在心灵的深处，怀抱与格局，是治愈灵魂的良药。

Deep within the heart, embracing the broad view, is a powerful medicine for healing the soul.

1. 李莫愁本是一个善良美丽的少女，名字叫莫愁，父母本指望她可以一辈子无忧无虑，可谁想，因为无法释怀曾经的一次伤害，把自己变成了蛇蝎女人。

1. Li Mochou was originally a kind and beautiful girl named Mochou. Her parents had hoped she could live a life of carefree bliss, but who would have thought that, unable to let go of a past injury, she transformed herself into a snake-like, venomous woman.

2. 他都郭靖夫妇“为国为民，侠之大者”的境界所感动，最终释怀了这段仇恨。

2. He was moved by Guo Jing and his wife's realm of "serving the country and the people, the great chivalry," and eventually let go of this grudge.

3. 人生路上波折不断，荆棘不少，我们总会遇到一些烂人破事，对我们造成严重的伤害。这个伤害可能不会随着时间飘散，而是镌刻在记忆深处，与生命共存，同时经常折磨着自己的生命。

3. Life is filled with twists and turns, and thorns are not uncommon. We will inevitably encounter some rotten people and things that cause us serious harm. This harm may not fade away with time but instead is etched deep into our memory, coexisting with our life, and constantly torturing our own existence.

4. 但为了解放自己，治愈自己，必须学会释怀。

4. But in order to liberate and heal oneself, one must learn to let go.

5. 你可以消沉，可以抱怨，甚至可以崩溃，但是不能丧失自愈的能力。要学会及时止损，人生不一定要赢，但绝对不能输给过去的错误和愚蠢，谋生的路上不抛弃良知，谋爱的路上不放弃尊严。”

5. You can be despondent, you can complain, and even collapse, but you cannot lose the ability to heal yourself. Learn to cut your losses in time; life doesn't have to be a win, but you absolutely cannot be defeated by past mistakes and foolishness. On the path to making a living, do not abandon your conscience, and on the path to love, do not give up your dignity.

6. 仇恨是一条剧毒的眼镜王蛇，既让别人遭殃，又让自己日夜受到噬咬之苦。

6. Hatred is a highly venomous king cobra that not only brings misfortune to others but also causes the one who harbors it to suffer from relentless biting day and night.

7. “总有一天你会明白，真正能治愈你的，从来不是时间，而是心里的那段释怀和格局，只要你内心不慌乱，连世界都影响不了你。

7. "One day you will understand that what truly heals you is never time, but that piece of release and perspective in your heart. As long as your inner self is not chaotic, nothing in the world can affect you."

8. 在电视剧《神雕侠侣》中，李莫愁被陆展元欺骗，到处杀人放火，无恶不作，让天下人闻风丧胆，取名“赤练仙子”。

8. In the TV drama "The Return of the Condor Heroes," Li Mochou was deceived by Lu Zhenyuan, went around killing and setting fires, committing all sorts of crimes, causing people throughout the world to tremble at the mere mention of her name, and she was given the title "Barefoot Immortal."

9. 不要为曾经的伤害而耿耿于怀，不要因为曾经遇到的烂人而浪费自己的时间和精力，放过别人不是因为原谅，而是要解放自己。忘掉往事不是因为宽容，而是不让自己继续受伤。

9. Do not hold onto past injuries, and do not waste your time and energy on people you've encountered in the past. Letting go of others is not because of forgiveness, but to liberate yourself. Forgetting the past is not because of leniency, but to prevent yourself from getting hurt again.

10. 陆展元抛弃她后，与一名叫何沅君的女人结婚。李莫愁知道后，为了泄愤把湘江边一家老小杀个精光，原因竟是那家人姓何。接着又把一些商家烧光，原因竟是他们的旗帜上有一个沅字。

10. After Lu Zhan Yuan abandoned her, he married a woman named He Yuanjun. Upon learning of this, Li Mochou, in a fit of rage, killed an entire family living by the Xiang River, simply because they shared the surname He. He then set fire to some merchants, just because their banners had the character 'Yuan' on them.

11. 放下，又说服不了自己。不放，又不堪其苦。

11. Let it go, yet I can't persuade myself. If I don't let it go, I can't bear the pain.

12. 兜兜转转之后，他终于发现，自己耿耿于怀的仇人，正是对自己恩重如山的郭靖夫妇。

12. After wandering around, he finally realized that the enemy he had been revengeful towards was actually the Guo Jing couple, who had done him immense favors.

13. 真正可以治愈你的，从来不是时间，而是心中那段释怀和格局。

13. What truly cures you is never time, but rather that piece of release and perspective in your heart.

14. 杨过也曾背负着仇恨生活，他从小就是孤儿，父亲杨康被人杀死，他的人生目标就是为父报仇。

14. Yang Guo also lived with the burden of hatred. He was an orphan from a young age, with his father, Yang Kang, having been killed. His life goal was to avenge his father.

15. 放下之后，杨过终于可以和小龙女心无挂碍，在江湖烟雨之中逍遥游。

15. After letting go, Yang Guo could finally be carefree with Xiao Long Nu, wandering freely amidst the misty rain in the martial arts world.

16. 人生不一定要赢，那绝对不能输给过去的错误和愚蠢，也一定不能输给曾经伤害过自己的人和事。专注当下，取悦自己，让过去的事情过去吧。

16. It is not necessary to always win in life, but one must absolutely not lose to the mistakes and foolishness of the past, nor can one lose to the people and things that have once hurt oneself. Focus on the present, please yourself, and let the past be bygones.

17. 除了生老病死，人生里真正重要的事，其实没有几件。没必要为了小事愁容满面，也没必要去跟小人争个长短。记得对自己好点儿。

17. Besides birth, old age, illness, and death, there are actually very few truly important things in life. There's no need to worry about trivial matters and no need to argue with a little man. Remember to be kind to yourself.

18. 没有谁的人生是容易的。

18. No one's life is easy.

19. 考虑到自己父亲有错在先，郭靖又是失手杀人，并非本意。况且郭靖夫妇一直为国效力，是大宋抵御侵略，保护百姓的武林柱石。

19. Considering that his father was at fault first, Guo Jing had killed someone by mistake and it was not his intention. Moreover, Guo Jing and his wife have always served the country, and they are the pillars of the martial arts community that defend the Song Dynasty against invasions and protect the people.

20. 你可以抱怨，可以消沉，甚至可以崩溃，但必须要拥有治愈自己的能力。如果忘不掉烂人破事，放不下过往的伤害，曾经的痛苦，心中那条毒蛇就一直存在，一直让你苦不堪言，那么你将无法自愈。

20. You can complain, you can be despondent, and even you can collapse, but you must have the ability to heal yourself. If you can't forget the bad people and things, can't let go of the past injuries, and the pain you once endured, the venomous snake in your heart will persistently exist, causing you endless suffering. In such a case, you will not be able to heal yourself.

21. 非常治愈人心的一段话：

21. A very heartwarming passage: