1. 你若要喜爱你自己的价值，你就得给世界创造价值。

1. If you wish to cherish your own value, you must create value for the world.

2. ——伏契克 盛年不重来，一日难再晨。 ——陶潜 生命，只要你充分利用，它便是长久的。

2. ——Vočiek: The prime of life does not return, and one morning cannot come again. ——Tao Qian: Life is as long as you make full use of it.

3. 责任，一个抽象的名词，自幼在我们的心中发芽。奉献，一个广义的概念，囊括着万千事态。当奉献因责任而更加绚丽多彩时，我们世间也更加美好。

3. Responsibility, an abstract noun, takes root in our hearts from a young age. Devotion, a broad concept, encompasses myriad situations. When devotion becomes more colorful and vibrant because of responsibility, our world becomes even more beautiful.

4. 俗话说：春蚕到死丝方尽，蜡炬成灰泪始干。老师就是这样，默默奉献却不求一点回报。

4. As the saying goes: The silkworm spins its thread until it dies, and the candle melts into ash before the tears dry. A teacher is like this, silently dedicating themselves without seeking any return.

5. --唐·孟浩然◇山川满目泪沾衣，富贵荣华能几时。不见只今汾水上，唯有年年秋雁飞。

5. Tang Dynasty Meng Haoran◇The mountains and rivers are before my eyes, tears wet my clothes. How long can wealth and honor last? I see not now on the Fen River, only the annual autumn geese flying.

6. ——克雷洛夫 男儿不展风云志，空负天生八尺躯。 ——冯梦龙 人有了物质才能生存；人有了理想才谈得上生活。

6. —— Krylov: A man who does not strive to rise above the clouds, is but a wasted eight-foot frame. —— Feng Menglong: People can only survive with material things; only with ideals can they talk about life.

7. 释义：春雨随着春风在夜里悄悄地落下，悄然无声地滋润着大地万物。

7. Interpretation: The spring rain falls silently in the night, accompanied by the spring breeze, gently moistening all things on the earth without a sound.

8. 奥运赛场上，运动员们奉献的是超越自我的勇气，奉献的是舍我其谁的精神，奉献的是对祖国养育之恩的回报。

8. On the Olympic stage, athletes offer the courage to surpass themselves, the spirit of self-sacrifice, and the return for the nurturing kindness of their motherland.

9. ——弗莱彻49、我们若要生活，就该为自己建造一种充满感受、思索和行动的时钟，用它来代替这个枯燥、单调、以愁闷来扼杀心灵，带有责备意味和冷冷地滴答着的时间。--高尔基50、完成工作的方法是爱惜每一分钟。

9. —— Fletcher 49, If we are to live, we should build for ourselves a clock filled with feeling, thought, and action, with which to replace this dreary, monotonous time that throttles the soul with melancholy, tinged with reproach and coldly ticking away. – Gorky 50, The way to complete work is to cherish every minute.

10. 只要能培一朵花，就不妨做做会朽的腐草。

10. As long as one can cultivate a flower, there is no harm in being like the decaying grass that will eventually rot.

11. ——莎士比亚39、普通人只想到如何度过时间，有才能的人设法利用时间。 ——叔本华40、黄金时代在我们面前而不在我们背后。

11. —— Shakespeare: "The common man thinks only of how to pass time, while the talented man tries to make use of time." —— Schopenhauer: "The golden age is before us, not behind us."

12. 我有我的人格、良心，不是钱能买的。我的音乐，要献给祖国，献给劳动人民大众，为挽救民族危机服务。

12. I have my own personality and conscience, which cannot be bought with money. My music is dedicated to my motherland, to the masses of the working people, and serves to address the national crisis.

13. 点燃蜡烛照亮他人者，也不会给自己带来黑暗。

13. He who lights a candle to illuminate others will not bring darkness to himself.

14. --《后汉书·冯异传》◇志士惜日短，愁人知夜长。--晋·傅玄◇人寿几何？逝如朝霜。

14. -- "The Later Han Shu: The Biographies of Feng Yi"◇Brave men regret the brevity of days, melancholic souls know the length of nights. -- From the Jin Dynasty, Fu Xuan◇How long is a person's life? It passes as swiftly as morning frost.

