在孤独的角落，我以自我疗愈的笔触，书写二十句金言。每一字，都承载着在黑暗中寻找希望，让痛苦终将逝去的信念。

In the lonely corner, I write twenty golden sayings with the touch of self-healing. Every word carries the belief of seeking hope in the darkness and the belief that pain will eventually pass away.

1. 一个人也许会朝着完美奋斗，但必须要在相反的一面受足了苦，才能使自己变得完美起来。

1. One may strive for perfection, but must suffer on the opposite side sufficiently in order to become perfect.

2. 52忍别人所不能忍的痛，吃别人所别人所不能吃的苦，是为了收获得不到的收获。

2. Enduring pain that others cannot bear and suffering that others cannot endure is to achieve the harvest that others cannot obtain.

3. 别忘了答应自己要做的事情，别忘了答应自己要去的地方，无论有多难，有多远。

3. Don't forget the things you promised yourself to do, and don't forget the places you promised yourself to go, no matter how difficult or distant they may be.

4. 很多时候，不快乐并不是因为快乐的条件没有齐备，而是因为活得还不够简单。

4. Often, the reason for not being happy is not because the conditions for happiness are not in place, but because life is not simple enough.

5. 敢于尝试，就等于你已经向成功迈出了第一步。

5. To dare to try means you have already taken the first step towards success.

6. 这个社会是存在不公平的，不要抱怨，因为没有用!人总是在反省中进步的!

6. This society is inherently unfair, don't complain, as it won't do any good! People always progress through self-reflection!

7. 我觉得，做我们这一行最糟糕的是，没人会对你说谢谢。没有。现在我在这里对你说一声谢谢。你正在做一份其他人都无法胜任的工作。我们都不能。

7. I think, the worst thing about what we do is that no one ever says thank you. Not ever. Now, I'm here to say thank you to you. You're doing a job that no one else can handle. None of us can.

8. 时间真的是这个世界上最好的跨度，让惨痛变得苍白，让执着的人选择离开，然后历经沧桑人来人往，你会明白，万般皆是命，半点不由人。早安！

8. Time is truly the best span in this world, making suffering pale, allowing the steadfast to choose to leave, and then going through the vicissitudes of life with people coming and going. You will understand then that everything is fate, and not a bit is subject to human will. Good morning!

9. 励志这东西，是有时间期限的。不要期待一个刺激就可以顺利地改变你，一个人的动力归根结底只能来源于自己。你只有换着法子地激励自己，直到它变成你血液的一部分。你只有不停跌倒，才能学会怎样用自己的力量站在大地上。

9. Motivation is something that has a time limit. Don't expect that one stimulus can smoothly change you; ultimately, a person's motivation can only come from themselves. You have to motivate yourself in various ways until it becomes a part of your blood. It's only by constantly falling down that you can learn how to stand on the ground with your own strength.

10. 遇到再大困难的时候，不要惊慌，千万要学会冷静；不要去想着求别人，以前有家人帮你，现在需要你一个人面对挑战，从绝望中寻找希望，人生终将辉煌。

10. When facing great difficulties, do not panic. Learn to stay calm at all costs; do not think of seeking help from others. In the past, family members have helped you, but now you need to face the challenges alone. Seek hope from the abyss of despair, and life will ultimately be splendid.

11. 不要以为你的努力可以一劳永逸，权当做你始终一无所有;

11. Don't think that your efforts can be a one-time solution, treat it as if you have always had nothing.

12. 爱自己的人就会谨言慎行的保护自己，并要用三分之一的时间来深切反省自己。

12. Those who love themselves will protect themselves by being cautious in their words and actions, and they should spend one-third of their time deeply reflecting upon themselves.

13. 每一棵大树的成长都要接受阳光，也包容风雨。

13. The growth of every large tree requires sunlight and also embraces the wind and rain.

14. 有一种缘，放手后成为风景；有一种心，坚持中方显真诚。你懂了，我接近天堂；你不懂，我成为经过。

14. There is a kind of connection that becomes a landscape when let go; there is a kind of heart that shows sincerity only when persisted. You understand, I am close to heaven; you don't understand, I am just a passerby.

