“握紧117招应对策略，从此不再让任何人敢侵犯！”

"Grasp the 117 coping strategies, and never let anyone dare to violate you again!"

1. 如果我们想要更多的玫瑰花，就必须种植更多的玫瑰树。

1. If we want more roses, we must plant more rose bushes.

2. 渐渐觉得，凡事都能往积极的方向去想，是很棒的能力。对我而言，失去一些东西，承受过一些伤害后，固然会觉得那些人和事，言语间都发着光芒，漂亮极了。理智应在当下，而过去是无法裁决的，要快点走出去看看。

2. Gradually, I have come to realize that the ability to think positively about everything is fantastic. For me, after losing some things and suffering some injuries, I naturally find that those people and things, and the words spoken, all emanate a glow, looking incredibly beautiful. Reason should be in the present, while the past cannot be judged, so one should quickly move on to see the world.

3. 有些事遇见了就无法放手，有些事放开了手就不必再回首。

3. Some things, once encountered, cannot be let go, while some things, once let go, need not be looked back upon anymore.

4. 同样的瓶子，你为什么要装毒药呢同样的心理，你为什么要充满着烦恼呢

4. Why would you put poison in the same bottle? With the same mindset, why do you fill yourself with烦恼 (worry, troubles)?

5. 39遇到一些事，能看清一些人。看清之后不一定就此绝交，只不过不会再像之前那么无条件付出自己了。年纪越大，越爱惜自己。自己不疼自己，谁来疼你！我们都从“奋不顾身”到“有所保留”，总有某人慢慢教会了我们爱自己。

5. When encountering some things, one can see some people more clearly. After seeing through them, it doesn't necessarily mean cutting off ties; it just means that one will no longer give oneself unconditionally as before. As one gets older, one values oneself more. If you don't take care of yourself, who will? We all move from "throwing ourselves into the fire" to "having reservations," and it's always someone who teaches us to love ourselves over time.

6. 我发现喝了中药调理之后好多了至少不会乱发脾气把自己气哭了

6. I found that after taking traditional Chinese medicine for adjustment, I feel much better at least I don't lose my temper and cry myself to tears.

7. 就算我们最后没能在一起 希望你记得我们在一起的岁月 就算那时候的我喜欢胡闹发脾气还小肚鸡肠 为了一些鸡毛蒜皮的事和你吵得不可开交 但你要记得我任性的爱了你好久好久

7. Even if we didn't end up together, I hope you remember the years we spent together. Even though back then I was often a troublemaker, prone to tantrums and being petty, arguing with you over trivial matters, you should remember that I have loved you with my任性 for a very long time.

8. 21不要因为你的环境不好，你就不敢放心去爱一个人。有一天你会发现，牺牲一切去爱一个人，是无比的幸福！

8. Do not be afraid to love someone just because your environment is not good. One day you will find that sacrificing everything for someone you love is无比的幸福!

9. 不是每一次努力都有收获，但是，每一次收获都必须努力。

9. Not every effort yields a harvest, but every harvest requires effort.

10. 世上没有一件工作不辛苦，没有一处人事不复杂。不要随意发脾气，谁都不欠你的。学会低调，取舍间必有得失，不用太计较。学着踏实而务实，越努力越幸运。当一个人有了足够的内涵和物质做后盾，人生就会变得底气十足。若是美好，叫做精彩，若是糟糕，叫做经历。

10. There is no job in the world that is not hard, and no place where people are not complicated. Do not lose your temper randomly; no one owes you anything. Learn to be modest, and there must be gains and losses in the process of making choices; don't overthink it. Learn to be down-to-earth and practical; the harder you work, the luckier you get. When a person has enough substance and material as a backup, their life will be full of confidence. If it is beautiful, it is called wonderful; if it is terrible, it is called experience.

11. 靠谁不如靠自己，女人任何时候你得有钱！有时候亲戚真的帮不上你的忙！只有钱才能支撑你生活动力，没有谁都喜欢你，只有拼搏！

11. Relying on others is no match for relying on oneself. Women, you must always have money! Sometimes, even your relatives can't help you much! Only money can sustain your drive for living. No one likes everyone, and only through struggle!

