在纷繁复杂的生存之道中，褪去繁华的外衣，生命之本显现无疑。如同褪色的水墨画卷，在岁月的长河中缓缓展开，每一笔都诉说着生存的真谛。

In the complex and intricate ways of survival, the繁华 exterior fades away, revealing the essence of life undoubtedly. Like a faded ink wash painting, it unfolds slowly in the long river of time, every stroke narrating the truth of survival.

1. 会有那么一天，你会明白快乐只是一瞬，原来孤独才是生命的常态。

1. There will be a day when you will realize that happiness is just a moment, and that loneliness is the常态 of life.

2. 在灾难面前不屈服，而应更加勇敢地去正视它。

2. Do not yield to disasters but should face them with even greater courage.

3. 上帝给你关闭所有的门之后，还会给你打开一扇窗。

3. After God closes all the doors for you, He will also open a window.

4. 千万不要低估沉默者的力量，有时候，巨大的能量皆发源于无声无息的蕴积。

4. Never underestimate the power of the silent; sometimes, immense energy emanates from the quiet accumulation.

5. 我睡去，感觉生命之美丽，我醒来，感觉生命之责任。

5. As I fall asleep, I feel the beauty of life; as I wake up, I feel the responsibility of life.

6. 有一个叫神剑侠的用户发帖称，自己正在上高中，因为管不住色欲，每天胡思乱想，头脑中总是被各种情色画面和渴念所充斥。情不自禁之时，就偷偷到厕所自慰。快感结束之后，他又会陷入深深的自责，自卑和恐惧之中。

6. A user named God Sword Hero posted a thread stating that they are in high school and struggle with controlling their sexual desires. Every day, they are overwhelmed with all sorts of sexual thoughts and desires in their mind. Unable to resist, they would secretly go to the bathroom for self-stimulation. After the climax, they would then be consumed by deep guilt, self-loathing, and fear.

7. 靓仔美女，细皮嫩肉，楚楚动人，最容易撩动人的原始欲望。可你一旦陷入其中，就会沉迷性交的快感而不能自拔，最后掏空身体，透支健康，疾病缠身。

7. Handsome guys and beautiful girls, with delicate and tender skin, are most capable of awakening people's primitive desires. But once you get caught up in it, you may become obsessed with the pleasure of sexual intercourse and find it hard to stop, eventually leading to exhaustion of your body, depletion of your health, and a缠身的 illness.

8. 只要有一双忠实的眼睛与我一同哭泣，就值得我为生命而受苦。即使在一个寒冷的冬天，我也看到了春的壮丽。

8. As long as there is a pair of loyal eyes to cry with me, it is worth suffering for life. Even in a cold winter, I have seen the magnificence of spring.

9. 不是每个人都要建一座水晶教堂，但是每个人都可以设计自己的梦想，每个人都可以摊开一张白纸敞开心扉，写下10个甚至100个实现梦想的途径。

9. Not everyone needs to build a crystal church, but everyone can design their own dreams. Everyone can spread a blank sheet of paper and open their hearts, writing down 10 or even 100 ways to realize their dreams.

10. 放弃自己该做的事，就是败北。不可轻言放弃，太阳每天都升起。

10. To abandon what one should do is to surrender. Do not easily give up; the sun rises every day.

11. 肉体是精神居住的花园，而意志则是这个花园的园丁，意志既能够使肉体"贫瘠"下去，也能用"勤劳"使它"肥沃"起来。

11. The body is the garden where the spirit dwells, and the will is the gardener of this garden, which can make the body "infertile" or, with "diligence," make it "fertile."

12. 生活是根，在地底下；生活是水，在湖中；生活是山，在坚强中；生活是花，在绽开的刹那中。

12. Life is the root, underground; life is water, in the lake; life is a mountain, in its strength; life is a flower, in the moment of its blooming.

13. 让我们再一次秉持生命的激情靠近你，让你在我心之荷袅袅升华。打开心灵的霓虹，让我们固守心泵一脉纯。

13. Let us once again embrace the passion of life to draw near to you, allowing it to gently ascend in my heart's lotus. Unveil the neon lights of the soul, and let us steadfastly maintain the pure stream of the heart's pump.

14. 如果把人生比作一棵树，那么生命最终是一块雕完的木头，唯一值得欣慰的是曾经被绿叶生长过

14. If life is compared to a tree, then life ultimately becomes a finished piece of wood, the only thing that is comforting is that it once grew with green leaves.

15. 就像向日葵追寻太阳，人总是追求崇高与完美，而人生偏是一个在苦难中不断雕塑自我的过程。

15. Just like sunflowers chase the sun, humans always pursue the noble and perfect, yet life is precisely a continuous process of sculpting oneself in adversity.

16. 时闯和耐心能够把桑叶变成美丽的彩锦。一切的成功，都孕育在耐心和寂寞之中。

16. Diligence and patience can turn mulberry leaves into beautiful brocades. All success is孕育 in patience and solitude.

17. 顾城说：我要在白纸上画下笨拙的自由和不会流泪的眼睛。

Guo Cheng said: "I want to draw the clumsy freedom and eyes that will not shed tears on a blank sheet of paper."

18. 我们确实活得艰难，一要承受种种外部的压力，更要面对自己内心的困惑。在苦苦挣扎中，如果有人向你投以理解的目光，你会感到一种生命的暖意，或许仅有短暂的，一瞥，就足以使我感奋不已。

18. We indeed live in difficult times, having to bear various external pressures, and even more so, the confusion within our own hearts. In our arduous struggle, if someone casts upon you a look of understanding, you would feel a warmth in life, perhaps just a fleeting glance, but one that is enough to inspire me greatly.