15. 背影是真的，人是假的，没什么执著，一百年前你不是你，我不是我。 悲哀是真的，泪是假的，本来没因果，一百年后没有你，也没有我——《百年孤独》

15. The shadow is real, but the person is fake; there is no attachment. A hundred years ago, you were not you, and I was not me. Sadness is real, but tears are fake; originally, there was no cause and effect. A hundred years later, there will be no you, and no me——《One Hundred Years of Solitude》

16. 53自己打败自己是最可悲的失败，自己战胜自己是最可贵的胜利。

16. It is the most tragic failure to defeat oneself, and the most precious victory is to conquer oneself.

17. 我在女人跟前经常失败，就是由于我太爱她们了。——《忏悔录》

17. I often fail in the presence of women, solely because I love them too much. — "Confessions"

18. 45抱怨就像思维的一种慢性毒药。在我们的大脑中毒的同时，我们的人生态度行动被“抱怨”这种强烈的毒性感染。在抱怨的生活中，我们的意志不断受到消磨，就像可以“溃堤”的蚂蚁一样，精神之堤瞬间被生活的洪水化为乌有。

18. Complaining is like a chronic poison to the mind. While our brain is poisoned, our attitude and actions in life are infected by the strong toxicity of "complaining." In a life of complaining, our will is continually eroded, like ants that can "breach a dike," with the spiritual dike being swept away instantly by the flood of life.

19. 所以你不在意他们对你说的话么？也许我已经习惯了。我也想变得这么坚强。这和坚强无关，Meredith。要知道，很不幸地，大多数人都选择听从自我而行动。记住一点，你在往后的人生阶段里仍要面临这样的问题。每个年龄段都存在这样的人。

19. So you don't care about what they say to you? Maybe I've gotten used to it. I also want to be as strong as that. It's not about being strong, Meredith. You see, unfortunately, most people choose to follow their own self and act accordingly. Remember, you will still face such issues in future life stages. There are such people in every age group.

20. 17最好的感情，找一个能够聊得来的伴。各种话题，永远说不完；重复的语言，也不觉得厌倦

20. The best feeling is to find a companion you can talk to. There are endless topics to discuss; even repetitive language doesn't seem tiresome.

21. 自律可以帮助你做你不想做但又必须做的事情。

21. Self-discipline can help you do things you don't want to do but have to.

22. 在别人肆意说你的时候，问问自己，到底怕不怕，输不输的起。不必害怕，不要后退，不须犹豫，难过的时候就一个人去看看这世界。多问问自己，你是不是已经为了梦想而竭尽全力了？

22. When others are freely speaking ill of you, ask yourself, are you afraid, are you willing to lose? There is no need to fear, do not retreat, and there is no need to hesitate. When you are sad, go out alone to see this world. Ask yourself more often, have you given your all for your dreams?

23. 最快乐的人并不是一切东西都是最好的，但他们会充分享受自己已有的东西。

23. The happiest people are not those who have everything the best, but those who fully enjoy what they already have.

24. 9你和她接吻的时候，有没有突然想到我曾用力咬过你的唇。

24. 9 When you kissed her, did you suddenly think of the time I forcefully bit your lips?

25. 没有什么可怕的，你要相信一切都会好好的。即使你很害怕，很痛苦，很迷茫，也不要放弃希望，未来的你幸福的你，在等着现在的你恐惧的你。

25. There is nothing to be afraid of, you must believe that everything will be fine. Even if you are very scared, very painful, and very confused, do not give up hope. The future you, the happy you, is waiting for the present you, the fearful you.

26. 不在乎一点也不酷，装作不在乎什么的实在是太容易了谁都可以，可是要知道在乎才是真正需要勇气的事情。

26. Not caring at all is not cool; acting like you don't care is too easy for anyone. But you have to know that it's actually the caring that requires true courage.

27. 19等待的时候，时间照样过，但却被我们的思想给拉长了。

27. 19 While waiting, time still passes, but it seems to be stretched out by our thoughts.

28. 世上只有一种英雄主义，就是在认清生活真相之后依然热爱生活。

28. There is only one kind of heroism in the world, which is to continue loving life after understanding the true nature of life.

