1. 抱怨是往鞋子里倒水，越抱怨自己越难受。刘文献

1. Complaining is like pouring water into one's shoes; the more one complains, the more uncomfortable one becomes. — Liu Xiaowen

2. 没有什么人承诺和担保你一生下来就享有阳光灿烂的平等。你去看看动物界，就知道平等是多么罕见了。平等是人类智慧的产物，是维持最大多数人安宁的策略。你明白了这件事，就会少很多愤怒，多很多感恩。你已经享受了很多人奋斗的成果，你的回报就是继续努力，而不是抱怨。毕淑敏

2. No one promises or guarantees that you will enjoy a bright and equal life from the moment you are born. If you take a look at the animal kingdom, you will realize how rare equality is. Equality is a product of human wisdom and a strategy to maintain the peace of the majority. Once you understand this, you will have less anger and more gratitude. You have already enjoyed the fruits of the hard work of many people, and your reward is to continue to strive rather than to complain. Bi Shumin

3. 试着重新开始吧，要知道，多抱怨一天，就少幸福一天，多回头看一天，就少前进一天。米娜

3. Try to restart, remember, for every day you spend complaining, you miss out on a day of happiness, and for every day you spend looking back, you lose a day of progress. Minna.

4. 对滥用荣誉和世人的虚荣抱怨得最响的，正是那些最渴望得到荣誉的人们。斯宾诺莎

4. The ones who complain the most about the abuse of honor and the vanity of others are precisely those who are most eager to receive honor. Spinoza

5. 简析：利于作战的天气条件，比不上有利于作战的地理形势，有利于作战的地理形势，比不上作战中的人心所向、内部团结。

5. Brief Analysis: Favorable weather conditions for combat are not as important as favorable geographical conditions, and favorable geographical conditions are not as important as the unity of will and internal团结 among the people during combat.

6. 吐到连胃酸也没得吐时，她才虚脱地靠在一棵行道树上，脑袋不怎么灵光地想起那个李太白说了一大堆醉话后，下场是醉疯到去捞月而死的。醉鬼的话误信了，也只能陪着一同当醉鬼，没得抱怨。席绢

6. When she was so exhausted that she could even vomit no more stomach acid, she leaned helplessly against a roadside tree, her head not very clear as she remembered that Li Tai Bai, after saying a lot of drunken words, ended up trying to catch the moon and died. The words of a drunkard, once believed, can only accompany them in being drunk, with no complaints. Xi Juān

7. 简析：自己损害自己的人，不能和他谈出有价值的言语；自己抛弃自己（对自己极不负责任的人）的人，不能和他做出有价值的事业。

7. Analysis: One who harms oneself cannot engage in valuable discourse; one who abandons oneself (a person who is extremely irresponsible towards themselves) cannot undertake a valuable undertaking.

8. 5得道者多助，失道者寡助。寡助之至，亲戚畔之；多助之至，天下顺之。

8. Those who follow the right path will have many helpers, while those who stray from it will have few. When help is at its lowest, even relatives will turn against them; when help is abundant, the whole world will follow them.

9. 解除痛苦的三个方案：不要抱怨他人就算自己当年很悲惨，但是你抱怨于事无补；不要抱怨自己。抱怨是与过去有关系的，但是一点也没有用；改变自己对生活的设想，才可以真正解除痛苦。安东尼罗宾

9. Three solutions to alleviate pain: Do not complain about others, even if you were very miserable in the past, but complaining does not help at all; do not complain about yourself. Complaining is related to the past, but it is not useful at all; only by changing your expectations of life can you truly alleviate pain. Anthony Robbins

10. 提升自己的要诀是切勿停留在原地不动，而欲达到此目的，首先要有不满现状的心理。但是仅仅不满足是不够的，你必须决定下一步往何处去？千万不要做个只会成天抱怨的懒人。麦尔顿

10. The secret to self-improvement is not to stand still, and in order to achieve this goal, you must first have a mindset of dissatisfaction with the current situation. However, mere dissatisfaction is not enough; you must decide where to go next. Never be a lazy person who only complains all day long. — Milton

11. 11故天将降大任于斯人也，必先苦其心志，劳其筋骨，饿其体肤，空乏其身，行拂乱其所为，所以动心忍性，增益其所不能。

11. Therefore, when heaven is to confer a great responsibility upon a person, it must first make his heart and mind suffer, tire his muscles and bones, starve his body, impoverish him, and disrupt his actions, so as to stir his heart and endure his nature, and enhance what he cannot do.

