在这喧嚣的世界里，我选择了一条与众不同的道路——“少言寡语，专注自我，生活更轻松”。如同初露锋芒的晨光，我的故事将从这里缓缓展开。

In this noisy world, I have chosen a different path, "less talk, focus on myself, and live a more relaxed life." Like the morning light just beginning to break through, my story will slowly unfold from here.

1. 其实，这个世界，真正希望你过得好的人没有几个，除了自己的父母真心希望你好，大多数人只会偷偷看你的笑话。当你和周围人一样平凡时，大家还能成为朋友。而当你一朝得意，身边的朋友注定会越来越少。因为你的成功会无形之中引发大部分人的痛苦。你拥有的越多，就会让他们越反感。

1. In fact, in this world, there are very few people who truly wish for your well-being, except for your parents who genuinely hope for your happiness. Most people would only secretly laugh at you. When you are as ordinary as the people around you, you can still be friends with everyone. But once you achieve success, the number of friends around you will inevitably decrease. Because your success will unconsciously trigger the pain of most people. The more you have, the more they will be resentful.

2. 有人的地方就有江湖，有人的地方就有矛盾，那些同事间的勾心斗角，尔虞我诈，总会消耗掉人们的精力，让人心情不好，让人过的不开心，不顺心！

2. Where there are people, there is the world of江湖, and where there are people, there are conflicts. The cunning and deceit among colleagues always consumes people's energy, makes people feel unhappy, and leads to an unpleasant and unsatisfactory life!

3. 当我们学会少说话，少关心别人的事，就意味着我们愿意将更多的时间和精力投入到自己的成长中。

3. When we learn to speak less and care less about others' affairs, it means we are willing to invest more time and energy into our own growth.

4. 把时间和精力多放在提升自己，沉淀自己，深耕自己，强大自己身上，去运动，去健身，去锻炼，去读书，去做有意义的事，你会发现，不关注别人，不被外界的烂人烂事所打扰，只专注自己，身心放松，生活是如此美好！

4. Spend more time and energy on improving yourself, refining yourself, delving deep into yourself, and strengthening yourself. Engage in physical activities, work out, exercise, read, and do meaningful things. You will find that by not paying attention to others and not being disturbed by the negative people and events around you, and by focusing solely on yourself, your mind and body will be relaxed, and life will be so beautiful!

5. 不再受别人情绪的影响，不再需要为别人的反应而焦虑不安，不用再去讨好他人，不用再看别人的脸色行事，自己就是自己！

5. No longer affected by others' emotions, no longer anxious and restless due to others' reactions, no longer the need to please others, no longer watching others' faces to act accordingly, you are just yourself!

6. 独来独往不一定就是孤单，反而让自己过得更加充实平静，平淡不一定就是无趣，反而是生活中不可缺少的治愈。

6. Being independent doesn't necessarily mean being lonely; on the contrary, it can make one's life more fulfilling and peaceful. Blandness is not necessarily boring; it is actually an indispensable element for healing in life.

7. 将更多的时间和精力投入到自己喜欢的事情上，让自己每天开心快乐，享受生活的美好是如此惬意。

7. Invest more time and energy into the things you love, allowing yourself to be happy and joyful every day, and enjoying the beauty of life is so pleasant.

8. 我们也曾努力的去维护一段关系，再尽心尽力，也不能让每个人满意！直到遍体鳞伤之后，才会明白：成年人的关系，不是所有的掏心掏肺都能换来感激不尽。不是你全心全意对方就能真诚相待！

8. We have also tried our best to maintain a relationship, but no matter how hard we try, we can't make everyone satisfied! It's only after being hurt all over that we realize: adult relationships are not all heart-to-heart confessions that can be repaid with endless gratitude. It's not that being wholehearted towards someone guarantees they will treat you sincerely!

9. 嫌你穷，怕你富。恨你有，笑你无，这就是人性！大多数关系都是如此。

9. Dislike you for being poor, fear you for being rich. Hate you for having, laugh at you for having nothing, this is human nature! Most relationships are like this.

10. 无论是学习新知识、提升技能，还是培养兴趣爱好，还是专注于自己的成长，都能让我们的生活更加充实和有意义。

10. Whether it's learning new knowledge, improving skills, cultivating hobbies, or focusing on our own growth, all of these can make our lives more fulfilling and meaningful.

11. 无条件的付出，到最后受伤的只会是自己。任何关系只有相互谦让，相互付出，才能走得长远！俗话说得好：茶不过浓，饭不过饱。请记住，永远不要对一个人太好。

11. Unconditional giving will only end up hurting yourself in the end. Any relationship can only go far if there is mutual respect and mutual giving! As the saying goes, "Tea should not be too strong, and food should not be too full." Remember, never be too good to a person.

12. 孤独的人并不孤单，是因为他们的能力，足可以应付一切，他们的思想更有高度，无需认可和附和。他们的性格更坚强，不需要依靠和依赖人群。他们更关心的是个人能力的提升！

12. The lonely are not really alone because their abilities are sufficient to handle everything. Their thoughts are of a higher caliber, and they do not need recognition or agreement. Their character is stronger, and they do not need to rely on or depend on the crowd. What they care about more is the enhancement of their personal abilities!

13. 你发现没：​人只要少说话，少和人打交道，远离人群，让自己过的清静，就能减少生活中80%的烦恼。

13. Have you noticed? As long as a person speaks less, interacts less with others, keeps away from the crowd, and leads a quiet life, they can reduce 80% of the troubles in life.

14. ​​有一个词叫无事生非，没事可干才会生出诸多是非，做些有意义的事情，充实自己的生活！

14. There is a word called "making trouble for no reason." It means that when there is nothing to do, one tends to create a lot of trouble. Why not do something meaningful and enrich your life instead!

15. 少说话，少关心别人的事，感受心灵的自由。减少空谈和评论，给自己一些安静的时间，静下心来与自己对话，聆听内心的声音，认识自己的内心需求和愿望，找到更加真实和自由的自己。

15. Speak less, be less concerned with others' affairs, and feel the freedom of the soul. Reduce idle talk and comments, give yourself some quiet time, calm down and talk to yourself, listen to the voice within, recognize your inner needs and desires, and find a more authentic and free version of yourself.

16. 世界上凡是人群聚集的地方，谈论的话题无非有三个，拐弯抹角地炫耀自己，添油加醋的贬低别人，相互窥探的搬弄是非！

16. In any place where people gather around the world, the topics of conversation can be summarized into three: indirectly showing off, embellished belittlement of others, and spreading rumors by snooping around!

17. 减少那些没必要的社交，减少毫无意义的聚会，减少人群聚集时爱凑热闹的好奇心，减少关心别人！不谈论八卦，不搬弄是非，用心过自己的生活！

17. Reduce unnecessary social interactions, minimize meaningless gatherings, curb the curiosity of being a curiosity seeker in crowded places, and decrease concern for others! Don't gossip, don't spread rumors, and focus on living your own life with dedication!

18. 当我们不再被周围的烂人烂事所牵绊时，就会发现，自己有更多的时间和精力去追求自己的梦想和目标！

18. When we are no longer entangled by the scum and their nonsense around us, we will find that we have more time and energy to pursue our own dreams and goals!