1. 体育和运动可以增进人体的健康和人的乐观情绪，而乐观情绪却是长寿的一项必要条件。勒柏辛斯卡娅

1. Sports and physical activities can enhance human health and a positive mood, and a positive mood is a necessary condition for longevity. - Lipinskaya

2. 真正的快乐是对生活的乐观，对工作的愉快，对事业的兴奋。——爱因斯坦

2. True happiness is an optimistic outlook on life, a pleasant attitude towards work, and excitement about one's career. — Einstein

3. 一个人面对正当之事物，从正当的时机，而且在这种相应条件下感到自信，他就是一个勇敢的人。亚里士多德

3. A person who, facing a just matter, feels confident from the just time and under such corresponding conditions, is a brave person. Aristotle

4. 不应该迫求一切种类的快乐，应该只追求高尚的快乐。德谟克利特

4. It is not proper to pursue all kinds of happiness; one should only seek noble happiness. Democritus

5. 天地专为胸襟开豁的人们提供了无穷无尽的赏心乐事，让他们心情受用，而对于心胸狭窄的人们则加以拒绝。——雨果

5. The heavens and earth have provided inexhaustible sources of delight for those with open hearts, enriching their spirits, while they turn away from the narrow-minded. — Hugo

6. 真正的快乐，是对生活的乐观，对工作的愉快，对事业的热心。——爱因斯坦

6. True happiness is an optimistic outlook on life, a pleasant attitude towards work, and a passionate dedication to one's career. — Einstein

7. 内心的欢乐是一个人过着健全的、正常的、和谐的生活所感到的喜悦。——罗曼·罗兰

7. Inner joy is the happiness felt by a person living a healthy, normal, and harmonious life. - Romain Rolland

8. 所有的人都以快乐幸福作为他们的目的；没有例外，不论他们所使用的方法是如何不同，大家都在朝着这同一目标前进。——帕斯卡

8. All people seek happiness and well-being as their purpose; there is no exception, and regardless of the different methods they employ, everyone is moving towards this same goal. — Pascal

9. 真正的快乐是内在的，它只有在人类的心灵里才能发现。——布雷默

9. True happiness is intrinsic; it can only be found in the human heart. - Brehmer

10. 只有利害关系和出众的才干，才能帮你出起主意来，才认真细到，眼光透彻。——巴尔扎克

10. Only a sense of interest and outstanding talent can help you come up with ideas, and be meticulous, with a thorough perspective.—Balzac

11. 你明白，人的一生，既不是人们想象的那么好，也不是那么坏。——莫泊桑

11. You understand that a person's life is neither as good as people imagine nor as bad as they imagine. — Guy de Maupassant

12. 快乐没有本来就是坏的，但是有些快乐的产生者却带来了比快乐大许多倍的烦扰。——伊壁鸠鲁

12. Happiness is not inherently bad, but some sources of happiness bring along troubles many times greater than the happiness itself. — Epicurus

13. 我从来不把安逸和快乐看作是生活目的本身——-这种伦理基础，我叫它猪栏的理想。——爱因斯坦

13. I have never regarded comfort and happiness as the purpose of life itself —— this ethical foundation, I call it the pigsty ideal —— Einstein.

14. 忧愁、顾虑和悲观，可以使人得病；积极、愉快和坚强的意志和乐观的情绪，可以战胜疾病，更可以使人强壮和长寿。——巴甫洛夫

14. Sorrow, worry, and pessimism can make people fall ill; positive, cheerful, and strong will, as well as optimistic emotions, can overcome diseases and can also make people strong and long-lived. - Pavlov

15. 任何人都应该有自尊心、自信心、独立性，不然就是奴才。但自尊不是轻人，自信不是自满，独立不是弧立。徐特立

15. Everyone should have self-respect, self-confidence, and independence; otherwise, they would be a slave. However, self-respect is not to look down on others, self-confidence is not to be complacent, and independence is not to be isolated. Xu TeLi.

16. 最明亮的欢乐火焰大概是由意外的火花点燃的。人生道路上不时散发出芳香的花朵，也是由偶然落下的种子自然生长出来的。——塞·约翰逊

16. The brightest flame of joy is probably kindled by an unexpected spark. The fragrant flowers that intermittently bloom on the path of life are also naturally grown from seeds that fall by chance. — Samuel Johnson

17. 人生有两出悲剧。一是万念俱灰；另一是踌躇满志。——萧伯纳

17. There are two tragedies in life. One is to lose all hope; the other is to be full of ambition but lack the means to achieve it. - George Bernard Shaw

18. 人有了坚定的信念才是不可战胜的。贝蒂

18. A person with a firm belief is invincible. Betty

19. 在别人藐视的事中获得成功，是一件了不起的事，因为它证明不但战胜了自己，也战胜了别人。蒙特兰

19. It is an amazing thing to succeed in what others disdain, because it proves not only that one has overcome oneself but also that one has defeated others. - Monteland