29. 对有信仰的人，死是永生之门。——《失乐园》

29. To him who believes, death is the gate of eternal life. — "Paradise Lost"

30. 生命不在于活得长与短，而在于顿悟的早与晚。

30. Life does not lie in how long or short it is, but in the early or late realization of enlightenment.

31. 当你将信心放在自己身上时，你将永远充满力量。

31. When you place your faith in yourself, you will always be filled with strength.

32. 懂得感恩，是收获幸福的源泉。懂得感恩，你会发现原来自己周围的一切都是那样的美好。

32. To be grateful is the source of happiness. To be grateful, you will find that everything around you is actually so beautiful.

33. 没有过不去的事情，只有过不去的心情。大部分人都只在乎事情本身并沉迷于事情带来的不愉快的心情。其实只要把心情变一下，世界就完全不同了。

33. There are no things that cannot be overcome, only moods that are hard to shake off. Most people only care about the events themselves and get lost in the unpleasant mood they bring. In fact, if you just change your mood, the world can be completely different.

34. 为什么总要想着改变过去？今天就是将来的过去。与其总想着时光倒流从头再来，不如从今天开始不要再让将来的自己后悔。

34. Why always think about changing the past? Today will be the past of the future. It's better not to waste time dreaming of going back in time and starting over, but rather to start from today and not let the future you regret the choices you make.

35. 富就富在不知足，贵就贵在能脱俗。贫就贫在少见识，贱就贱在没骨气。

35. Richness lies in not being content, and nobility lies in the ability to rise above the mundane. Poverty lies in a lack of perspective, and lowliness lies in a lack of backbone.

36. 绝境是你错误想法的结束，也是你选择正确做法的开始。走出人生绝境就会迎来人生佳境。

36. Desperation is the end of your wrong thoughts and the beginning of choosing the right way. Overcoming life's desperation will lead to a better life situation.

37. 无论才能知识多么卓著，如果缺乏热情，则无异纸上画饼充饥，无补于事。

37. No matter how remarkable one's talents and knowledge may be, without passion, it is no different from drawing a cake on paper to satisfy hunger, it does not contribute to the matter at all.

38. 我不是一个恶心的老男人，她只是需要一个人和她谈话。

38. I am not an obnoxious old man; she just needed someone to talk to.

39. 任何为失败找借口的人虽然他的心灵上得到了安慰，但是他将永远的拥有失败。

39. Anyone who finds excuses for failure may find temporary comfort in their heart, but they will forever possess failure.

40. 30光有奋斗精神是不够的，还需要脚踏实地一步一步地去做。要先分析自己的现状，分析自己现在处于什么位置，到底具备什么样的能力，这也是一种科学精神。你给自己定了目标，你还要知道怎么样去一步一步地实现这个目标。从某种意义上说，树立具体目标和脚踏实地地去做同等重要。

40. It is not enough to have the spirit of struggle; one also needs to work diligently and step by step. First, you need to analyze your current situation, understand where you are now, and figure out what kind of abilities you truly possess; this is also a form of scientific spirit. Once you set your goals, you must also know how to achieve them step by step. In a sense, setting specific goals and working diligently towards them are equally important.

41. 不论你在什时候结束，重要的是结束之后就不要悔恨

41. No matter when you decide to end it, what's important is not to regret it after you've done so.

42. 命运不会亏欠谁，看开了，谁的头顶都有一汪蓝天；看淡了，谁的心中都有一片花海。

42. Fate does not owe anyone anything. When you see it clearly, everyone's head has a patch of blue sky above; when you take it lightly, everyone's heart has a sea of flowers within.

43. 不要纯粹地寻找一个完美的人；而是要用完美的眼光，去欣赏一个不完美的人。

43. Do not merely seek a perfect person; instead, use a perfect perspective to appreciate an imperfect person.

44. 觉得自己做的到和不做的到，其实只在一念之间

44. The difference between feeling oneself capable of doing something and not, actually lies in a single thought.

45. 你不该在这里，因为我不在这里，你看到的我，不过是个空壳

45. You shouldn't be here because I'm not here, and the 'me' you see is nothing but an empty shell.

46. 伟大的事业不是靠力气速度和身体的敏捷完成的，而是靠性格意志和知识的力量完成的。

46. Great undertakings are not achieved through strength, speed, or bodily agility, but through the power of character, will, and knowledge.

