1. 少生闲气有欢乐，家庭和睦幸福多。人活九十九，不怕贤妻丑。

1. Avoiding unnecessary quarrels brings joy, and a harmonious family brings abundant happiness. At the age of ninety-nine, one need not fear an ugly but virtuous wife.

2. 家宽出少年，家和出寿星。代际和谐人增寿，长幼有序福满堂。

2. A harmonious family produces a youthful son, and a peaceful home yields a long-lived elder. Inter-generational harmony adds years to one's life, and respect for age fills the house with blessings.

3. 活环节（如活动、就餐、喝水、入厕、盥洗、睡眠等）的生活护

3. Activities of daily living (such as activities, meals, drinking water, using the toilet, bathing, sleeping, etc.) living care

4. 顺其自然，量力而行。善待自己，无愧于心。随遇而安，自成天趣。信马由缰，快乐安康。

4. Go with the flow and do as much as you can. Treat yourself kindly and be at peace with your conscience. Be content with what comes your way, and you will naturally find joy in life. Let your horse run freely with reins loose, and enjoy happiness and health.

5. 器具不擦要生锈，人不卫生要短寿。万物从土生，百病从口入。

5. Tools left unwiped will rust, and people without hygiene will have a shorter lifespan. All things originate from the earth, and all diseases enter through the mouth.

6. 吃药对了方，只要一碗汤。药无贵贱，有效则灵。

6. The right medicine for the right condition, just a bowl of soup is needed. The value of the medicine lies not in its cost, but in its effectiveness.

7. 第一章 总则

7. Chapter 1 General Provisions

8. 一个人也许会相信许多废话，却依然能以一种合理而快乐的方式安排他的日常工作。——诺曼·道格拉斯

8. A person may believe in a lot of nonsense yet still be able to arrange his daily routine in a reasonable and pleasant way. – Norman Douglas

9. 保持健康；这是对自己的义务，甚至也是对社会的义务。

9. Maintain health; this is an obligation to oneself, and even an obligation to society.

10. 伴侣两相无猜，日子舒畅自在。和睦家庭风光好，恩爱夫妻幸福长。

10. Both partners trust each other without reservation, leading a carefree and comfortable life. A harmonious family enjoys a beautiful reputation, and a loving couple enjoys a long-lasting happiness.

11. 有游泳池的园（所），应按环境卫生有关条例要求，做

11. Gardens (or institutions) with swimming pools should comply with relevant regulations on environmental hygiene.

12. One cannot remain old, but one can resist aging

12. One cannot remain old, but one can resist aging.

13. 名利淡泊，逍遥自乐。快乐是自找的，烦恼也是自找的。

13. Detached from fame and wealth, living carefree and in one's own enjoyment. Happiness is self-chosen, as is烦恼 is also self-chosen.

14. 厕所要儿童专用，儿童入厕后要及时冲刷，做到清洁、

14. Toilets should be designated for children's use. After children use the toilet, it should be flushed immediately to maintain cleanliness, ...

15. 食不过饱，饮酒不醉。莫说过头话，莫饮过量酒。少喜怒，酒适度。

15. Eat to the point of satisfaction, drink without becoming drunk. Do not say excessive words, do not drink excessive amounts of alcohol. Keep emotions of joy and anger in check, and drink in moderation.

16. 保教人员应对儿童进行全日健康观察，内容包括饮食、睡眠、大小便、精神状况、情绪行为等，并做好观察及处理记录。

16. Educational personnel should conduct a full-day health observation of children, covering aspects such as diet, sleep, urination and defecation, mental state, and emotional behavior, and keep detailed records of the observations and handling.

17. 治病花钱不要细，别跟自己过不去。病来身上心放宽，战胜疾病须乐观。

17. Don't be too meticulous about spending money on treatment; don't be hard on yourself. When illness comes, keep your heart open, and be optimistic to conquer diseases.

18. 动为纲，素为常；少饮酒，不悲伤。怒伤肝，思伤脾，忧伤肺，悲伤肾。

18. Action is the core, simplicity is the norm; drink moderately, do not feel sad. Anger harms the liver, worry harms the spleen, sadness harms the lung, and grief harms the kidney.

19. 资料应妥善保存，至少保留三年以上，以备日后查阅。

19. The documents should be properly preserved and kept for at least three years or more for future reference.

20. 中毒、颅骨骨折，以及烧（烫）伤，儿童被冒领、走失，把儿童

20. Poisoning, skull fractures, burns (scalds), children being abducted or lost, taking children

21. 晨检工作可根据本园实际情况，采取保健医检查、班

21. The morning health check can be conducted according to the actual situation of our kindergarten, and can be carried out by a health care physician or the class teacher.

