1. 如果在这个世界上必须有苦难存在，那就让它存在吧。但总应该留下一线光明。至少留下一点希望的闪光，以促使人类中较高尚的部分，怀着希望，不停地奋斗，以减轻这种苦难。——爱默生

1. If there must be suffering in this world, let it be so. But there should always be a glimmer of light left. At least leave a spark of hope, to motivate the more noble part of humanity to struggle on with hope, to alleviate this suffering. - Emerson

2. 任何问题都有解决的办法,无法可想的事是没有的

2. There is a solution to every problem; there is no such thing as something that cannot be solved.

3. 开发人类智力的矿藏是少不了需要由患难来促成的。要使火药发火就需要压力。——大仲马

3. The development of the treasure trove of human intelligence cannot be accomplished without adversity. To ignite gunpowder, pressure is needed. - Alexandre Dumas

4. 想象困难做出的反应,不是逃避或绕开它们,而是面对它们,同它们打交道,以一种进取的和明智的方式同它们奋斗

4. Imagine the difficulty of making a response, not by avoiding or sidestepping them, but by facing them head-on, dealing with them, and struggling against them in an enterprising and wise manner.

5. 最困难之时，就是我们离成功不远之日。——德国

5. The most difficult times are when we are closest to success. — Germany

6. 有理想的人能在逆境中看到希望，在黑境中看到光明。因为他人逆境只是过渡，黑暗也只是一时的过程。——罗兰

6. People with ideals can see hope in adversity and light in darkness. Because others' adversity is just a transition, and darkness is only a temporary process. ——Roland

7. 劳动一日，可得一夜安眠；勤劳一生，可得幸福的长眠。——达·芬奇

7. To work a day brings a night of peaceful sleep; to labor diligently through a lifetime brings eternal happiness and rest. — Leonardo da Vinci

8. 有理想的人能在逆境中看到希望，在黑境中看到光明。因为他人逆境只是过渡，黑暗也只是一时的过程。罗兰

8. People with ideals can see hope in adversity and light in darkness. Because others' adversities are just a transition, and darkness is only a temporary process. Roland

9. 每人心中都应有两盏灯光,一盏是希望的灯光；一盏是勇气的灯光有了这两盏灯光,我们就不怕海上的黑暗和风涛的险恶了

9. Everyone should have two lamps in their hearts: one is the light of hope, and the other is the light of courage. With these two lights, we will not fear the darkness of the sea and the perilous dangers of the winds and waves.

10. 患难困苦，是磨炼人格之最高学校。梁启超

10. Suffering and hardship are the highest school for refining one's character. - Liang Qichao

11. 成功＝艰苦的劳动＋正确的方法＋少谈空话。——爱因斯坦

11. Success = hard work + correct methods + less empty talk. — Einstein

12. 人的一生，总是难免有浮沉。不会永远如旭日东升，也不会永远痛苦潦倒。反复地一浮一沉，对于一个人来说，正是磨练。因此，浮在上面的，的，不必骄傲；沉在底下的，更用不着悲观。必须以率直、谦虚的态度，乐观进取、向前迈进。——松下幸之助

12. Throughout one's life, there are always ups and downs. One will not always rise like the sun in the east, nor will one always be in pain and destitution. The repeated rise and fall is exactly the tempering for an individual. Therefore, those who are floating on the surface should not be proud; and those who are at the bottom do not need to be pessimistic. One must maintain a straightforward and humble attitude, be optimistic and progressive, and move forward. — Konosuke Matsushita

13. 黄金诚然是宝贵的，但是生气蓬勃、勇敢的爱国者却比黄金更为宝贵。——林肯

13. Gold, indeed, is valuable, but a vigorous, brave patriot is more valuable than gold. — Lincoln

14. 困难是培养伟大心志的保姆，唯有这个冷酷的保姆才会不停地推着摇篮，培养一个勇敢、刚健的孩子。布赖恩特

14. Adversity is the nursemaid of great determination, only this stern nursemaid will keep on pushing the cradle, nurturing a brave and robust child. Bryant