12. 采用新式的企业哲学，拒绝传统上可以接受的耽搁、错误，拒绝不完美的素材和有瑕疵的成品。遇事学会感恩而不是抱怨，是迈向成功的起点，懂得感恩，将使你力量倍增！杨璟丽

12. Adopting a new-style corporate philosophy, refusing traditionally acceptable delays and mistakes, rejecting imperfect materials and flawed products. Learning to be grateful instead of complaining when faced with difficulties is the starting point for success. Understanding gratitude will multiply your strength! - Yang Jingli

13. 10自暴者，不可与有言也；自弃者，不可与有为也。

13. To one who incites trouble for oneself, one cannot have a conversation; to one who forsakes oneself, one cannot have any achievements.

14. 每个老人都抱怨世界在堕落，抱怨下一代的无礼和傲慢。塞·约翰逊

14. Every old person complains that the world is degenerating, that the next generation is impolite and arrogant. - S. Johnson

15. 利用顾客抱怨创造契机。顾客的抱怨是很严重的警告，但诚心诚意去处理顾客抱怨的事，往往又是创造另一个机会的开始。松下幸之助

15. Utilize customer complaints as an opportunity. Customer complaints are a serious warning, but often, sincerely dealing with customer complaints is the beginning of creating another opportunity. - Konosuke Matsushita

16. 少年从不会抱怨自己如花似锦的青春，美丽的年华对他们来说是珍贵的，哪怕它带着各式各样的风暴。乔治·桑

16. The youth never complain about their blooming youth, which is as beautiful as flowers. Their youthful years are precious to them, even though they come with all sorts of storms. George Sand

17. 18我善养吾浩然之气。其为气也，至大至刚，以直养而无害，则塞于天地之间。其为气也，配义与道；无是，馁也。

17. 18 I cultivate my vast and noble spirit. This spirit is immense and resolute, when nurtured with integrity and without harm, it fills the space between heaven and earth. This spirit is aligned with righteousness and the way; without them, it weakens.

18. 如果我写了一千页，过筛以后，八百页扔进字纸篓，只留下二百页精华，我也绝不抱怨。茨威格

18. Even if I write a thousand pages and after sieving, eight hundred pages are thrown into the wastepaper basket, and only two hundred pages of精华 remain, I would never complain. — Zweig

19. 既然在爱或停止爱方面决不是自由的，情人们就没有权利相互抱怨对方的变心和轻浮。拉罗什福科

19. Since one is never free in matters of loving or stopping loving, lovers have no right to complain to each other about the unfaithfulness and levity of the other. - La Rochefoucauld

20. 我未曾见过一个早起勤奋谨慎诚实的人抱怨命运不好；良好的品格，优良的习惯，坚强的意志，是不会被假设所谓的命运击败的。富兰克林

20. I have never seen an early riser, diligent, cautious, and honest person complain about bad fate; good character, good habits, and a strong will are not defeated by the supposed fate. - Franklin

21. 简析：我善于培养我拥有的浩然之气。那浩然之气，最宏大最刚强，用正义去培养它而不用邪恶去伤害它，就可以使它充满天地之间无所不在。那浩然之气，与仁义和道德相配合辅助，不这样做，那么浩然之气就会像人得不到食物一样疲软衰竭。

21. Analysis: I am good at nurturing the great virtue I possess. This great virtue is the most majestic and strongest; if it is cultivated with justice rather than harmed by evil, it can fill the heavens and the earth, being omnipresent. When the great virtue is combined with benevolence, righteousness, and morality to assist, if not, then the great virtue will weaken and衰竭 like a person who does not receive food.

22. 学会感恩而不是抱怨，就是迈向成功的起点。杨璟丽

22. To learn to be grateful instead of complaining is the starting point for success. — Yang Jingli

23. 边干边学，边败边学。 一硅谷名言

23. Learn by doing, and learn from failures. A Silicon Valley maxim.

24. 凡是伟大的人物从来不承认生活是不可改造的。他会对于当时的环境不满意；不过他的不满意不但不会使他抱怨和不快乐，反而使他充满一股热忱想闯出一番事业来，而其所作所为便得出了结果。麦尔顿

24. All great individuals never acknowledge that life is unchangeable. They may be dissatisfied with the current environment; however, their dissatisfaction does not make them complain or unhappy, but rather fills them with an enthusiasm to forge a path and achieve something, and their actions lead to results. Melton.