12. 人，其实不需要太多的东西，只要健康的活着，真诚的爱着，也不失为一种富有。

12. In fact, people do not need too many things. Just to live healthily and to love sincerely is also a form of wealth.

13. 坚持不一定成功，但是不坚持一定不会成功。并不是井里没水，是挖的不够深。不是成功来的慢，是放弃的快。成功路上，最能激励你前行的并非远在天边的励志语录，而是身边朋友积极上进的日常。与勤奋的人同行，相信你会更加独特。

13. Persistence does not guarantee success, but not persisting will definitely lead to failure. It's not that there's no water in the well; it's that the digging wasn't deep enough. It's not that success comes slowly; it's that giving up comes quickly. On the path to success, what truly motivates you to move forward is not the motivational quotes far away, but the positive and progressive daily lives of those around you. Traveling with diligent people, you will believe that you will become more unique.

14. 22许多做人的经验表明，懂得体谅，懂得理解，懂得宽容，不但能使身边的人感受到你的温暖，让身边的人感到因为认识你而高兴，而且能使自己的日子倍感温馨，让自己的生活得到安宁。

14. Many experiences of living show that understanding, empathy, and tolerance not only make those around you feel your warmth and happiness for knowing you, but also bring warmth to your own days and peace to your life.

15. 人生的进程就好像在走一座迷宫，无穷无尽又精彩缤纷，让人无法预料，正如你永远不知道在下一个转弯处等待你的是什么，你只能转过去，然后看见命运给我们安排下无数的惊喜，挫折，重逢，别离，高潮，低谷，也顺带安排下无数的转折。每转折一次，你的生命轨迹就有了变化；每转折一次，你的人生感悟都不再相同。

15. The journey of life is like walking through a labyrinth, endless and colorful, unpredictable, just as you can never know what awaits you at the next turn. You can only turn around and then see the countless surprises, setbacks, reunions, separations, peaks, and troughs arranged by destiny for us. Along the way, it also arranges countless twists and turns. With each turn, your life轨迹 changes; with each turn, your understanding of life is no longer the same.

16. 6那年未见尘世繁华，未负半生牵挂，而今岁月飒沓，人已天涯。

16.6 In that year, I had not seen the prosperity of the world, nor did I carry any burdens from the past. Now, as the years rush by, I have reached the ends of the earth.

17. 如果你认为工作是乏味的，那么业绩将与你无缘;如果你认为生活是无聊的，那么快乐将与你无缘;如果你认为读书是无用的，那么知识将与你无缘;如果你认为朋友是多余的，那么笑声将与你无缘。

17. If you think work is boring, then success will have no part in you; if you think life is dull, then happiness will have no part in you; if you think reading is useless, then knowledge will have no part in you; if you think friends are unnecessary, then laughter will have no part in you.

18. 有些话说与不说都是伤害有些人留与不留都会离开，如果我放弃了不是因为我输了而是我懂了吃的东西越来越少只要吃点就反胃，对待人情事故也越来越宽容，不乱发脾气也学会了忍让，慢慢拥有一颗成长的心，开始害怕听到任何痛苦和疾病，更大的心愿变成了一家人健健康康快快乐乐平平安安相对这段感情痛苦更来的实在

18. Some things said or unsaid are both harmful; some people leave whether you keep them or not. If I let go, it's not because I lost, but because I understand. The less I eat, the more I feel nausea, and I've become more tolerant of people and things. I don't lose my temper easily and have learned to endure. Gradually, I've developed a growing heart, starting to fear hearing about any pain or illness. My greater wish has become for a family to be healthy, happy, and peaceful. Compared to the pain of this relationship, this really is more profound.

19. 我们用人生最好的年华做抵押，去担保一个说出来都会被人嘲笑的梦想。

19. We use the best years of our lives as collateral to guarantee a dream that would be ridiculed if spoken aloud.

20. 恨不抗日死，留作今日羞。国破尚如此，我何惜此头。——吉鸿昌

20. I wish I had died resisting Japanese aggression, leaving only this shame for today. Even with the country destroyed, I am not sparing my head. - Ji Hongchang

21. 我们中华民族有同自己的敌人血战到底的气概，有在自力更生的基础上光复旧物的决心，有自立于世界民族之林的能力。

21. Our Chinese nation has the spirit to fight our enemies to the end, the determination to restore the old things on the basis of self-reliance, and the ability to stand independently among the nations of the world.

22. 行路不仅仅在于快慢，还在于是否能够持续;前进不仅仅在于速度，更在于能否保持正确方向。

22. Walking is not just about the pace, but also about whether it can be sustained; moving forward is not just about speed, but more about whether one can maintain the correct direction.

