1. 只有经过地狱般的磨练,才能炼出创造天堂的力量只有流过血的手指,才能弹奏出世间的绝唱---泰戈尔

1. Only through the crucible of hell can one forge the power to create heaven; only fingers that have bled can play the world's ultimate melody --- Tagore

2. ----- 鲁 迅

2. --- Lu Xun

3. 得到一个最后的微笑胜于得到最初的一场欢乐。佚名

3. Receiving a final smile is better than experiencing an initial joy. (Anonymous)

4. 路遥知马力，日久见人心。谚语

4. "The longer the journey, the more one learns about a horse's strength; the longer the time, the more one learns about the heart of a person." - Proverb

5. 一个人有毅力和决心，能断然强制自己彻底根除不良习性，那是最令人钦佩的。佚名

5. It is most commendable when a person possesses determination and resolve, and can resolutely force themselves to thoroughly root out their bad habits. - Anonymous

6. 天将降大任于斯人也，必先苦其心志，劳其筋骨，饿其体肤，空乏其身，行拂乱其所为，所以动心忍性，曾益其所不能。孟子

6. If heaven is to confer a great responsibility upon a person, it must first subject their heart and mind to suffering, their muscles and bones to toil, their body to hunger, and their spirit to emptiness and poverty. It must disrupt their actions, thus moving their heart and enduring their nature, to increase what they are unable to do. -- Mencius

7. 痛苦是我们本质中所具备最深切的东西，以过痛苦与忍受的结合，而显得真切及神圣。哈兰

7. Suffering is the deepest and most profound thing within our essence, which appears true and sacred through the combination of experiencing pain and enduring it. Harlan

8. 不幸有时是变相的幸福。谚语

8. Misfortune is sometimes a veiled form of happiness. Proverb

9. 意志是独一无二的个体所拥有的、以纠正自己的自动性的力量。劳伦斯

9. Will is the power possessed by the unique individual to correct their own automatism. - Lawrence

10. 一种理想就是一种力量！罗曼·罗兰

10. An ideal is a power! Romain Rolland

11. 逆境有一种科学价值。一个好的学者是不会放弃这种机会来学习的。爱默生

11. Adversity has a scientific value. A good scholar would not放弃 such an opportunity to learn. - Emerson

12. 穷当志益坚。欧阳修

12. When one is poor, one's resolve should become stronger. -- Ouyang Xiu

13. 每一种挫折或不利的突变，是带着同样或较大的有利的种子。

13. Every setback or adverse mutation is accompanied by the same or greater seeds of benefit.

14. 十九次失败，到第二十次获得成功，这叫坚持。佚名

14. It's called perseverance when you achieve success on the 20th attempt after 19 failures. Anon.

15. 苦难是成功途中的考验。懦弱的人必然在苦难之下被淘汰，只有坚强的人才会走完自己认真想的路程。佚名

15. Suffering is a test on the path to success. The weak are bound to be eliminated under suffering, only the strong will walk the route they truly wish to take. - Anonymous

16. 最困难的时候,也就是离成功不远的时候--拿破仑

16. The most difficult times are the ones nearest to success -- Napoleon

17. 卓越的人的一大优点是：在不利和艰难的遭遇里百折不挠。贝多芬

17. One of the great virtues of an outstanding person is that they are unyielding in the face of adverse and difficult circumstances. Beethoven.

18. 患难可以试验一个人的品格,非常的境遇方可以显出非常的气节--莎士比亚

18. Adversity can test a person's character; only in very difficult circumstances can one's extraordinary integrity be revealed -- Shakespeare

19. 雾气弥漫的清晨,并不意味着是一个阴霾的白天

19. The misty morning doesn't necessarily mean it will be a gloomy day.

20. 吾志所向，一往无前，愈挫愈者，再接再励。孙中山

20. "Wherever my will leads, I press forward without hesitation, and the more I am thwarted, the more determined I become. Never cease to strive again and again." - Sun Yat-sen

21. 必须忍得暂时的痛苦，才会得到永久的幸福。张太雷

21. One must endure temporary suffering to achieve eternal happiness. Zhang Tailai

22. 对勇气的最大考验，就是看一个人能否做到败而不馁。

22. The greatest test of courage is to see if a person can be defeated without losing heart.

23. 走你的路吧。不要去理会别人怎麽说。但丁

23. Go your own way. Do not pay heed to what others say. - Dante

24. 我们的同志在困难的时候，要看到成绩，要看到光明，要提高我们的勇气。毛泽东

24. In times of difficulty, our comrades should recognize our achievements, see the light, and boost our courage. - Mao Zedong

25. 人在身处逆境时，适应环境的能力实在惊人。人可以忍受不幸，也可以战胜不幸，因为人有着惊人的潜力，只要立志发挥它，就一定能渡过难关。卡耐基

25. It is truly astonishing how capable people are of adapting to adverse circumstances. Humans can endure misfortune and also overcome it, because they possess incredible potential. As long as one resolves to tap into it, one is sure to overcome difficulties. Carnegie

26. 上天给人一份困难时,同时也给人一份智慧---雨栗

26. When heaven gives a person a difficulty, it also gives them a share of wisdom --- the rain chestnut.

27. 千淘万漉虽辛苦，吹尽狂沙始到金。刘禹锡

27. After thousands of sieves and endless toil, the gold is finally revealed when the狂沙 is all blown away. — Liu Yuxi

28. 我觉得坦途在前，人又何必因为一点小障碍而不走路呢？

28. I feel that the road ahead is smooth, so why should one stop walking over such a trivial obstacle?

29. 人到了山穷水尽的地步,而能够自拔,才不算懦弱!---徐悲鸿

29. A person who has reached the end of his resources but can pull himself out of it is not considered weak! — Xu Beihong