19. 打开心的窗口，睁开敏锐的眼睛，莫让一切都随风。

19. Open the window wide, open your keen eyes, don't let everything blow away with the wind.

20. 人生的光荣，不在永不言败，而在于能够屡仆屡起。

20. The glory of life does not lie in never giving up, but in the ability to rise again after every fall.

21. 苦难对于天才是块垫脚石，对能干的人是财富，对弱者是一个万丈深渊。

21. Adversity is a stepping stone for geniuses, wealth for capable individuals, and a bottomless abyss for the weak.

22. 昨天，是永恒的象征，一切都已变成了足迹，或大或小，或深或浅，或笔直或弯曲，都已成为遥远

22. Yesterday, a symbol of eternity, everything has become a footprint, big or small, deep or shallow, straight or winding, all have become distant.

23. 一种颜色，生命的一瞬。执著地追求着永恒，一路失落，一路遗失，一路惘然，仍旧梦想，梦想……

23. A color, a moment of life. Perseveringly chasing eternity, along the way, there is a loss, a loss, and confusion, yet still dreaming, dreaming...

24. 人只有在最窘迫的时候，潜能才能充分的发挥出来。

24. A person's potential can only be fully realized during the most difficult times.

25. 不要和老鼠比赛，你如果与不是同一重量的人争执不休，就会浪费自己的很多资源，降低人们对你的期望，并无意中提升了对方的层面。

25. Don't compete with a mouse. If you argue endlessly with someone who is not of the same weight, you will waste a lot of your own resources, lower people's expectations of you, and inadvertently elevate the other person's status.

26. 弘一法师说：“不管男女，智慧开了都不会好色。能被一件东西迷住的，一定是爱欲心太重。真正美好的东西，只愉悦人心，并不迷惑人。见天地容易，见众生也不难，唯有见自己，要历经九九八十一难，人生最大的发现，就是找到真正的自己。活得明白，就是一种修行！”

26. Master Hongyi said, "Whether male or female, once wisdom is awakened, one will not be prone to lust. Anything that can captivate someone must be due to an excessive desire. True beauty only delights the heart and does not confuse the mind. It is easy to see the heavens and the earth, and it is not difficult to see all sentient beings, but only seeing oneself requires enduring eighty-one difficulties. The greatest discovery in life is finding the true self. Living with clarity is a form of cultivation!"

27. 心宽一寸，路宽一丈，若不是心宽似海，哪有人生风平浪静。

27. One inch of an open heart leads to ten feet of an open road; if it were not for a heart broad as the sea, how could one have a life as peaceful as calm waters?

28. 在贴吧戒友的鼓励下，他下决心戒色，并经常在贴吧分享他的感受和心得。坚持一段时间后，他感觉自己恢复了生机，整个人的状态变得非常好。

28. Encouraged by friends in the forum, he made a firm decision to quit his bad habit, and often shared his feelings and experiences on the forum. After persisting for a while, he felt a renewed vigor and his overall condition greatly improved.

29. 冬天，从这里夺去的，春天会一丝不少的变换着形式交还给你。

29. In winter, what is taken from you will be returned by spring in all its forms, not a single thread less.

30. 生命有时就如一场雨，看似美丽，但更多时候，你得忍受那些寒冷和潮湿。

30. Life is sometimes like a rainstorm, seemingly beautiful, but more often, you have to endure the cold and dampness.

31. 人的一生，没有一味的苦，没有永远的痛；没有迈不过的坎，没有闯不过的关。

31. In one's life, there is no constant bitterness, no eternal pain; there are no insurmountable obstacles, no gates that cannot be breached.

32. 许多时候，能让我们超越极限的力量，不是名利，不是财富，甚至连自己的生命都不是，而是在血管里涌动的，一次次漫过心底的爱！

32. Often, the power that allows us to transcend our limits is not fame, fortune, nor even our own life, but rather the love that surges through our veins, a love that overflows from the depths of our hearts!

33. 蜡烛的美，是绝唱的美。它以自焚的痛苦将自己化为光和热，照亮了别人。

33. The beauty of candles is the beauty of a final masterpiece. It transforms itself into light and heat through the painful process of self-sacrifice, illuminating others.

34. 时间一长，他经常内心阴郁，精神萎靡，气色虚弱，脸色苍白，做事有气无力，生活郁郁寡欢，感觉自己被阴霾笼罩着。

34. Over time, he often felt melancholic within, his spirit depleted, his complexion weak, his face pale, his actions lacking energy, his life filled with melancholy, and he felt as though he was enveloped by a shroud of gloom.

35. 色欲就像毒品，纵欲就像吸毒。吸毒感觉很爽，但爽多了身体会报废。纵欲感觉也很爽，但爽多了生命就会枯竭。

35. The desire for sensuality is like drugs, and indulgence is like drug addiction. Drug addiction feels great, but overindulgence can ruin the body. Indulgence in sensuality feels great too, but overindulgence can drain the life force.

36. 有朝一日你动了爱情，千万保守秘密，没有弄清楚对方的底细，决不能掏出你的心来。

36. Someday when you fall in love, keep it a secret at all costs. Never expose your heart until you have thoroughly understood the other person's background.

37. 人生没有那么多复杂的生存之道，懂得感恩每一个真心对自己好的人就够了。

37. Life is not as complex as the survival strategies people often make it out to be; being grateful for everyone who truly cares for you is enough.