15. ——杰弗逊25、时间是我的财产，我的田亩是时间。——歌德26、合理安排时间，就等于节约时间。

15. —— Jefferson 25: Time is my property, my field is time. —— Goethe 26: Properly arranging time is equivalent to saving time.

16. 一个丰富的天性，如果不拿自己来喂养饥肠辘辘的别人，自己也就要枯萎了。

16. A rich nature, if not nourished by itself to feed the starving others, will also wither away.

17. 小草把绿色献给春天，使它的生命变得精彩；清泉，把它的甘醇流淌入干渴者的心田，使它的生命变得精彩；红日，把它的温暖传递到严寒的隆冬，使它的生命变得精彩。

17. The little grass dedicates its green to spring, making its life splendid; the clear spring, pouring its sweet stream into the hearts of the thirsty, makes its life splendid; the red sun, conveying its warmth to the severe winter, makes its life splendid.

18. 要像灯塔一样，为一切夜里不能航行的人，用火光把道路照明。

18. Be like a lighthouse, lighting the path with firelight for all those who cannot sail at night.

19. 人并非为获取而给予；给予本身即是无与伦比的欢乐。

19. People do not give in order to receive; giving itself is unparalleled joy.

20. （居里夫人） 一个人对社会的价值，首先取决于他的感情、思想和行动对增进人类利益有多大作用。（爱因斯坦） 如果一个人仅仅想到自己，那么他一生里，伤心的事情一定比快乐的事情来得多。

20. (Marie Curie) The value of a person to society primarily depends on the extent to which his feelings, thoughts, and actions contribute to the advancement of human welfare. (Albert Einstein) If a person only thinks of himself, then throughout his life, sad events will definitely outnumber happy ones.

21. ——佚名 一个有德性的人，往往为他的朋友和国家的利益而采取行动，必要时乃至牺牲自己的生命。他宁愿捐弃世人所争夺的金钱荣誉和一切财物，只求自己的高尚。

21. ——Anonymity A person of virtue often acts for the benefit of his friends and his country, and is even willing to sacrifice his own life when necessary. He would rather abandon the money, honor, and all other possessions that people compete for, just to pursue his own nobility.

22. 生到世上来不是为个人，而是要把个人贡献出来一部分给国家，一部分给朋友。-法拉伯雷

22. It is not for oneself that one is born into the world, but to contribute a part of oneself to the country and a part to one's friends. - Farabourge

23. --爱因斯坦12、放弃时间的人，时间也放弃他。——莎士比亚13、没有方法能使时钏为我敲已过去了的钟点。

23. --As for Einstein, "He who abandons time is abandoned by time." – Shakespeare 13. --There is no method to make the clock chime the hours already passed.

24. 虽自觉渐渐瘦弱，也以为快活。——鲁迅 月儿把她的光明遍照在天上，却留着她的黑斑给它自己。

24. Although I felt myself gradually becoming slender, I also thought it was joyful. — Lu Xun The moon spreads its brightness over the sky, yet it keeps its dark spots for itself.

25. 你要记得，永远要愉快地多给别人，少从别人那里拿取。——高尔基

25. Remember, you should always give more to others joyfully and take less from them. – Gorky

26. ——塞涅卡 现实是此岸，理想是彼岸。中间隔着湍急的河流，行动则是架在川上的桥梁。

26. —— Seneca: Reality is on this side, and ideals are on the other side. They are separated by a rapid river, and action is the bridge that spans it.

27. 我应当生活得仿佛我的生命完全是为了别人的利益而存在似的。——塞涅卡

27. I should live as though my entire life exists for the benefit of others. — Seneca

28. 人只有献身于社会，才能找出那短暂而有风险的生命的意义。

28. Only by devoting oneself to society can a person discover the meaning of that brief and risky life.

29. ——赫胥黎21、忘掉今天的人将被明天忘掉。——歌 德22、辛勤的蜜蜂永没有时间的悲哀。

29. ——Huxley 21: The man who forgets today will be forgotten tomorrow. — Goethe 22: The diligent bee has no sorrow for time.