23. 不管多么险峻的高山，总是为不畏艰难的人留下一条攀登的路。

23. No matter how steep the mountain, there is always a path for those who do not fear hardship.

24. 学会沉默，不是叫你变成冷漠，是张口闭口把握得当；努力奋斗，不是叫你不顾健康，是不断提醒自己不要堕落。

24. Learn to be silent, not to become indifferent, but to speak and be silent appropriately; strive hard, not to neglect your health, but to constantly remind yourself not to decline.

25. 10坚持一件能让自己变好的事，的确不容易，打磨自己的过程也总是充满艰难和迷茫，但只要你在朝前走，即使失败，也是经历。

25. It's indeed not easy to persist in doing something that can make yourself better. The process of refining yourself is always filled with difficulties and confusion, but as long as you are moving forward, even failure is an experience.

26. 在人生中，有时最好走的路不一定是大路，而是小路;在现实中，有时最便捷的路不一定是直路，而是折路。

26. In life, the path that is often the easiest to take is not necessarily the main road, but the narrow path; in reality, the most convenient route is not always a straight path, but a winding one.

27. 做人要地道，好人有好报;做事要踏实，步履才坚实!

27. To be a decent person, good people will be rewarded; to do things diligently, only then will your steps be firm!

28. 如果领导跟他关系一般，他又对你实在是很过分，你也不必忍声吞气，说不定领导需要你主动应付平时嚣张跋扈的下属，好对其敲打。

28. If the leader has a general relationship with him and he is extremely overbearing towards you, you don't have to hold back your words. It might be that the leader needs you to take the initiative to deal with the usually arrogant and domineering subordinates, to give them a lesson.

29. 人生就是这样，得失无常，祸福互倚。凡是路过的，都算风景；凡能记住的，皆为幸福。

29. Life is like this, with gains and losses changing constantly, and misfortunes and blessings intermingling. Anything that passes by is considered a scenic view; anything that can be remembered is considered happiness.

30. 无论你现在到底有多艰难，请不要轻易放弃所坚持的东西，至死不渝，甘受不辞！风雨中这是一场无火的战争，需要战胜的只有自己。

30. No matter how tough you are right now, please don't give up what you are holding on to easily. Be loyal until death, and be willing to endure! In the storm and rain, this is a war without fire, and the only one you need to conquer is yourself.

31. 或者说脾气古怪！如果你只是喜欢秤女却没有包容她的耐心；一副炸毛的样儿：如果一个天秤女对你乱发脾气：对自己人暴露本性。她以为你可以包容她、其实你应该高兴的，收回之后会断绝跟你联系秤女对你上心是很难收回的；还是不要招惹秤女

31. Or said to be peculiar in temperament! If you like a Libra woman but don't have the patience to tolerate her; acting like a hair-trigger: If a Libra woman loses her temper with you, it's showing her true colors to those she's close to. She thinks you can tolerate her, but in fact, you should be happy about it; after retracting, she will cut off contact with you. It's hard for a Libra woman to retract her feelings for you; it's better not to provoke a Libra woman.

32. 亲人就像老棉衣，就是出痱子，依然要捂着你。友人就像晴雨衣，需要了就穿，用过后放一边。

32. Relatives are like old cotton jackets; even if there are heat rashes, they still need to keep you warm. Friends are like raincoats; you wear them when needed and put them aside after using them.

33. 我们每个人的下一秒都是个未知数，谁也不知道自己的未来会发生什么事。既然生活无法预测，那么当我们把约定和计划寄托在未来时，别忘了扬起嘴角的微笑，告诉自己好好活在当下。采集过去的历练，但不沉迷过往的种种心情。期待未来的结局，但不因未来的未知而迷茫。晏小婷

33. The next second for each of us is a number unknown, and no one knows what will happen in their future. Since life is unpredictable, when we place our agreements and plans on the future, don't forget to raise a smile on your lips and tell yourself to live well in the present. Gather the experiences of the past, but don't get lost in the various emotions of the past. Look forward to the outcome of the future, but don't be bewildered by the unknowns of the future. Yan Xiaoting

34. 得不到的，因为缺少深入的了解，它只是一种美好的假象，展示给我们一个绚丽的外表。

34. The unattainable, due to the lack of deep understanding, is merely a beautiful illusion, presenting us with a dazzling appearance.

