1. 不要在别人的痛苦泪水中去驾驶自己的快乐之舟吧。当你在行使恋一爱一自一由权利的时候，请不要忘记遵守起码的社会公德。陈玉蜀

1. Do not steer your boat of happiness through the tears of others' suffering. When exercising your right to love and freedom, please do not forget to adhere to the basic social morality. — Chen Yushu

2. 年龄阻止不了你对目标的追求！

2. Age cannot stop you from pursuing your goals!

3. 即使此刻，对手也在不停地锻炼。

3. Even at this moment, the opponent is constantly exercising.

4. 即使希望的琴弦断了，也要用无声的歌？去追求未来。——佚名

4. Even if the strings of hope are broken, use the song without voice to pursue the future. - Unknown

5. 运动是一切生命的源泉。

5. Exercise is the source of all life.

6. 我相信，那一切都是种子。只有经过埋葬，才有生机。——顾城

6. I believe that all of that is seeds. Only after being buried, can they have vitality. — Gu Cheng

7. 人生包含两部分：一部分是过去，是一场梦；一部分是未来，是一个希望。法金斯利

7. Life consists of two parts: one is the past, a dream; the other is the future, a hope. F. J. Farrington

8. 很难说什么是办不到的事情，因为昨天的梦想，可以是今天的希望，并且还可以成为明天的现实。

8. It is hard to say what is impossible, because what was a dream yesterday can become today's hope, and it can also become tomorrow's reality.

9. 你真正喜欢想要的，没有一样，是可以轻易得到的。这就是努力的理由。

9. There is nothing that you truly like and desire that can be easily obtained. This is the reason for hard work.

10. 我们惟一的悲哀是生活于愿望之中而没有希望。意但丁

10. The only sorrow we have is to live in desires without hope. - Dante

11. 希望是惟一所有的人都共同享有的好处；一无所有的人，仍拥有希望。法塞利斯

11. Hope is the only good that everyone shares in common; even those who have nothing still possess hope. Faesselis

12. 你需要努力，才会有这样的女朋友。

12. You need to work hard to have such a girlfriend.

13. 抖落岁月的尘埃，以一颗无尘的心，还原生命的本真，以一颗感恩的心对待生活中的所有，未来可期。

13. Shake off the dust of time, with a heart unsoiled, to restore the true nature of life. With a heart full of gratitude, embrace all aspects of life. The future holds promise.

14. 谁也不可能轻易成功，它来自彻底的自我管理和毅力。

14. No one can achieve success easily; it comes from thorough self-management and perseverance.

15. 幸运的不是始终去做你所希望做的事而是始终希望达到你所做的事情的目的。——列夫·托尔斯泰

15. It is not always luck to do the things you wish to do, but to always hope to achieve the purpose of the things you do. – Leo Tolstoy

16. 生活从未变得容易，只不过是我们变得更加坚强了。

16. Life has never become easier, but we have become stronger.

17. 古之立大事者，不惟有超世之材，亦必有坚忍不拨之志。

17. Those who establish great undertakings in ancient times, not only possess extraordinary talents, but also must have the perseverance and indomitable will.

18. 只要不放弃未来，坚持自己未来的梦想，那么就算是在每一个平凡而不平淡的日子里，才会笑得更加灿烂。

18. As long as we do not give up on our future and persist in our dreams for it, we will smile more brightly even on every ordinary yet not ordinary day.

19. 只有汗水和鲜血浇铸出来的才是真汉子。

19. Only those forged by sweat and blood are true men.

20. 撑过是天堂，放弃是地狱！

20. Endurance is heaven, giving up is hell!

21. 倒下，也要倒在自己的地盘上。

21. Even if I fall, I will fall on my own territory.

22. 不断奔跑，才能更靠近梦想。

22. Keep running to get closer to your dreams.

23. 希望是栖息于灵魂中的一种会飞翔的东西。英狄更生

23. Hope is something that soars in the soul. - Emily Dickinson

24. 昨天，我来到了儿时的小树林，当时的树苗，现在意境郁郁葱葱，我闭上眼睛问，远方的你，现在过得还好吗？睁开眼，我发现有风从我身边吹过。小树说，我的祝福，它已托风带给远方的你，我不祝福你大富大贵，我只愿你童真依然，宛如小孩般幸福无暇。

24. Yesterday, I returned to the little forest from my childhood. The saplings that were there have now grown lush and verdant. Closing my eyes, I asked, "Far away, are you doing well?" Opening them, I found a breeze passing by me. The young tree said, "My blessings, it has been entrusted to the wind to bring to you afar. I don't wish for you to be rich and powerful, I only wish that your innocence remains, as pure and blissful as a child."

25. 平生懒著书，书成亦快余。惊风日夜吼，随处足安居。明李贽续焚书

25. Throughout my life, I've been lazy in writing books, but when they're completed, they come out quickly enough. Surprised by the roaring wind day and night, I can find a place to settle anywhere. Ming Li Zhi continued to burn books.

26. 从锻炼角度看，躺着不如坐着，坐着不如站着，站着不如走着。

26. From the perspective of exercise, lying down is worse than sitting, sitting is worse than standing, and standing is worse than walking.

27. 生命在运动中延续，健康在健身中加固。

27. Life continues in motion, and health is strengthened through fitness.

28. 未来就像是一幅画，它是美丽的，五彩缤纷的。

28. The future is like a painting, beautiful and colorful.

29. 生活在希望中的人，没有音乐照样跳舞。美迪斯尼

29. People who live in hope can dance even without music. Mickey Mouse

30. 未来是一个未知的世界，有着无穷的梦想和无尽的遐思；未来是一个神秘的世界，有着朦胧的脸庞和依稀的五官；未来是一个不可探求的世界，只有时间能猜透他的心思。就让我们在未来中自由的翱翔……我的未来当然不是梦，因为我懂得如何经营未来，我也有很多成功的例子。

30. The future is a world of the unknown, filled with infinite dreams and endless speculations; it is a mysterious world, with blurred faces and faint features; it is a world that cannot be explored, whose thoughts can only be guessed by time. Let us soar freely in the future... My future is certainly not a dream, for I know how to manage the future, and I have many successful examples.

31. 教师真正的教养一性一表现为：学生能从他身上看到一个引导他们攀登道德高一峰的引路人，从他的话里听出他在号召他们成为忠于信念，对邪念不妥协的人。苏霍姆林斯

31. The true education of a teacher is manifested in the fact that students see in him a guide leading them to the summit of moral heights, and hear in his words a call for them to become loyal to their beliefs and uncompromising against evil thoughts. Sukhomlinsky.

32. 只有汗水和鲜血浇铸出来的才是真汉子！

32. Only those forged by sweat and blood are true men!

33. 激情活力，锐意进取，卓越经典，敢于创新，未来可期。

33. Full of passion and vitality, striving for excellence, classic yet innovative, the future is promising.

34. 希望是坚韧的拐杖，忍耐是旅行袋，携带它们，人可以登上永恒之旅。——罗素

34. Hope is a sturdy crutch, perseverance is a travel bag; carrying them, a person can embark on the journey of eternity. - Russell