30. 在一个崇高的目的的支持下，不停地工作。即使慢，也一定会获得成功。爱因斯坦

30. Work tirelessly in the support of a noble cause. Even if it is slow, success will certainly be achieved. - Einstein

31. 灾难本身即是一剂良药。考柏

31. The disaster itself is a kind of medicine. - Kao Po

32. 意志是自由自在的，人实现了他的意志，也等于实现了他自己，而这种自我实现对个人来说是一种最大的满足。弗洛姆

32. Will is free and easy; when a person realizes his will, he also realizes himself, and this realization of the self is the greatest satisfaction for an individual. Fromm

33. 上天完全是为了坚强你的意志,才在道路上设下重重的障碍---泰戈尔

33. The heavens have set numerous obstacles on the path solely to strengthen your willpower --- Tagore

34. 人生是一次航行航行中必然遇到从各个方面袭来的劲风,然而每一阵风都会加快你的航速只要你稳住航舵,即使是暴风雨,也不会使你偏离航向--西·切威廉斯

34. Life is a voyage; during the voyage, you are bound to encounter strong winds coming from all directions. However, every breeze will speed up your journey as long as you steady your helm. Even in a storm, it will not make you deviate from your course -- West Chester Williams.

35. 一切痛苦能够毁灭人，然而受苦的人也能把痛苦消灭！拜伦

35. All suffering can destroy a person, yet the one who endures suffering can also extinguish it! Byron

36. 世人历险如此，忍耐平夷在后头。郑燮

36. People go through adventures like this, and patience is yet to come. - Zheng Xie

37. 学者不患立志不高，患不足以继之耳，不患立言不善，患不足以践之耳。歌德

37. A scholar does not worry about setting a high ambition, but worries that it is not enough to follow through; he does not worry about speaking words that are not good, but worries that he is not enough to put them into practice. – Goethe

38. 世上无难事,只要肯登攀 ------毛泽东

38. There are no difficulties in the world, as long as one is willing to climb ------Mao Zedong

39. 顺境也好，逆境也好，人生就是一场对种种困难无尽无休的斗争，一场以寡敌众的战斗。罗宾德拉纳特·泰戈尔

39. Whether in prosperity or adversity, life is a relentless struggle against countless difficulties, a battle fought with a few against the many. Rabindranath Tagore

40. 凡作事，自发端以迄成功，不论其间有何等之困难，均当竭力为之。管绿荫

40. In undertaking any task, from the very beginning to its successful completion, one should exert oneself to the utmost, regardless of the difficulties encountered along the way. Guan Lüyin

41. 能克服困难的人,可使困难化为良机 ------丘吉尔

41. He who can overcome difficulties can turn them into opportunities. -- Churchill

42. 上天给予人一分困难时，同时也添给人一分智力。雨果

42. When heaven bestows a bit of difficulty upon a person, it also adds a bit of intelligence. Victor Hugo

43. 人在逆境里比在顾境里更能坚强不屈,遭厄运时比交好运时更容易保全身心---雨果

43. A person is more resilient and unyielding in adversity than in prosperity, and it is easier to maintain one's physical and mental well-being during misfortune than during good fortune. -- Hugo

44. 在意志面前，决无办不到的事。约·海伍德

44. In the face of will, there is nothing that cannot be achieved. -姚·海伍德

45. 小苗不经风雨长不成大树,人不经困难难以成材

45. Young saplings cannot grow into tall trees without facing storms and rains, and people cannot become accomplished without enduring difficulties.

46. 有理想的人能在逆境中看到希望，在黑境中看到光明。因为他人逆境只是过渡，黑暗也只是一时的过程。罗兰

46. Idealistic people can see hope in adversity and light in darkness. Because others' adversity is just a transition, and darkness is only a temporary process. Roland

47. 生于忧患，死于安乐。孟子

47. "To live is to be in danger, to die is to be at peace." - Mencius

48. 勤劳可以战胜一切困难。日本

48. Hard work can overcome all difficulties. Japan

49. 坚定不移的智慧是最宝贵的东西，胜过其余的一切。德谟克里特

49. Unwavering wisdom is the most precious thing, surpassing all else. Democritus

50. 顺境中的好运,为人们所希冀；逆境中的好运,则为人们所惊奇---培根

50. Good fortune in prosperity is something people aspire for; good fortune in adversity is something that surprises people. --- Bacon

51. 每人心中都应有两盏灯光,一盏是希望的灯光；一盏是勇气的灯光有了这两盏灯光,我们就不怕海上的黑暗和风涛的险恶了--罗兰

51. Each person should have two lamps in their hearts, one is the light of hope, and the other is the light of courage. With these two lamps, we will not fear the darkness of the sea or the dangers of the storms – Roland.

52. 寻求真理的时候，人也进两步，退一步。痛苦啦、错误啦、对生活的厌倦啦，把他们抛回来，可是寻求真理的热望和固执的毅力会促使他们不断地前进。契诃夫

52. In the pursuit of truth, humans advance two steps and retreat one. Pain, mistakes, weariness of life, they push them back, but the ardent desire and persistent perseverance for truth will urge them to move forward continuously. Chekhov.