多久。

42. Since you have chosen a path, why worry about how long it will take to walk it?

43. 瀑布跨过险峻陡壁时，才显得格外雄伟壮观。

43. The waterfall is especially magnificent and grand when it cascades over the steep and precipitous cliff walls.

44. 机会只对进取有为的人开放，庸人永远无法光顾。

44. Opportunities are open only to those who are proactive and ambitious; the lazy and complacent will never be graced by them.

45. 海浪的品格，就是无数次被礁石击碎又无数闪地扑向礁石。

45. The character of the waves is to be shattered against the reefs countless times and to surge towards the reefs again and again.

46. 海浪为劈风斩浪的航船饯行，为随波逐流的轻舟送葬。

46. The waves bid farewell to the ships that cut through the winds and waves, and offer a farewell procession to the light boats that drift with the current.

47. 最困难的三件：保守秘密，忘掉所受的创伤，充分利用余暇。

47. The three most difficult things: keep secrets, forget the traumas received, and make full use of leisure time.

48. 君子遇穷困，则德益进，逆益进。——陆九渊。

48. A gentleman, when encountering hardship, becomes more virtuous; when facing adversity, he becomes even more so. — Lu Jiuyuan.

49. 患难困苦，是磨炼人格之最高学校。

49. Adversity and hardship are the highest school for refining one's character.

50. 逃避困难，就是决断力的丧失。

50. Shunning difficulties is a loss of decisiveness.

51. 旅程永无止境。总会有成长，改善，逆境；你只需要全力以赴，做正确的事，继续成长，继续生活在当下。——安东尼奥布朗。

51. The journey is endless. There will always be growth, improvement, and adversity; you just need to give it your all, do the right thing, continue to grow, and continue to live in the present. - Antonio Brown.

52. 能轻而易举地做别人以为困难的事。

52. Can easily do things that others think are difficult.

53. 树苗如果因为怕痛而拒绝修剪，那就永远不会成材。

53. If seedlings refuse to be pruned out of fear of pain, they will never grow into mature trees.

54. 教育是人才的娘家，社会是人才的婆家。

54. Education is the mother's home for talents, while society is the father's home for talents.

55. 逆境可以使人变得更聪明，但不能使人变得富有。

55. Adversity can make a person smarter, but it cannot make them wealthy.

56. 患难可以试验一个人的品格，非常的境遇可以显出非常的气节。

56. Adversity can test a person's character, and very difficult circumstances can reveal extraordinary integrity.