30. 春蚕到死丝方尽，蜡炬成挥泪始干。

30. The silkworm spins its thread to the end, and the candle melts as tears begin to dry.

31. 有取有舍的人多么幸福，寡情的守财奴才是不幸。

31. How happy is the person who knows when to take and when to leave, for it is the cold-hearted miser who is truly不幸.

32. 苏霍姆林斯基曾说：对人来说，最大的快乐，最大的幸福是把自己的精神力量奉献给他人。虽然我们不是百万富翁，随手便拿得几十万。但要知道奉献从不分大小。即使是贫民百姓，我们也可以保证不随手乱扔垃圾，就是这样一件力所能及的小事，对于我们的社会也有着重要的作用。有一种精神叫奉献，它在我们的生活中缓缓穿行着……

32. Sukhomlinsky once said: For humans, the greatest joy, the greatest happiness is to dedicate one's spiritual strength to others. Although we are not millionaires who can easily come by several hundred thousand, we must know that dedication knows no size. Even for the common people, we can ensure that we do not litter carelessly. Even such a small, manageable act can play an important role in our society. There is a spirit called dedication, which slowly traverses our lives...

33. 掷我们的头颅，奠筑自由的金字塔，洒我们的鲜血，染成红旗，万载飘扬。

33. Cast our heads, to lay the foundation of the pyramid of freedom, pour out our blood, dyed the red flag, waving for ten thousand years.

34. ——米歇潘 一个伟大的灵魂，会强化思想和生命。 ——爱默生 世界上只有一种英雄主义，那就是了解生命而且热爱生命的人。

34. ——Michel de Montaigne: A great soul strengthens thought and life. ——Ralph Waldo Emerson: There is only one heroism in the world, and that is to know life and to love it.

35. --达尔文51、即将来临的一天，比过去的一年更为悠长。——福尔斯特52、集腋成裘，聚沙成塔。

35. -- Darwin 51, The day to come will be longer than the year past. — Forster 52, Gather the fox skins to make a fur coat, gather the grains of sand to build a pagoda.

36. ——肖伯纳 懂得生命真谛的人，可以使短促的生命延长。 ——西塞罗 不要以感伤的眼光去看过去，因为过去再也不会回来了，最聪明的办法，就是好好对付你的现在--现在正握在你的手里，你要以堂堂正正的大丈夫气概去迎接如梦如幻的未来。

36. ——George Bernard Shaw A person who understands the true meaning of life can make a short life longer. ——Cicero Do not look at the past with a melancholic eye, because the past will never return. The wisest way is to make the best of your present -- the present is in your hands. You should face the dreamlike and fantastic future with the dignified demeanor of a great man.

37. 奉献是用爱心铸成的一道彩虹，五颜六色，清新飘逸，带给人们温馨与快乐。真诚的梦也是在奉献的呵护下萌芽生长的。

37. Devotion is a rainbow crafted from love, colorful, fresh, and graceful, bringing warmth and joy to people. Genuine dreams also germinate and grow under the nurturing of devotion.

38. 你要了解生存与生活的不同吗？动物生存，而人则生活。 ——雨果 即使一动不动，时间也在替我们移动，而日子的消逝，就足以带走我们希望保留的幻想。

38. Do you want to understand the difference between survival and living? Animals survive, but humans live. — Hugo Even if we remain still, time moves for us, and the passing of days is enough to take away the illusions we hope to keep.

39. 我好像是一只牛，吃的是草，挤出的是奶。

39. I seem like a cow, eating grass and yielding milk.

40. 在我生活中，也有很多平凡的人都在默默的奉献，只是他们没有要求回报，所以没有人认真的去体会他们的奉献，也没有人去觉察其中所包含的爱心，这就注定了奉献者一生的平凡。

40. In my life, there are also many ordinary people who are silently making sacrifices, but they do not seek any return. As a result, no one takes the time to seriously appreciate their dedication, nor do they notice the love contained within it, which dooms the lives of the sacrificers to remain ordinary.

41. ——高尔基 夜把花悄悄地开放了，却让白日去领受谢词。——泰戈尔 一个丰富的天性，如果不拿自己来喂养饥肠辘辘的别人，自己也就要枯萎了。

41. —- Gorky: The night quietly opens the flowers, but lets the day receive the thanks. —- Tagore: A rich nature, if it does not nourish others who are starving, will wither itself.

