1. 人这一辈子，和舒服的人在一起，才是正确的选择。取悦别人不如取悦自己，让自己开心快乐，才是最大的幸福，余生，照顾好自己，一起加油哦！

1. Throughout one's life, being with comfortable people is the right choice. Pleasing others is not as important as pleasing oneself; being happy and joyful is the greatest happiness. For the rest of your life, take good care of yourself, and let's work hard together!

2. 一个人最重要的能力，不是你把自己打扮得多么漂亮，也不是你赚钱有多么厉害，而是无论遇到什么事情，你都有快乐起来的能力。

2. The most important ability of a person is not how beautifully you dress yourself, nor how skillfully you make money, but the ability to be happy regardless of what happens.

3. 这个世界上没有不带伤的人，谁家的锅底都有灰，人生不如意事十有八九，总不能一遇到困难就消沉吧，内耗下去又有什么用？别人帮的了一时又能怎样？到最后才发现真正治愈自己的，只有你自己！

3. There is no one in this world without scars, every pot has its bottom with soot. Life is full of more than eight out of ten things that don't go as planned. Can one always sink into despondency when facing difficulties? What's the use of internal consumption? How can others help for a short time? In the end, one realizes that the only one who can truly heal oneself is oneself!

4. 珍惜自己所拥有的，善待爱自己的和自己所爱的，不辜负，不错付。

4. Cherish what you have, treat those who love you and those you love kindly, do not let them down, and do not waste their affection.

5. 人这一辈子，要和舒服的人在一起。要和正能量的人在一起，要和给你鼓励的人在一起，要和让你开心的人在一起，包括朋友和亲人，觉得累了就躲远一点，取悦别人远不如修行自己，宁可高傲的孤独，也不违心的将就。

5. Throughout one's life, it is important to be with comfortable people. Surround yourself with positive individuals, those who encourage you, and those who bring joy to your life, including friends and family. If you feel tired, it's better to step back a bit. Pleasing others is far less important than cultivating yourself. It's better to be proud and lonely than to compromise against your will.

6. 当你的内心足够坚定的时候，当你经历多了，变得足够强大的时候，你会发现谁都没办法影响你。你要相信，能治愈你的从来不是时间，而是你发自内心的释怀与格局。

6. When your inner resolve is strong enough, and you have experienced enough to become sufficiently powerful, you will find that no one can influence you. You must believe that it is not time that heals you, but rather your genuine release from the heart and your expanded perspective.

7. 与其焦虑一些无用的事，不如把时间花在提高自己上，“你若盛开蝴蝶自来”，与其羡慕别人左右逢迎，不如远离无效社交，做一些重要的事。

7. It's better to spend your time improving yourself than to worry about useless things, "If you bloom, butterflies will come." It's better to avoid羡慕 others who are all around pleasing than to engage in ineffective socializing and do something important instead.

8. 人活着，不是为了取悦这个世界，而是为了用自己喜欢的方式取悦自己。没必要费劲巴力的去讨好别人，日子是自己的！不要有太多的奢望，能过自己想过的生活，能做自己喜欢的事情，每天有事可干，能拥有属于自己的风景，就是一种幸运;

8. People live not to please the world, but to please themselves in the way they like. There is no need to go to great lengths to please others; your days are your own! Don't have too many ambitions; being able to live the life you want, do the things you like, have something to do every day, and own your own scenery is a kind of luck.

9. 学会自我调节，学会哄自己开心，可以让自己短暂的消沉，可以崩溃到大哭，早起醒来依然一如既往的热爱生活，永远不要丧失自愈的能力！不去抱怨，不去比较，不怕孤单，努力沉淀。

9. Learn to self-regulate, learn to cheer oneself up, and let yourself have brief periods of depression, even崩溃 to cry. But wake up early every morning and continue to love life as much as ever. Never lose the ability to heal yourself! Don't complain, don't compare, don't fear loneliness, and strive to settle down.

10. 任何消耗你的人和事，多看一眼都是你的不对。别在烂人、烂事上纠缠，保护好你所有的正能量。

10. Any person or thing that consumes you, taking a second look is your fault. Don't entangle yourself in bad people or bad things, protect all your positive energy.

11. 不够完美又何妨，我就是我，没必要让别人来评头论足，万物皆有裂痕，那是光进来的地方。

11. What harm is there in not being perfect? I am just myself, and there's no need for others to carp about me. All things have cracks, and that is where the light gets in.

12. 任何消耗你情绪的人，你都应该把他踢出你的世界！

12. Anyone who consumes your emotions should be kicked out of your world!

13. 折磨你的，从来不是任何人的情绪，而是你心存幻想的期待，世间万物都在治愈你，唯独你不肯放过自己。永远不要高估自己在别人心目中的分量，没有希望，没有期望，就不会有失望！

13. What torments you is never anyone's emotions, but your unrealistic expectations born from幻想. All things in the world are healing you, yet you are the only one who will not forgive yourself. Never overestimate your importance in others' hearts, for without hope and expectations, there will be no disappointments!

14. 我们不断地向外界证明自己，到最后却发现，我们即使再尽心尽力，再全心全意，也不可能让每个人都满意，我们只知道让别人获得满足，却很少有人向内求，直面真正的自己。到后来终于发现，金无赤足，人无完人，我们不可能做到十全十美，那就不跟自己较劲，顺其自然，才能真正地享受人生。

14. We continuously strive to prove ourselves to the outside world, only to discover in the end that no matter how hard we try, how wholeheartedly we devote ourselves, it is impossible to please everyone. We only know how to satisfy others, yet few people seek fulfillment within themselves, facing the true self. In the end, we finally realize that gold has no perfect foot, and humans have no perfection. It is impossible for us to be perfect in every aspect, so we should not fight with ourselves. By going with the flow, we can truly enjoy life.

15. 要相信一切都是最好的安排，不焦虑，不内耗，常常暗示自己发生在自己身上的事都是好事，凡事发生皆有利于我！

15. Believe that everything is the best arrangement, do not worry or self-consume, and often remind myself that whatever happens to me is for the better! Every occurrence is beneficial to me!

16. 生活是自己的，身体是自己，健康是自己的，健康没了，啥都没了。

16. Life is your own, your body is your own, your health is your own. Without health, you have nothing.

17. 放下个人素质，享受缺德人生，既然来到了这个世界上，就应该为自己而活，拒绝精神内耗，有事直接发疯，别憋着，与其委屈自己，不如为难别人。

17. Set aside personal integrity, enjoy a life without virtue, since we are born into this world, we should live for ourselves. Refuse spiritual waste, go wild directly when there is a problem, don't hold it in, it's better to make trouble for others than to suffer oneself.