25. 每人都有一个好运降临的时候，只看他能不能领受；但他若不及时注意，或竟顽强地抛开机遇，那就并非机缘或命运在作弄他，其实惟有归咎于他自己的疏懒和荒唐；我想这样的人只好抱怨自己。乔叟?>

25. Everyone has a time when good fortune comes their way, but it depends on whether they can accept it; but if they do not pay attention in time, or even stubbornly reject the opportunity, it is not that fate or chance is playing tricks on them, but rather it can only be attributed to their own laziness and folly; I think such people can only complain about themselves. Chaucer?

26. 一个从未有过交际的人，会把出于一般形式的礼貌而作的允诺当作殷勤的标志加以接受，当他感到失望时，他又会抱怨那是虚伪。席勒

26. A person who has never had social interaction will accept promises made out of general politeness as a sign of attentiveness, and when they feel disappointed, they will complain that it is insincere. — Schiller

27. 9富贵不能*，贫贱不能移，威武不能屈，此之谓大丈夫。

27. Riches and honor cannot corrupt, poverty and low status cannot move, and power and might cannot bend them. This is what is called a great man.

28. 简析：施行仁政的人，帮助支持他的人就多，不施行仁政的人，帮助支持他的人就少。帮助他的人少到了极点，内外亲属都会背叛他。帮助他的多到了极点，天下人都会归顺他。

28. Analysis: Those who govern with benevolence will have many people supporting and aiding them, while those who do not govern with benevolence will have fewer supporters. When the number of people aiding him is extremely low, even his own relatives and kin will betray him. Conversely, when the number of people aiding him is extremely high, people from all over the world will submit to him.

29. 少指责，少抱怨，少后悔，就能成功。于丹

29. Less faultfinding, less complaining, and less regret will lead to success. - Yu Dan

30. 8诐（bì）辞知其所蔽，*辞知其所陷，邪辞知其所离，遁辞知其所穷。

30. Knowing perverted words, you can understand their cover-ups; knowing fallacious words, you can know their traps; knowing crooked words, you can know their departures; knowing evasive words, you can know their limitations.

31. 简析：尊敬自己的长辈，从而推广到尊敬别人的长辈；爱护自己的晚辈，从而推广到爱护别人的晚辈。

31. Analysis: To respect one's own elders and then extend this respect to the elders of others; to cherish one's own juniors and then extend this affection to the juniors of others.

32. 19恻隐之心，仁之端也；羞恶之心，义之端也；辞让之心，礼之端也；是非之心，智之端也。人之有是四端也，犹其有四体也。

32. The sense of compassion is the beginning of benevolence; the sense of shame and aversion is the beginning of righteousness; the sense of propriety and modesty is the beginning of propriety; the sense of right and wrong is the beginning of wisdom. Just as a person has four limbs, so does a person have these four beginning dispositions.

33. 万两黄金容易得，半个知己也难求。知己是难求的，假如你遇不到知己，不必抱怨；要是遇到了知己，千万别错过。佚名

33. It is easy to get ten thousand taels of gold, but hard to find half a close friend. Close friends are hard to find. If you can't find a close friend, don't complain; if you do meet one, don't let it slip away. Unknown author

34. 新女性自己愈不值得爱的时候，她们愈抱怨别人不值得爱。李敖

34. The more unworthy of love new women feel about themselves, the more they complain that others are unworthy of love. — Li Ao

35. 简析：不用圆规和曲尺，就不能正确地画出方形和圆形。

35. Brief Analysis: Without the compass and the square, it is impossible to correctly draw squares and circles.

36. 简析：鱼是我所想要的，熊掌也是我所想要的，如果这两种东西不能同时得到，那么我宁愿舍弃鱼而选取熊掌。生命是我所想要的，正义也是我所想要的，如果这两样东西不能同时得到，那么我宁愿牺牲生命而选取大义。

36. Analysis: Fish is what I desire, and so is the bear's paw. If I cannot obtain both at the same time, I would rather forsake the fish and choose the bear's paw. Life is what I desire, and justice is also what I desire. If I cannot have both, I would rather sacrifice my life for the greater cause.

