心灵慰藉，生活通透，每一步都值得。

Soul soothing, life transparent, every step is worthwhile.

1. ❼放下纠结的，珍惜拥有的，朋友圈很小，但我的世界很大。

1. Let go of the纠结, cherish what you have, my circle of friends is small, but my world is vast.

2. ❽不讨好世界，只滋养自己。听风、看云、读书、散步，把日子过成诗的模样。

2. Do not please the world, but nourish yourself. Listen to the wind, watch the clouds, read books, and take walks, turning your days into a poetic existence.

3. ❿能从容地告别，也能天真地开始。像树一样生长，有根茎的沉稳，也有枝叶的轻盈。

3. Can easily part ways, and can also start with innocence. Grow like a tree, with the stability of roots and stems, as well as the lightness of branches and leaves.

4. ❺别人的剧本再精彩，也比不上自己亲手点亮的那盏灯。照亮脚下，就是方向。

4. No matter how brilliant someone else's script is, it's never as good as the lamp you light with your own hands. Illuminating the path beneath your feet is the direction.

5. ❻能治愈生活的，从来不是长篇大论，而是一朵花、一杯茶、一瞬间的‘我懂了’。

5. The things that can heal life are never long speeches, but a flower, a cup of tea, or a moment of "I understand."

6. ❷不攀比、不设限，在烟火日常里打捞自己的星辰大海✨。

6. Don't compare or set limits, and in the everyday hustle and bustle, fish out your own stars and oceans✨.

7. ❾幸福从来不是宏大叙事，而是细微处的感知力：早安咖啡、晚风温柔、好友在旁。

7. Happiness is never a grand narrative, but a sensitivity to the nuances: morning coffee, the gentle evening breeze, and friends by one's side.

8. ❸慢慢来，不是懈怠，是允许万物穿过自己，依旧保持清醒与热爱。

8. 8. Go slowly, not out of laziness, but allow all things to pass through oneself while still remaining aware and loving.

9. ❶生活有晴有雨，但别忘了自带阳光，拍下今日份的小确幸，与不完美温柔和解。

9. ❶ Life has its sunny days and rainy ones, but don't forget to bring your own sunshine. Capture today's small joys, and reconcile with the imperfections in a gentle way.

10. ❹年龄只是数字，自在才是答案。素颜朝天、大笑皱脸，都是我喜欢的真实。

10. Age is just a number, being at ease is the answer. Having a bare face, laughing with wrinkles, all are the true me that I like.