42. 燃烧自己！这样，即使你化为灰烬，人们也会从火光中找到你。

42. Burn yourself! In this way, even if you turn to ashes, people will find you from the glow of the fire.

43. 奉献不是为了索取，奉献应是自觉自愿的。让我们新世纪的一代青年都投身到乐于奉献的**洪流中，从现在做起，从自身做起。让奉献这棵常青树，永远葱笼、繁茂。

43. Devotion is not for the sake of seeking gain, but should be a self-motivated act. Let our generation of young people in the new century all dive into the vast flow of willingness to contribute, starting from now and starting with ourselves. May the evergreen tree of dedication always remain lush and thriving.

44. 朋友们，就让我们带着这样的座右铭，为奉献插上**的翅膀，在青春的隧道中穿行。就让我们拨动快乐的琴弦，因为：青春的时光要**的唱一唱，只要心中有灿烂的太阳；即使一辈子没什么荣光，青春的奉献也同样辉煌！

44. Friends, let us carry such a motto, give wings to dedication, and journey through the tunnel of youth. Let us pluck the strings of happiness, for: the time of youth should be celebrated with enthusiasm, as long as there is a shining sun in the heart; even if one's whole life lacks glory, the dedication of youth is still magnificent!

45. 只有为别人而活的生命才是值得的。——爱因斯坦

45. Only a life lived for others is worth living. - Einstein

46. 人的一生，贡献所作所为的意义和价值，比人们的预料更多地取决于心灵的生活。

46. The significance and value of the actions and contributions throughout a person's life depend more on the state of their inner life than people's expectations.

47. 你自己和你所有的一切，倘不拿出来贡献于人世，仅仅一个人独善其身，那实在是一种浪费。

47. If you do not offer yourself and all that you possess to contribute to the world, but only seek to benefit yourself alone, that is truly a waste.

48. 世界上只有一种英雄主义，那就是了解生命而且热爱生命的人。——罗曼·罗兰我们只有献出生命，才能得到生命。——泰戈尔

48. There is only one kind of heroism in the world, and that is to understand life and to love it. — Romain Rolland We only gain life by giving it. — Tagore

49. 就在这个意义上，我从来不把安逸和快乐看作是生活目的本身--这种伦理基础我叫它猪栏的理想。 ——爱因斯坦 希望是生命的源泉，失去它生命就会枯萎。

49. In this sense, I have never regarded comfort and happiness as the purpose of life itself -- such an ethical foundation I call the ideal of the pigsty. — Einstein Hope is the source of life; without it, life withers.

50. ——英国谚语 生命不可能有两次，但许多人连一次也不善于度过。 ——吕凯特 人生有一道难题，那就是如何使一寸光阴等于一寸生命。

50. ——A British proverb says, "Life cannot be lived twice, yet many people are not good at living even once." — Lu Keque says, "Life presents a difficult question: how to make every inch of time equal to every inch of life."

51. 像蜡烛为人照明那样，有一分热，发一分光，忠诚而踏实地为人类伟大事业贡献自己的力量。

51. Just like a candle lights up for people, with one part of warmth, it emits one part of light, loyally and reliably contributing its own strength to the great cause of humanity.

52. 我们生来没有获得无限索取的权利，唯有一种奉献，一种责任。究其本身，是对自己负责，对他人负责，对社会负责。既然上天赋予我们这项神圣而伟大的职业，我们就应矢志不渝，严谨对待，需要用人格用行动诠释这一重大意义。

52. We are not born with the right to demand indefinitely; we have only one form of dedication, one form of responsibility. In essence, it is about being responsible to ourselves, to others, and to society. Since heaven has bestowed upon us this sacred and great profession, we should be steadfast and treat it with seriousness, and it requires us to interpret this significant meaning through our character and actions.

53. --《淮南子·原道训》◇老冉冉其将至兮，恐修名之不立。--战国楚·屈原◇东隅已逝，桑榆非晚。

53. -- From Huai Nan Zi: "Original Doctrine Training" ◇The old age is coming slowly, and I am afraid that my good reputation will not be established. -- Qu Yuan of the Warring States period in Chu ◇The eastern corner has passed, and it is not too late in the evening.

54. 在感情世界里，无私奉献是一件蠢事，因为感情的核心不是看着对方好，而是能和对方一起好，占有是爱的最充分表现。你只有奉献，没有索取，就只会成为爱情的牺牲品。醒醒吧，别只忙着付出。无私奉献，并不是什么优秀品质，只是情商不高而已。聪明人既有奉献，也要有回报。

54. In the realm of emotions, selfless dedication is foolish, because the core of love is not about watching the other person be happy, but about being happy together; possession is the fullest expression of love. If you only give and never take, you will only become a sacrifice in love. Wake up, don't just be busy with giving. Selfless dedication is not a virtue, but merely a lack of emotional intelligence. Smart people both give and expect to receive something in return.

55. 在生活的路上，将血一滴一滴地滴过去，以饲别人，虽自觉渐渐瘦弱，也以为快活。

55. On the path of life, drop by drop, pour blood to nourish others, though feeling gradually frail, one still considers it joyful.

56. ——富兰克林 我们唯一的悲哀是生活于愿望之中而没有希望。 ——但丁 如果一个人不知道他要驶向哪个码头，那么任何风都不会是顺风。

56. —— Franklin: The only sorrow we have is life spent in a wish to live, but in hope of living. —— Dante: If a man does not know what harbor he is to make for, no wind is the right wind for him.

57. ——谚 语 谁能以深刻的内容充实每个瞬间，谁就是在无限地延长自己的生命。 ——库尔茨 我们的生命只有一次，但我们如能正确地运用它，一次足矣。

57. —— Proverb: He who can fill each moment with profound content is extending his life infinitely. —— Kuretz Our life is only once, but if we can use it correctly, one time is enough.

58. 人来说，最大的欢乐，最大的幸福是把自己的精神力量奉献给他人。

58. For a person, the greatest joy, the greatest happiness is to dedicate one's spiritual strength to others.

59. 奉献对人类来说，是一种美好的传承。奉献是一种大无畏的精神。奉贤让人赞颂，无私奉献的人让人称赞。

59. Dedication is a beautiful heritage for humanity. Dedication is a spirit of great bravery. Devotion is praiseworthy, and the selfless dedicated are admirable.

60. ——伯 克19、时间是一个伟大的作者，它会给每个人写出完美的结局来。——卓别林20、时间最不偏私，给任何人都是二十四小时；时间也是偏私，给任何人都不是二十四小时。

60. ——Brock 19, Time is a great author, it will write a perfect ending for everyone. ——Charlie Chaplin 20, Time is the most impartial, giving everyone 24 hours; Time is also partial, not giving everyone 24 hours.

61. 牛吃草，马吃料，牛的享受最少，出力最大，所以还是当一头黄牛最好。我甘愿为党、为人民当一辈子老黄牛。——王进喜

61. Cows eat grass, horses eat feed, cows have the least enjoyment and put in the most effort, so it's still the best to be a yellow cow. I am willing to be a loyal old yellow cow for the party and the people for my whole life. — Wang Jinxi

62. ——司马光 少年负壮气，奋烈自有时。 ——李白 每个人都有一定的理想，这种理想决定着他的努力和判断的方向。

62. ——Simaguan: A young man full of vigor, his fervor is ever present. ——Li Bai: Everyone has certain ideals, which determine the direction of their efforts and judgments.

63. 只要能培一朵花，就不妨做做会朽的腐草。——鲁迅

63. If only you can cultivate a flower, it is not a bad thing to be like the decaying grass that will eventually rot. — Lu Xun

64. ——裴多菲 竭力履行你的义务，你应该就会知道，你到底有多大价值。 ——列夫·托尔斯泰 生命，那是自然会给人类去雕琢的宝石。

64. —— Petofi: Strive to fulfill your duties, and you will soon know just how valuable you are. — Leo Tolstoy: Life, that is the gemstone that nature carves for humanity.

65. 释义：付出了也会使自己快乐。只懂得收获的快乐，并不是真正的快乐。

65. Interpretation: Even when you give, you can be happy. The joy of only knowing the joy of receiving is not the true joy.

