1. 善待自己，幸福无比；善待别人，快乐无比；善待生命，健康无比！

1. Treat yourself kindly, and happiness is boundless; treat others kindly, and joy is boundless; treat life kindly, and health is boundless!

2. Product thousands of tired， not a good habit， a man without unabashedly habits， will be without a healthy body， a reasonable diet， regular daily life， right amount motion， the joyful mood， is the foundation of physical and health！

2. Producting thousands of tiredness, not a good habit; a person without any shameless habits will be without a healthy body, a reasonable diet, a regular daily life, the right amount of exercise, and a joyful mood — these are the foundations of physical and mental health!

3. 快乐总与宽厚的人相伴，财富总与诚信的人相伴，智慧总与高尚的人相伴，魅力总与幽默的人相伴，健康总与豁达的人相伴！

3. Joy always accompanies those with generosity, wealth always follows those with integrity, wisdom always comes with the noble, charm always goes with the humorous, and health always stays with the open-minded!

4. Three single layer for a layer of cotton， good clothes for the beautiful appearance， as a young man with old beauty， old age on health and beauty， the inner life， is the life of long。

4. Three single layers for a layer of cotton, good for achieving a beautiful appearance; as a young man with enduring beauty, aging in health and beauty, and nurturing the inner life, this is the essence of a long life.

5. 人生不在于活的长与短，而在于顿悟的早与晚；生命不是用来更正别人的对与错，而是来实践自己精彩的生活！

5. Life is not about how long you live, but about when you have your epiphany; life is not meant to correct others' right and wrong, but to live a wonderful life for yourself!

6. 养心会使身体得到调整，运动能使精神得到休息，养生要有豁达乐观的心态，健身需要坚韧不拔的意志！

6. Nourishing the heart can adjust the body, exercise can rest the mind, health preservation requires an open and optimistic mindset, while fitness requires unwavering willpower!

7. Life is but thirty thousand days， success failure are calm， is obviously don't care about， a happy and healthy is the most valuable。

7. Life is but thirty thousand days; success and failure are calm and serene, and it is obvious that one does not care about them. A happy and healthy life is the most valuable.

8. 最好的医生是自己，最好的药物是时间，最好的心情是宁静，最好的保健是笑容，最好的运动是步行！

8. The best doctor is yourself, the best medicine is time, the best mood is tranquility, the best health care is a smile, and the best exercise is walking!

9. 人生不过三万天，成功失败均坦然，是非恩怨莫在意，健康快乐最值钱。

9. Life spans no more than thirty thousand days, face success and failure with ease, don't care about right and wrong, grievances, or favors, health and happiness are the most valuable.

10. Joy is the medicine of the longevity， diligence is the best of health， the movement is the investment of health， longevity is the reward of fitness， meet the mo ask leave spring， indifferent silence is better than medicine！

10. Joy is the medicine for longevity, diligence is the best for health, movement is the investment in health, longevity is the reward for fitness, meet the mo and ask for leave spring, indifferent silence is better than medicine!

11. Exercise like bank deposit， deposited， JiJiu become namely； Keeping in good health fitness， such as climbing mountains， keep up， persistence will prolong life live！

11. Exercise like a bank deposit, once deposited, JiJiu becomes namely; Maintaining good health and fitness, such as climbing mountains, perseverance will prolong life!

12. 生命由天赋，寿命靠人为，生身靠父母，健康靠自己，遗传只是健康的起跑线，养生保健才是生命的新起点，强健身体在于自己的精心塑造！

12. Life is bestowed by nature, longevity depends on human efforts, one's physical being is from one's parents, health is reliant on oneself. Genetics may be the starting line of health, but the new starting point is in health preservation and wellness. Strong health lies in the meticulous shaping of one's own body!

13. 饮食贵在节，读书贵在精，锻炼贵在恒！节饮食养胃，多读书养胆，喜运动养生！

13. The key to eating is moderation, the key to reading is precision, and the key to exercise is consistency! Moderating food is beneficial to the stomach, reading extensively nourishes the gall, and enjoying sports promotes health!

14. 没有一个朋友比得上健康，没有一个敌人比得上病魔，与其为病痛暗自流泪，不如运动健身为生命添彩。

14. No friend is as valuable as health, no enemy is as formidable as illness. It is better to shed tears of sorrow over illness than to exercise and keep fit to add color to life.