47. 让我们将事前的忧虑，换为事前的思考和计划吧！

47. Let us replace our preoccupation with worry with prior thinking and planning!

48. 有一种感觉无时不萦绕在我的脑海里。我对自己很诚实。我不再年轻。我正在老去，开始厌倦自己身体里的灵魂。有好几次，我用光了所有表情，从人群中仓皇逃走。就像你当年那样。

48. There is a feeling that haunts my mind at all times. I am honest with myself. I am no longer young. I am aging, and I am beginning to tire of the soul within my body. Several times, I have used up all my expressions and fled in a panic from the crowd. Just like you did back then.

49. 70一个人只有树立明确的奋斗目标，才会充满前进的动力，人生才会在开拓进取中得以提高在失败挫折中得到成长在困苦磨难中变得坚毅在希望--失望--希望中获得快乐和满足，人生才会在这跌宕起伏的过程中变得更加充实精彩。

49. A person can only be filled with the momentum of advancing towards a clear goal, and it is through exploration and progress that one's life can be elevated. One grows through failure and setbacks, becomes resolute in adversity, and finds joy and satisfaction in the cycles of hope, disappointment, and renewed hope. It is in this turbulent journey that life becomes more fulfilling and spectacular.

50. 人生的成败往往就在一念之间，但大多数都是一念之差。

50. The success or failure of life often hinges on a single thought, but most often, it's just a matter of a slight difference in thought.

51. 你难道没有受够的时候，没有想过让某人滚蛋？

51. Have you not had enough, and have you not thought about sending someone packing?

52. 失去金钱的人损失甚少，失去健康的人损失极多，失去勇气的人损失一切。

52. The person who loses money loses little, the person who loses health loses much, and the person who loses courage loses everything.

53. 每颗珍珠原本都是一粒沙子，但并不是每一粒沙子都能成为一颗珍珠。想要卓尔不群，就要有鹤立鸡群的资本。忍受不了打击和挫折，承受不住忽视和平淡，就很难达到辉煌。年轻人要想让自己得到重用，取得成功，就必须把自己从一粒沙子变成一颗价值连城的珍珠。

53. Every pearl originally starts as a grain of sand, but not every grain of sand can become a pearl. To stand out from the crowd, one must have the capital to be a crane among chickens. If one cannot endure setbacks and frustrations, or bear the neglect and monotony, it is difficult to achieve brilliance. Young people who want to be valued and succeed must transform themselves from a grain of sand into a pearl of great price.

54. 女教师：研究表明，从小就喜欢伤害动物的孩子，长大后有相当的几率，会缺失基本的人类情感。亨利：Raven。（Raven抬起头。）亨利：你感觉怎么样？Raven：我感觉我被困住了。就像这只猫一样。（在情感疗愈中，我们该怎样对我们的理性感到愧疚！！）

54. Female teacher: Studies show that children who enjoy hurting animals since a young age have a significant chance of lacking basic human emotions when they grow up. Henry: Raven. (Raven looks up.) Henry: How do you feel? Raven: I feel trapped. Just like this cat. (In emotional healing, how should we feel guilty about our rationality!!)

55. 49人生的奋斗目标不要太大，认准了一件事情，投入兴趣与热情坚持去做，你就会成功。

55. The pursuit of life's goals should not be too grand. Once you identify a cause, invest your interest and passion into it and persistently pursue it, you will succeed.

56. 我意识到了一件事，我和你不是同一种人。我不该在这里，我的灵魂不在这里。你可以看见我，但我只是一具空洞的躯壳。

56. I realized something: I am not of the same kind as you. I do not belong here; my soul is not here. You can see me, but I am but a hollow shell.

57. 不要以为你的努力徒劳无功，权当做磨练你的意志;

57. Don't think that your efforts are in vain, just consider it as a way to temper your will.

58. 人与人之间，最可痛心的事莫过于在你认为理应获得善意和友谊的地方，却遭受了烦扰和损害。——《巨人传》

58. The most heartbreaking thing between people is when you suffer from harassment and harm in the place where you believe you should receive kindness and friendship. — "The Legend of the Giants"

59. 11这世上的一切都借希望而完成，农夫不会剥下一粒玉米，如果他不曾希望它长成种粒；单身汉不会娶妻，如果他不曾希望有孩子；商人也不会去工作，如果他不曾希望因此而有收益。

59. 11 Everything in this world is accomplished through hope. A farmer will not shell a single corn kernel if he has not hoped for it to grow into seeds; a bachelor will not marry if he has not hoped to have children; a businessman will not work if he has not hoped to gain profits from it.