37. 6鱼，我所欲也；熊掌，亦我所欲也，二者不可得兼，舍鱼而职熊掌者也。生，亦我所欲也；义，亦我所欲也，二者不可得兼，舍生而取义者也。

37. Fish, which I desire; bear's paw, which is also what I desire. Since I cannot have both, I would rather give up fish for the bear's paw. Life, which I desire; righteousness, which I also desire. Since I cannot have both, I would rather give up life for righteousness.

38. 来吧挫折，这挫折使平坦的大地艰险难行！来吧锥刺，这锥刺使你坐卧不宁，只有前进！任凭我们的欢乐中含有三分不幸，奋斗吧，咬紧牙关使足全身的劲；求知吧，哪怕历经千险，困难重重；鼓起勇气吧，决不抱怨临终前的苦痛！勃朗宁

38. Come,挫折, this挫折 makes the flat land difficult to traverse! Come, thorn, this thorn makes you restless in sitting or lying down, only to move forward! No matter how much our joy is mixed with three parts of misfortune, struggle on, bite your teeth and exert all your strength; seek knowledge, even if it is fraught with a thousand dangers and difficulties; gather courage, never complain of the suffering at the end! Browning

39. 让那永不醒觉的人自生自灭好了，如果他们抱怨，我们把耳朵塞起来。因为，他们不肯对人生对世界，对生命，有一丝一毫感激的心。三毛

39. Let those who never wake up to reality perish on their own, if they complain, we'll just塞住耳朵。Because, they have no trace of gratitude for life, for the world, for existence. Sanmao

40. 平庸的人总是抱怨自己不懂的东西。拉罗什富科

40. Ordinary people always complain about the things they don't understand. La Rochefoucauld

41. 简析：用秤称一称，才能知道轻重；用尺量一量，才能知道长短。意谓凡事只能亲身经历，才能有更深的体会。

41. Simplified Analysis: Weigh it on a scale to know its weight; measure it with a ruler to know its length. This means that only through personal experience can one have a deeper understanding of things.

42. 简析：通达的人说话不一定句句守信，做事不一定非要有个结果不可，只要合乎道义就行。

42. Brief Analysis: A wise person does not necessarily have to keep every word they speak, nor do they have to ensure a result for every action they take. As long as it is in line with morality, that is sufficient.

43. 简析：同情心就是施行仁的开始；羞耻心就是施行义的开始；辞让心就是施行礼的开始；是非心就是智的开始。仁、义、礼、智是四个初始，就像人本来就所具有的，人有这四种开端，就像他有四肢一样。

43. Analysis: Compassion is the beginning of benevolence; a sense of shame is the beginning of righteousness; modesty is the beginning of propriety; and a sense of right and wrong is the beginning of wisdom. Benevolence, righteousness, propriety, and wisdom are the four origins, just as they are naturally inherent in humans, just as humans have limbs.

44. 人们说生命是很短促的，我认为是他们自己使生命那样短促的。由于他们不善于利用生命，所以他们反过来抱怨说时间过得太快；可是我认为，就他们那种生活来说，时间倒是过得太慢了。卢梭

44. People say that life is short, but I believe it is they themselves who make life short. Because they are not good at making use of life, they complain that time goes by too quickly; but I think, for their kind of life, time actually goes by too slowly. Rousseau

45. 简析：不倚仗自己年纪大，不仗恃自己地位高，不倚仗家里富贵来交友。

45. Analysis: Do not rely on one's age to make friends, do not rely on one's high position, and do not rely on one's family's wealth to establish friendships.

46. 7夫人必自侮，然后人侮之；家必自毁，而后人毁之；国必自伐，而后人伐之。

46. A woman must first humiliate herself before others can humiliate her; a household must first destroy itself before others can destroy it; a nation must first boast before others can attack it.

47. 简析：人的精力是有限的，只有放弃一些事情不做，才能集中力量，在别的一些事情上做出成绩。

47. Analysis: Human energy is limited. Only by giving up some things can one concentrate their efforts and achieve results in other areas.

