1. 不要把所得的估计过高，也不要嫉妒别人，羡慕别人，就得不到宁静的心灵。

1. Do not overestimate the gains you have obtained, and do not envy or covet others. Only then can you achieve a tranquil mind.

2. 五十七、其实生活是很简单的，最复杂的是我们自己而已。

2. 57. In fact, life is quite simple; the most complex part is ourselves.

3. 五十六、你硬要把单纯的事看得很严重，日子就会不好过。

3. Fifty-sixth: If you insist on taking a simple matter too seriously, your days will be hard.

4. 二十一、心生则种种法生，心灭则种种法灭。

4. Twenty-first: When the mind arises, various phenomena arise; when the mind ceases, various phenomena cease.

5. 八十五、再大的功德抵不过一个＂骄＂字；再大的罪过抵不过一个＂悔＂字。

5. Regardless of how great the merit is, it is not comparable to the word "arrogance"; regardless of how grave the sin is, it is not comparable to the word "repentance."

6. 透过信心、良好的德行、努力、禅定，以及视察体验真理，了解和实行同时并进，常做正确的思考，就可以除去大烦恼。

6. Through faith, good virtues, diligence, meditation, and inspecting and experiencing the truth, understanding and practicing concurrently, and constantly engaging in correct thinking, one can eliminate great烦恼 (troubles).

7. 十四、因果感应，如响应声，如影随行。

7. Fourteen, causality and resonance, like echoes, like shadows accompanying a person.

8. 十六、不见一法即如来，是则名为观自在。

8. Sixteen: Not seeing any dharma as the Buddha, this is what is called the All-Seeing One.

9. 痛苦的根源是私欲，无论企求快乐、报复、或只企求长寿的欲望，都会导致痛苦。

9. The root of suffering is desire, whether it is the pursuit of happiness, revenge, or merely the desire for longevity, all of which lead to suffering.

10. 简单的说，分为三大类，简称“三藏”，以仏说的标题最末一个字是“经”，简称“经藏”，譬如《金刚经》；菩萨或高僧大德说的标题最后一个字是“论”，简称“论藏”；譬如《瑜伽师地论》，专门记录规章制度如戒律的，简称“律藏”，三大部分都懂的称为“三藏法师”，有位名人大家都认识：唐三藏。

10. Simply put, it is divided into three major categories, collectively known as the "Three Treasures." The titles of the teachings of Buddha end with the character "jing," which is简称 "Sutras," such as the "Diamond Sutra"; the titles of the teachings by bodhisattvas or great monks end with the character "lun," which is简称 "Treatises," such as the "Yoga Master's Treatise on the Stages of the Path"; teachings that specifically record regulations and rules like precepts are简称 "Vinaya," which is the "Code." Those who understand all three parts are called "Tripiṭaka Masters." A famous person everyone knows is Tang Sanzang.

11. 六十二、佛法不是纯理论，而是要切切实实的去做才会相应。

11. 62. Buddhism is not just pure theory; it requires that one acts sincerely and practically to be in harmony with it.

12. 六十九、要听两种人的话：一是有智慧的人，二是有经验的人。

12. Sixty-nine: One should listen to the words of two kinds of people: those who are wise and those who are experienced.

13. 放下过去的烦恼，不耽忧未来，不执著现在，你的内心就会平静。

13. Let go of the worries of the past, do not worry about the future, and do not be attached to the present; your mind will then be at peace.

14. 愿我努力精进，勤奋不懈。愿我能宽容，能容忍、宽恕别人的过失，愿我能信守自己立下的诺言。

14. May I strive diligently and never give up. May I be tolerant, able to endure and forgive others' faults. May I keep the promises I have made to myself.

15. 胜利者招来怨恨，失败者生活在苦恼中。宁静的人舍弃胜败，所以平安幸福。

15. The victor invites enmity, the loser lives in distress. The tranquil person forsakes victory and defeat, thus enjoying peace and happiness.

16. 当罪恶的行为还没有成熟(尚未产生结果)时，愚笨的人视罪恶的行为如同甜蜜。可是当他的行为成熟时，他便有了忧伤。

16. When the evil deed is not yet ripe (has not yet produced its results), the foolish person views the evil deed as sweet. However, when it becomes ripe, he experiences sorrow.

17. 待人热诚，举止文雅，只要每天充满喜悦，苦恼就会消失得无影无踪。

17. Be warm-hearted and elegant in your demeanor. As long as you are filled with joy every day, your sorrows will disappear without a trace.

18. 愿所有的众生、内心快乐。不论我们看不看得见他(她)们，不论他她)们在远处或周遭附近，已出生或未出生！

18. May all sentient beings be inwardly happy. Whether we see them or not, whether they are far away or nearby, whether they have been born or not yet born!

19. 生、老、病、死、忧伤和失望，跟自己不喜欢的人在一起，永不满足的欲望，这些存在的属性都是苦。

19. Birth, old age, illness, death, sorrow, and disappointment, being with someone one does not like, insatiable desires, these are all attributes of suffering that exist.

20. 十二、＂身＂为苦本，＂我＂为罪孽。?>

20. Twelve, "The body" is the root of suffering, and "I" is sin.

21. 五十一、心既清净，语默皆如，遇缘即施，缘散即寂。

21. Fifty-first: Once the mind is pure, both speaking and silence are in harmony. When encountering an opportunity, act accordingly; when the opportunity fades, return to tranquility.