66. 您瞧！一阵秋风吹过，银杏树叶纷纷扬扬地从树上飘落下来，宛如无数只金色的蝴蝶在空中漫天飞舞。同学们兴奋地叫喊着，快乐地追逐着这一只只金色的蝴蝶。

66. Look! With a gust of autumn wind, the ginkgo leaves flutter and fall from the trees, like countless golden butterflies dancing in the sky. The students excitedly shout and joyfully chase after these golden butterflies.

67. 如果有一天，我能够对我们的公共利益有所贡献，我就会认为自己是世界上最幸福的人了。——果戈理

67. If one day I am able to contribute to our public welfare, I will consider myself the happiest person in the world. – Gogol

68. ——鲁达基 真正高宏之人，必能造福于人类。——亚里斯多德 只有努力去减少别人的苦难，你才会快活。

68. —— Rudaki: A truly great and noble person must be able to bring benefits to humanity. — Aristotle: Only by striving to alleviate the sufferings of others will you find happiness.

69. 生命是一条艰险的狭谷，只有勇敢的人才能通过。——米歇潘

69. Life is a perilous峡谷, only the brave can cross it. — Michel de Montaigne

70. （苏霍姆林斯基） 我要做的只是以我微薄的绵力来为真理和正义服务。 （爱因斯坦 ） 竭力履行你的义务，你应该就会知道，你到底有多大价值。

70. (Sukhomlinsky) All I want to do is serve the truth and justice with my meager strength. (Einstein) Strive to fulfill your duties, and you will soon know just how valuable you are.

71. 一个没有受到献身精神所鼓舞的人，永远不会做出什么伟大的事情来。

71. A person who is not inspired by a spirit of dedication will never achieve anything great.

72. 秋天的银杏叶，远没有春夏的叶子那样生机勃勃，但它是一种饱满的成熟！它因为懂得了奉献，才如现在这般，为了生命的轮回，无私地默默奉献。

72. The ginkgo leaves in autumn are far from as vibrant as the leaves in spring and summer, but they are a full-fledged maturity! It is because it has understood the value of dedication that it is now like this, silently giving selflessly for the cycle of life.

73. 春蚕到死丝方尽，蜡炬成灰泪始干。——李商隐《无题》

73. The silkworm spins its thread until it dies, and the candle burns to ashes before the tears dry. - Li Shangyin, "Untitled"

74. ——拜 伦14、人的全部本领无非是耐心和时间的混合物。——巴尔扎克15、任何节约归根到底是时间的节约。

74. —— Byronic14, the whole of a person's skill is merely a mixture of patience and time. —— Balzac15, any form of saving is ultimately a saving of time.

75. 对人来说，最大的欢乐，最大的幸福是把自己的精神力量奉献给他人。

75. For humans, the greatest joy, the greatest happiness is to dedicate one's spiritual strength to others.

76. 爱，首先意味着奉献，意味着把自己心灵的力量献给所爱的人，为所爱的人创造幸福。

76. Love, first and foremost, means dedication, means dedicating the power of one's soul to the beloved, and creating happiness for them.

77. 当然童心既需要付出，又需要给予。他们虽不懂什么是真正的奉献，但无形中比成年人做得还好。幼稚的童心不懂得如何去战胜"爱的荒原"，如何让死神望而生畏，迷惑的双眼还看不清眼前的朦胧，潜意识中会由着性子去做，原来自己正在做最彻底的奉献。

77. Of course, innocence requires both giving and taking. Although they do not understand what true dedication is, they often do better than adults in an invisible way. The naive innocence does not know how to conquer the "wasteland of love" or how to make death itself fear, and their confused eyes can't see the blurred vision in front of them clearly. Subconsciously, they follow their whims, and they are actually making the most profound dedication.

78. 如能善于利用，生命乃悠长。——塞涅卡愿生如夏花般灿烂，

78. "If wisely used, life is long." – Seneca "I wish to live as brightly as a summer flower."

79. 人生的意义就是奉献，为别人多想，多去帮人，心胸自然开朗、豁达、安稳，心安理德，自然百邪不侵。

79. The meaning of life is to be dedicated, to think more for others, to help more, and your heart will naturally be open, generous, and stable. With a peaceful and righteous mind, you will naturally be immune to all evil influences.

80. 埋在地下的树根使树枝产生果实，却并不要求什么报酬。

80. The roots buried in the ground enable the branches to bear fruit, yet they do not demand any reward in return.