60. 我们失败，不断失败。失败的意义就是，让每个人都失望。包括我们自己。

60. We fail, and keep failing. The meaning of failure is to disappoint everyone, including ourselves.

61. 学会自己欣赏自己，等于拥有了获取快乐的金钥匙欣赏自己不是孤芳自赏，欣赏自己不是唯我独尊，欣赏自己不是自我陶醉，欣赏自己更不是固步自封…自己给自己一些自信，更好的上路。

61. Learning to appreciate oneself is like having the golden key to obtaining happiness. Appreciating oneself is not about self-admiration, it is not about being egocentric, it is not about self-indulgence, and it is certainly not about being stubborn and unprogressive... Give oneself some confidence, and better embark on the journey.

62. 每一天都会告诉自己要好好控制情绪，不抱怨，谨言慎行，这不是将自己变的懦弱和没有性格，而是在慢慢的提升自己。凡事不以恶意揣度别人，不以私利给他人添堵，不妄自菲薄，也不诋毁他人，这是对自己最基本的要求。

62. Every day I remind myself to control my emotions well, not to complain, to speak and act cautiously. This is not about making myself weak and without character, but about gradually improving myself. I don't assume malicious intent in others, I don't cause trouble for others for personal gain, I don't belittle myself, nor do I defame others. These are the most basic requirements of myself.

63. 人往往拿着书籍的东西来判断无知的事物;人往往拿着错误的推论当正确的结论。

63. People often use the things in books to judge unknown matters; they often take wrong inferences for correct conclusions.

64. 在甜蜜的梦乡里，人人都是平等的，但是当太阳升起，生存的斗争重新开始时，人与人之间又是多么的不平等。——《总统先生》

64. In the sweet land of dreams, everyone is equal, but as the sun rises and the struggle for survival begins anew, the inequality among people is so great. —— "Mr. President"

65. 人真的不能太高估自己的天分，这只会让“努力”这两个字失去原有的光彩。

65. People really cannot overestimate their talents, as this will only make the words "effort" lose their original luster.

66. 每个人都会劳累和痛苦，没人能为你承担所有的伤悲，人总有那么一段时间要学会自己长大 。

66. Everyone will experience fatigue and pain; no one can bear all your sorrows. People always have a period of time when they need to learn to grow up on their own.

67. 改变不了的事就别太在意，留不住的人就试着学会放弃，受了伤的心就尽力自愈，除了生死，都是小事，别为难自己。

67. Don't worry too much about things that can't be changed, try to learn to let go of people you can't keep, let a hurt heart try to heal itself, and besides life and death, everything else is trivial. Don't make things difficult for yourself.

68. 也许别人给得了你安慰，也给的了劝慰告诫，却永远不知道你心底是多么的万箭穿心。所以不论有多少的委屈，多么的难受，记得最终能治愈自己的还是自己。

68. Perhaps others can comfort and counsel you, but they will never know how deeply pierced your heart is from the inside. Therefore, no matter how many grievances or how much pain you feel, remember that it is ultimately yourself who can heal yourself.

69. 在对的时间，遇见对的人，是一生的幸福；在对的时间，遇见错的人，是一场心伤；在错的时间，遇见错的人，是一段荒唐；在错的时间，遇见对的人，是一阵叹息…

69. Meeting the right person at the right time is a lifelong happiness; meeting the wrong person at the right time is a heartache; meeting the wrong person at the wrong time is a period of folly; and meeting the right person at the wrong time is a sigh...

70. 障碍与失败，是通往成功最稳靠的踏脚石，肯研究利用它们，便能从失败中培养出成功。

70. Obstacles and failures are the most reliable stepping stones to success. By being willing to study and utilize them, one can cultivate success from failure.

71. 不要去追一匹马，用追马的时间种草，待到春暖花开时，就会有一群骏马任你挑选。丰富自己，永远比取悦他人更有力量。

71. Do not chase after a horse; instead, use the time you would spend chasing it to plant grass. When spring warms and the flowers bloom, you will have a group of handsome horses to choose from. Filling yourself up is always more powerful than pleasing others.