48. 这世上本就有种奇妙的感情，是不必抱怨，也无需歉疚的。古龙

48. There is a wonderful feeling in this world that does not require complaint or guilt. Gu Long

49. 不善于利用时间的人，总是首先抱怨没有时间，因为他把时间都耗费在穿、吃、睡和聊天上，去考虑该做什么，而只是什么也不去做。拉布吕耶尔

49. Those who are not good at making use of time always first complain about not having enough time, because they spend it on dressing, eating, sleeping, and chatting, and only think about what to do without actually doing anything. La Bruyère

50. 简析：所以上天将要降落重大责任在这样的人身上，一定要先磨难他的心志，使他的筋骨劳累，使他经受饥饿，以致肌肤消瘦，使他受贫困之苦，使他做的事颠倒错乱，总不如意，通过这些来使他的内心警觉，使他的性格坚定，增加他不具备的才能。

50. Brief Analysis: Therefore, before heaven bestows great responsibilities upon such individuals, it must first subject them to trials of their willpower, make their bodies weary, starve them, so that their flesh becomes emaciated, make them suffer from poverty, and let the things they do be confused and disorderly, never satisfying. Through these experiences, it aims to alert their inner selves, strengthen their characters, and enhance their talents that they do not yet possess.

51. 如果你陷入困境，不要尖声抱怨错误，要从中吸取教训。比尔·盖茨

51. If you find yourself in trouble, do not loudly complain about the mistakes, but learn from them. — Bill Gates

52. 简析：偏颇的言论，知道它不全面的地方；过激的言论，知道它陷入错误的地方；邪曲的言论，知道它背离正道的地方；闪烁其词的言论，知道它理屈词穷的地方。

52. Analysis: Understand the one-sidedness in biased remarks; recognize the error in extreme remarks; discern the deviation from the right path in twisted remarks; and identify the place where the evasive speaker is at a loss for words.

53. 不要抱怨在他眼中，自己的地位还没有游戏高。因为当初是你选择一个沉迷于游戏的男孩的。在爱情里，永远不要抱怨什么。杜拉拉

53. Don't complain that in his eyes, your position is not as high as the game. Because it was you who chose a boy who was沉迷于游戏. In love, never complain about anything. Dulala.

54. 企业家是在现在的环境，改善这个环境，光投诉，光抱怨有什么用呢？国家现在要处理的事情太多了，失败只能怪你自己，要么大家都失败，现在有人成功了，而你失败了，就只能怪自己。就是一句话，哪怕你运气不好，也是你不对。马云

54. Entrepreneurs are in the current environment, why just complain? What good does it do to only complain? There are too many things that the country needs to deal with now. Failure can only be blamed on yourself. Either everyone fails, or someone succeeds while you fail, and that's all on you. In a word, even if you're not lucky, it's still your fault. — Ma Yun

55. 多思多想多看，少指责少抱怨少后悔。于丹

55. Think more, ponder more, observe more; less blame, less complain, less regret. -- Yu Dan

56. 这是生命中真正的喜悦；生命为自己认为崇高的目标所利用；生命在自己被丢到废物堆上之前，就已经完全用尽，生命是大自然的一股力量，而不是愁病交缠，狂热地自私的小**，只会抱怨这世界没有尽力使你快乐。萧伯纳

56. This is the true joy of life; life is utilized for the noble goals it believes in; life is completely exhausted before it is thrown into the trash heap; life is a force of nature, not a tangled mess of sorrow and illness, nor a fanatically selfish little creature, only complaining that the world has not tried hard enough to make you happy. — George Bernard Shaw

57. 简析：凡是行为有达不到预期效果的，都反过来在自己身上找原因，自己端正了，天下的人自然归向他。

57. Analysis: For any action that fails to achieve the expected results, one should look for the reasons within oneself. Once one has corrected oneself, people from all over the world will naturally be drawn to him.

58. 简析：对别人恭敬的人不会侮辱别人，自己节俭的人不会抢夺别人（东西）。

58. Analysis: A person who shows respect to others will not insult them, and a person who is thrifty will not steal from others.

59. 简析：人必先有自取侮辱的行为，别人才会侮辱他；家必先有自取毁坏的因素，别人才毁坏它；国必先有自取讨伐的原因，别人才讨伐它。

59. Analysis: People must first engage in actions that bring upon their own humiliation before others can mock them; a home must first possess elements that invite destruction before others can destroy it; a nation must first have reasons for inviting attack before others can attack it.