15. 想象你自己对困难作出的反应，不是逃避或绕开它们，而是面对它们，同它们打交道，以一种进取的和明智的方式同它们奋斗。马克斯威尔·马尔兹

15. Imagine how you would respond to difficulties, not by evading or sidestepping them, but by confronting them, dealing with them, and struggling against them in an aggressive and wise manner. — Maxwell Maltz

16. 不经巨大的困难，不会有伟大的事业。伏尔泰

16. Great undertakings are not achieved without great difficulties. Voltaire

17. 困难产生于克服困难的努力中。斯迈尔斯

17. Difficulty arises from the effort to overcome it. - Smiles

18. 痛苦留给的一切，请细加回味！苦难一经过去，苦难就变为甘美。歌德

18. Everything left by pain, please savor it carefully! Once the hardship passes, it turns into sweetness. - Goethe

19. 人的生命似洪水在奔流，不遇着岛屿、暗礁，难以激起美丽的浪花。——奥斯特洛夹斯基

19. Human life is like a raging river, it is difficult to produce beautiful waves without encountering islands and reefs. — Ostroumovsky

20. 我们应当努力奋斗，有所作为。这样，我们就可以说，我们没有虚度年华，并有可能在时间的沙滩上留下我们的足迹。——拿破伦一世

20. We should strive and make a difference. In this way, we can say that we have not wasted our years, and there is a possibility that we may leave our footprints on the sands of time. - Napoleon I

21. 有困难是坏事也是好事,困难会逼着人想办法,困难环境能锻炼出人才来

21. Difficulty is both a bad thing and a good thing; it compels people to find ways to solve problems, and a difficult environment can cultivate talent.

22. 懒惰象生锈一样，比操劳更能消耗身体；经常用的钥匙，总是亮闪闪的。——富兰克林

22. Idleness is like rust; it consumes more than work does; a key is never turned that does not grow bright. — Franklin

23. 走得最慢的人，只要他不丧失目标，也比漫无目的地徘徊的人走得快。——莱辛

23. The slowest person, as long as he does not lose his goal, will still walk faster than the person wandering aimlessly. - Lessing

24. 谁经历的苦难多，谁懂得的东西也就多。荷马

24. The more suffering one experiences, the more one knows. - Homer

25. 应当能为**挑更重的担子，能在最复杂的环境里艰苦工作；能在最困难的时候顶上去；能在最危险的情况下不怕牺牲；能做别人不愿干、不敢干的**工作。王进喜

25. Should be able to bear heavier burdens, work hard in the most complex environments; be able to stand up in the most difficult times; be willing to make sacrifices in the most dangerous situations; and be able to do the work that others are unwilling or too afraid to do. -- Wang Jinxi

26. 顺境的美德是节制，逆境的美德是坚韧，这后一种是较为伟大的德性。培根

26. The virtue of prosperity is moderation, the virtue of adversity is perseverance, and the latter is a more magnificent virtue. Bacon

27. 患难可以试验一个人的品格；非常的境遇方可显出非常的气节；命运的铁拳击中要害的时候，只有大勇大智的人，才能够处之泰然。莎士比亚

27. Adversity can test a person's character; only in extraordinary circumstances can one's extraordinary integrity be revealed; when the iron fist of fate strikes the vital point, only the brave and wise can deal with it calmly. - Shakespeare

28. 任何高处，未有人间所不能达者。然而欲达目的，则不可不以决心和自信为之。——安徒生

28. There is no high place that cannot be reached by human hands. However, to achieve one's goal, one cannot do without determination and confidence. — Andersen

29. 我们应当努力奋斗，有所作为。这样，我们就可以说，我们没有虚度年华，并有可能在时间的沙滩上留下我们的足迹。拿破伦一世

29. We should strive hard and achieve something. In this way, we can say that we have not wasted our years, and there is a possibility that we may leave our footprints on the sands of time. Napoleon I

30. 最困难之时，就是离成功不远之日。——拿破仑

30. The most difficult times are the closest to success. — Napoleon

31. 雾气弥漫的清晨，并不意味着是一个阴霾的白天。累累的创伤，就是生命给你的最好的东西，因为在每个创伤上在都标示着前进的一步。罗曼·罗兰

31. The foggy morning does not necessarily mean a gloomy day. The numerous wounds are the best things life gives you, because each wound marks a step forward. Romain Rolland