15. 健康的身体乃是灵魂的客厅，有病的身体则是灵魂的禁闭室。

15. A healthy body is the parlor of the soul, while a sick body is the solitary cell of the soul.

16. Treat yourself， happiness； Be kind to others， happiness； Treat life， health and clinking！

16. Treat yourself, happiness; Be kind to others, happiness; Treat life, health, and joy!

17. And clothes to cold， sick and doctors， rather than seeking a panacea， is inferior to the detection of pathogenic source； And ill relationship to see the doctor， finding space movement as usual！

17. And clothing to the cold, sick, and doctors, rather than seeking a universal remedy, is inferior to detecting the source of the pathogen; And having an illness to see a doctor, finding space movement as usual!

18. 欢乐是长寿的妙药，勤奋是健康的灵丹，运动是健康的投资，长寿是健身的回报，相逢莫问留春术，淡泊宁静比药好！

18. Joy is the elixir of longevity, diligence is the divine medicine for health, exercise is an investment in health, longevity is the reward of fitness. When meeting, don't ask about the art of preserving youth; detachment and tranquility are better than medicine!

19. 聪明人看得懂，精明人看得准，高明人看得远。智者的声音是愚者的方向，无法放弃过去的无知，就无法走进智慧的殿堂，对待健康，偏见比无知更可怕！

19. The wise understand, the shrewd perceive accurately, and the brilliant see far. The voice of the wise is the direction for the foolish. Without giving up the ignorance of the past, one cannot enter the temple of wisdom. When it comes to health, prejudice is more terrifying than ignorance!

20. 当心灵趋于平静时，精神便得永恒！把欲望降到最低点，把理性升华到最高点，你会体会到：平安是幸，健康是福，清心是禄，寡欲是寿！

20. When the mind tends to tranquility, the spirit achieves eternity! Lower desires to the minimum, elevate reason to the peak, and you will experience: peace is happiness, health is blessing, a tranquil mind is prosperity, and a lack of desires is longevity!

21. By constantly absorbing nutrition to sustain life， health depends on long-term insist to take exercise to strengthen； Reasonable prandial， good mentality and constancy of exercise， create healthy life！

21. By constantly absorbing nutrition to sustain life, health depends on long-term persistence in taking exercise to strengthen it; reasonable meals, good mental state, and consistency in exercise create a healthy life!

22. 房子修的再大也是临时住所，只有那个小木匣子才是永久的家，切记：不妄求则心宽，不妄做则心安，屋宽不如心宽，身安不如心安！?>

22. No matter how big the house is, it is still a temporary dwelling. Only that small wooden box is a permanent home. Remember: If you do not seek in vain, your heart will be at ease; if you do not act in vain, your mind will be at peace. A spacious house is not as good as a peaceful heart, and a comfortable body is not as good as a peaceful mind!

23. 养成好的习惯是储存健康，放纵不良陋习是透支生命，借口腾不出时间去健身的人，迟早会腾出时间去看病！

23. Cultivating good habits is storing health, while indulging in bad habits is depleting one's life. Those who use the excuse of not having time to exercise will eventually find time to see a doctor!

24. When the mind calm， spirit is eternal！ The desire to hit bottom， the rational sublimation to the highest point， you will realize： peace is happiness， health is a blessing， the mind is eloth， passionless life！

24. When the mind is calm, the spirit is eternal! The desire to reach the bottom, the rational sublimation to the highest point, you will realize: peace is happiness, health is a blessing, the mind is at ease, and a passionless life!

25. Good habit is to store health， indulge in bad habits is overdraw the life， excuses no time to exercise， will sooner or later spare time to go to a doctor！

25. Good habits are a form of storing health; indulging in bad habits is like overdrawing on life. Making excuses for not exercising means you'll sooner or later find time to visit a doctor!

26. Without a friend as to health， no enemy is comparable to the disease， rather than for sickness secretly tears， less exercise for life。

26. Without a friend for health, no enemy is comparable to disease; rather than for sickness to secretly weep, there is less exercise for life.

27. 有什么别有病，没什么别没钱，缺什么也别缺健康，健康不是一切，但是没有健康就没有一切。

27. There's nothing worse than illness, nothing more serious than not having money, and nothing you should lack more than health. Health is not everything, but without health, you have nothing.

28. 锻炼身体像银行储蓄，零存整取，积久即成巨款；养生健身如攀登高山，不断攀沿，持之以恒必益寿延年！

28. Exercising the body is like saving in a bank, with small deposits and large withdrawals; with persistence, it accumulates into a substantial sum. Cultivating health is like climbing a mountain; with continuous effort and perseverance, one will inevitably prolong their lifespan!

29. 人生极为重要的三件事：用宽容的心对待世界，对待生活；用快乐的心创造世界，改变生活；用感恩的心感受世界，感受生活！

29. The three most important things in life: treat the world and life with a heart of tolerance; create the world and change life with a heart of joy; and feel the world and life with a heart of gratitude!

30. Health is not delicious not in size， age， age are not in proportion with aging， is good at keeping in good health care， the perishable youth will slow down！

30. Health is not delicious in terms of size or age; they are not proportionate to aging. It is good to maintain good health care, as the perishable youth will slow down!

31. House repair again big also is temporary shelter， only the little wooden affairs is a permanent home， remember： don't ask amiss otimista， don't jump is reassuring， house otimista than wide， and Ann is inferior to peace！

31. House repair again is big, also serves as temporary shelter; only the little wooden house is a permanent home. Remember: don't ask for the wrong optimistic, don't jump to reassuring conclusions, a house is more optimistic than spacious, and Ann is inferior to peace!

32. 金钱难买健康，健康大于金钱；金钱难买幸福，幸福必有健康；生命的幸福不在名利在健康，身体的强壮不在金钱在运动！

32. Money cannot buy health, and health is more valuable than money; money cannot buy happiness, but happiness must be accompanied by health; the happiness of life does not lie in fame and fortune but in health, and the strength of the body does not come from money but from exercise!

33. Smart people can read， smart people see it， far above all。 A wise man is the voice of a fool's direction， can't give up the past of ignorance， is unable to enter the palace of wisdom， towards health， prejudice more terrible than ignorance！

33. Smart people can read, smart people see it, far above all. A wise man is the voice of a fool's direction, cannot give up the past of ignorance, is unable to enter the palace of wisdom; towards health, prejudice is more terrifying than ignorance!

34. A person's body， is by no means the inpidual， to put it as a precious wealth to the society。 All aspiring contribute for the society， for the youth of the country into a big， must cherish your own health。

34. A person's body is by no means just an individual; to put it metaphorically, it is a precious wealth to society. All who aspire to contribute to society, for the youth of the country, must cherish their own health.

35. 一个人的身体，决不是个人的，要把它看作是社会的宝贵财富。凡是有志为社会出力，为国家成大事的青年，一定要十分珍视自己的身体健康。

35. A person's body is not an individual's property; it should be regarded as a precious social asset. Any young person who aspires to contribute to the society and achieve great things for the country must cherish their own physical health.

36. 给人送礼，不如给人送健康；请人吃饭，不如请人流汗；花钱游乐潇洒，不如寓教于乐玩的高雅！

36. It's better to gift health than material things; it's better to invite someone to sweat than to eat together; it's better to enjoy leisurely amusements than to educate through play in an elegant manner!

37. Life there are three things in life that cannot wait： filial piety to parents can't wait， children's education can't wait， their health can't wait。

37. In life, there are three things that cannot be delayed: filial piety towards parents cannot be delayed, children's education cannot be delayed, and their health cannot be delayed.

38. 身冷的人和衣裳亲近，有病的人和医生亲近，与其寻求灵丹妙药，不如堵截致病之源；与其得病托关系看病，不如平时找场地运动！

38. People who feel cold seek warmth in clothes, those who are ill turn to doctors; it is better to cut off the source of illness than to seek a miraculous cure; it's better to find places for exercise regularly than to rely on connections to seek medical care when sick!

39. 有规律的生活原是健康与长寿的秘诀。

39. A regular lifestyle is the secret to health and longevity.

40. Raises a gender is the best doctor friend， smile is the best prescription， the best treatment for illness is their own， it's the best exercise regimen is to walk！

40. Raising one's spirits is the best doctor's friend, a smile is the best prescription, and the best treatment for illness is self-care, as the best exercise regimen is to walk!

41. 高官不如高知，高知不如高薪，高薪不如高寿，高寿不如高兴！不怕待遇低，就怕命归西，不怕挣钱少，就怕走得早！

41. A high official is not as good as a highly educated person, a highly educated person is not as good as a well-paid one, a well-paid person is not as good as someone with a long life, and a long life is not as good as being happy! One is not afraid of low treatment, but afraid of life coming to an end. One is not afraid of making less money, but afraid of dying too soon!

42. Wealth， fame and wealth does not equal， the time is fair to the person， someone is jinshan yinshan， don't live as long as the southern mountain， someone is coarse tea cloth， also often happy one hundred！

42. Wealth, fame, and fortune are not equal; time is fair to no one. Some are like the Northern Mountain, rich and magnificent, yet don't live as long as the Southern Mountain. Some are like coarse tea cloth, but they often live a happy hundred years!