72. 一个人可以轻易的学会不在乎，但学习在乎却要付出百倍的勇气和努力。

72. It is easy for a person to learn to not care, but learning to care requires a hundredfold courage and effort.

73. 只有经历过地狱般的折磨，才有征服天堂的力量，只有流过血的手指，才能弹出世间的绝唱。

73. Only those who have experienced the tortures of hell have the power to conquer heaven, and only hands that have bled can play the world's ultimate masterpiece.

74. 20为了不让生活留下遗憾和后悔，我们应该尽可能地抓住一切改变生活的机会。

74. 20 In order not to leave any regrets or regrets in life, we should seize every opportunity to change our lives as much as possible.

75. 人生有一道难题，那就是如何使一寸光阴等于一寸生命。

75. There is a difficult problem in life, which is how to make an inch of time equal to an inch of life.

76. 行动是治愈恐惧的良药，而犹豫拖延将不断滋养恐惧。

76. Action is the best cure for fear, while hesitation and procrastination will keep feeding it.

77. 你要做的就是让成功的速度大于父母老去的速度。

77. What you need to do is to ensure that the speed of success is greater than the pace of your parents' aging.

78. 如果我爱你，我就会理解你，通过你的眼睛去看世界，我能理解你是因为我能在你身上看到我自己，在我身上也看到了你。

78. If I love you, I will understand you, and see the world through your eyes. I can understand you because I can see myself in you, and I can also see you in myself.

79. 人生总有许多偶然和巧合，两条平行线，也可能会有交汇的一天。人生又有许多意外和错过，握在手里的风筝，也会突然断了线……

79. Life is full of coincidences and chances, and two parallel lines may one day intersect. Life also brings many surprises and missed opportunities; even the kite in your hand may suddenly snap its string...

80. 每个人的人生都是不一样的，处同样的位置，也是有人哭，有人笑，有人沉默。

80. Everyone's life is different. Even in the same position, there are some who cry, some who laugh, and some who remain silent.

81. 在无尽的追寻中，你会有一个又一个巧合和偶然，也会有一个又一个意外和错过。现实的城市犹如雾中的风景，隐隐地散发着忧郁的美，承载着没有承诺的梦…

81. In the endless pursuit, you will encounter one after another coincidence and accident, and also one after another surprise and miss. The reality of the city is like a scene in the mist, faintly exuding a melancholic beauty, carrying dreams without promises...

82. 4忙，却似乎也没忙成什么，时间被碾得如此之碎，一阵风吹过，稀里哗啦全都不知去向，以至于我试图回想这一年到底干了些什么时，发现自己简直是从一场昏迷中醒来。

82. I was busy, yet it seemed like I didn't accomplish much. Time was crushed into such tiny pieces that when a breeze passed by, everything was scattered away. It was to the point that when I tried to recall what I had done throughout this year, I felt like I had just woken up from a coma.

83. 唯愿我们用心相守，真情相望！唯愿这段尘缘与天同在，如地久长！你若盛开，风雅自来！心若向阳，岁月无恙！早安！

83. May we cherish each other with all our hearts, and long for each other with true sincerity! May this earthly connection be as eternal as the sky, and as enduring as the earth! If you bloom, elegance will come naturally! If your heart faces the sun, time will pass harmlessly! Good morning!

84. 当世界给草籽重压时，它总会用自己的方法破土而出。

84. When the world puts great pressure on the seeds of grass, it always manages to break through the soil in its own way.

85. 有两个独立的房间，在各自房间里工作，一起找个地方吃晚饭，散步的时候能够有很多话讲，拥抱的时候在一起的时候觉得安全，不彼此表白，表白是变相的索取，不会太想对方，累的时候，知道他就是家。

85. There are two independent rooms, working in their respective rooms, find a place to have dinner together, have plenty to talk about when taking a walk, feel safe when hugging and being together, don't express your feelings explicitly, as expressing feelings is a subtle form of demanding, not thinking too much of each other, and knowing that he is the home when you're tired.

86. 敌人变成朋友，就比朋友更可靠，朋友变成敌人，比敌人更危险。有些事知道了就好，不必多说。有些人认识了就好，不必深交。

86. When enemies become friends, they are more reliable than friends; when friends become enemies, they are more dangerous than enemies. Some things are better left unsaid after knowing them; it's not necessary to say more. Some people are fine to know, but not necessarily to be deeply connected with.