32. 上天完全是为了坚强你的意志，才在道路上设下重重的障碍。泰戈尔

32. The heavens have set numerous obstacles on the path solely to strengthen your will, as Tagore said.

33. 人生在世不会总是一帆风顺和美妙动人的。苏霍姆林斯基

33. Life on Earth is not always smooth sailing and charming. - Sukhomlinsky

34. 上天给人一份困难时，同时也给人一份智慧。雨栗

34. When heaven bestows a difficulty upon a person, it also grants a portion of wisdom. Rain, as it falls, bestows both.

35. 所谓人生，是一刻也不停地变化着，就是**生命的衰弱和灵魂生命的强化、扩大。列夫·托尔斯泰

35. What is called life is constantly changing, which is the weakening of life and the strengthening, expansion of spiritual life. Lev Tolstoy

36. 必须敢于正视，这才可望敢想，敢说，敢做，敢当。倘使想正视而不敢，此外还能成什么气候。鲁迅

36. One must dare to face the truth, only then can one dare to think, speak, act, and take responsibility. If one wishes to face the truth but dares not, what else can one achieve? — Lu Xun

37. 困难是培养伟大心志的保姆，唯有这个冷酷的保姆才会不停地推着摇篮，培养一个勇敢、刚健的孩子。

37. Adversity is the nursemaid that nurtures great willpower; only this harsh nursemaid will continuously rock the cradle, fostering a brave and robust child.

38. 人生的道路上常常有这样的情况：逆境使人有所建树。——艾柯卡

38. There is often such a situation on the path of life: adversity makes one achieve something. – Iacocca

39. 下定决心，不怕牺牲，排除万难，去争取胜利。——毛泽东

39. Determined to make sacrifices, fear no difficulties, and strive for victory with unwavering resolve. — Mao Zedong

40. 痛苦是我们本质中所具备最深切的东西，以过痛苦与忍受的结合，而显得真切及神圣。——哈兰

40. Suffering is the deepest and most profound thing inherent in our nature; combined with the transcendence of suffering and endurance, it appears genuine and sacred. - Harlan

41. 流水在碰到抵触的地方，才把它的活力解放。——歌德

41. It is only where there is resistance that the stream finds its vitality released. — Goethe

42. 没有哪一个聪明人会否定痛苦与忧愁的锻炼价值。赫胥黎

42. No intelligent person would deny the value of the discipline of pain and sorrow. Huxley

43. 脚跟立定以后，你必须拿你的力量和技能，自己奋斗。萧伯纳

43. After planting your heels firmly, you must rely on your own strength and skills to strive for success. — George Bernard Shaw

44. 不知道并不可怕和有害。任何人都不可能什么都知道，可怕的和有害的是不知道而伪装知道。托尔斯泰

44. It is not可怕 and harmful not to know. No one can know everything, what is可怕 and harmful is to not know but pretend to know. — Tolstoy

45. 困难越大，荣耀也越大。西塞罗

45. The greater the difficulty, the greater the glory. - Ciceron

46. 一切事物的开头总是困难这句话，在任何一种科学上都是适用的。马克思

46. "The beginning of all things is always difficult" is a saying that applies to any science. - Marx

47. 当哥伦布发现美洲的时候，他知道他航向何处吗？他的目标只是前进。他自己就是目标，逼着他向前走。——纪德

47. When Columbus discovered America, did he know where he was heading? His goal was only to move forward. He himself was the goal, pushing him to go ahead. — Gide

48. 逆境有一种科学价值。一个好的学者是不会放弃这种机会来学习的。爱默生

48. Adversity has a scientific value. A good scholar would not放弃 such an opportunity to learn. - Emerson

49. 无论做什麽事情，只要肯努力奋斗，是没有不成功的。——牛顿

49. No matter what you do, as long as you are willing to strive hard, there is no failure. - Newton

50. 凡事欲其成功，必要付出代价作者：奋斗。——爱默生

50. Success in all things requires a price to be paid. Author: Struggle. - Emerson