35. 29爱情无需刻意去把握，越是想抓牢自己的爱情，反而容易失去自我。

35. Love does not require deliberate effort to grasp. The more one tries to hold onto one's love, the more likely one is to lose oneself.

36. 没有乐观的生活态度，旅游也会成为烦恼之行;没有坚强的毅力，短暂的路程也会变成艰难的跋涉;没有缜密的思考，简单的问题也会成为难解之谜;没有正确的思路，再好的机遇也会付诸流水。

36. Without an optimistic attitude towards life, traveling can also become a烦恼 journey; without strong perseverance, a short journey can also turn into a difficult trek; without careful thinking, a simple problem can also become an unsolvable mystery; without the correct approach, even the best opportunities can be wasted.

37. 莫道君行早，更有早行人，把握现在，成就未来的辉煌！！！！

37. Do not say you are early in your journey, for there are those who are even earlier. Seize the present to achieve the brilliance of the future!!!!!!

38. 真正的心寒，不是嚎啕大哭，不是乱发脾气，而是越来越沉默，越来越冷淡，而是你的一言一行，不再关心，你的一举一动，和他再无关系。

38. The real chill in the heart is not the loud crying or the outbursts of anger, but rather the increasing silence and冷淡. It's that your every word and action no longer concerns you, and your every move has no connection to him.

39. 当你停下脚步的时候，不要忘了别人还在奔跑。

39. When you stop to rest, don't forget that others are still running.

40. 我们今天的生活是三年前抉择的，我们三年以后的生活就是今天抉择的。

40. Our lives today are a result of the choices we made three years ago, and our lives three years from now will be determined by the choices we make today.

41. 有些话，适合藏在心里，有些痛苦，适合无声无息的忘记。当经历过，你成长了，自己知道就好。很多改变，不需要自己说，别人会看得到。

41. Some things are meant to be kept in one's heart, and some sorrows are best forgotten without a sound. When you've experienced it, you grow, and you know it yourself. Many changes don't need to be spoken about; others will see them.

42. 19一忧一喜皆心火，一荣一枯皆眼尘，静心看透炎凉事，千古不做梦里人。

42. A worry and a joy are both heart fire, a prosperity and a decline are all dust in the eyes, calm your mind and see through the ups and downs, and do not become a dreamer throughout the ages.

43. 死亡并不可怕，可怕的是，你辜负了所有人的眼泪，辜负了自己直到生命结束也未曾达到的高度，还有那未曾完成的梦想。

43. Death itself is not terrifying, but what is terrifying is that you have betrayed everyone's tears, disappointed the height you have never reached until the end of your life, and the dreams that have never been fulfilled.

44. 个人最大的资产是健康，健康最重要的内容是体魄，体魄最关键的部位是头脑，头脑最具价值的东西是思想。

44. The greatest asset of an individual is health, the most important aspect of which is physical fitness, the most crucial part of which is the mind, and the most valuable thing in the mind is thought.

45. 学习安静、不马上回应别人，多留时空给自己，做自己应做的事，不用管别人太多，也不用花时间回应别人太多，你的生命会变得更丰富，心态也会踏实不浮。

45. Learn to be quiet, not to respond immediately to others, spend more time on yourself, do what you should do, don't worry too much about others, and don't spend too much time responding to others. Your life will become richer, and your mindset will be more stable and grounded.

46. 做人最大的事情是什么呢？就是要知道怎样爱国。——孙中山

46. What is the most important thing in life? It is to know how to love one's country. - Sun Yat-sen

47. 不必遗憾。若是美好，叫做精彩。若是糟糕，叫做经历。

47. There's no need to regret. If it's good, it's called wonderful. If it's bad, it's called experience.

48. 在试用期，与老员工吵架是不明智的举动，领导会认为你处事不成熟，人际关系不行。

48. During the probation period, it is unwise to quarrel with senior staff. The leadership may consider you as unripe in handling matters and have poor interpersonal relationships.

49. 你不知道你爱的人哪一天会厌倦你，你唯一可以做的，就是使自己有被任何人爱上的条件。

49. You don't know when the person you love will grow tired of you. The only thing you can do is to make yourself eligible for anyone's love.

50. 让我们将事前的忧虑，换为事前的思考和计划吧！

50. Let's replace our preoccupation with worrying with preoccupation with thinking and planning!