22. 锻炼要秩序渐进，活动项目和活动量要适合幼儿年龄特点，锻炼时对体弱幼儿予以关心、照顾。

22. Exercise should be progressive and suitable for the age characteristics of young children. Concern and care should be given to weak children during exercise.

23. 率的计算按每年“六月一日”前后的体检为准，新入园（所）未

23. The calculation of the rate is based on the physical examination before and after June 1st of each year, for new entrants (institutions) who have not yet had a physical examination.

24. 吃饭生气，饭菜无味。

24. Eating while angry, the food loses its taste.

25. 11儿童进餐卫生（见卫生消毒制度、幼儿一日常规）。

25.11 Hygiene during meals for children (see Sanitation and Disinfection System, Daily Routine for Young Children).

26. 早晨活活腰，一天精神好。不贪睡，不过饱，早中晚，遛几遍。

26. In the morning, if you work your back, you'll feel spirited all day. Don't over-sleep, don't over-eat; in the morning, afternoon, and evening, take a few walks.

27. The best preventive medicine to keep people healthy is the advice of friends

27. The best preventive medicine to maintain people's health is advice from friends.

28. 保护能力或客观因素和条件所限等原因而发生的擦伤、划伤、骨

28. Bruises, scratches, fractures, and other injuries due to limitations of protective abilities, objective factors, and conditions.

29. 诱发的因素，采取相应措施，以减少发作次数。

29. Identify triggering factors and take appropriate measures to reduce the frequency of outbreaks.

30. 定食品可临时以同类食物代替，并要在食谱上更改。

30. Fixed food items may be temporarily substituted with similar foods, and the changes must be noted on the recipe.

31. 不沾酒和烟，寿似活神仙。要想长寿，戒烟限酒。

31. Not touching alcohol and tobacco, one's lifespan is like that of a living immortal. To achieve longevity, quit smoking and limit alcohol consumption.

32. 保健医生巡视儿童进餐时及食堂饭菜的制作情况。

32. The health doctor inspects the dining situation of children and the preparation of the food in the cafeteria.

33. A healthy mind needs a healthy body to support her properly

33. A healthy mind requires a healthy body to support it properly.

34. 气大伤心，心大伤肺。人生不怕难，就怕愁莫展。

34. Anger can hurt the heart, and a big heart can harm the lungs. In life, one should not fear difficulties, but rather the inability to find a solution.

35. 勤劳的家庭，饥饿过其门而不入。——富兰克林

35. "A勤劳的家庭，饥饿从不会踏入其门。" - Franklin

36. 排儿童生活，提供平衡膳食，加强户外锻炼，提高儿童对疾病的

36. Promote a healthy lifestyle for children, provide balanced nutrition, enhance outdoor physical activities, and improve children's resistance to diseases.

37. 勤洗衣裳勤洗澡，多晒被褥身体好。勤洗衣裳勤洗澡，常晒被褥疾病少。

37. Wash clothes often and bathe frequently, keeping your bedding dry will keep your body healthy. Wash clothes often and bathe frequently, regularly drying your bedding will reduce the risk of illness.

38. 一个人需要有一个目标来达到真正健康。安德森

38. A person needs to have a goal to achieve true health. - Anderson

39. 托幼机构工作人员上岗前，必须经所在地县级妇幼保健机构按照《托儿所幼儿园卫生保健管理办法》规定的项目进行健康检查，取得《托幼机构工作人员健康合格证》后方可上岗。

39. Before taking up a position, staff of child care institutions must undergo a health examination by the local county-level Maternal and Child Health Care Institution in accordance with the provisions of the "Administrative Measures for Health Care in Kindergartens and Nurseries," and obtain a "Health Qualification Certificate for Child Care Institution Staff" before they can begin working.

40. 学习要深钻细研，吃饭要细嚼慢咽。

40. Study should be deeply and meticulously explored, and eating should be done slowly and thoroughly.

41. 儿童入园(所)前须经辖区县级妇幼保健机构健康体检。妇幼保健机构按照《托儿所幼儿园卫生保健管理办法》规定的项目进行健康检查，填写统一规格的儿童入园(所)健康检查表。

卫生保健 41. Before children can enter kindergartens (or nurseries), they must undergo a health examination at the local county-level Maternal and Child Health Care institution. The Maternal and Child Health Care institutions conduct health checks according to the items specified in the "Administrative Measures for Health Care in Kindergartens and Nurseries" and fill out a unified standard health check form for children entering kindergartens (or nurseries).