22. 及时行善，以免你的心里再起坏念头。凡是做善拖延的人，内心不易与恶事绝缘。

22. Do good deeds promptly so that you don't harbor bad thoughts in your heart. Those who delay in doing good find it hard to completely sever themselves from evil.

23. 五十九、有人能抵抗百万大军，却无人能抵抗死神的来临。

23. Fifty-nine: Some may resist a million strong army, but no one can resist the coming of death.

24. 以不真实的事物为真实，以真实的事物为不真实，停留在不真实的思想中，永远无法达到真实的境界。

24. Treating the false as true and the true as false, and remaining in the realm of falsity, one can never attain the realm of truth.

25. 三十九、默默的关怀与祝福，也是无相的布施。

25. The silent care and blessings are also an无形 (formless) gift.

26. 当一个人品尝到孤独的美味时，便不会产生恐惧的心理和犯罪的行为。

26. When a person tastes the sweetness of loneliness, they will not develop feelings of fear or engage in criminal behavior.

27. 十一、心垢由反省而知，由忏悔而除。

27. Eleventh, the heart defilement is known through self-reflection and is eliminated through repentance.

28. 根据写作手法来分，则分为十二类，亦称十二分教，即长行、重颂、孤起、譬喻、因缘、无问自说、本生、本事、未曾有、方广、论议、授记。

28. According to the style of writing, they are divided into twelve categories, also known as the "Twelve Branches of Teaching," which include: Long passage, repeated praise, solitary origin, parable, cause and effect, spontaneously spoken without question, origin story, personal story, the unprecedented, extensive, discussion, and revelation.

29. 八十二、由自己的行为导致不好的结果，宛如铁生锈后，就会受锈的腐蚀。

29. Eighty-two: The bad results caused by one's own actions are like iron that becomes rusty, and then it is corroded by the rust.

30. 七十七、智慧是生命的泉源，愿望是生命的动力，行动是生命的展现。

30. seventy-seven, Wisdom is the spring of life, desire is the driving force of life, and action is the manifestation of life.

31. 愿我能坚决勇敢，有毅力和恒心。愿我能仁慈、友善、富有同情心。愿意我能谦卑、平和、宁静、沉着、安详。愿我能迈向完美的道路，而且能完善地服务别人。

31. May I be resolute and brave, with perseverance and constancy. May I be compassionate, friendly, and full of sympathy. May I be humble, peaceful, serene, composed, and tranquil. May I tread the path to perfection, and be able to serve others perfectly.

32. 你了解佛学禅宗,有本叫<拈花微笑>的书很好,可惜不容易找

32. You are familiar with the Zen Buddhism, and there is a book called "Pick a Flower and Smile" which is very good, but it's not easy to find.

33. 所有的欲望，只有小小的甜味，而却隐藏着相当多的苦恼。

33. All desires have only a little sweetness, yet they conceal a considerable amount of bitterness.

34. 四十八、遇到困难时不害怕，心中无事，是名真修。

34. The forty-eighth: Not fearing difficulties and having a peaceful mind is known as true cultivation.

35. 聪明的人说：铁、木头和麻绳所做成的枷锁，并不是坚固的束缚，迷恋珠宝、耳环、妻子才是最坚固的束缚。

35. The wise say: The shackles made of iron, wood, and hemp rope are not a strong bondage, but the obsession with jewels, earrings, and wives are the strongest bondage.

36. 愿我慷慨施舍，乐于帮助别人，愿我身心清静，做人正直，朴实列华，品性良好，不起恶念。愿我不自私、不占有、而且大公无私，甚至牺牲小我。愿我聪明伶俐，能够把趔和知识的好处告诉别人。

36. May I be generous in giving, willing to help others, and may my mind and body be serene. May I be honest, simple, and elegant, with good character and without evil thoughts. May I not be selfish, possessive, and even selfless, even sacrificing myself for the greater good. May I be intelligent and clever, able to convey the benefits of wisdom and knowledge to others.

37. 他追求的是一种绝对自由的精神境界,战国很乱,庄子光是看着一票人就不爽,更不会有什么改变他们的念头,毕竟改变的前提是你必须先成为他们的一分子,对于庄子这种孤傲的家伙这是不可能滴

37. He seeks an absolute state of freedom in spirit. The Warring States period was chaotic, and Zhuangzi himself would be annoyed just by looking at a group of people. Let alone any thoughts of changing them, for the premise of change is that you must first become one of them. For a solitary and proud person like Zhuangzi, this is impossible.

38. 五、一般人是看的破，却忍不过。

38. Five, most people can see through it, but they can't bear it.

39. "对事物的看破，其实我们没有必要要对佛朝拜，"

39. "Understanding the nature of things actually means we don't need to worship the Buddha."

40. 二十二、恋爱不是慈善事业，不能随便施舍。

40. Twenty-second, love is not a charitable cause; it cannot be given out arbitrarily.

41. 八十三、讲话有分寸，谈吐婉转，言之有理，那么你讲的话就会美妙动听。

41. If you speak with measure, articulate in a graceful manner, and have rational arguments, then the words you speak will sound delightful and moving.