20. 乐人之乐，人亦乐其乐；忧人之忧，人亦忧其忧。——白居易

20. If one enjoys the joy of others, others will also share in their joy; if one worries about others' sorrows, others will also worry about their sorrows. — Bai Juyi

21. 自尊不是轻人，自信不是自满，独立不是孤立。徐特立

21. Self-esteem is not belittling others, self-confidence is not arrogance, and independence is not isolation. Xu Te Li

22. 天地专为胸襟开豁的人们提供了无穷无尽的赏心乐事，让他们心情受用，而对于心胸狭窄的人们则加以拒绝。雨果

22. The heavens and earth have provided endless delightful joys exclusively for those with broad minds, allowing them to derive pleasure from them, while they are rejected for those with narrow hearts. - Hugo

23. 快乐既然是人类和兽类所共同追求的东西，因此从某种好处上说，它就是最高的善。——亚里士多德

23. Since happiness is something that both humans and animals strive for, it is, in some sense, the highest good. - Aristotle

24. 体育和运动可以增进人体的健康和人的乐观情绪，而乐观情绪却是长寿的一项必要条件。——勒柏辛斯卡娅

24. Sports and physical activity can enhance human health and the optimistic mood of individuals, and an optimistic mood is a necessary condition for longevity. - Lepbinskaya

25. 我们每一做一件事都应该既小心谨慎，又充满信心。爱比克泰德

25. In everything we do, we should be both careful and confident. - Epictetus

26. 地球上的任何一点离太阳都同样地遥远。伯顿

26. Any point on Earth is equally distant from the Sun. - Burton

27. 人生要有意义只有发扬生命，快乐就是发扬生命的最好方法。张闻天

27. To make life meaningful, one must promote life, and happiness is the best way to promote life. - Zhang Wen Tian

28. 许多人都是由于本身软弱而做出问心有愧的事来的，并非都是蓄意背信弃义。拉罗什富科

28. Many people do things that they feel guilty about not because they are intentionally faithless and treacherous, but because of their own weakness. - La Rochefoucauld

29. 快乐既然是人类和兽类所共同追求的东西，所以从某种意义上说，它就是最高的善。——亚里士多德

29. Since happiness is something that both humans and animals pursue, in a certain sense, it can be said to be the highest good. — Aristotle

30. 6,青年的朝气倘已消失，前进不己的好奇心已衰退以后，人生就没有意义。——穆勒

30.6, If the vitality of youth has faded away, and the curiosity for progress has waned, life has no meaning. - Mill

31. 快乐，使生命得以延续。快乐，是精神和**的朝气，是希望和信念，是对自己的现在和来来的信心，是一切都该如此进行的信心。果戈理

31. Happiness is what prolongs life. Happiness is the vitality of the spirit and **, it is hope and belief, it is confidence in one's present and future, it is the confidence that everything should proceed as it should. Gogol.

32. 一切的和谐与平衡，健康与健美，成功与幸福，都是由乐观与希望的向上心理产生与造成的。华盛顿

32. All harmony and balance, health and beauty, success and happiness, are produced and caused by the upward psychology of optimism and hope. Washington

33. 一个人如能让自己经常维持像孩子一般纯洁的心灵，用乐观的心情做事，用善良的心肠待人，光明坦白，他的人生一定比别人快乐得多。——罗兰

33. If a person can maintain a pure heart like a child, do things with an optimistic attitude, treat others with kindness, and be open and honest, their life will surely be much happier than others'。——Rolland

34. 欢乐是希望之花，能够赐给她以力量，使她可以毫无畏惧地正视人生的坎坷。——巴尔扎克

34. Joy is the flower of hope, capable of granting her the strength to face the twists and turns of life with no fear. — Balzac

35. 笑，就是阳光，它能消除人们脸止的冬色。——雨果

35. Laughter is the sunlight that can dispel the winter on people's faces. — Hugo

36. 没有人能比笑得过多的人更感到深切的悲衰。——里克特

36. No one can feel deeper sorrow than one who laughs too much. - Rickett

37. 大自然把人们困在黑暗之中，迫使人们永远向往光明。歌德

37. Nature confines people in darkness, compelling them to forever yearn for light. - Goethe

38. 得不体验到另一个，它们就像受同一个大脑指挥的两个躯体一样。柏拉图

38. They cannot experience the other, as if they were two bodies under the command of the same brain. — Plato

39. 生活的美妙就在于它的丰富多彩，要使生活变得有趣，就不断地充实它。——高尔基

39. The beauty of life lies in its diversity and richness. To make life interesting, one must continuously enrich it. — Maxim Gorky