42. 注意锻炼与保健、营养、护理的结合。对体弱的儿童要给予

42. Pay attention to the combination of exercise, health care, nutrition, and care. Special attention should be given to children who are weak or frail.

43. 悲伤可以自行料理；而欢乐的滋味如果要充分体会，你就必须有人分享才行。——马克·吐温

43. Sadness can be handled on one's own; but the taste of joy must be fully experienced with someone to share it.—Mark Twain

44. 无债者为富，无病者为福。只要多劳动，百病不上身。

44. Being debt-free is wealth, being disease-free is bliss. As long as one works hard, diseases will not come upon them.

45. 体育和运动可以增进人体的健康和人的乐观情绪，而乐观情绪却是长寿的一项必要条件。——勒柏辛斯卡娅

45. Physical exercise and sports can enhance human health and optimism, and optimism is a necessary condition for longevity. — Lipinskaia

46. 子孝妻贤，益寿延年。和睦家庭幸福多，幸福家庭长寿多。

46. Children being filial and a wife being virtuous, it brings longevity and extended years. A harmonious family has much happiness, and a happy family has many years of longevity.

47. 少吃多滋味，多吃坏脾胃。

47. Less is more in terms of flavors, but overeating can harm the spleen and stomach.

48. 户内外活动，每日有记录。体格锻炼应坚持不懈、循序渐进、由

48. Indoor and outdoor activities are recorded daily. Physical exercise should be persistent, progressive, and by

49. Diligence leads to disease

49. Diligence leads to disease.

50. 一片忠诚是长寿之本，满怀善良是快乐之源。人闲长指甲，心闲长头发。

50. A piece of loyalty is the root of longevity, and a heart full of kindness is the source of happiness. When people are idle, they grow long nails, and when their hearts are at ease, they grow long hair.

51. 滋肾补肝明目好，枸杞煮粥受称道。一碗姜盐茶，开胃祛风寒。

51. Nourishing the kidneys and liver, and improving eyesight, wolfberry porridge is highly praised. A bowl of ginger salt tea, it stimulates the appetite and drives away the cold.

52. 晚餐晚餐少吃一口，肚里便服一宿。

52. At dinner, eat a little less, and your stomach will be comfortable all night.

53. 一笑烦恼跑，二笑怒气消，三笑憾事了，四笑病魔逃，五笑人不老，六笑乐逍遥。天天开口笑，寿比彭祖高。

53. A smile sends troubles away, a second smile dissipates anger, a third smile resolves regrets, a fourth smile banishes the evil, a fifth smile keeps people young, and a sixth smile brings joy and freedom. To laugh every day is to live as long as the legendary Pangu.

54. 第八条托幼机构应当在疾病预防控制机构指导下，做好传染病预防和控制管理工作。

54. Article 8: Kindergartens and child care institutions shall, under the guidance of disease prevention and control agencies, do a good job in the prevention and control of infectious diseases.

55. 正常气候条件下，应保证儿童充足的户外活动时间。

在正常气候条件下，应确保儿童有足够的户外活动时间。

56. 饭后不洗澡，酒醉不洗脑。饱不洗身，饥不洗澡。

56. Do not take a bath after eating, and do not wash your brain when drunk. Do not wash your body when full, and do not take a bath when hungry.

57. 第二十六条 儿童定期健康检查及管理要求：

57. Article 26: Requirements for Regular Health Checks and Management of Children:

58. 树不修不直，病不治不愈。落雨怕天亮，病人怕肚胀。

58. Trees won't be straight unless they are pruned, and diseases won't heal unless treated. One fears the morning when it rains, and the sick fear belly distension.

59. 生活的理想，就是为了理想的生活。——张闻天

59. The ideal of life is to live an ideal life. — Zhang Wen天

60. 病灾不染清洁地，幸福常临健康家。生理卫生强身，心理卫生强心。

60. Disease and calamity do not stain the clean ground, happiness often visits the healthy home. Physical hygiene strengthens the body, and mental hygiene strengthens the heart.

61. 立春别欢喜，还有四十冷天气。四八月，防着凉，早晚注意加衣裳。

61. Do not be overly joyful at the Spring Festival, as there are still forty more days of cold weather to come. In April and August, be careful of catching a cold, and make sure to add clothing to keep warm during the day and evening.

62. 苗怕害虫地怕荒，人怕害病草怕霜。若要百病不生，必须常饿三分。

62. Seedlings fear pests, land fears barrenness, people fear illness, and grass fears frost. If one wants to avoid all diseases, one must starve oneself three parts of the time.

63. 寒从脚起，病从口入。

63. Illness starts from the feet, and diseases enter through the mouth.