60. 简析：爱别人的人，会受到别人的爱；尊敬别人的人，会受到别人的尊敬。

60. Brief Analysis: Those who love others will be loved in return; those who respect others will be respected in return.

61. 各人有各人理想的乐园，有自己所乐于安享的世界，朝自己所乐于追求的方向去追求，就是你一生的道路，不必抱怨环境，也无须艳羡别人。罗曼·罗兰

61. Each person has their own ideal paradise, a world they are content to enjoy, and pursuing the direction they are happy to follow is the path of your entire life. There is no need to complain about the environment, nor do you have to envy others. - Romain Rolland

62. 4老吾老，以及人之老；幼吾幼，以及人之幼。

62. Honor your own father and mother, and also honor the father and mother of others; cherish your own children and also cherish the children of others.

63. 只有把抱怨环境的心情，化为上进的力量，才是成功的保证。罗曼·罗兰

63. Only by transforming the sentiment of complaining about the environment into the power of advancement can success be guaranteed. Romain Rolland

64. 3行有不得者皆反求诸己，其身正而天下归之。

64. If any of the three lines are not in accordance, one should turn and seek the fault within oneself; when one's own conduct is proper, the whole world will come to follow.

65. 简析：金钱和地位不能使自己迷惑腐化，贫苦穷因、地位低下不能改变自己的志向，权势武力不能让自己屈服变节，这就是真正的大丈夫。

65. Analysis: Money and status cannot corrupt oneself, poverty and low status cannot change one's aspirations, and power and force cannot make one屈服 or betray. This is the true gentleman.

66. 有的人老是抱怨找不到好人，一两次不要紧，多了就有问题了。首先你要检讨一下你自己本身有没有问题，如果没有，那你就要审视一下自己的眼光了，为什么每次坏人都让你碰到？张爱玲

66. Some people always complain that they can't find good people. It's not a big deal once or twice, but it becomes a problem when it happens more often. First, you should examine yourself to see if there is any issue with you. If not, then you need to take a look at your own judgment. Why does it always seem like you run into bad people? - Zhang Ai Ling

67. 父亲清楚的表示，倘若我想掌握更大的权力，就必须在每一个问题上继续和他争论下去。我抱怨他的态度太粗暴，他大声呵斥到：我已经没有许多时间来跟你罗嗦，那是我教你工作的唯一办法。看来这就是他培养，锻炼我、造就我的一套办法。小托马斯·沃森

67. The father clearly stated that if I want to gain greater power, I must continue to argue with him on every issue. I complained about his rough attitude, and he shouted back: I no longer have much time to waste with you, that's the only way I can teach you to work. It seems that this is the method he has used to cultivate, train, and shape me. Thomas Watson, Jr.

68. 人人都抱怨缺乏记忆力，但没有一个人抱怨缺乏健全的思想。拉罗什弗科

68. Everyone complains about their lack of memory, but no one complains about their lack of sound judgment. - La Rochefoucauld

69. 从不浪费时间的人，没有工夫抱怨时间不够。杰弗逊

69. Those who never waste time have no time to complain about not having enough of it. — Jefferson

70. 最不善于利用时间的人最爱抱怨时光短暂。拉布吕耶尔

70. The most inefficient at using time is the one who complains most about the brevity of life. La Bruyère

71. 简析：不得志时就洁身自好修养个人品德，得志时就造福天下，使天下人都能这样（保持善性）。

71. Brief Analysis: When one is not successful, one should cultivate one's personal virtues and keep oneself clean. When one achieves success, one should bring benefits to the world, so that everyone in the world can do the same (maintain benevolence).

72. 快乐杂草－－抱怨。那些有成就的人都有一个共同之点，那就是当他们处在情绪风暴中时较能自持，之所以能够做到这个程度。安东尼罗宾

72. Happy Weeds - Complaining. People who have achieved success all share a common trait: they are better at staying composed during emotional storms. This is why they are able to reach this level. Anthony Robbins

73. 别抱怨别人不尊重你，要先问问自己是否尊重别人。佚名

73. Don't complain about others not respecting you; first ask yourself if you respect others. Anon.

74. 17大人者，言不必信，行不必果，惟义所在。

74. The 17th saying: It does not matter if what one says is not believed, or if what one does is not accomplished, as long as it is what is right and just.

75. 一个人内心没有了忧、惑、惧，自然就少了对外界的抱怨和指责，也就增强了把握幸福的能力。而增强把握幸福的能力，正是学习的终极目的。于丹

75. When a person's inner self is free from worries, confusion, and fear, they naturally have fewer complaints and criticisms towards the outside world, and this also enhances their ability to grasp happiness. And it is precisely the ultimate goal of learning to enhance this ability to grasp happiness. — Yu Dan